Stress Counselling in Ringwood
Dr Raminta Petrauskaite
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Ringwood BH24
You may be struggling with anxiety, depression, or feeling overwhelmed by life changes. Perhaps trauma or a difficult health diagnosis has left you feeling stuck. You seek relief, a safe space to process your emotions, and a path to rebuild confidence. Your goal is to regain control over your mental health, rediscover joy, and develop resilience. You want to feel heard, understood, and supported to live a life that is meaningful and fulfilling.
You may be struggling with anxiety, depression, or feeling overwhelmed by life changes. Perhaps trauma or a difficult health diagnosis has left you feeling stuck. You seek relief, a safe space to process your emotions, and a path to rebuild confidence. Your goal is to regain control over your mental health, rediscover joy, and develop resilience. You want to feel heard, understood, and supported to live a life that is meaningful and fulfilling.
Dr Louise Baker-Martins - The Sleep Spot
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Ringwood BH24
I provide compassionate, evidence-based psychological treatment for people struggling with sleep difficulties. I understand the complex interactions between sleep, mental and physical health, the importance of specialist assessment and personalised interventions. I work across the spectrum of sleep difficulties and disorders and adapt my approach as required. People often come to therapy with feelings of helplessness and hope for change. Good sleep means an increased sense of wellbeing, better health outcomes and quality of life, improved mental function and more satisfying relationships- time to reach out?
I provide compassionate, evidence-based psychological treatment for people struggling with sleep difficulties. I understand the complex interactions between sleep, mental and physical health, the importance of specialist assessment and personalised interventions. I work across the spectrum of sleep difficulties and disorders and adapt my approach as required. People often come to therapy with feelings of helplessness and hope for change. Good sleep means an increased sense of wellbeing, better health outcomes and quality of life, improved mental function and more satisfying relationships- time to reach out?
Rebecca Luty - Work With Adults Children Seven Plus
Counsellor, MBACP
Verified Verified
1 Endorsed
Ringwood BH24
Do you find yourself feeling stuck, lost, frustrated or frequently sad? Are there feelings you feel have lingered or not been dealt with for some time? It is often the case we feel, if we are carrying on as 'normal' then we are fine. How often do you find yourself using the phrase; 'I'm fine' when in actual fact you feel anything but, but at the same time can not put a word/emotion or meaning to the thoughts and emotions you are experiencing? I offer a safe and non-judgmental space for you to explore, express or work out how to express anything you need to, I am here to really listen, see and hear you! Please feel free to contact me
Do you find yourself feeling stuck, lost, frustrated or frequently sad? Are there feelings you feel have lingered or not been dealt with for some time? It is often the case we feel, if we are carrying on as 'normal' then we are fine. How often do you find yourself using the phrase; 'I'm fine' when in actual fact you feel anything but, but at the same time can not put a word/emotion or meaning to the thoughts and emotions you are experiencing? I offer a safe and non-judgmental space for you to explore, express or work out how to express anything you need to, I am here to really listen, see and hear you! Please feel free to contact me
Internationally recognised psychotherapist, trained in Goldsmiths College in 2002, who has worked in London, Singapore, and Dubai. Has been published in a peer-reviewed journal looking at strategies to assist with communication and emotional regulation. We all know what it's like to feel stuck for ideas or be unable to express ourselves. It can be frustrating, but creative approaches can help us be more open to different ideas and perspectives. I provide innovative and effective solutions to life's challenges in a safe place, empowering people to become more confident, move forward thinking, and be kinder to themselves.
Internationally recognised psychotherapist, trained in Goldsmiths College in 2002, who has worked in London, Singapore, and Dubai. Has been published in a peer-reviewed journal looking at strategies to assist with communication and emotional regulation. We all know what it's like to feel stuck for ideas or be unable to express ourselves. It can be frustrating, but creative approaches can help us be more open to different ideas and perspectives. I provide innovative and effective solutions to life's challenges in a safe place, empowering people to become more confident, move forward thinking, and be kinder to themselves.
I’ve been through my own struggles with alcohol, and entered residential rehab in 2007 as a single mum of 3 young children. It was an immense challenge but I overcame many demons with the help of empathetic professionals. I decided to retrain from teacher to counsellor so that I could support others in addressing unhelpful thoughts and behaviours and live meaningful, contented lives. After 17 years in recovery, I understand that every journey is different but we all strive for the same thing: inner contentment and meaningful connection with others.
I’ve been through my own struggles with alcohol, and entered residential rehab in 2007 as a single mum of 3 young children. It was an immense challenge but I overcame many demons with the help of empathetic professionals. I decided to retrain from teacher to counsellor so that I could support others in addressing unhelpful thoughts and behaviours and live meaningful, contented lives. After 17 years in recovery, I understand that every journey is different but we all strive for the same thing: inner contentment and meaningful connection with others.
I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.
I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.
See more therapy options for Ringwood
Nearby Stress Counsellors Searches for Ringwood
- Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Fordingbridge
- Highcliffe
- New Milton
- Ripley
- Saint Ives
- Verwood
- Wimborne
- Wimborne Minster