Sleep or Insomnia Counselling in Rossendale

If you experience daily stress, anxiety, self-esteem, procrastination, phobias and existential issues without really knowing why, there’s a good chance that you can better understand your emotional and behavioural patterns and resolve these inner difficulties in a positive way. I can help you do this. I have a deep understanding of the waking, dreaming and sleeping mind and the phenomena of lucid dreaming, out of body experiences, sleep paralysis, night terrors, insomnia and various other parasomnias that disturb a good night’s sleep and can make you feel tired and drained in the daytime. I can help you to sleep and dream better.

Welcome. You’ve taken the first step on your journey to wellness. There are many reasons why you’ve arrived here. Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help. I’m David. I an expert anxiety therapist who works using Hypnotherapy, Psychotherapy, Counselling and Walk & Talk Therapy in Bolton, Wigan and online. I specialise in working with anxiety and sleep issues, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks. I also work with many other issues including self-esteem, phobias, addictions, negative habits and more.

I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.

I became a therapist because I like people - I like to understand their stories and how that has brought them to where they are. When you are feeling stuck because of anxiety or depression it is usually pretty difficult to believe anyone would want to listen. Well I do. I want to help you discover and explore the events, thoughts, feelings, and patterns of behaviour that have made you feel trapped so that you can make changes. Imagine being able to see your friends, attend events, even just sleep, without anxious or self critical thoughts wearing you down. That is what therapy with me can offer.

I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor your therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.

People are often unsure if counselling is for them. My opinion is if something is causing you worry, anxiety or you are not sure what to do, or have depressing, counselling can help. By talking through your issues you gain new perspectives. Some people find coming for their first counselling session really difficult, because they don't know what to expect. The first session is about you meeting the counsellor and discussing what is troubling you. First sessions are longer than normal at Colette Counselling, this give us plenty of time to talk about the therapy process and your issues and how therapy can be of help to you.

I have worked with a diverse range of clients since qualifying over a decade ago, and pride myself on being able to work effectively with an individual regardless of their specific circumstances. Having said that, I find that I work most effectively with clients who are eager for change and open to receiving challenge in a safe and comfortable environment. Whether they have a clear image of how they would like their life to be, or need help to cope with a seemingly overwhelming issue, I am happy to help. I believe that working collaboratively to understand, overcome and grow from life's challenges can be a rewarding process.

If you are experiencing anxiety, have family struggles, feeling sad or low, or finding the current economic or climate crisis overwhelming counselling may help. If you are struggling to process bereavement or loss, counselling can help. I keep you, the client, at the centre of the therapeutic relationship. Counselling can be daunting, and sometimes you may not know what to expect. Working with me, you will find a safe, confidential, non-judgemental space where you can work at your pace, and be truly heard whether we meet face to face, via video counselling, or Walk & Talk. I work within the BACP Ethical Framework.

I am a qualified therapeutic Integrative Counsellor supporting children, adolescents & adults, either face to face, by telephone, online or home visits. Are you or your child finding it difficult to cope or manage with everyday situations and find life a struggle. Many of us can feel overwhelmed and unsure of how to deal with these thoughts, feelings and our behaviour. You may be feeling anxious or low about life in general. There may be physical health symptoms that are causing you concern. I would like to help and support you through this difficult time.

Hello, welcome to my page and thank you for looking. My name is Rebecca Bullen. Founder & Clinical Director of The Wellness Hub & Olivia Rose Therapy. I am a fully qualified Counsellor with over 15 years experience of working with Children, Young people and adults who have faced many different mental health difficulties. In our lifetime, we will all experience difficult and challenging times where we feel we need that extra support, and sometimes do not feel comfortable to share our feelings with those closest to us. It can often be difficult to share our thoughts and feelings with our loved ones and that's where I can help.

Hello, my name is Amanda. By reading my profile you have take the first step towards becoming more self aware and achieving a greater sense of inner peace. I have over 25 years' experience as a dual nurse, an RGN and a RMN and I also have a degree in health studies. I gained my Level 4 Diploma in Therapeutic Counselling in 2020. My counselling room provides a safe, non-judgmental space where you can explore your own thoughts and feelings. I understand that at times life can be difficult and our sessions can help you overcome problems. I am a Accredited Supervisor. I am also a EMDR Practitioner.

Hi, I'm John. I offer down to earth counselling to help you make sense of whatever it is you're experiencing. I will offer you time and space for you to talk through your problems confidentially. I am there to listen to you. I will not use complicated jargon but will listen to what you have to say, with an appropriate use of humour to put you at ease. I will try to see the world through your eyes, whilst not judging and being genuine. I served in the Royal Navy and worked in high-pressured Businesses. My Facebook Page is Counselling Minds. Also on Instagram, Linkedin and Twitter. Thanks for reading! I hope to hear from you soon.

Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.

Are you struggling with anxiety or depression that has been a part of your life far too long? Have you tried counselling or CBT but it hasn’t resolved your problem? Are you ready to explore your life’s experiences to finally get to the bottom of your symptoms? If so I’d love to hear from you. My name is Dr Steve Hoole, I’m a Clinical Psychologist with a decade’s experience of helping people just like you; in the NHS, charity sector and in private practice. I specialise in working with longstanding anxiety, depression and early relationship difficulties, helping clients understand how their past impacts the life they want to live.