Female Counselling in Preston, ENG

Hi, I'm Niomi. Recognising that you have a challenge, problem or issue that you wish to address can take courage. We can discuss how I can help you, or your child, to work towards achieving your goals for change. Seeing a therapist can be incredibly beneficial and effective, whether it is for a short period of focused work or a longer course of psychotherapy. I create a safe, comfortable non-judgmental space where we can work together on your needs. This can be face to face, or outdoor therapy through walk and talk, or online.

Hello, I am a BABCP accredited Behavioural and Cognitive Psychotherapist and Child and Adult EMDR Therapist. With years of experience in the field, I am dedicated to helping individuals overcome their challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, I am here to provide you with the guidance and tools you need to achieve lasting change. Together, we can embark on a journey towards a happier and more fulfilling life. You can find out more from my website: www.marlenadaviespsychotherapyuk.com

I have 15 years experience working with young people whom present with various anxiety disorders, depressive episodes, OCD and trauma. I was once “a young cool practitioner” within NHS services and have since worked for a private service. I must admit I am no longer the “young cool one” but instead “middle aged, experienced practitioner/ therapist”.

Hello, I am delighted to be able to offer one to one Cognitive behavioural therapy sessions in person or online. If you are struggling with low mood, anxiety, panic attacks or trauma, I would love to help you overcome these difficulties. Feelings of depression and anxiety can be very distressing and isolating, you may be thinking that life will always be this way, but it doesn't have to be. You can learn ways to manage your anxiety, improve your mood and overcome trauma so you can lead a happier, more fulfilling life.

Hello, my name is Nicola. I have a strong passion for working with individuals of all ages, including both adults and children/young people. My ultimate goal is to assist others in overcoming personal challenges by providing a therapeutic environment that allows people to freely express their thoughts and emotions, while feeling comfortable and protected. With experience in various settings such as NHS, voluntary sector, higher education, and as a self-employed counsellor, I bring a wealth of knowledge and resourcefulness to my profession. Additionally, I am proficient in conducting sessions face to face or through online platforms.

Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.

My name is Paula & I am a wife, a mother of 3 beautiful children, and a Psychologist. I have dedicated my life to helping adults, children and young people maintain their mental health and well-being. My mission has been to help and empower anyone to overcome their most challenging obstacles and start living happier and healthier lifestyles. My extensive experience means that I'm fully equipped to guide, support and assist you in building the life you clearly deserve. I aim to create a life balance that prioritises your well-being and celebrates all aspects of your true self. My approach is integrative and I am very down to earth.

Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.

Hello I'm Sharon. If you are thinking about the changes you would like we could find a way through together. I offer in person, video or telephone sessions. In person sessions take place at Natures Way, Preston, a relaxing and welcoming space. I specialise in working with stress, anxiety, depression, identity and relationships. I work with people with complex issues such as trauma and grief. I can help you gain understanding, explore behaviours and thoughts. I also focus working on your sense of self, resilience and self-esteem. From experience I know I can provide a comfortable space, where you feel at ease quickly.

Why choose me? I am warm, caring, compassionate person who has a calm manner. I have over a decades therapeutic experience in a variety of settings including: Education, Charity Sector and NHS. I currently work in Education alongside private work. I have experience with a variety of difficulties such as Anxiety, Bereavement, Trauma, Phobias, Relationship Difficulties and improving self-esteem.

Taking your first step towards better Mental Health starts here, when you get in touch I understand how hard that step can be and I am committed to helping you get the support you deserve and need. I offer a safe non judgemental space to be listened to and understood and together, make sense of things so that we can plan goals to help you reach your potential. If you would like to think things through, to decide if CBT feels right for you, please email me in the first instance and i will get back to you to arrange a brief chat.

I offer Outdoor Therapy to those who would like to use nature, walking and the freedom these bring into your therapy. Although I specialise in low self-esteem/confidence building, understanding and managing anxiety and body image I have experience of working in many areas of Counselling. I believe swapping a Therapy room for an outdoor setting is therapy in itself; providing a freedom to fully immerse yourself into you and your problems, thus finding a solution or an understanding of what is happening through talking as we walk. Sessions can be talking and walking or using a personal development exercise.

I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.

I am a professional therapist that's trained to work with children, adults and couples. If you or your child are experiencing difficulties with their well-being, relationships or mental health etc., then hopefully I will be be able to support you/them. I am adaptive in my practice and work on a client led basis, using lots of different therapy types in order to support personal growth.

Hi, I’m Steph. I’m a qualified integrative counsellor and a registered member of the BACP. I passionately believe in the transformative power of counselling to change lives and it is a privilege to see the impact this has on allowing people to live more positive lives. Making the decision to reach out and come to counselling is the first step towards beginning to feel better. I offer a warm, compassionate and confidential space for you to talk about difficult or painful feelings, thoughts and experiences.

Do I Need Therapy? When someone asks themselves this question, it is generally because we’ve reached a point when our existing coping methods are not enabling us to deal with a problem situation. It is then that we seek help to understand why our familiar ways appear to be failing us. Recognising that it is not always easy to navigate through life, and that we can all sometimes benefit from a gentle, listening ear. Life can present with challenges and crises which are difficult to face alone or even with friends and family, or we just need a different perspective on a familiar problem in order to change the way we think or feel.

I’m Claire and I offer compassionate, care-filled therapy with a particular interest in working with people facing anxiety, grief and burnout. I'm neuroaffirming and have lived experience of neurodivergence. I work in a way that is intuitive and kind, and enjoy bringing creative approaches to my therapeutic practice.

Hi, thanks for reading my profile. I am a professionally qualified integrative counsellor/psychotherapist. I work with clients who are experiencing a wide range of issues, helping them to make positive changes in their lives. I believe in providing a safe, supportive and non-judgemental environment to build a trusting therapeutic relationship in which you are free to explore your thoughts, feelings and issues.

I offer Psychotherapy and ounselling which are often interchangeable and also Eye Movement Desensitisation and Reprocessing (EMDR) for more deep-rooted trauma. By engaging in a therapeutic relationship with me, you are safe in the knowledge that what you say will be respectfully listened to and you will not be judged in any way. I work face-to-face and online, with individuals and couples. I am also a Registered Mental Nurse with over 30 years experience prior to qualifying as a therapist, so I have helped people with all degrees of mental health problems. My areas of interest are substance misuse, addictive behaviour and trauma.