Imago Counselling in Richmond

Photo of Merve Bayer - Merve Bayer Counseling, MSc, GMBPsS, Psychologist
Merve Bayer Counseling
Psychologist, MSc, GMBPsS
Verified Verified
Richmond TW9
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.
020 3668 5465 View 020 3668 5465
Photo of Linda Campbell-Arthur, MA, HCPC - Clin. Psych., Psychologist
Linda Campbell-Arthur
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Richmond TW9
Waitlist for new clients
Is stress the cornerstone of your life? Perhaps you are struggling with a relationship or with your own coping mechanisms. Or you may be looking for new parenting techniques to manage your child's behaviour or anxiety. I help children to build social competencies and relationships. I also work with families to get through a difficult experience or loss or change unhelpful family patterns.
Is stress the cornerstone of your life? Perhaps you are struggling with a relationship or with your own coping mechanisms. Or you may be looking for new parenting techniques to manage your child's behaviour or anxiety. I help children to build social competencies and relationships. I also work with families to get through a difficult experience or loss or change unhelpful family patterns.
01748 902455 View 01748 902455
Photo of Tania Turner, MBACP Accred, Counsellor
Tania Turner
Counsellor, MBACP Accred
Verified Verified
Richmond TW10
My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how this is impacting your life.
My inspiration for this career stems from a desire to connect and communicate with people. This inclination has been a thread throughout my life. Having undertaken Counselling myself I have directly experienced the cathartic and powerful change it brings about. I work with both individuals and couples/relationships. Developing a trusting relationship and being aware of what happens between us is core to effective therapy. I work to understand the situation that you need support with and look at how this is impacting your life.
01748 352072 View 01748 352072
Photo of Bettina Salzmann -  Bettina Salzmann          CBT Therapist, MBACP, Psychotherapist
Bettina Salzmann CBT Therapist
Psychotherapist, MBACP
Verified Verified
Richmond TW10
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder using DBT, Depression. I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
I am an experienced CBT therapist and integrative counsellor/psychotherapist working in private practice for Anxiety, Trauma, Personality Disorder using DBT, Depression. I use mindfulness with my clients to help them to become more aware of the present moment and in acknowledging feelings and thoughts as they come and go.It’s been accepted as a useful therapy for anxiety and depression for years, and research suggests it's effective when practising reflection on yourself, switching off your auto pilot in order to discover your real feelings, and this can have an positive influence on our well being.
01748 900742 View 01748 900742
Photo of Robyn Clinton, MSc, MUKCP, Psychotherapist
Robyn Clinton
Psychotherapist, MSc, MUKCP
Verified Verified
Richmond TW10
I am an experienced UKCP registered psychotherapist and Relational Transactional Analyst. I offer a safe, supportive and non-judgmental space for individuals and couples to explore a range of issues. I work alongside couples to help them reconnect and rebuild their relationship, especially when communication and trust have broken down; where there is conflict or where the partners are struggling with painful and difficult life events. I see individuals who may be struggling to find the right partner or who seem to be unable to maintain their relationships.
I am an experienced UKCP registered psychotherapist and Relational Transactional Analyst. I offer a safe, supportive and non-judgmental space for individuals and couples to explore a range of issues. I work alongside couples to help them reconnect and rebuild their relationship, especially when communication and trust have broken down; where there is conflict or where the partners are struggling with painful and difficult life events. I see individuals who may be struggling to find the right partner or who seem to be unable to maintain their relationships.
01748 901329 View 01748 901329
Photo of Jacqueline Jones - Sex and Relationship Therapy with Jacqueline Jones, MA, COSRT General, Psychotherapist
Sex and Relationship Therapy with Jacqueline Jones
Psychotherapist, MA, COSRT General
Verified Verified
3 Endorsed
Richmond TW10
Problems with intimate relationships, sex, porn addiction, fetish or kink? Thinking about couples therapy? Does sex feel addictive, painful, boring or give you anxiety? Maybe it isn't as satisfying as it was or as good as it could be? I offer practical, highly specialist help for relationships and individuals. I am able to offer a tailored, unique programme for you using my expert knowledge and research. I have opened a Saturday morning clinic. Why not access support and book a free telephone call with me?
Problems with intimate relationships, sex, porn addiction, fetish or kink? Thinking about couples therapy? Does sex feel addictive, painful, boring or give you anxiety? Maybe it isn't as satisfying as it was or as good as it could be? I offer practical, highly specialist help for relationships and individuals. I am able to offer a tailored, unique programme for you using my expert knowledge and research. I have opened a Saturday morning clinic. Why not access support and book a free telephone call with me?
020 3909 9848 View 020 3909 9848

More Therapists Nearby

Photo of Yafit Nahari, MA, HCPC-Art Therap., Psychotherapist
Yafit Nahari
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
London NW3
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
I am a relationship-focused therapist working with couples, individuals, and parents. By understanding our attachment style and gaining insight into how we offer and receive connection, we can grow and form meaningful relationships with our beloveds. At the heart of my couples therapy work is IMAGO Relationship therapy. Imago Relationship Therapy helps couples to identify their core needs and triggers and to communicate them to their partner in a non-confrontational and constructive way. I also integrate Terry Real's Relational Life Therapy (RLT).
020 3675 0170 View 020 3675 0170
Photo of Lina Chen, MSc, COSRT Accred, Psychotherapist
Lina Chen
Psychotherapist, MSc, COSRT Accred
Verified Verified
London WC1E  (Online Only)
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
I'm an integrative psychotherapist specialising in psychosexual and relationship therapy. I trained with London Diploma in Psychosexual and Relationship Therapy and am a registered member of COSRT. I'm passionate about my work, supporting individuals and couples from all backgrounds including sexual trauma survivors, migrants, LGBTQ+, and GSRD. I offer therapy for a wide range of sexual and relationship issues. I tailor my therapeutic tools and approaches to individual clients’ needs. These include CBT, attachment theory, psychodynamic therapy, imago therapy and existential therapy in addition to a wide range of psychosexual tools.
01803 221489 View 01803 221489
Photo of Cemaliye Deran, BACP, Counsellor
Cemaliye Deran
Counsellor, BACP
Verified Verified
London SW9
Couples Therapy - Imago Relationship Therapy (IRT).
I specialize in Imago Relationship Therapy (IRT) for Couples and Individuals. Other areas I can help with include Pre-marital Counselling for couples who want to address concerns or differences prior to moving into the next stage of their lives i.e. marriage, moving in together for example. Some common issues I work with include couples struggling to communicate effectively, dis-connection, negotiating differences, feeling stuck, and a lack of intimacy among others.
Couples Therapy - Imago Relationship Therapy (IRT).
I specialize in Imago Relationship Therapy (IRT) for Couples and Individuals. Other areas I can help with include Pre-marital Counselling for couples who want to address concerns or differences prior to moving into the next stage of their lives i.e. marriage, moving in together for example. Some common issues I work with include couples struggling to communicate effectively, dis-connection, negotiating differences, feeling stuck, and a lack of intimacy among others.
020 4538 8329 View 020 4538 8329
Photo of Karen Morris, MBACP Accred, Counsellor
Karen Morris
Counsellor, MBACP Accred
Verified Verified
London SW12  (Online Only)
Using a blend of approaches, including Imago Relationship Therapy, I support my clients' healing, and growth; enabling them to (re)connect with themselves and each other, in a safe, loving, and conscious way.
Are you exhausted from having the same arguments over and over again? Maybe you live parallel lives and feel like flatmates instead of partners. If either of you identifies as autistic, as having ADHD, or is neurodivergent in some other way, this may also be impacting your efforts to build a loving connection. Imago Therapy can help. I work with couples to understand and break negative cycles, by co-creating space for safe, honest communication. Whether you are struggling with mutual misunderstandings, or wanting to rebuild trust and intimacy, I'm here to help.
Using a blend of approaches, including Imago Relationship Therapy, I support my clients' healing, and growth; enabling them to (re)connect with themselves and each other, in a safe, loving, and conscious way.
Are you exhausted from having the same arguments over and over again? Maybe you live parallel lives and feel like flatmates instead of partners. If either of you identifies as autistic, as having ADHD, or is neurodivergent in some other way, this may also be impacting your efforts to build a loving connection. Imago Therapy can help. I work with couples to understand and break negative cycles, by co-creating space for safe, honest communication. Whether you are struggling with mutual misunderstandings, or wanting to rebuild trust and intimacy, I'm here to help.
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Photo of Soraya Amina Bedja, MBACP Accred, Psychotherapist
Soraya Amina Bedja
Psychotherapist, MBACP Accred
Verified Verified
London SW10
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and ' Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
Whatever reason brings you here, life is a challenge and therapy can help. With a passion for my work I am dedicated to helping individuals and couples of all ages and backgrounds. I am a 'Person-Centred Relational Therapist' and ' Imago Trained Couple’s Therapist'. I have been practising for over 15 years and specialise in childhood and complex trauma, anxiety, depression, stress, sexual orientation, sexual trauma, bereavement and loss. My work with both couples and individuals involves creating a warm, empathetic, safe space where each person can explore and validate their experience in the relationship with the self and others.
020 4538 1763 View 020 4538 1763
Photo of Elizabeth Cappetta, DCounsPsych, MUKCP, Psychotherapist
Elizabeth Cappetta
Psychotherapist, DCounsPsych, MUKCP
Verified Verified
Esher KT10
Although we never stop learning in this field I have undergone further training from the National Centre for Eating Disorders, the school of Energy Psychology, Imago Relationship Counselling and Coherence Therapy plus Naturopathy and Nutrition Training.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 20 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
Although we never stop learning in this field I have undergone further training from the National Centre for Eating Disorders, the school of Energy Psychology, Imago Relationship Counselling and Coherence Therapy plus Naturopathy and Nutrition Training.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 20 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
01372 677045 View 01372 677045
Photo of Donna Tibby, DCounsPsych, MBACP, Counsellor
Donna Tibby
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Harrow HA1
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, bullying in the workplace, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
I offer a professional, warm and confidential counselling service to help people resolve their issues, enabling them to live a healthier and satisfying life without anxiety. I have experience working with adults who are experiencing anxiety/depression, work-related stress, bullying in the workplace, low self -esteem/confidence, social anxiety, relationship difficulties, abuse through neglect, physical, sexual, or financial, grief with loss/bereavement and trauma. (Please call for a brief chat to see if I am the right counsellor for you.
020 4572 1859 View 020 4572 1859
Photo of David Clifford, COSRT Accred, Psychotherapist
David Clifford
Psychotherapist, COSRT Accred
Verified Verified
1 Endorsed
London SW4
Hello, I'm David, a relationship therapist, clinical sexologist and counsellor with experience at leading UK sexual health organisations like 56 Dean Street and Controlling Chemsex. I work with individuals facing attachment and relational challenges, anxiety, OCD, sexual anxiety, erectile and ejaculation issues, problematic porn or sex use, kink, LGBTQ concerns, problematic sex involving drugs, sexual trauma, and living with STIs like HIV. For couples, I offer therapy on infidelity, declining intimacy, alternative relationship structures, and communication challenges.
Hello, I'm David, a relationship therapist, clinical sexologist and counsellor with experience at leading UK sexual health organisations like 56 Dean Street and Controlling Chemsex. I work with individuals facing attachment and relational challenges, anxiety, OCD, sexual anxiety, erectile and ejaculation issues, problematic porn or sex use, kink, LGBTQ concerns, problematic sex involving drugs, sexual trauma, and living with STIs like HIV. For couples, I offer therapy on infidelity, declining intimacy, alternative relationship structures, and communication challenges.
020 3879 3502 View 020 3879 3502
Photo of Maria Rocha, MBACP, Counsellor
Maria Rocha
Counsellor, MBACP
Verified Verified
London SE1  (Online Only)
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
Searching online for a therapist might not be easy, but finding a good fit is essential to feel safe and get the most out of your effort, time, and money. If you are reading this... ...then the chances are, something is troubling you, something is not right, something is not working for you right now in your life. So, something needs to be addressed, acknowledged, processed, changed and healed in order for you to move forward with your life. You have the opportunity in therapy to learn how to reassert control over your heart, mind, body and soul. ...and that's where I can help!
020 3479 4001 View 020 3479 4001
Photo of Magda Piesiewicz, MSc, COSRT General, Psychotherapist
Magda Piesiewicz
Psychotherapist, MSc, COSRT General
Verified Verified
London W1T
I am a Psychosexual and Relationship Therapist with an MSc in Psychology. I studied Psychotherapy at Regent’s University and have completed a Post Graduate Diploma in Clinical Sexology at Contemporary Institute of Clinical Sexology in Cambridge. My prior occupation as a teacher has sparked my passion for further studying of human behaviour and lifelong development. I undertook a two-year student placement in Harley Street, where I had a chance to acquire skills to work with individuals and couples struggling with compulsive sexual behaviour and relationship difficulties.
I am a Psychosexual and Relationship Therapist with an MSc in Psychology. I studied Psychotherapy at Regent’s University and have completed a Post Graduate Diploma in Clinical Sexology at Contemporary Institute of Clinical Sexology in Cambridge. My prior occupation as a teacher has sparked my passion for further studying of human behaviour and lifelong development. I undertook a two-year student placement in Harley Street, where I had a chance to acquire skills to work with individuals and couples struggling with compulsive sexual behaviour and relationship difficulties.
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Photo of Albie Cornell, MSc, MUKCP, Counsellor
Albie Cornell
Counsellor, MSc, MUKCP
Verified Verified
London WC1H
I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.
I'm a Psychotherapeutic Counsellor with a LGBTQIA+ practice working with individuals, relationships and groups in Central London and Online. People seek counselling for many reasons - You might be struggling with anxiety and depression or challenging life events that left you feeling disconnected from yourself, your partner(s), or the world. Or you might be wanting to explore your gender/sexual identities experiences in a non-judgemental, safe space. Whilst all emotions are natural expressions of our human nature, traumatic events and systemic issues can be destabilising, leaving us feeling hopeless and stuck in a place of hurting.
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Photo of Dr Christopher McCormack, HCPC - Clin. Psych., Psychologist
Dr Christopher McCormack
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London EC3V  (Online Only)
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
I am a Clinical Psychologist who offers psychological assessment and treatment for a wide range of difficulties. In my NHS post, I work in an HIV & Sexual Health service and a specialist mental health team that provides input to inpatients and outpatients struggling with physical health problems. I am particularly experienced at seeing people and couples presenting with sexual difficulties, such as painful sex or unreliable erections. I also have a specialist interest in anxiety disorders and the application of cognitive behavioural therapy in its treatment.
01689 668406 View 01689 668406
Photo of Bjorn Ventris, COSRT General, Psychotherapist
Bjorn Ventris
Psychotherapist, COSRT General
Verified Verified
1 Endorsed
London N1C
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
Hello, my name is Bjorn Ventris and I am a relationship and sex therapist based in London. My pronouns are he/him. I work with couples and individuals from all backgrounds and orientations to help them improve their relationships and sex lives. Some issues I help clients with include: mismatched or low desire, improving communication, dealing with conflict, long term commitment, infidelity and rebuilding trust, improving intimacy, working to end relationships on good terms, consensual non-monogamy, step families, erectile dysfunction, rapid or retarded ejaculation, pain during sex, vaginismus & anorgasmia.
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Photo of Fabio D'Apice - Working Through, MA, COSRT General, Counsellor
Working Through
Counsellor, MA, COSRT General
Verified Verified
London W1G
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
I work with people who might be struggling with sexual or relationship difficulties such as erectile dysfunction, rapid or delayed ejaculation, anxiety around sex, relationships and intimacy issues, sexual abuse or assault, sexual health issues, compulsive sexual behaviours, vulval pain conditions, vaginismus, dyspareunia (pain during intercourse), sexual orientation questions or insecurities, pornography issues, orgasmic or anorgasmic problems, sexual phobias or aversions, fears around lack of sexual experience, loss of desire, affairs, marital break ups, open relationships, kinks, bdsm, polyamory, addictions, codependency, trauma.
020 8103 5619 View 020 8103 5619

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Imago Counsellors

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticising a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.