In Person Counselling in Richmond (North Yorkshire)
Are you feeling anxious, depressed, low in mood, do you have lack of motivation? Are you struggling in relationships? Have a lack of confidence and self worth? If so I would love to support and help guide you to understand your patterns of behaviour, triggers and unhelpful beliefs that are holding you back, working towards achieving your full potential. I feel it's important that you feel encouraged, empowered and supported at all times without judgement and working at the pace you feel comfortable.
Are you feeling anxious, depressed, low in mood, do you have lack of motivation? Are you struggling in relationships? Have a lack of confidence and self worth? If so I would love to support and help guide you to understand your patterns of behaviour, triggers and unhelpful beliefs that are holding you back, working towards achieving your full potential. I feel it's important that you feel encouraged, empowered and supported at all times without judgement and working at the pace you feel comfortable.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
If you're trying to make a change in your life and don’t know how... Adapting to a change that you weren’t expecting or didn’t want, or feeling overwhelmed by how the world seems to have changed in recent times. I can help. I've recently changed direction to live and work as a pyschotherapeutic counsellor in North Yorkshire.
Peace of Mind counselling services
Counsellor, MA, MBACP
Verified Verified
Richmond (North Yorkshire) DL11
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their history to understand the complex terrain that influences emotional well-being, relationships, and overall quality of life. Progressing from this, I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions rather than problems by fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
As an integrative counsellor specialising in attachment trauma, my approach can be tailored to meet the needs of those who are seeking a deeper exploration of their history to understand the complex terrain that influences emotional well-being, relationships, and overall quality of life. Progressing from this, I also offer a solution-focused and strengths-based approach believing in the transformative power of focusing on solutions rather than problems by fostering a sense of empowerment and self-efficacy by identifying strengths, resources and goals to address stress, anxiety, depression, life changes, and self-development.
I offer open-ended, long-term psychotherapy and time-limited, short-term counselling. Together, we can untangle troublesome thoughts and emotions, developing strategies to manage and triumph over roadblocks and reconnect with joy. We will work in a safe, non-judgmental, empathetic space. We will call upon your innate resources and empower you to live the life you desire - and deserve and discuss the skills needed to achieve the goals you set yourself.
I offer open-ended, long-term psychotherapy and time-limited, short-term counselling. Together, we can untangle troublesome thoughts and emotions, developing strategies to manage and triumph over roadblocks and reconnect with joy. We will work in a safe, non-judgmental, empathetic space. We will call upon your innate resources and empower you to live the life you desire - and deserve and discuss the skills needed to achieve the goals you set yourself.
Changing Minds Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
Richmond (North Yorkshire) DL10
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
Andrea Sutton - Indigo Thinking Counselling
Counsellor, UKCP Trainee
Verified Verified
3 Endorsed
Richmond (North Yorkshire) DL10
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
Whether you are struggling with a specific issue, low mood or a desire to make sense of life, I am here to help. Through our therapeutic relationship, you will have the opportunity to better understand your life experiences and the dynamics of your relationships. You will be able to develop more compassion for yourself, build greater emotional resilience, let go of past pain and bring forth your innate wisdom and strength to rediscover your authentic self.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am a Psychological Therapist specialising in solution focused therapy. If you are seeking change and positive growth such as developing confidence or healthy self-esteem, we will work strategically to move you towards your goals. Creating a stronger sense of who you are and what you want, will help you to move forward with your life. Many life experiences, however simple or traumatic, can keep us stuck; we will explore and address what needs to be released, healed and developed in order to align you with your most authentic self and best life. My work is a complete integrated approach to mind/body/spirit wellness.
I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
I am an integrative counsellor and counselling tutor trained in psychodynamic, person-centred and CBT approaches. I offer both short and long-term counselling to adults in the form of face to face, online, phone and ‘walk & talk' sessions. Using an integrative approach enables me, with my knowledge and experience, to adapt my therapeutic model to suit my client's needs, enabling change in the most beneficial way possible. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
Paula Haigh - Indigo Thinking Counselling
Counsellor, UKCP Trainee
Verified Verified
5 Endorsed
Richmond (North Yorkshire) DL11
Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.
Hello and welcome. Are you feeling out of sorts, lost, or not yourself? You may be struggling with anxiety, grief, or other emotional difficulties. Maybe you're coming to terms with a recent separation, a health condition, or another traumatic life event. Life can be challenging at times and we can find it hard to see a way forward. Pressures placed on us can be unrelenting and take their toll. These can often manifest in unrealistic expectations of oneself, leading to high stress levels and burnout. Whatever you bring I will hear you.
Nicola Jones Counselling and CBT
Psychotherapist, MBABCP
Verified Verified
Richmond (North Yorkshire) DL10
I am able to work in the short or longer term depending on your needs and wishes in person or online.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am able to work in the short or longer term depending on your needs and wishes in person or online.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
Jo's Children/Young People & Family Counselling.
Counsellor
Verified Verified
Richmond (North Yorkshire) DL10
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 25 years’ experience with children in both educational settings and working with the NHS providing family support. The areas that I specialise include anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect on past and present feelings and gain a new perspective on issues. I provide a free initial phone consultation service.
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 25 years’ experience with children in both educational settings and working with the NHS providing family support. The areas that I specialise include anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect on past and present feelings and gain a new perspective on issues. I provide a free initial phone consultation service.
More Therapists Nearby
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
Thank you for taking the time to read my profile. With over 35 years experience I have helped hundreds of people like you to find greater peace and acceptance of themselves. The pandemic has revealed difficulties such as anxiety, depression, obsessiveness, and feelings of powerlessness to name but a few. Relationships with ourselves, with families and partners have been sorely tested. How we relate to ourselves is the building block for how we relate to others. People tell me that I am a good listener, warm, compassionate, wise with a sense of humour.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
I am a psychotherapist, BABCP registered Cognitive Behaviour Therapist (CBT) and HCPC registered Arts therapist and. I work for the NHS and run a private practice specialising in mental health and well being. I am able to work creatively to help my clients to engage even if the talking therapies are difficult. I have a good track record with low mood and anxiety and getting my clients back on their feet and living their lives to the full.
Online Therapists
The Chester Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chester CH2
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
Hello, and thank you for taking the time to read my profile. If you are here, you are likely going through a challenging time or experiencing some emotional difficulties. You may feel stuck, overwhelmed, depressed, anxious or even angry. Perhaps you're not quite sure how you feel. I'm glad that you are taking steps to access the support that you need. I am very passionate about the work that I do. As a warm, relatable and experienced therapist, I can help you navigate and overcome these difficulties.
Hello, and thank you for taking the time to read my profile. If you are here, you are likely going through a challenging time or experiencing some emotional difficulties. You may feel stuck, overwhelmed, depressed, anxious or even angry. Perhaps you're not quite sure how you feel. I'm glad that you are taking steps to access the support that you need. I am very passionate about the work that I do. As a warm, relatable and experienced therapist, I can help you navigate and overcome these difficulties.
We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.
We all know life can get tough at times and we can struggle to see our way through it. Sometimes it helps to talk those experiences or feelings through with someone who can really listen and brings no agenda with them. There are so many reasons to come to therapy difficult times in life, things feeling not quite right, anxiety or depression or things from our past effecting us in the here and now (attachment or trauma). Therapy is a safe, neutral place you can use to explore what is happening for you, and it can support you in deciding how you want to manage it.
Hello, thanks for visiting my profile. I wonder what has brought you here. Perhaps you keep repeating old patterns, lack motivation, or are unhappy in your work or relationships. You know you want things to change but don't know where to start. I offer a unique and integrative approach. We connect to the body- that is the starting point. We may move, play, sing, paint, be still, talk, shout, act, and tell stories. I encourage you to tune in and observe, noticing feelings, sensations, and thoughts. I have many years of experience and many resources to help you become more grounded, and connected and shift your focus, and energy.
Hello, thanks for visiting my profile. I wonder what has brought you here. Perhaps you keep repeating old patterns, lack motivation, or are unhappy in your work or relationships. You know you want things to change but don't know where to start. I offer a unique and integrative approach. We connect to the body- that is the starting point. We may move, play, sing, paint, be still, talk, shout, act, and tell stories. I encourage you to tune in and observe, noticing feelings, sensations, and thoughts. I have many years of experience and many resources to help you become more grounded, and connected and shift your focus, and energy.
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
I have over 30 years experience of working with children, young adults and parents, firstly as a teacher and then as a therapist, supervisor and clinical lead within the NHS. Perhaps school feels hard; sticking to rules is tricky; making friends is a struggle - all of these things can be explored in therapy. I have a real understanding of how growing up can sometimes feel as if it needs to be navigated, rather than enjoyed. I also work with parents, appreciating the struggles (and joys) of life with children. I am experienced in working with neuro-divergence (ASC, ADHD). Alongside therapy I also teach counselling at University.
Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.
Welcome to Calming Minds. Do you have relationship difficulties? Do you have low mood, self-worth, issues with confidence and/or depression and anxiety? Have you experience traumatic events? If any of this sounds familiar, I could make a difference to your wellbeing. I am here to listen and validate you towards positive lasting change.
