Cognitive Behavioural (CBT) Counselling in Rossendale

I have worked with a diverse range of clients since qualifying over a decade ago, and pride myself on being able to work effectively with an individual regardless of their specific circumstances. Having said that, I find that I work most effectively with clients who are eager for change and open to receiving challenge in a safe and comfortable environment. Whether they have a clear image of how they would like their life to be, or need help to cope with a seemingly overwhelming issue, I am happy to help. I believe that working collaboratively to understand, overcome and grow from life's challenges can be a rewarding process.

Baldwin Therapy offer EMDR, Counselling, CBT, Professional Supervision and training which can be delivered as face to face or online. Our therapists have over 22 years' experience of working with a wide range of mental health difficulty including anxiety and depression. The therapists work alongside the NHS, Private sector, the local authority and Education. A FREE 15 minute telephone consultation to discuss your needs and to look at what therapy would be best is available on request. Baldwin Therapy have both Male and Female therapists.

I am a highly motivated individual who is caring and passionate about providing therapy to suit your needs, I do this by using an integrative approach, such as Cognitive behavior therapy, Person centred and psychodynamic & trauma informed approaches such as IEMT. I believe this collaborative approach is beneficial as therapy is not one style suits all. I am able to gain a true felt sense for each and every individual and apply evidence based models to help provide you with the best model to suit your needs, I do this whilst offering emotional support in a non judge mental safe space to help address and process your concerns.

Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.

I am an experienced and fully accredited Cbt therapist, providing evidence based therapies including Emdr. I have worked within the NHS and social care for over 20 years. I work across the life span with a range of difficulties and severity - including trauma, PTSD, attachment, low self esteem, anxiety and depression. I am trauma informed and have lived experience of mental health issues. I bring my many years of professional practice, qualifications to Masters level and life experience to the therapy.

Hello, welcome to Therapy NorthWest. We support the wellbeing of adults & young people in clinics in Chorley & surrounding areas. We believe that life can be challenging with a number of different pressures & demands. We do not believe that these things make us ‘abnormal’ or ‘ill’, rather that there are times when we require support to work through difficulties, what has happened and how we have responded. Zandra has many years experience working with individuals, couples, families and systems to help foster greater well-being.

Hello! I am a Person Centred Counsellor and psychotherapist as well as a Qualified Clinical Supervisor. I am ICO registered as well as a registered member of the BACP. I have varied experience of working with individuals, who have experienced mental health difficulties including anxiety, self-esteem issues, domestic abuse, trauma and depression. I have worked for the Private sector and Education both locally and abroad in the Middle East. I also have experience working with organisations offering EAP support as well as helpline services via the telephone, online, in person and through webchats. ​

Hello if you want a safe and caring environment and want to take back control in your life you have come to the right place. I have over 25 years experience of helping people with their mental wellbeing. I have worked for mental health services including NHS as a cognitive behavioural/ Psychodynamic therapist treating depression, anxiety, confidence, self esteem, bereavement and phobia disorders. my aim is to help people back on their feet as soon as possible and feel empowered from the first session. I offer a free 30 minute consultation online from the comfort your own safe space to clearly identify your personal goals /treatment.

Hi I’m Lola. I created AJA Therapies, to provide accessible and affordable Mental Health therapies for all. AJA is the Yoruba Goddess for health and healing who shared her gift with others so as to continue the cycle of good health and healing. I am no Goddess but hope to share my knowledge and skills with you, to help you become the optimum version of yourself. As an RMN I’ve always strived to help others heal their minds and staying in control of your Mental Health is a constant journey. AJA Therapies can provide you with a variety of skills to maintain that control of your emotional wellbeing.

As a professional mental health therapist i utilise a range of interventions including counselling, psychotherapy, hypnotherapy, CBT, DBT, EMDR. to support and provide therapy. My work and life experience means i am able to relate well and work with sufferers of anxiety, depression, trauma, mood disorders and developmental disorders such as ADHD, ADD, Spectrum disorders. Additionally, i provide therapy for OCD, phobias and other behavioural issues.

Do I Need Therapy? When someone asks themselves this question, it is generally because we’ve reached a point when our existing coping methods are not enabling us to deal with a problem situation. It is then that we seek help to understand why our familiar ways appear to be failing us. Recognising that it is not always easy to navigate through life, and that we can all sometimes benefit from a gentle, listening ear. Life can present with challenges and crises which are difficult to face alone or even with friends and family, or we just need a different perspective on a familiar problem in order to change the way we think or feel.