Trauma and PTSD Counselling in Rotherham

As an integrative therapist, I view you as a complete individual, considering your mental, physical, and emotional needs within the context of your relationships and environment. I use techniques from various modalities to tailor an approach that fits your personal, communication, or learning styles. My primary method is Systemic Therapy, which explores broader interactions and aims to change transactional patterns among system members. In addition to talking therapy, I may use resources and creative therapies to address specific difficulties.

Are you experiencing any of the following: anxiety, depression, PTSD symptoms, or phobias? Perhaps you are wanting to work out why patterns keep repeating in your relationships, or maybe you are a couple wanting to improve communication and intimacy. I am counsellor and trauma therapist, offering therapy to individuals, couples and groups. My main approach is a type of therapy called Transactional Analysis, which can be used to help us to understand ourselves and our relationships better, and find ways to make the changes we want. I also offer EMDR, a NICE approved therapy, for PTSD, Phobias, Anxiety, and many other issues.

Does anxiety control your life? Is everything just too overwhelming? Do you, or your child struggle to 'fit 'in? Have you lost your sense of direction or purpose?, or maybe you just don't feel 'good enough'. As a Person centred counsellor I will listen without judgement, empower and support you. 'You' are the expert, this is your life, your thoughts, feelings, emotions, and behaviours are all important and extremely valid. Maybe your haunted by trauma, PTSD, phobias, bullying, nightmares or anxiety. By using Rewind therapy, together we can reframe the trauma and the fear offering you a happier, better quality of life.

I am a fully qualified and accredited Cognitive and Behavioural Psychotherapist and CBT Supervisor. I have a particular interest in working with Trauma, low self-esteem and personality difficulties. I am trained and offer Trauma Focused Therapy for PTSD and Complex Trauma. My interpersonal approach is warm, genuine and kind. I am a human being and aware that we all can struggle at times in our lives and need a helping hand! Please feel free to contact me via email if you would like to know more (katiehewston@gmail.com)

I am an accredited Cognitive Behavioural Psychotherapist, EMDR and DBT Practitioner. My background is in mental health nursing (since 1997!). I have extensive experience in working with clients struggling with emotional regulation, anxiety, complex trauma and a range of common mental health problems. I am the founder and director of Yorkshire Psychotherapy Ltd, a private therapy practice and have a team of associates that work with children, adolescents and adults.

Suffering from dehabilitating conditions such as depression, anxiety and low self esteem can have a devastating effect on your work and personal life. We can work with you to overcome issues such as; depression, OCD, PTSD, phobias, chronic pain, domestic abuse, intrusive or inappropriate thoughts, low self esteem and relationship issues. By helping you identify unhelpful thinking and behaviour patterns and make appropriate changes in these areas you can experience improvements and a greater sense of well-being in your day to day life.

We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,

People come to counselling for many different reasons; they may have lost their way in life or their passion and enthusiasm for the things that used to bring them joy. For all of those people who hope I will have all the answers, I don't! I will not tell you what to do, but....I WILL however, share any knowledge and resources I have with you to hopefully alleviate any emotional distress you are facing. Together we will develop your own set of skills and tools to use when necessary. I WILL offer you a safe and non-judgemental space, where you will be heard and understood, valued and respected.

Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.

Are you often unhappy and anxious? Do you often feel overwhelmed or have difficulty making decisions? Do you struggle to build healthy relationships, always putting everyone else before yourself? In counselling, we will work towards developing coping skills that you can use outside of therapy to make your life better, reduce anxiety, and become more confident. Cognitive Behavioural Therapy (CBT) and Rewind Technique can help you move forward. You can identify the patterns in your life that cause you difficulty, and learn to change those unhelpful patterns. Contact me via phone, text, or email. I am looking forward to helping.

People often reach out to therapy when they are ready for change. Some people do not even know what those changes might be yet. Your journey with therapy is very personal and you might be interested in understanding yourself better, or simply want a safe and confidential space to talk, get things off your mind. Whatever your thoughts are right now, I imagine you are hoping for something to be different in your life.

Hello, Do you want to talk? Life isn't always easy. There are times when talking things through with someone who is impartial can help you to explore your thoughts and feelings and what is important to you. I am a registered member of BACP and offer you the opportunity to be able to discuss your issues in a safe and non-judgmental space. It is important to me that you experience therapy in a way which meets your needs. I believe that you are the expert in your experience and in your ability to work through whatever problems or difficulties you are facing. given the space, tools and acceptance to be you.

I received my specialist training at the internationally renowned Tavistock Relationships, established since 1948. I learned to listen impartially to couples coping with myriad problems. Helping them to work out new and better solutions, leading naturally to a more fulfilling future.

Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for lifes struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therpay approaches to make long term changes, realisations and all around maintainable improvements.

Hello! I’m Sharon. 21st-century life can be stressful and difficult, especially with current events. Talking can help to untangle and explore issues, validate your concerns, make sense of your behaviour, and heal your emotional wounds which can be life-changing and life-affirming. I help individuals develop resilience and support you to overcome challenges, thrive, and even evolve into their authentic self. Anxiety, Depression, Life-changing events like loss, unresolved emotions, relationship difficulties, and trauma are just some issues that I work with. I also specialise in Neurodiversity including ADHD, Dyslexia and ASD .

Welcome to my profile page. I am a Person-Centred Counsellor and Supervisor with over 20 years' experience. I work with and integrated approach which means I use several other counselling approaches within my work to help you to reach your goals. These include Cognitive Behavioural Therapy (CBT). Coach-Therapy and Solution Focussed Therapy, these approaches may help you to develop better coping strategies. I work face-to-face and online using video call on Skype, WhatsApp or other platforms. I work with adults and adolescence aged 11 years and up. Young people often value been able to talk through their feelings in private.

Nice to meet you! I'm Cass. An integrative therapist based in South Yorkshire currently offering online and telephone therapy. Here to collaborate and help people with any support they may be looking for. My approach with therapy is the ideology of taking the clinical, cold side out of the equation and creating something that people can really feel free to be themselves in. I understand that it can be hard to take the first step, and even harder to do the work. I can help support you with that journey, in a judgement free and safe space to heal and grow.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts. Every client and every therapeutic process is different and I will always value you as a unique individual, with the utmost respect for the journey you have navigated and the place you find yourself in now.

Do you feel that something is not right in your life but don't fully understand it, and have no one to talk to about it? Are you feeling overwhelmed? I help adults make positive changes in their lives through counselling. I use a person centred and integrative approach which means that I draw on a number of different theories and practices to tailor something that best fits you. In a non-judgemental way I will help you explore your thoughts, feelings and issues eventually moving to a point where together we can identify ways to help you move forward.