Online Counselling for Poole
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
Hello Change Seekers, I'm Tina & I've been working with people therapeutically since 1995; both as a psychotherapist and as a clinical supervisior. Following my early qualifications, I continued on with academic studies because I came to realise that the nature of the therapeutic relationship was crucial. Within that Real and Authentic relationship we can hold space for so many difficulties and reach new insights and depths of understanding about ourselves and how to integrate that knowledge to live our best lives. Ideally you will be open to explore, integrate, share, be vulnerable, want to develop and grow & reclaim yourself fully
Hello Change Seekers, I'm Tina & I've been working with people therapeutically since 1995; both as a psychotherapist and as a clinical supervisior. Following my early qualifications, I continued on with academic studies because I came to realise that the nature of the therapeutic relationship was crucial. Within that Real and Authentic relationship we can hold space for so many difficulties and reach new insights and depths of understanding about ourselves and how to integrate that knowledge to live our best lives. Ideally you will be open to explore, integrate, share, be vulnerable, want to develop and grow & reclaim yourself fully
Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
Hi, my name is Kruti and my aim is to provide you with a safe, non judgemental environment where you can grow and develop. Using an integrative approach I can help you explore yourself so you can find your inner peace and reach your full potential. I understand that seeking help can be a significant and sometimes challenging step, and I am here to support you every step of the way. Whether you are experiencing anxiety, depression, relationship issues, or simply navigating life's transitions. I believe that every individual has the innate capacity for healing and growth and my mission is to empower you to tap into your inner strength
I am a UKCP registered Psychotherapist and certified Transactional Analyst offering psychotherapy, EMDR Europe Accredited Practitioner and clinical supervisor I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.
I am a UKCP registered Psychotherapist and certified Transactional Analyst offering psychotherapy, EMDR Europe Accredited Practitioner and clinical supervisor I have experience working with clients who are struggling with trauma related symptoms such as PTSD, depression and anxiety. I am deeply committed to an ethical non-discriminatory practice with my clients and abide by the principles and ethics of the UKCP and BACP. My private practice is located in Lilliput, Poole within each reach of Bournemouth and surrounding areas.
Denise White - Specialist Relationship Therapist
Psychotherapist, DCounsPsych, MBACP
Verified Verified
Poole BH12
I am a specialist relationship therapist, qualified to support you as a couple or individual. When relationships become challenging, I can help you work through the uncertainty, confusion, conflict and disconnection, allowing you to move forward in your life and relationships, with clarity and understanding.
I am a specialist relationship therapist, qualified to support you as a couple or individual. When relationships become challenging, I can help you work through the uncertainty, confusion, conflict and disconnection, allowing you to move forward in your life and relationships, with clarity and understanding.
Whether you are struggling with stress, anxiety, trauma, relationships, or just finding it difficult to just get through the day, especially with increasing pressures in our modern world. I offer a person-centred approach to help you explore your thoughts, feelings and behaviours in a safe, confidential and non-judgmental space. I believe that everyone is unique and deserves to be heard. You can make positive changes to your life when you are listened to and feel valued.
Whether you are struggling with stress, anxiety, trauma, relationships, or just finding it difficult to just get through the day, especially with increasing pressures in our modern world. I offer a person-centred approach to help you explore your thoughts, feelings and behaviours in a safe, confidential and non-judgmental space. I believe that everyone is unique and deserves to be heard. You can make positive changes to your life when you are listened to and feel valued.
Hi I’m Cathy. I offer counselling to adults and young people over age 16+. I can provide support in a variety areas including anxiety, depression, stress, anger, self esteem, relationship problems and also specialise in eating disorders, body image issues and grief/loss. Counselling sessions can be in person, by Zoom, phone or Walk and Talk outdoors. I offer a discount to NUS and Counselling Students. I offer a non judgemental environment to help you explore problems. If you are looking for support please get in touch.
Hi I’m Cathy. I offer counselling to adults and young people over age 16+. I can provide support in a variety areas including anxiety, depression, stress, anger, self esteem, relationship problems and also specialise in eating disorders, body image issues and grief/loss. Counselling sessions can be in person, by Zoom, phone or Walk and Talk outdoors. I offer a discount to NUS and Counselling Students. I offer a non judgemental environment to help you explore problems. If you are looking for support please get in touch.
I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) and sometimes a contract for much longer work will be what you need. The development of relationship between me (the therapist), and you (the client) is the driving force of how I work. Through the development of a trusted alliance we can begin to explore any vulnerabilities you bring safely in order to make sense of them together.
I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) and sometimes a contract for much longer work will be what you need. The development of relationship between me (the therapist), and you (the client) is the driving force of how I work. Through the development of a trusted alliance we can begin to explore any vulnerabilities you bring safely in order to make sense of them together.
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
Clare Morris Counselling
Counsellor, MNCPS Acc.
Verified Verified
Poole BH12
Waitlist for new clients
Hello and welcome. My name is Clare and I am an NCPS registered, Person-Centred counsellor offering either online or face to face appointments in Branksome, Poole, Dorset. ‘Person-Centred’ means we can work together in a way which suits you best, using a range of methods, tools and approaches to help you reach your therapeutic goals. Counselling offers a secure, safe, confidential relationship in which to uncover, explore and understand experiences which are impacting on your psychological, emotional and physical well-being. It can be long or short term and you choose how far you want or need to go.
Hello and welcome. My name is Clare and I am an NCPS registered, Person-Centred counsellor offering either online or face to face appointments in Branksome, Poole, Dorset. ‘Person-Centred’ means we can work together in a way which suits you best, using a range of methods, tools and approaches to help you reach your therapeutic goals. Counselling offers a secure, safe, confidential relationship in which to uncover, explore and understand experiences which are impacting on your psychological, emotional and physical well-being. It can be long or short term and you choose how far you want or need to go.
Hello my name is Janis, with experience in working with trauma, anxiety, stress, PTSD and neurodiversity. Having worked with a number of adults and young people when life stresses have become overwhelming, this can be at home, school, work or non specific. Working together to explore, understand and to work-through your difficulties is a healing process that can help you reframe the way you relate to yourself, your personal history and your personal relationships.
Hello my name is Janis, with experience in working with trauma, anxiety, stress, PTSD and neurodiversity. Having worked with a number of adults and young people when life stresses have become overwhelming, this can be at home, school, work or non specific. Working together to explore, understand and to work-through your difficulties is a healing process that can help you reframe the way you relate to yourself, your personal history and your personal relationships.
I am an Accredited Therapeutic Counsellor and Member of the British Association of Counselling & Psychotherapy (BACP). Life can sometimes be difficult. Everyone experiences times in their lives when they need a little extra support. I understand how daunting it can be to even think about talking to a stranger, so I can offer an empathic, confidential space if you have an issue you are finding hard to deal with on your own. I recommend an introductory session in which we can discuss whatever is troubling you and see if you would feel comfortable talking to me. If so, we can work together to find a way to deal with it.
I am an Accredited Therapeutic Counsellor and Member of the British Association of Counselling & Psychotherapy (BACP). Life can sometimes be difficult. Everyone experiences times in their lives when they need a little extra support. I understand how daunting it can be to even think about talking to a stranger, so I can offer an empathic, confidential space if you have an issue you are finding hard to deal with on your own. I recommend an introductory session in which we can discuss whatever is troubling you and see if you would feel comfortable talking to me. If so, we can work together to find a way to deal with it.
Known as Jane Peacock, my trauma informed practice is rooted in the person centred approach, it is non-pathologising and non-judgemental with a belief that it is not what is wrong with a person, it is about what has happened to a person. The sense of connection from human to human is fundamental to all our needs and I endeavour to provide a therapeutic relationship in this space with you, where you are able to feel therapeutically held, heard and validated. Such a relationship would provide a space of compassionate acceptance and allow us to explore those feelings in you which are so hard to access or experience in everyday life.
Known as Jane Peacock, my trauma informed practice is rooted in the person centred approach, it is non-pathologising and non-judgemental with a belief that it is not what is wrong with a person, it is about what has happened to a person. The sense of connection from human to human is fundamental to all our needs and I endeavour to provide a therapeutic relationship in this space with you, where you are able to feel therapeutically held, heard and validated. Such a relationship would provide a space of compassionate acceptance and allow us to explore those feelings in you which are so hard to access or experience in everyday life.
When starting therapy you will be able to explore current and past relationships, experiences and feelings, in a safe and containing environment. Therapy is an opportunity to speak about painful experiences and feelings, to make sense of them and be able to look at them in a different light. The unconscious material, memories and traumas, will be able to emerge in a setting where they can be processed safely. The first session is an opportunity to discuss what brings you to therapy and to establish goals for our sessions. Therapy can be challenging and difficult at times, but I will be there to support you all the way through it.
When starting therapy you will be able to explore current and past relationships, experiences and feelings, in a safe and containing environment. Therapy is an opportunity to speak about painful experiences and feelings, to make sense of them and be able to look at them in a different light. The unconscious material, memories and traumas, will be able to emerge in a setting where they can be processed safely. The first session is an opportunity to discuss what brings you to therapy and to establish goals for our sessions. Therapy can be challenging and difficult at times, but I will be there to support you all the way through it.
I am an empathic, approachable and experienced (5yrs) Humanistic Integrative LGBTQ affirmative counsellor. I also integrate CBT into my practice particularly when working with anxiety. I have facilitated numerous Wellbeing Support Groups for Dorset Mind including 2 LGBTQ peer-support talking groups and an anxiety support group. My private practice was based at Over the Rainbow Sexual Health Clinic in Bournemouth for 5 years where I have had the privilege of working with a variety of LGBTQ people experiencing numerous Wellbeing Challenges including:Post Traumatic Injury, OCD, Depression, Social Anxiety and Emotionally Unstable PD.
I am an empathic, approachable and experienced (5yrs) Humanistic Integrative LGBTQ affirmative counsellor. I also integrate CBT into my practice particularly when working with anxiety. I have facilitated numerous Wellbeing Support Groups for Dorset Mind including 2 LGBTQ peer-support talking groups and an anxiety support group. My private practice was based at Over the Rainbow Sexual Health Clinic in Bournemouth for 5 years where I have had the privilege of working with a variety of LGBTQ people experiencing numerous Wellbeing Challenges including:Post Traumatic Injury, OCD, Depression, Social Anxiety and Emotionally Unstable PD.
At times life can be tough and we have all needed some support at one time or another. You may be experiencing low mood, stress or anxiety or facing situations your struggling to make sense of. Counselling offers a safe space where you can understand and discover your genuine thoughts and feelings without fear or judgment. We all have a right to be our true selves and to feel heard and understood by someone who genuinely cares and respects us.
At times life can be tough and we have all needed some support at one time or another. You may be experiencing low mood, stress or anxiety or facing situations your struggling to make sense of. Counselling offers a safe space where you can understand and discover your genuine thoughts and feelings without fear or judgment. We all have a right to be our true selves and to feel heard and understood by someone who genuinely cares and respects us.
As an accredited Psychodynamic Psychotherapist, I offer a contained and confidential space in which to explore your thoughts and feelings. We will work in collaboration to explore the patterns and hidden meanings that may shed light on current behaviours or pain you may be experiencing in your life. Our aim will be for you to gain a better understanding and encouraging the acceptance of your authentic self.
As an accredited Psychodynamic Psychotherapist, I offer a contained and confidential space in which to explore your thoughts and feelings. We will work in collaboration to explore the patterns and hidden meanings that may shed light on current behaviours or pain you may be experiencing in your life. Our aim will be for you to gain a better understanding and encouraging the acceptance of your authentic self.
I use my expertise and experience to help people address their challenges at a level they can’t reach on their own. I see individuals who feel stuck for a whole variety of reasons. Maybe you are stuck in a past trauma; maybe you are struggling to move forward in your life; or maybe you are stuck in unhealthy behavioural patterns. Whatever brings you to therapy, my speciality is a deep exploration of all the factors that are holding you back. To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than just “fixing” the immediate problem.
I use my expertise and experience to help people address their challenges at a level they can’t reach on their own. I see individuals who feel stuck for a whole variety of reasons. Maybe you are stuck in a past trauma; maybe you are struggling to move forward in your life; or maybe you are stuck in unhealthy behavioural patterns. Whatever brings you to therapy, my speciality is a deep exploration of all the factors that are holding you back. To do this, I develop long-term supportive relationships with my clients and work in an open-ended way, rather than just “fixing” the immediate problem.
I am a counsellor who believes in looking at people holistically, considering all aspects of their life as an interconnected whole and linking it with what is troubling them in the present. Counselling can provide you a safe and confidential place to talk through how you have been feeling and become empowered to make the changes you would like and begin to move forward. I am experienced in helping people talk through such feelings as trauma, depression, anxiety, stress, bereavement, relationship difficulties or understanding symptoms of peri-menopause and menopause.
I am a counsellor who believes in looking at people holistically, considering all aspects of their life as an interconnected whole and linking it with what is troubling them in the present. Counselling can provide you a safe and confidential place to talk through how you have been feeling and become empowered to make the changes you would like and begin to move forward. I am experienced in helping people talk through such feelings as trauma, depression, anxiety, stress, bereavement, relationship difficulties or understanding symptoms of peri-menopause and menopause.
See more therapy options for Poole
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.