Suicidal Ideation Counselling in Prescot

Photo of Lisa Major - Sentio Psychotherapy Practice, MA, MNCPS Acc., Counsellor
Sentio Psychotherapy Practice
Counsellor, MA, MNCPS Acc.
Verified Verified
Prescot L35
Alongside this, I have experience of counselling on a range of different issues including grief, anxiety, depression, suicidal thoughts, abuse, trauma, relationship breakdown.
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
Alongside this, I have experience of counselling on a range of different issues including grief, anxiety, depression, suicidal thoughts, abuse, trauma, relationship breakdown.
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
0151 453 6637 View 0151 453 6637
Photo of Kellie Mawdsley, MNCPS Acc., Psychotherapist
Kellie Mawdsley
Psychotherapist, MNCPS Acc.
Verified Verified
Prescot L34
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
01744 582195 View 01744 582195
Photo of Gemma Parle, MBACP, Counsellor
Gemma Parle
Counsellor, MBACP
Verified Verified
1 Endorsed
Prescot L35
Are you feeling you've lost yourself, suffering from depression, anxiety, stress, bereavement or trauma and finding it overwhelming and difficult to cope with every day life? I will support you at your pace to identify and resolve the symptoms that are causing pain and distress, to help you find peace. Everyone struggles from time to time. There's no weakness or shame in asking for help. I will help you feel empowered to take control of your life and feel free of the things that bring you down, so that you can enjoy life and living.
Are you feeling you've lost yourself, suffering from depression, anxiety, stress, bereavement or trauma and finding it overwhelming and difficult to cope with every day life? I will support you at your pace to identify and resolve the symptoms that are causing pain and distress, to help you find peace. Everyone struggles from time to time. There's no weakness or shame in asking for help. I will help you feel empowered to take control of your life and feel free of the things that bring you down, so that you can enjoy life and living.
0151 453 4190 View 0151 453 4190
Photo of Louise Critchley-Thomas - Alliance Counselling: Louise Critchley-Thomas, MA, MBACP, Counsellor
Alliance Counselling: Louise Critchley-Thomas
Counsellor, MA, MBACP
Verified Verified
Prescot L34
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
0151 541 0540 View 0151 541 0540
Photo of Ryan James Paden - Paden Psychotherapy, MA, MBABCP, Psychotherapist
Paden Psychotherapy
Psychotherapist, MA, MBABCP
Verified Verified
Prescot L34
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
I believe that we all need a safe space to talk about what we are going through at particular points in our lives. I help people strive to make sense of often complex issues because developing our self-awareness empowers us towards acceptance and change. I am passionate about connecting with others through therapeutic relationships in order to collaboratively address difficulties and achieve goals.
07841 000631 View 07841 000631
Photo of Drew Cass - Cass Therapy, MNCPS Acc., Psychotherapist
Cass Therapy
Psychotherapist, MNCPS Acc.
Verified Verified
Prescot L34
Specifically worked in areas supporting people in crisis, low moods, anxiety stress and depression. Also helping people understand their addiction and the support available, theres possibility of working with familys too . Helping individuals gain an understanding of them selves to regain control, manageability and find stability. Helping you find your own path in life and support you to find your way out of the uncomfortable situations that may have arisen. Therapy can help in many areas of your life. In our session we will explore you to help find suitable solutions
Specifically worked in areas supporting people in crisis, low moods, anxiety stress and depression. Also helping people understand their addiction and the support available, theres possibility of working with familys too . Helping individuals gain an understanding of them selves to regain control, manageability and find stability. Helping you find your own path in life and support you to find your way out of the uncomfortable situations that may have arisen. Therapy can help in many areas of your life. In our session we will explore you to help find suitable solutions
01767 669814 View 01767 669814
Photo of Louise Hill - Inside Out Counselling, MBACP, Counsellor
Inside Out Counselling
Counsellor, MBACP
Verified Verified
Prescot L34
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.
01744 419666 View 01744 419666
Photo of Laura-Jane Waterhouse, MBACP, Counsellor
Laura-Jane Waterhouse
Counsellor, MBACP
Verified Verified
Prescot L34
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
0151 453 6703 View 0151 453 6703

More Therapists Nearby

Photo of Hannah O'Neill, BACP, Counsellor
Hannah O'Neill
Counsellor, BACP
Verified Verified
Birkenhead CH41
You might be struggling with suicidal thoughts, shame, feeling depressed, feeling constantly anxious and on edge. You might have a combination of these along with other issues that you need to work through. What you’re feeling might have been triggered by a traumatic, life altering event or you might not know why you’re feeling this way. Counselling can help from lots of different starting points. You don’t have to be at rock bottom to seek help or maybe that is where you are and that is okay too. You’ve taken the first steps to search for a counsellor. I know it takes a lot of courage, sometimes all you’ve got.
You might be struggling with suicidal thoughts, shame, feeling depressed, feeling constantly anxious and on edge. You might have a combination of these along with other issues that you need to work through. What you’re feeling might have been triggered by a traumatic, life altering event or you might not know why you’re feeling this way. Counselling can help from lots of different starting points. You don’t have to be at rock bottom to seek help or maybe that is where you are and that is okay too. You’ve taken the first steps to search for a counsellor. I know it takes a lot of courage, sometimes all you’ve got.
0151 453 1796 View 0151 453 1796
Photo of Andy Crossley, MNCPS Acc., Counsellor
Andy Crossley
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Ormskirk L39
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
Are you seeking a deeper understanding of yourself and the challenges you've faced? Do you feel ready to make meaningful changes in your life? I understand how overwhelming life can be at times and how difficult it can be to navigate your thoughts, feelings, and emotions. Whether you're dealing with bereavement, grief, loss, or grappling with issues around identity, you don't have to face these struggles alone. Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward. With personal and professional expertise in these areas, I'm here to support you work through them, heal and change.
01704 336345 View 01704 336345
Photo of Jayden Josh James - Talking Therapies UK, MBABCP, Psychotherapist
Talking Therapies UK
Psychotherapist, MBABCP
Verified Verified
Liverpool L17  (Online Only)
  I can help with Anxiety, Trauma, OCD, Depression, Eating Difficulties, Coping with stress, phobias, panic disorder, personality disorders, suicidal thoughts, and much more!.
My name is Jayden I am an advanced Psychotherapist with over 12 years experience of delivering psychological treatment for a range of mental health difficulties ranging from mild-moderate to severe and enduring.
  I can help with Anxiety, Trauma, OCD, Depression, Eating Difficulties, Coping with stress, phobias, panic disorder, personality disorders, suicidal thoughts, and much more!.
My name is Jayden I am an advanced Psychotherapist with over 12 years experience of delivering psychological treatment for a range of mental health difficulties ranging from mild-moderate to severe and enduring.
01923 961827 View 01923 961827
Photo of Szabolcs Gálvölgyi, MSc, MBACP Accred, Psychotherapist
Szabolcs Gálvölgyi
Psychotherapist, MSc, MBACP Accred
Verified Verified
Liverpool L1
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
My competence is in working with: anxiety, low mood and depression, loss or bereavement, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, different forms of abuse, eating- and sleeping difficulties, suicidal thoughts, and self-harming behaviour.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
01296 323423 View 01296 323423
Photo of Kimberley Wheeler, MBACP, Counsellor
Kimberley Wheeler
Counsellor, MBACP
Verified Verified
Saint Helens WA10
Hey there, I'm Kim, a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here to provide a safe, judgment-free space for you to figure it all out. Having seen the ups and downs alongside cancer patients and their families at MacMillan and through my work at a suicide bereavement group, I've got a unique perspective on the emotional rollercoaster life can be.
Hey there, I'm Kim, a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here to provide a safe, judgment-free space for you to figure it all out. Having seen the ups and downs alongside cancer patients and their families at MacMillan and through my work at a suicide bereavement group, I've got a unique perspective on the emotional rollercoaster life can be.
01983 217827 View 01983 217827
Photo of Phil Stewart, MBACP, Counsellor
Phil Stewart
Counsellor, MBACP
Verified Verified
Birkenhead CH41
I have experience of working with people with a wide range of issues including chronic illness and disability, depression, anxiety, grief and loss, issues around self-esteem and identity, both male and female domestic abuse, relationships, LGBTQ+, neurodiversity including autism and ADHD, discrimination, suicidal ideation and working around trauma.
Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I am a Person Centred Counsellor. This model of counselling is based on the theory that each of us has within us the natural resources to live life as fully as we can. Sometimes we lose connection with these resources and one way to reconnect is through a therapeutic relationship which is collaborative, compassionate, authentic and free from judgment.
I have experience of working with people with a wide range of issues including chronic illness and disability, depression, anxiety, grief and loss, issues around self-esteem and identity, both male and female domestic abuse, relationships, LGBTQ+, neurodiversity including autism and ADHD, discrimination, suicidal ideation and working around trauma.
Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I am a Person Centred Counsellor. This model of counselling is based on the theory that each of us has within us the natural resources to live life as fully as we can. Sometimes we lose connection with these resources and one way to reconnect is through a therapeutic relationship which is collaborative, compassionate, authentic and free from judgment.
0151 541 5314 View 0151 541 5314
Photo of Lyndsay MacAulay, MBACP, Counsellor
Lyndsay MacAulay
Counsellor, MBACP
Verified Verified
Birkenhead CH42
Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, neurodivergence, social media, anxiety, low mood, depression,or grief and loss to name but a few. I work with recent and historic sexual, emotional and physical abuse and trauma.
Hi, my name is Lyndsay, I specialise in working with kids, teens, and young adults who are dealing with a variety of problems in their lives -school, EBSA, bullying, self-harm, suicidal thoughts, friendships, family break down, identity issues, neurodivergence, social media, anxiety, low mood, depression,or grief and loss to name but a few. I work with recent and historic sexual, emotional and physical abuse and trauma.
0151 453 1319 View 0151 453 1319
Photo of Claire Crilly, MA, MBACP, Counsellor
Claire Crilly
Counsellor, MA, MBACP
Verified Verified
Liverpool L17  (Online Only)
Front Line Workers Specialism: Is the toll of your work grinding you down? Do you experience burnout? Has witnessing death and trauma impacted you in ways which are difficult to describe? Is there a sense of losing who you once were? Witnessing devastation, shift work, mistrust in management, lack of sleep, feeling undervalued, high workloads, poor work culture, relationship difficulties, dynamic stressful working environments and intrusive negative memories all contribute to an ever increasing proportion of emergency service workers suffering from anxiety, depression, PTSD, suicide ideation and suicide. So who helps the helper?
Front Line Workers Specialism: Is the toll of your work grinding you down? Do you experience burnout? Has witnessing death and trauma impacted you in ways which are difficult to describe? Is there a sense of losing who you once were? Witnessing devastation, shift work, mistrust in management, lack of sleep, feeling undervalued, high workloads, poor work culture, relationship difficulties, dynamic stressful working environments and intrusive negative memories all contribute to an ever increasing proportion of emergency service workers suffering from anxiety, depression, PTSD, suicide ideation and suicide. So who helps the helper?
01923 961134 View 01923 961134
Photo of Gillian Ann Charlton - Bayswater Counselling Services, MBACP, Counsellor
Bayswater Counselling Services
Counsellor, MBACP
Verified Verified
2 Endorsed
Liverpool L1
Gillian has experience working with a wide range of presenting issues, including low self-esteem; depression; self-harm and suicidal ideation; stress & anxiety; sexual trauma including rape and historic abuse; PTSD; strong feelings of guilt, shame and anger; work or school related issues and bereavement.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
Gillian has experience working with a wide range of presenting issues, including low self-esteem; depression; self-harm and suicidal ideation; stress & anxiety; sexual trauma including rape and historic abuse; PTSD; strong feelings of guilt, shame and anger; work or school related issues and bereavement.
Gillian’s approach is extremely client focused whilst promoting integrative counselling including CBT, tailored to suit the individual needs of her clients. She offers a professional and confidential space where clients can explore and understand their experiences and the root to their problems, helping them to process difficult and strong emotions whilst assisting them to break the cycle of negative thinking and subsequent behaviors. Gillian collaboratively works with her clients to facilitate personal growth which encourages her clients to feel more positive about themselves enabling them to live a fuller and happier life.
07395 556368 View 07395 556368
Photo of Lynne Christine Hutton, DCounsPsych, MBACP, Counsellor
Lynne Christine Hutton
Counsellor, DCounsPsych, MBACP
Verified Verified
Liverpool L1
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,chronic illness/pain, divorce.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,chronic illness/pain, divorce.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
07723 712736 View 07723 712736
Photo of Karen Boyd-Pomfrett, MBACP, Counsellor
Karen Boyd-Pomfrett
Counsellor, MBACP
Verified Verified
1 Endorsed
Wigan WN5
I also have experience in a wide range of concerns, including anxiety, depression, relationship issues, grief and bereavement and suicidal thoughts.
As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.
I also have experience in a wide range of concerns, including anxiety, depression, relationship issues, grief and bereavement and suicidal thoughts.
As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.
01744 411461 View 01744 411461
Photo of Clare Tighe, MA, MBACP, Psychotherapist
Clare Tighe
Psychotherapist, MA, MBACP
Verified Verified
Warrington WA1
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1 & 2, Part 3 October 24. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. EMDR Parts 1 & 2, Part 3 October 24. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm and trauma. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
01925 598064 View 01925 598064

See more therapy options for Prescot

Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.