Psychoanalytic Counselling in Portsmouth
Hi I'm an integrative counsellor, specialising working with a range of issues including high functioning anxiety, emotional distress, work issues, perfectionism, all- or nothing thinking, ADHD, OCD, confidence & self-esteem, relationship issues, people pleasing those who struggle maintain healthy boundaries, The focus, for me, is on the client’s experience of their life and potentially working through the areas that may feel stuck, due to impact of strong inner critic or guilt as a result of difficult issues maybe from childhood abuse, neglect...I work with the LGBTQIA+ community and embrace difference and diversity in my practice.
Hi I'm an integrative counsellor, specialising working with a range of issues including high functioning anxiety, emotional distress, work issues, perfectionism, all- or nothing thinking, ADHD, OCD, confidence & self-esteem, relationship issues, people pleasing those who struggle maintain healthy boundaries, The focus, for me, is on the client’s experience of their life and potentially working through the areas that may feel stuck, due to impact of strong inner critic or guilt as a result of difficult issues maybe from childhood abuse, neglect...I work with the LGBTQIA+ community and embrace difference and diversity in my practice.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 17 years I work in a building at the end of my garden which is very quiet & peaceful. .....Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. .......I work with addictions, drug, alcohol, gambling etc. I also work with other addictions & phobias. I may offer concessions to young adults.
Based in Hilsea Portsmouth Work face to face, online & phone BA(Hons)Humanistic Counsellor BACP Accredited 17 years I work in a building at the end of my garden which is very quiet & peaceful. .....Sessions are an hour, I work short & long term. I'm a Humanistic counsellor who works eclectically, also with CBT, dreams and creatively. .......I work with addictions, drug, alcohol, gambling etc. I also work with other addictions & phobias. I may offer concessions to young adults.
I am an experienced individual and couples counsellor and I have successfully worked with a wide range of issues. You may be having difficulties around your relationship(s). You may be experiencing anxiety or depression or low self esteem, possibly alongside something else. I can offer you a judgement-free, inclusive and empathic space where we will explore things together at your pace. My therapeutic space is safe and containing no matter how difficult things may feel.
I am an experienced individual and couples counsellor and I have successfully worked with a wide range of issues. You may be having difficulties around your relationship(s). You may be experiencing anxiety or depression or low self esteem, possibly alongside something else. I can offer you a judgement-free, inclusive and empathic space where we will explore things together at your pace. My therapeutic space is safe and containing no matter how difficult things may feel.
Emma Collins (Southsea Therapies)
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Portsmouth PO4
I work with children, young people (8-25 yrs) & adults to move towards their goals using talking therapy, drawing, practical tools. I am passionate that therapy should be fun & creative and work in a collaborative way so my clients look forward to our sessions together. If your child is under 8 years & having difficulties, please get in touch to discuss how a joint approach of child-led & parent work may be beneficial.
I work with children, young people (8-25 yrs) & adults to move towards their goals using talking therapy, drawing, practical tools. I am passionate that therapy should be fun & creative and work in a collaborative way so my clients look forward to our sessions together. If your child is under 8 years & having difficulties, please get in touch to discuss how a joint approach of child-led & parent work may be beneficial.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
Hello, I am Jamie, and I run Calmer Counselling. I am a counsellor with over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people find peace and clarity in their lives. If you are facing challenges, feeling stuck, or simply want to understand yourself better, I am here to listen and support you. At Calmer Counselling, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Hello, I am Jamie, and I run Calmer Counselling. I am a counsellor with over 25 years of experience in counselling, coaching, mentoring, and supporting emotional well-being in a diverse number of environments and organisations. I am passionate about helping people find peace and clarity in their lives. If you are facing challenges, feeling stuck, or simply want to understand yourself better, I am here to listen and support you. At Calmer Counselling, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings.
Chesterfield Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Portsmouth PO1 (Online Only)
Waitlist for new clients
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
Choosing me as your counsellor. If you’re looking for a counsellor, you need to find someone who is going to be a good “fit” for you. I believe that the most important part of any counselling is having a good relationship with the therapist. You need to be able to trust me and feel comfortable talking to me about yourself. Otherwise you cannot get the best out of the experience. Contacting a counsellor for the first time can be daunting. You might be nervous or struggling to put things into words. It is okay if you are not quite sure what you want from this, I will do everything I can to put you at your ease.
More Therapists Nearby
I integrate existential, phenomenological and psychoanalytic ideas into my work.
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
I integrate existential, phenomenological and psychoanalytic ideas into my work.
Living in the world can sometimes bring difficulties. Loss and bereavement, relationship problems, isolation and loneliness, addiction, infidelity, lack of purpose, and questions of sexuality are some of these: anger, shame, sadness, escapism, losing our way or simply putting ones head-in-the-sand are ways that we respond. When this begins to interfere with the quality of how we live, we may seek counselling. We want to live better.
Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world. Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.
Modern life seems to offer more and more challenges, and more and more people are looking for support in facing them. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world. Exploring your thoughts, feelings and behaviours with someone from outside your day-to-day life often leads to a fresh perspective, and perhaps a renewed vision for the future. Not only for you, but for the important people in your life too.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
Working together using an integrative approach my focus will be to assist you in a flexible approach to counselling using many approaches to develop a rapport and good working relationship beneficial to your needs Taking the first step to achieve your goals is a difficult one and I look forward to meeting you and together making those changes that you desire. As an integrative counsellor my aim is to build a trusting and non-judgmental relationship that helps you develop self-awareness. When you understand the causes of your concerns or triggers for your behaviour, you can confidently set goals and develop new behaviours.
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
I have experience working with clients with a wide variety of issues, such as anxiety, depression, low self-esteem, bereavement, self-harm, relationship issues, domestic abuse, weight loss, chronic pain, and PTSD. Some clients have a good understanding of their issues and what they want to achieve, whereas others are not so sure and want help to find these things out. Whilst some issues are fairly clear cut, others can be more complex and have been present for a long time. Regardless of this, all of my clients have wanted to make changes that will improve their situation and help them to enjoy life.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
Online Therapists
As a psycho-dynamic psychoanalytic therapist, I work therapeutically to bring the unconscious mind into consciousness by helping individuals to unravel experiences, improve self-awareness and understand their true, deep-rooted feelings in order to resolve them.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
As a psycho-dynamic psychoanalytic therapist, I work therapeutically to bring the unconscious mind into consciousness by helping individuals to unravel experiences, improve self-awareness and understand their true, deep-rooted feelings in order to resolve them.
Are you looking for a safe and confidential space, a place to help you break your silence about the challenges you face? Do you find yourself feeling like you have lost meaning in life or have difficulty forming or maintaining personal relationships? Are you looking for answers or struggling to find alternative ways of solving your current problems? You are not alone; I will provide you with a safe, warm and non- judgmental therapeutic space, where you are not only listened too but also heard and together we can begin to explore things that come up for you.
I am an Adult Psychotherapist registered with the British Psychoanalytic Council (BPC) trained in MBT,DIT and a member of the Tavistock Society of Psychotherapists.
Are you struggling with your sense of self, your relationships and how you relate to others? Do you feel stuck in unhelpful life patterns and something gets in the way of you fulfilling your potential ? Psychotherapy can help identify unhelpful patterns in relationships and how unconscious dynamics can be rooted in the past. My approach would be to work with you to develop more understanding of underlying emotional conflicts and examine new ways of relating in your personal and professional life
I am an Adult Psychotherapist registered with the British Psychoanalytic Council (BPC) trained in MBT,DIT and a member of the Tavistock Society of Psychotherapists.
Are you struggling with your sense of self, your relationships and how you relate to others? Do you feel stuck in unhelpful life patterns and something gets in the way of you fulfilling your potential ? Psychotherapy can help identify unhelpful patterns in relationships and how unconscious dynamics can be rooted in the past. My approach would be to work with you to develop more understanding of underlying emotional conflicts and examine new ways of relating in your personal and professional life
I am a group analyst and a psychoanalytic psychotherapist with over 20 years of experience in the field.
Quite often we have no adequate words to name how we feel, and we may get lost in familiar but unhelpful or hurtful patterns of relationships and behaviours. I offer people who are hurt, worried or isolated with their thoughts to jointly explore ways how to change these patterns.
I am a group analyst and a psychoanalytic psychotherapist with over 20 years of experience in the field.
Quite often we have no adequate words to name how we feel, and we may get lost in familiar but unhelpful or hurtful patterns of relationships and behaviours. I offer people who are hurt, worried or isolated with their thoughts to jointly explore ways how to change these patterns.
I am an Individual and Couple Psychoanalytic Psychotherapist with my own private Practice and a Visiting Clinician to Tavistock Relationships. I have 20 years experience working as a Psychotherapist in the NHS on inpatient and outpatient units. At Tavistock Relationships I work with couples in open-ended Psychoanalytic Psychotherapy. As a member of The British Psychotherapy Foundation, I am registered with the BPC and a Graduate Member of the Tavistock Institute of Medical Psychology (TR) I have an MA in Psychoanalytic work with Couples.
I am an Individual and Couple Psychoanalytic Psychotherapist with my own private Practice and a Visiting Clinician to Tavistock Relationships. I have 20 years experience working as a Psychotherapist in the NHS on inpatient and outpatient units. At Tavistock Relationships I work with couples in open-ended Psychoanalytic Psychotherapy. As a member of The British Psychotherapy Foundation, I am registered with the BPC and a Graduate Member of the Tavistock Institute of Medical Psychology (TR) I have an MA in Psychoanalytic work with Couples.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
With a vast multidisciplinary background, I propose various types of therapy adapted to the pace and needs of each person, providing active, welcoming and empathic listening.A brief results-based therapy to cope with the demands of modern life, recommended to solve a wide range of problems such as unexpected events, depression,anxiety, lack of self-esteem,burnout,etc.I will assist you in discovering your inner resources for conflict resolution.I also propose a psychoanalytic therapy where we can work more deeply and generate a broad knowledge of oneself, helping to unburden feelings that have been stored, to act more consciously.
As a doctor of psychoanalytic psychotherapy, I work with a wide range of life issues, with clients at every stage of life, from pregnancy to adulthood: babies, children & adolescents, adults, couples, families and elderly clients.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
As a doctor of psychoanalytic psychotherapy, I work with a wide range of life issues, with clients at every stage of life, from pregnancy to adulthood: babies, children & adolescents, adults, couples, families and elderly clients.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
Are you struggling with life's challenges; have your challenges become overwhelming and unmanageable. Seeking support is a sign of strength and resilience. Do you want to take back control, together we can explore and understand your emotions, thoughts and behaviours. I provide an individualised approach to understanding your emotions and gain an awareness into your difficulties rooted in psychoanalytic, person centred and existential approach amongst many. At the core of my practice is the belief that healing comes from enriching the relationship with self. Various fears, traumas and worries impact the dynamic with self
Are you struggling with life's challenges; have your challenges become overwhelming and unmanageable. Seeking support is a sign of strength and resilience. Do you want to take back control, together we can explore and understand your emotions, thoughts and behaviours. I provide an individualised approach to understanding your emotions and gain an awareness into your difficulties rooted in psychoanalytic, person centred and existential approach amongst many. At the core of my practice is the belief that healing comes from enriching the relationship with self. Various fears, traumas and worries impact the dynamic with self
I offer confidential assessment and brief- and long-term psychoanalytic treatments.
I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com
I offer confidential assessment and brief- and long-term psychoanalytic treatments.
I am Nikolaos Tzikas, and I specialize in working with children, teenagers, young adults (between the ages of 0 to 25), and parents of children and adolescents. I am a Child and Adolescent Psychotherapist registered with the Association of Child Psychotherapists (ACP). I work privately and in an NHS (CAMHS) Crisis Adolescent team in North London. Please see more on my website: nikolaostzikas.com
See more therapy options for Portsmouth
Nearby Psychoanalytic Counsellors Searches for Portsmouth
- Basingstoke
- Chichester
- Christchurch
- Fareham
- Farnham
- Godalming
- Gosport
- Lancing
- Littlehampton
- Southampton
- Winchester
- Worthing
Psychoanalytic Counsellors
Does psychoanalytic therapy work?
Psychoanalytic therapy derives from the work of Sigmund Freud. In this type of therapy, discovering buried thoughts and emotions from the unconscious will help a person work through their difficulties and negative behaviours. Research shows that psychoanalytic therapy can be highly effective, with patients reporting improvement in mood, quality of life, and overall well-being.
How long are people typically in psychoanalytic therapy?
Traditional psychoanalysis is in-depth and is conducted in five sessions every week. Today, modern psychoanalytic therapy is less intense and normally incorporates as few as one or two sessions a week. In some cases, positive change can occur quickly. However, if the condition, difficulty, or behaviour is deep-seated, improvement may require many months or years of therapy.
Is psychoanalytic therapy suitable for young people?
Children and adolescents can benefit from this type of therapy. Many kids and teens are often unable to form and communicate their thoughts and emotions. Psychoanalytic therapy uses specific techniques such as dream analysis, symbolism, and free association or word association; all of which can be useful tools for less-communicative young people. Through this therapy, a patient will hopefully make connections between what they feel inside and how the world works outside.
Can psychoanalytic therapy be done online?
Modern-day psychoanalytic therapy is very different from traditional psychoanalysis. While an individual can sit face-to-face with the psychoanalyst for multiple sessions a week, they do not have to. Today, psychoanalytic therapy can be effectively conducted online or by phone. The key is that the individual confronts what is repressed and avoided, and this can be done whether in person or over online video.