Spirituality Counselling in Pudsey

Photo of Susannah Christine Barnes - With The Seasons - Counselling & Trauma Therapy, MBACP, Counsellor
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Verified Verified
Pudsey LS28
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
01274 015886 View 01274 015886
Photo of Gemma Lyness, MBACP, Psychotherapist
Gemma Lyness
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Pudsey LS28
Perhaps you are going through something that feels too overwhelming to tackle alone. People seek counselling for many reasons; a life crisis, relationship issues, a bereavement, work-related stress, lacking confidence, difficulty moving on from painful childhood experiences, a lack of purpose and meaning. Whatever your reasons, talking about your difficulties with someone who truly listens is the first step towards making them manageable. A strong therapeutic relationship can bring relief, support when it is most needed and transformative change.
Perhaps you are going through something that feels too overwhelming to tackle alone. People seek counselling for many reasons; a life crisis, relationship issues, a bereavement, work-related stress, lacking confidence, difficulty moving on from painful childhood experiences, a lack of purpose and meaning. Whatever your reasons, talking about your difficulties with someone who truly listens is the first step towards making them manageable. A strong therapeutic relationship can bring relief, support when it is most needed and transformative change.
0113 519 0163 View 0113 519 0163
Photo of Paulina Rybak - Lighthouse Therapy, MA, MBACP, Psychotherapist
Lighthouse Therapy
Psychotherapist, MA, MBACP
Verified Verified
Pudsey LS28  (Online Only)
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
I provide a wide range of psychological services that are catered to suit my clients’ needs. I am person centred, relational, integrative and creative practitioner- meaning that I am prepared to use a number of therapeutical approaches to meet your needs. Psychoeducation is deeply embedded in my practice, especially that teaching forms the foundation of my professional origin. I am continuously striving to learn new things and explore new ideas and approaches, always with my clients’ wellbeing and development in mind.
0113 519 0459 View 0113 519 0459
Photo of Sophie Bell, MBACP, Psychotherapist
Sophie Bell
Psychotherapist, MBACP
Verified Verified
2 Endorsed
Pudsey LS28
Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment with a professional?
Choosing a therapist is a very personal decision and finding someone that you feel comfortable with is an important part of your process. I am relational, collaborative and holistic, placing value and importance in you, your story and your challenges and successes. You might be struggling with anxiety, anger or depression? Perhaps issues from your past keep resurfacing and you're looking for a way to move forward? Maybe you have noticed you feel different to the people around you? Or you might like to process an event in a safe environment with a professional?
01274 015925 View 01274 015925
Photo of Sammi Ryan, BACP, Counsellor
Sammi Ryan
Counsellor, BACP
Verified Verified
1 Endorsed
Pudsey LS28
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!
I offer a safe, non-judgemental space for Survivors of Childhood Sexual abuse and Survivors of Domestic Abuse. I am passionate about empowering you to heal from traumatic experiences and grow in any way that works for you and your life. Experienced in working with Survivors of Sexual Abuse and Domestic abuse, I know I can be with you every step of the way, being with you during the darker times to help you process your thoughts and feelings, and being with you to celebrate your breakthroughs and growth and healing!
0113 519 4526 View 0113 519 4526
Photo of Andy Williams, MSc, MBACP Snr. Accred, Psychotherapist
Andy Williams
Psychotherapist, MSc, MBACP Snr. Accred
Verified Verified
Pudsey LS28
Not accepting new clients
As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.
As a psychotherapist, counsellor, supervisor and trainer, I am passionate about emancipation and freedom. My practice is characterised by offering you a space - online or face-to-face - where you can discover your identity and regain a sense of autonomy and connectedness. I seek to support my clients to move from a place of feeling perhaps lost and alienated to a position where they feel connected to themselves, to others and to the ground upon which they walk. As a client, you may be seeking to manage a significant and sudden change in your life. I would like to work shoulder-to-shoulder with you to address these difficulties.
0113 519 4703 View 0113 519 4703

More Therapists Nearby

Photo of Canse Karatas (Mbacp), MA, MBACP, Counsellor
Canse Karatas (Mbacp)
Counsellor, MA, MBACP
Verified Verified
Leeds LS5
Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional.
Hi there, I’m Canse and I appreciate you looking on my profile. Is everything just overwhelming? Are you waking up every day feeling low, numb or empty but confused why? Do you have a chapter you do not read aloud because it is too painful, leaving you surviving instead of thriving? You are not alone. Let’s talk, I would love to help you live a more fulfilling life. It can help to talk to someone not connected to your personal life and it can be safer to revisit things with a professional.
0113 519 4751 View 0113 519 4751
Photo of Lynda Scott-Noble, MBACP, Counsellor
Lynda Scott-Noble
Counsellor, MBACP
Verified Verified
Calverley LS28
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
0113 467 8249 View 0113 467 8249
Photo of Jaymain Parkes, MBACP, Counsellor
Jaymain Parkes
Counsellor, MBACP
Verified Verified
1 Endorsed
Bradford BD10
Your life experience is a valued part of our counselling relationship. So with that, and my experience as a counsellor, we have a great partnership to begin working on the situation that has brought you here today. The counselling relationship is confidential, and will allow you to safely address life issues and events that may feel overwhelming to navigate alone. Whether you have a specific issue in mind or just sense that something isn’t quite right and need help figuring it out, considering counselling is a significant step forward.
Your life experience is a valued part of our counselling relationship. So with that, and my experience as a counsellor, we have a great partnership to begin working on the situation that has brought you here today. The counselling relationship is confidential, and will allow you to safely address life issues and events that may feel overwhelming to navigate alone. Whether you have a specific issue in mind or just sense that something isn’t quite right and need help figuring it out, considering counselling is a significant step forward.
0113 519 9483 View 0113 519 9483
Photo of Ewelina Siemieniuk, MBACP, Counsellor
Ewelina Siemieniuk
Counsellor, MBACP
Verified Verified
1 Endorsed
Leeds LS5
Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming? At times it can be scary to feel so intensely so you need someone that can help you make sense and navigate your feelings and emotions? Or perhaps you are going through changes and transformation which leaves you feeling alone and lost in this new way of being? Looking for someone who can be a witness to who you are becoming? Are you the someone that struggles in relationships and always attracts the same kind of person? Do you need therapist that will show you how to build fulfilling relationship and end those patterns?
Feeling overwhelmed and unsure how to choose a therapist? Maybe you are experiencing grief that is all consuming? At times it can be scary to feel so intensely so you need someone that can help you make sense and navigate your feelings and emotions? Or perhaps you are going through changes and transformation which leaves you feeling alone and lost in this new way of being? Looking for someone who can be a witness to who you are becoming? Are you the someone that struggles in relationships and always attracts the same kind of person? Do you need therapist that will show you how to build fulfilling relationship and end those patterns?
0113 532 6640 View 0113 532 6640
Photo of Zorack Shahzad Aziz - Chapel Allerton Therapy, MA, MBACP Accred, Psychotherapist
Chapel Allerton Therapy
Psychotherapist, MA, MBACP Accred
Verified Verified
Leeds LS18
You might turn to therapy for a number of reasons: having faced a life-changing event: trauma, bereavement, anxiety, depression, relationship issues, or low self- esteem. You may struggle with functioning day to day, or feel overwhelmed by feelings and emotions that you don’t understand. Past life events can also get in the way of living your life in the present moment, and you may struggle to connect with others and feel isolated. Perhaps you feel as though no one really listens, or understands what you are going through. This is where confidential help and support in the form of therapy could be the answer.
You might turn to therapy for a number of reasons: having faced a life-changing event: trauma, bereavement, anxiety, depression, relationship issues, or low self- esteem. You may struggle with functioning day to day, or feel overwhelmed by feelings and emotions that you don’t understand. Past life events can also get in the way of living your life in the present moment, and you may struggle to connect with others and feel isolated. Perhaps you feel as though no one really listens, or understands what you are going through. This is where confidential help and support in the form of therapy could be the answer.
0113 733 7780 View 0113 733 7780
Photo of Jasmine McNiven, MBACP, Psychotherapist
Jasmine McNiven
Psychotherapist, MBACP
Verified Verified
Horsforth LS18
As a therapist, I offer a non-judgemental and friendly space for you to talk about the things that can be tricky to think about alone, or share with loved ones. I will work with you to explore whatever difficult experiences or feelings you are struggling with. My goal is to help clients find more joy and peace by creating space for understanding, acceptance and change.
As a therapist, I offer a non-judgemental and friendly space for you to talk about the things that can be tricky to think about alone, or share with loved ones. I will work with you to explore whatever difficult experiences or feelings you are struggling with. My goal is to help clients find more joy and peace by creating space for understanding, acceptance and change.
01484 627122 View 01484 627122
Photo of Kaye Barney, MBACP, Counsellor
Kaye Barney
Counsellor, MBACP
Verified Verified
Bradford BD4  (Online Only)
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
Do you feel like you're going round and round with a problem - maybe with a relationship or how you see yourself? Maybe you don't know how you want things to be, or you know what you want but can't work out how to do it, or don't have the courage to follow through? Are you constantly thinking about a particular person and wishing the situation, or one of you, could be different? Are you worried friends/family are tired of hearing about your problems? Are you feeling anxious, angry, rejected, or unimportant? Whatever your issues, I can help you talk about and process them, find solutions, and feel more at ease with yourself.
01757 607016 View 01757 607016
Photo of Nosheen T, MBACP, Counsellor
Nosheen T
Counsellor, MBACP
Verified Verified
Bradford BD3  (Online Only)
Welcome! Individuals seeking support might struggle with trauma, anxiety, or self-esteem issues and feel overwhelmed. They need a safe space to process their emotions and gain clarity. Their goal is personal growth and healing, and they seek a compassionate professional to guide them through their journey with understanding and respect.
Welcome! Individuals seeking support might struggle with trauma, anxiety, or self-esteem issues and feel overwhelmed. They need a safe space to process their emotions and gain clarity. Their goal is personal growth and healing, and they seek a compassionate professional to guide them through their journey with understanding and respect.
0113 467 5035 View 0113 467 5035
Photo of Ralph Claxton - REAP Counselling Services, BACP, Counsellor
REAP Counselling Services
Counsellor, BACP
Verified Verified
Leeds LS5
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.
0113 467 9228 View 0113 467 9228
Photo of A. J. Farrell Counselling, MBACP, Counsellor
A. J. Farrell Counselling
Counsellor, MBACP
Verified Verified
Leeds LS18
I'm Andy and as a qualified person-centred counsellor, I strongly believe we all have the ability to navigate life's challenges by drawing on our own experience and capabilities. My role is to enable clients to explore whatever they choose in order to gain a deeper understanding of how it's impacting them, enabling them to create positive change. I do this through actively listening and offering useful reflections of themes I may notice, including any changes over time. I ask clients questions that encourage them to think about their experiences in new ways and never judge or lead anyone into talking about something uncomfortable.
I'm Andy and as a qualified person-centred counsellor, I strongly believe we all have the ability to navigate life's challenges by drawing on our own experience and capabilities. My role is to enable clients to explore whatever they choose in order to gain a deeper understanding of how it's impacting them, enabling them to create positive change. I do this through actively listening and offering useful reflections of themes I may notice, including any changes over time. I ask clients questions that encourage them to think about their experiences in new ways and never judge or lead anyone into talking about something uncomfortable.
0113 512 7087 View 0113 512 7087
Photo of Dr Sally Conway, HCPC - Clin. Psych., Psychologist
Dr Sally Conway
Psychologist, HCPC - Clin. Psych.
Verified Verified
Leeds LS5  (Online Only)
Feeling stressed and unsure how to move forward? Overthinking past or present situations? Struggling to concentrate or avoiding things you need to do? Working so hard at being perfect that you've lost track of what matters to you? Don't worry, you're not alone. It's easy to get stuck when you feel overwhelmed and unfulfilled. If you are ready to feel heard, understood and accepted like never before, I'm offering ONLINE therapy and coaching for sensitive souls like you to overcome your challenges and traumas and live a freer, more purposeful life. Be gently guided to reconnect with your true self and reawaken your spark for life.
Feeling stressed and unsure how to move forward? Overthinking past or present situations? Struggling to concentrate or avoiding things you need to do? Working so hard at being perfect that you've lost track of what matters to you? Don't worry, you're not alone. It's easy to get stuck when you feel overwhelmed and unfulfilled. If you are ready to feel heard, understood and accepted like never before, I'm offering ONLINE therapy and coaching for sensitive souls like you to overcome your challenges and traumas and live a freer, more purposeful life. Be gently guided to reconnect with your true self and reawaken your spark for life.
01642 130004 View 01642 130004
Photo of Julia E Hyliger, MBACP, Counsellor
Julia E Hyliger
Counsellor, MBACP
Verified Verified
Leeds LS5
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? You may even be feeling a deep sense of frustration, anxiety or anger. Your upbringing, cultural background or significant life events can affect the way you view yourself and how you respond to your world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns.
Do you sometimes feel invisible or like an outsider, as if you don't belong? Does life feel like an uphill battle most of the time? Do you feel exhausted, desperate or overwhelmed? You may even be feeling a deep sense of frustration, anxiety or anger. Your upbringing, cultural background or significant life events can affect the way you view yourself and how you respond to your world. Sometimes we can become overwhelmed by our own self limiting beliefs and destructive patterns.
0113 487 2976 View 0113 487 2976
Photo of Olumide Ajulo, MBACP Accred, Psychotherapist
Olumide Ajulo
Psychotherapist, MBACP Accred
Verified Verified
Horsforth LS18
I am an experienced psychotherapist and am the manager and clinical lead for a counselling service at a university. I specialise in trauma, emotional distress, anxiety and depression. I draw upon different theories in order to provide the most appropriate therapeutic support to each of my clients, leading to good outcomes. I believe counselling can help us see the unhelpful patterns we find ourselves in and explain why they are happening. This can then lead to a shift in perspective, and help us work towards permanent. I believe my role is to assist clients through this process, and and support them move towards the life they want
I am an experienced psychotherapist and am the manager and clinical lead for a counselling service at a university. I specialise in trauma, emotional distress, anxiety and depression. I draw upon different theories in order to provide the most appropriate therapeutic support to each of my clients, leading to good outcomes. I believe counselling can help us see the unhelpful patterns we find ourselves in and explain why they are happening. This can then lead to a shift in perspective, and help us work towards permanent. I believe my role is to assist clients through this process, and and support them move towards the life they want
0113 519 1275 View 0113 519 1275
Photo of Elizabeth Frances Madeley - Beth Madeley Counselling, MBACP, Counsellor
Beth Madeley Counselling
Counsellor, MBACP
Verified Verified
Horsforth LS18
Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.
Taking the first step to seeing a Counsellor can feel really hard. Perhaps you are wondering how it could help, feeling like maybe your problems don’t qualify, or maybe they feel so big that you don’t know where to start. Have you have been trying to talk to friends or family about it but feel like they are not really listening? Or do people just want to give you advice? Being truly listened to can make the world of difference; being really heard. I know from experience that this can give us the courage to work through the things we haven’t been able to face on our own.
0113 733 7418 View 0113 733 7418

See more therapy options for Pudsey

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.