Humanistic Counselling in Ripley

Photo of Jeanette Barratt, MBACP, Psychotherapist
Jeanette Barratt
Psychotherapist, MBACP
Verified Verified
Ripley DE5  (Online Only)
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
If you have found your way here I appreciate you are reaching out for support. Taking the first step to reaching out to someone; especially a stranger takes courage. Maybe you are feeling stuck, overwhelmed, experiencing a life transition: divorce, grief, becoming a parent, children leaving home. Unable to find the strength to cope with change and difficult decisions. Counselling can be a life changing experience; our present struggles and feelings can be a turning point towards a new direction. Counselling is a collaborative task and it is my endeavour to travel alongside you on your journey as you discover new ways to move forward
01332 215070 View 01332 215070
Photo of James Palfreyman, MBACP, Psychotherapist
James Palfreyman
Psychotherapist, MBACP
Verified Verified
Ripley DE5
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
01773 305002 View 01773 305002
Photo of Diane Webb, MA, MUKCP, Psychotherapist
Diane Webb
Psychotherapist, MA, MUKCP
Verified Verified
Ripley HG3  (Online Only)
Waitlist for new clients
As a Supervisor & Psychotherapist ( bilingual English-French), over 35 years of my adult life have been dedicated to working with others in their quest for well-being.
As a Supervisor & Psychotherapist ( bilingual English-French), over 35 years of my adult life have been dedicated to working with others in their quest for well-being.
01423 449166 View 01423 449166
Photo of Nicola Moore, MBACP, Psychotherapist
Nicola Moore
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Ripley DE5
Hello, I understand how hard it can be to take the first step and seek counselling and it is imperative you choose the right therapist for you. You may have an idea around what you want to talk about, or you might just know you want things to be different, and are unsure how to change this. Counselling can help you work out the direction you want to go, and how to start heading there.
Hello, I understand how hard it can be to take the first step and seek counselling and it is imperative you choose the right therapist for you. You may have an idea around what you want to talk about, or you might just know you want things to be different, and are unsure how to change this. Counselling can help you work out the direction you want to go, and how to start heading there.
07447 401975 View 07447 401975
Photo of Paul Robert Brown, MBACP, Psychotherapist
Paul Robert Brown
Psychotherapist, MBACP
Verified Verified
Ripley DE5
If you are reading this, then you have already taken the first step, well done you. My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach, tailored to you and your needs, we will explore your experience together. I practice how I live, authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.
If you are reading this, then you have already taken the first step, well done you. My goal is always to understand you and to know how it feels to walk in your shoes. Using a dynamic approach, tailored to you and your needs, we will explore your experience together. I practice how I live, authentically and with honesty. My approach to therapy is relational. Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.
01777 801280 View 01777 801280
Photo of Deborah Elizabeth Short, MA, MUKCP, Psychotherapist
Deborah Elizabeth Short
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Ripley DE5
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
01773 302042 View 01773 302042

More Therapists Nearby

Photo of Kate Sarah Alexander, MBACP, Counsellor
Kate Sarah Alexander
Counsellor, MBACP
Verified Verified
Christchurch BH23
Hello, my name is Kate, I am a fully qualified humanistic and CBT counsellor based in the New Forest. I am a registered member of the BACP, which means I am a member of an association which ensures that I am always working with your best interests at heart. My approach is flexible, I am interested in learning about your unique situation and experience, working together at a pace and in a way that is right for you. I can assist by providing a safe space, where you feel heard and understood, where you are met with compassion and acceptance and are able to make sense of your emotions so that life can begin to feel easier.
Hello, my name is Kate, I am a fully qualified humanistic and CBT counsellor based in the New Forest. I am a registered member of the BACP, which means I am a member of an association which ensures that I am always working with your best interests at heart. My approach is flexible, I am interested in learning about your unique situation and experience, working together at a pace and in a way that is right for you. I can assist by providing a safe space, where you feel heard and understood, where you are met with compassion and acceptance and are able to make sense of your emotions so that life can begin to feel easier.
01725 538762 View 01725 538762
Photo of Esther du Sautoy, PTUK, Psychotherapist
Esther du Sautoy
Psychotherapist, PTUK
Verified Verified
Christchurch BH23
Hello, I’m Esther, a children's Play Therapist and Humanistic Counsellor based in Poole, Dorset. With calm, warmth and empathy, I build a safe space and trusting relationship, in which children can explore their difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to prevent significant mental health difficulties as they grow.
Hello, I’m Esther, a children's Play Therapist and Humanistic Counsellor based in Poole, Dorset. With calm, warmth and empathy, I build a safe space and trusting relationship, in which children can explore their difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to prevent significant mental health difficulties as they grow.
01202 144717 View 01202 144717
Photo of Melanie Rivera, MBACP, Counsellor
Melanie Rivera
Counsellor, MBACP
Verified Verified
Christchurch BH23
I specialise in 'Integrative Counselling and Psychotherapy', providing a flexible and holistic approach that combines various therapeutic models such as Humanistic, Psychodynamic, Cognitive Behavioural Approaches, trauma-informed EMDR, Emotionally Focused, and Mindfulness-based therapies.
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
I specialise in 'Integrative Counselling and Psychotherapy', providing a flexible and holistic approach that combines various therapeutic models such as Humanistic, Psychodynamic, Cognitive Behavioural Approaches, trauma-informed EMDR, Emotionally Focused, and Mindfulness-based therapies.
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
01202 125478 View 01202 125478
Photo of Joanne Henshall - Talbot Counselling & Psychotherapy  , MBACP Accred, Counsellor
Talbot Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified Verified
Christchurch BH23
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
01202 629341 View 01202 629341
Photo of Rachel Lees, MBACP, Counsellor
Rachel Lees
Counsellor, MBACP
Verified Verified
Christchurch BH23
My approach to counselling is humanistic integrative and I’ll draw on various theories and models in our work together, tailoring my approach based on what we discover works for you and always working at your pace.
Hello and welcome. I’m Rachel, a Dorset based counsellor who provides therapy for adults (age 18+). I believe that we all deserve someone who can listen to us with compassion and without judgement when we need it. That’s where I come in. We aren’t supposed to do this alone. In sessions together I provide a warm and explorative space where you can be heard, understood and supported. Together we can make sense of what feels difficult in your world, bringing you deeper insight into your feelings, behaviours and relationships so you can live the best life you can.
My approach to counselling is humanistic integrative and I’ll draw on various theories and models in our work together, tailoring my approach based on what we discover works for you and always working at your pace.
Hello and welcome. I’m Rachel, a Dorset based counsellor who provides therapy for adults (age 18+). I believe that we all deserve someone who can listen to us with compassion and without judgement when we need it. That’s where I come in. We aren’t supposed to do this alone. In sessions together I provide a warm and explorative space where you can be heard, understood and supported. Together we can make sense of what feels difficult in your world, bringing you deeper insight into your feelings, behaviours and relationships so you can live the best life you can.
View
Photo of Neda Yarahmadi, BACP, Counsellor
Neda Yarahmadi
Counsellor, BACP
Verified Verified
Christchurch BH23
My therapeutic approach is integrative and I tailor to each person according to their needs and may draw on Humanistic and CBT principles.
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
My therapeutic approach is integrative and I tailor to each person according to their needs and may draw on Humanistic and CBT principles.
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
01354 707365 View 01354 707365
Photo of Karen Dibbens - Karen Dibbens Counselling Services, MBACP, Psychotherapist
Karen Dibbens Counselling Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Christchurch BH23
Waitlist for new clients
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
01354 705994 View 01354 705994
Photo of Aideen Butler - AB Therapy, PhD, MBABCP, Psychotherapist
AB Therapy
Psychotherapist, PhD, MBABCP
Verified Verified
Christchurch BH23
I am a therapeutic counsellor and CBT therapist which means I’m trained to help people work who might be struggling with common mental health problems like anxiety or low mood. I offer non-judgemental support that aims to help you make sense of any difficult feeling, moods or behavioural patterns. We will discuss what want to achieve from therapy and together, we will work towards understanding how these difficult experiences started in the first place before working towards finding meaningful, practical solutions that will help you now and in the future.
I am a therapeutic counsellor and CBT therapist which means I’m trained to help people work who might be struggling with common mental health problems like anxiety or low mood. I offer non-judgemental support that aims to help you make sense of any difficult feeling, moods or behavioural patterns. We will discuss what want to achieve from therapy and together, we will work towards understanding how these difficult experiences started in the first place before working towards finding meaningful, practical solutions that will help you now and in the future.
01865 638947 View 01865 638947
Photo of Genevieve Smith - Gsscounselling, MNCPS Acc., Counsellor
Gsscounselling
Counsellor, MNCPS Acc.
Verified Verified
Bournemouth BH6
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
01425 209305 View 01425 209305
Photo of Vince Gibbons, MBACP, Psychotherapist
Vince Gibbons
Psychotherapist, MBACP
Verified Verified
Christchurch BH23
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
I offer a free 30 minute phone or video consultation, which may just help you without any more sessions. Many of us have experienced times when our lives can feel complex, isolated, stuck, or even completely overwhelmed. We may find ourselves looking for additional non-judgemental, experienced & professional support outside our friends & family in a caring, comfortable, & calm environment. It can be very helpful to have difficulties explored in confidence, to be listened to compassionately & being properly heard and understood in order to make sense of things, so that our choices can become clearer and our lives more fulfilling.
01483 968676 View 01483 968676
Photo of Simon Penny - Simon Penny Counselling and Psychotherapy MBACP, MBACP, Counsellor
Simon Penny Counselling and Psychotherapy MBACP
Counsellor, MBACP
Verified Verified
Bournemouth BH6
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
Are you feeling stressed, anxious or depressed? Are you suffering from alcohol or substance misuse issues? Whatever you are struggling with, I would love to help. I have an open, honest and non judgemental approach to my practise and provide a safe environment where you can explore your thoughts and feelings by focusing on the 'here and now.' I offer a free consultation where we discuss your needs and the best approach to help you lead a happier life. This is a key part of the process. I believe that with the right support, everyone can make a positive change to their lives.
07782 359122 View 07782 359122
Photo of Evelyn Lonnen, MBACP, Counsellor
Evelyn Lonnen
Counsellor, MBACP
Verified Verified
Bournemouth BH6
I provide a space where you can talk confidentially and experience warmth and acceptance from someone who wants to see things from your perspective. We will work together to understand what you are going through, making sense of things can give you back control. A stronger sense of self emerges which makes you feel more able to cope and manage what you find difficult. My way of working helps you trust your instincts and gain confidence. You will be able to make decisions which are not influenced by others, giving you more independence. We can find a way to come to terms with things and explore what you would like to be different.
I provide a space where you can talk confidentially and experience warmth and acceptance from someone who wants to see things from your perspective. We will work together to understand what you are going through, making sense of things can give you back control. A stronger sense of self emerges which makes you feel more able to cope and manage what you find difficult. My way of working helps you trust your instincts and gain confidence. You will be able to make decisions which are not influenced by others, giving you more independence. We can find a way to come to terms with things and explore what you would like to be different.
01865 638619 View 01865 638619
Photo of Lucianne Gerrard, MSc, MBACP, Counsellor
Lucianne Gerrard
Counsellor, MSc, MBACP
Verified Verified
Christchurch BH23
Are you seeking help after being in a narcissistic relationship? With much personal experience of a variety of narcissistic relationships and hearing similar experiences in many clients, I specialise in narcissistic abuse, helping clients to heal from, and make "sense" of, a narcissistic relationship, recognising common narcissistic traits and techniques of power, control, and manipulation. Have you had a loss or change in your life that you are struggling to come to terms with? I also specialise in anxiety, bereavement, trauma, illness, disability, brain injury, neurological disorders, and some other psychological issues.
Are you seeking help after being in a narcissistic relationship? With much personal experience of a variety of narcissistic relationships and hearing similar experiences in many clients, I specialise in narcissistic abuse, helping clients to heal from, and make "sense" of, a narcissistic relationship, recognising common narcissistic traits and techniques of power, control, and manipulation. Have you had a loss or change in your life that you are struggling to come to terms with? I also specialise in anxiety, bereavement, trauma, illness, disability, brain injury, neurological disorders, and some other psychological issues.
01865 638751 View 01865 638751
Photo of Dr Ros Vesey, PsychD, CPsychol, Psychologist
Dr Ros Vesey
Psychologist, PsychD, CPsychol
Verified Verified
Bournemouth BH6
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
01483 968119 View 01483 968119

See more therapy options for Ripley

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.