Counselling in Reading
![Photo of Kam Gillar, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/54eff044-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
![Photo of Craig Everard, MBACP, Counsellor](https://photos.psychologytoday.com/3a48c6cd-0e91-4fca-a19a-03304581d77a/2/320x400.jpeg)
I am qualified TA Psychotherapeutic Counsellor with 3 years formal training in Transactional Analysis Psychotherapy. I have also worked for 3 years in a Psychiatric Intensive Care Unit working with individuals struggling with acute mental health conditions. Whether it’s wanting to understand yourself better or Life has thrown you one of its many curveballs, it’s okay to be overwhelmed by it. I hold the belief that everyone is OK and that the relationship built between Therapist and Client holds the key to creating change for the better. I want to help give you back your power to control and enjoy your life to its fullest.
I am qualified TA Psychotherapeutic Counsellor with 3 years formal training in Transactional Analysis Psychotherapy. I have also worked for 3 years in a Psychiatric Intensive Care Unit working with individuals struggling with acute mental health conditions. Whether it’s wanting to understand yourself better or Life has thrown you one of its many curveballs, it’s okay to be overwhelmed by it. I hold the belief that everyone is OK and that the relationship built between Therapist and Client holds the key to creating change for the better. I want to help give you back your power to control and enjoy your life to its fullest.
![Photo of Dr K W Caleb Kau, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/22ab1a87-9847-4594-afb6-9a1e69675851/2/320x400.jpeg)
I am a seasoned Clinical Psychologist deeply committed to delivering quality mental health care. My credentials include being a registered Clinical Psychologist with the HCPC (UK) and holding registrations in Australia (AHPRA) and New Zealand (NZPB). I am also honoured to be a Chartered Psychologist (CPsychol) and an Associate Fellow of the British Psychological Society (AFBPsS). As a clinical psychologist from Hong Kong with Cantonese as my first language, I bring a unique empathetic perspective and cultural sensitivity to my practice, helping individuals who have recently immigrated to the UK from Hong Kong.
I am a seasoned Clinical Psychologist deeply committed to delivering quality mental health care. My credentials include being a registered Clinical Psychologist with the HCPC (UK) and holding registrations in Australia (AHPRA) and New Zealand (NZPB). I am also honoured to be a Chartered Psychologist (CPsychol) and an Associate Fellow of the British Psychological Society (AFBPsS). As a clinical psychologist from Hong Kong with Cantonese as my first language, I bring a unique empathetic perspective and cultural sensitivity to my practice, helping individuals who have recently immigrated to the UK from Hong Kong.
![Photo of Ellie Ewbank, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/4718f244-d452-48ae-a99b-307f264f8747/1/320x400.jpeg)
I enjoy working with adolescents and adults. My areas of special interest and experience include Depression, Anxiety disorders, low self-esteem, and long-term health conditions.
I enjoy working with adolescents and adults. My areas of special interest and experience include Depression, Anxiety disorders, low self-esteem, and long-term health conditions.
![Photo of Paul Hughes, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2f9e3181-4026-4bfe-b4f0-799ab320d569/2/320x400.jpeg)
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
I see clients from across all ages, ethnicities and with an extremely wide range of issues. I help clients to come to grips with substance abuse, depression, all forms of anxiety and much more besides. I help my clients to summon the strength to put their issues behind them. I help them to find new ways of feeling, thinking and behaving. Whatever their goals might be, I help them to realise that they're strong enough, good enough and able to achieve them. I particularly specialise in working with clients on the high functioning end of the autistic spectrum.
![Photo of Gail Collins-Webb, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/b89990d7-2859-4178-8937-93ca734bf69c/2/320x400.jpeg)
I offer short or long term therapy for a range of issues from providing support for everyday life problems to specific targeted trauma treatment. I work with memories and dreams in an analytical way to facilitate psychological growth and health.
I offer short or long term therapy for a range of issues from providing support for everyday life problems to specific targeted trauma treatment. I work with memories and dreams in an analytical way to facilitate psychological growth and health.
![Photo of Roland Pakkiri, Counsellor](https://photos.psychologytoday.com/d764d983-48cf-4bf6-9abe-28c688d2886d/2/320x400.jpeg)
I help my clients work through tough times in their lives. Typically my clients come to me for a variety of challenges including but not limited to depression, anxiety, panic attacks, feelings of low mood or high stress. I help men and women predominantly work through anger issues, challenges around trauma, boundary setting and addiction as well.
I help my clients work through tough times in their lives. Typically my clients come to me for a variety of challenges including but not limited to depression, anxiety, panic attacks, feelings of low mood or high stress. I help men and women predominantly work through anger issues, challenges around trauma, boundary setting and addiction as well.
![Photo of Emma Swiatek, MBACP, Counsellor](https://photos.psychologytoday.com/b3b5803b-43f3-498d-bd04-c7b6d0a994fe/1/320x400.jpeg)
You may be finding life challenging, struggling with anxiety, depression, low-self esteem, grief, hopelessness or overwhelmed with whatever is troubling you. I offer a warm and empathic space where we can explore together your thoughts and feelings in confidence. The sessions are your space to use as you wish and together we can think about whatever you feel you want to bring to the session. Feeling heard and having the space to talk things through in a non-judgmental environment can lead to a better understanding of ourselves which can give clarity and the possibility to find a path forward to positive change.
You may be finding life challenging, struggling with anxiety, depression, low-self esteem, grief, hopelessness or overwhelmed with whatever is troubling you. I offer a warm and empathic space where we can explore together your thoughts and feelings in confidence. The sessions are your space to use as you wish and together we can think about whatever you feel you want to bring to the session. Feeling heard and having the space to talk things through in a non-judgmental environment can lead to a better understanding of ourselves which can give clarity and the possibility to find a path forward to positive change.
![Photo of Amber Johnston, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/e64b935a-4b33-4830-86c9-7947d67cb188/1/320x400.png)
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
![Photo of Paolo Imbalzano, MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5dacc722-8b10-4c57-ae83-425ad4353bf4/2/320x400.jpeg)
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
I am an integrative psychotherapist with a primary training in Relational Transactional Analysis Psychotherapy (Certified Transactional Analyst in Psychotherapy-CTA-P) and training in Sensorimotor Psychotherapy (Level 1 and Level 2), EMDR and DBR (Levels 1-3). I also hold a Diploma in Psychotherapeutic Counselling, am a Master NLP Practitioner (prior to become a psychotherapist I practiced as a Coach since 2007), and hold a Diploma in Supervision. I have treated clients with a large variety of conditions - see https://www.presentingpast.co.uk/overview-five.
![Photo of Toni Doyle, MSc, HCPC - Couns. Psych., Psychologist](https://photos.psychologytoday.com/e64ad6bc-820f-42d7-99d6-e7f637bb02d4/1/320x400.jpeg)
My name is Toni and I am an HPCP Registered and BPS Chartered Counselling Psychologist working in Reading, Berkshire and online. In addition to my private practice, I worked in the NHS for over fifteen years where I gained experience working with adults and elders who struggled with a wide variety of issues including anxiety and panic, depression, stress, trauma, psychosis, substance misuse, bereavement, domestic violence, rape, personality issues, self-harm and suicidality. The knowledge and the experience I gained throughout the years enables me to adapt my approach to suit the needs of each individual that I meet.
My name is Toni and I am an HPCP Registered and BPS Chartered Counselling Psychologist working in Reading, Berkshire and online. In addition to my private practice, I worked in the NHS for over fifteen years where I gained experience working with adults and elders who struggled with a wide variety of issues including anxiety and panic, depression, stress, trauma, psychosis, substance misuse, bereavement, domestic violence, rape, personality issues, self-harm and suicidality. The knowledge and the experience I gained throughout the years enables me to adapt my approach to suit the needs of each individual that I meet.
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My name is Kemba, I am a pluralistic Psychotherapist based in the West Berkshire area. I offer in person and online sessions for my clients. I am a trauma informed, compassion focused therapist, I work with my client's strengths to formulate a personalised plan for working through their difficulties. I like to think of therapy as a journey where I am my client's companion. Let us embark on a journey of healing, self discovery and wellbeing together.
My name is Kemba, I am a pluralistic Psychotherapist based in the West Berkshire area. I offer in person and online sessions for my clients. I am a trauma informed, compassion focused therapist, I work with my client's strengths to formulate a personalised plan for working through their difficulties. I like to think of therapy as a journey where I am my client's companion. Let us embark on a journey of healing, self discovery and wellbeing together.
![Photo of Rhoda Gillespie, MBACP, Counsellor](https://photos.psychologytoday.com/91b036b2-8add-4dc1-aa6f-81abf949cee0/1/320x400.jpeg)
In my work with Adults, I have worked with a wide range of issues, including, anxiety, family relationships, sexual abuse, grief and loss, self esteem, and trauma.
In my work with Adults, I have worked with a wide range of issues, including, anxiety, family relationships, sexual abuse, grief and loss, self esteem, and trauma.
![Photo of Jill Alison Bennett, MBACP, Psychotherapist](https://photos.psychologytoday.com/e6f1511e-11ab-4a3e-87bd-3032844b4036/1/320x400.jpeg)
We sometimes experience moments in our lives when we may question ourselves, and therapy provides a way to voice those thoughts in a supported space. With warmth and empathy I strive to establish a strong therapeutic alliance based on trust and mutual respect, aiming to empower you to overcome obstacles, develop healthier coping strategies and cultivate a greater sense of self awareness and fulfilment. Hopefully we can work together to achieve this.
We sometimes experience moments in our lives when we may question ourselves, and therapy provides a way to voice those thoughts in a supported space. With warmth and empathy I strive to establish a strong therapeutic alliance based on trust and mutual respect, aiming to empower you to overcome obstacles, develop healthier coping strategies and cultivate a greater sense of self awareness and fulfilment. Hopefully we can work together to achieve this.
![Photo of Michelle Contreras, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5afdb741-784e-43c7-b3ff-7a6e508b1c1b/1/320x400.jpeg)
Are you striving for a more fulfilling and meaningful life but find anxiety or low mood holding you back? I’m here to support you. I provide a compassionate, non-judgmental environment and have the expertise to help you unlock your potential and achieve your goals. My name is Michelle I am an accredited Cognitive Behavioural Psychotherapist with a decade of experience in primary and secondary mental health care setting and this has helped my knowledge and training in providing support for wider presentations of mental health issues while also addressing life changes and challenges.
Are you striving for a more fulfilling and meaningful life but find anxiety or low mood holding you back? I’m here to support you. I provide a compassionate, non-judgmental environment and have the expertise to help you unlock your potential and achieve your goals. My name is Michelle I am an accredited Cognitive Behavioural Psychotherapist with a decade of experience in primary and secondary mental health care setting and this has helped my knowledge and training in providing support for wider presentations of mental health issues while also addressing life changes and challenges.
![Photo of Gurvinder Kaur Dhesi, MA, MBACP, Counsellor](https://photos.psychologytoday.com/5181c601-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
As a Counsellor and Psychotherapist, my therapeutic aim is to enable you to enhance your life and live more fully. We will work collaboratively to identify the sources of your emotional difficulties. I will help you to gain a deeper insight into your struggle while getting to the root of the problem. I offer short-term and long-term counselling and psychotherapy from my private practice in Caversham, Reading, Berkshire RG4 in-person and online. My practice is easily accessible by car from Slough, Maidenhead, Winsor, and West London via the A404(M) and Newbury via the M4 or by train from Reading Station.
![Photo of Rob Palterman, MBACP, Counsellor](https://photos.psychologytoday.com/3c279cb3-ff76-4f83-92cc-e373c59ff888/2/320x400.jpeg)
Sometimes we feel overwhelmed by life, feelings of anxiety and depression disrupting our wellbeing, making us feel less than acceptable to ourselves and others. Difficult or traumatising experiences in the past can leave us feeling stuck, alone, fearful or angry. We might be stuck in a flight/flight/freeze response blighting our ability to be in the present moment unable to lean into the people in our lives. Safely speak your truth, express you deepest feelings, learn about yourself in a safe therapeutic space where you could explore these experiences transmut trauma into wisdom and become nearer to being your best self.
Sometimes we feel overwhelmed by life, feelings of anxiety and depression disrupting our wellbeing, making us feel less than acceptable to ourselves and others. Difficult or traumatising experiences in the past can leave us feeling stuck, alone, fearful or angry. We might be stuck in a flight/flight/freeze response blighting our ability to be in the present moment unable to lean into the people in our lives. Safely speak your truth, express you deepest feelings, learn about yourself in a safe therapeutic space where you could explore these experiences transmut trauma into wisdom and become nearer to being your best self.
![Photo of Vanessa Boudier, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/15830183-18ab-48e9-854c-4ab4870d7c99/3/320x400.jpeg)
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
![Photo of James Carthew, MBACP Accred, Counsellor](https://photos.psychologytoday.com/6ff2a689-cd67-4135-9d67-29540059abe7/3/320x400.jpeg)
Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from being alongside someone as we explore our thoughts and feelings, and get a deeper understanding of ourselves.
Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from being alongside someone as we explore our thoughts and feelings, and get a deeper understanding of ourselves.
![Photo of Lindsay Anne Thomas, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/9ea07d58-19e2-4d62-a66c-e3822c2a9dc9/1/320x400.jpeg)
As a psychotherapist, my primary goal is to create a safe and trusting environment where you feel comfortable being your authentic self. I understand that seeking therapy can be a vulnerable step, and I am committed to honouring that trust with empathy, respect, and genuine care.
As a psychotherapist, my primary goal is to create a safe and trusting environment where you feel comfortable being your authentic self. I understand that seeking therapy can be a vulnerable step, and I am committed to honouring that trust with empathy, respect, and genuine care.
See more therapy options for Reading
How does your Counsellor compare?
Number of Counsellors in Reading
100+
Average cost per session
£65
Counsellors in Reading who prioritize treating:
93% | Anxiety |
90% | Self Esteem |
86% | Depression |
84% | Stress |
82% | Relationship Issues |
69% | Trauma and PTSD |
65% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aviva |
72% | AXA PPP |
58% | Vitality |
How Counsellors in Reading see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Reading?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.