Counsellors for Teens in Pontefract, ENG
Thank you for visiting my profile. My name is Donna Thomas, and I'm a counsellor dedicated to helping individuals, families, and groups thrive. I combine effective therapeutic methods with the latest neuroscience insights to offer personalised support tailored to your unique needs. Imagine a space where you can freely explore what truly matters to you—whether it's overcoming anxiety, depression, addiction, self-harm, eating disorders, or trauma (recent or long-standing). Together, we can address relationship challenges within families or groups and delve into your identity, gender, or neurodiversity. I provide specialised support.
Thank you for visiting my profile. My name is Donna Thomas, and I'm a counsellor dedicated to helping individuals, families, and groups thrive. I combine effective therapeutic methods with the latest neuroscience insights to offer personalised support tailored to your unique needs. Imagine a space where you can freely explore what truly matters to you—whether it's overcoming anxiety, depression, addiction, self-harm, eating disorders, or trauma (recent or long-standing). Together, we can address relationship challenges within families or groups and delve into your identity, gender, or neurodiversity. I provide specialised support.
I hope you are looking for a new clinical supervisor. You're a qualified counsellor who is looking to change supervisor, looking for a new supervisor or looking to add to your current clinical supervision experience.
I hope you are looking for a new clinical supervisor. You're a qualified counsellor who is looking to change supervisor, looking for a new supervisor or looking to add to your current clinical supervision experience.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
I am an integrative counsellor; psychotherapist and clinical supervisor. My therapeutic practice is based largely on the relational approach, this means I place great emphasis on the relationship between you and I as it is our relationship which becomes the vehicle for your therapeutic journey. Each person is unique and I will draw on modalities that I feel will most suit you and the issues that you present to me. During our sessions I would like you to have as much autonomy as possible but I shall also give direction should you need it.
Becky Cooling - Holding Space Counselling
Counsellor, MBACP
Verified Verified
1 Endorsed
Pontefract WF7
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
Hi - my name is Becky, and I’m passionate about people and supporting them on their own personal journeys, helping them gain clarity around what’s going on in their life, and improving their mental health and wellbeing. I use what’s referred to as a person-centred approach, which is where you are central to the process of therapy. I create a safe, calm, and impartial environment to help you identify and explore the challenges you face, develop a better understanding of your situation, and facilitate change to deal with this in the future.
Thank you for taking the time to look at my profile. We all need support in life and at times, we reach out to therapy to provide us with that support. Therapy can help us to understand complex emotions, behaviours, or to learn more about ourselves. Sometimes it is just nice to talk to someone who is hearing and feeling what is going on for you. I can offer you a non-judgemental space to explore whatever it is you need support with. Together, we can work through your fears, your difficult memories or whatever is hindering you in life.
Thank you for taking the time to look at my profile. We all need support in life and at times, we reach out to therapy to provide us with that support. Therapy can help us to understand complex emotions, behaviours, or to learn more about ourselves. Sometimes it is just nice to talk to someone who is hearing and feeling what is going on for you. I can offer you a non-judgemental space to explore whatever it is you need support with. Together, we can work through your fears, your difficult memories or whatever is hindering you in life.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
I believe that all of us need help sometimes with difficult issues in our lives. It may be something from your past or present or you may be trying to cope with life’s daily stresses. What would be your personal goal for therapy? Is there something you want to resolve in your life for a better future and a better you? Call me to discuss your needs. I am CRUSE Bereavement & Couples trained & have worked in education for 21 years supporting young people.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for lifes struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therpay approaches to make long term changes, realisations and all around maintainable improvements.
Hi, it can be hard to share your feelings, so I offer a relaxed approach to therapy in a welcoming private safe space in Rotherham or Barnsley. Here we can start getting you the best possible outcomes for lifes struggles. With the right support and guidance we can start to make your world more manageable, learn new coping skills and build a clearer future. Your first time or not, we will go along at your pace and your duration. Together we can explore your life dynamics, hopes, and goals - past, present or future by using different therpay approaches to make long term changes, realisations and all around maintainable improvements.
Do you struggle to overcome loss or grieve after a bereavement? Is worry, overthinking, anxiety or depression stopping you? Are you stuck in your life or relationship and need to find a way to move forward or do you seem to have lost sight of each other? Perhaps you struggle to find the motivation, or simply want to talk about anything your would to change or understand. Then why not give counselling, hypnotherapy or coaching with me a chance.
Do you struggle to overcome loss or grieve after a bereavement? Is worry, overthinking, anxiety or depression stopping you? Are you stuck in your life or relationship and need to find a way to move forward or do you seem to have lost sight of each other? Perhaps you struggle to find the motivation, or simply want to talk about anything your would to change or understand. Then why not give counselling, hypnotherapy or coaching with me a chance.
Halina Julia Hewson
Counsellor, MBACP
Verified Verified
1 Endorsed
Pontefract WF8
Not accepting new clients
I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.
I am qualified counsellor registered with the BACP and I can provide counselling in both Polish and English language. Counselling is my passion and one of strength is the ability to build a good strong rapport with my clients. . I have lot of experiences working with Domestic Violence both the perpetrators and the victims. However I have experiences working with different issues that were brought by clients to the sessions. (Please check my Specialties) . I have a regular supervision in my practice as counsellor to ensure my practice is to a high standard. I am planning to start working towards my accreditation.
More Therapists Nearby
Imagine feeling more connected to your teen and for them to be equipped with the tools to handle life’s challenges.
Does your teen struggle with identifying their emotions and constantly irrational and angry which affects building and maintaining relationships? They need a safe space to creatively work through identifying their feelings to unpick why they feel regularly frustrated. Would you like them to feel calm and able to cope to everyday school stressors, or bigger worries including social media, navigating friendships, starting a new school or exams. Is there constant threat of detentions or conflict with peers, teachers or authority. Do you wonder if life can be more harmonious, understanding with happier moments.
Imagine feeling more connected to your teen and for them to be equipped with the tools to handle life’s challenges.
Does your teen struggle with identifying their emotions and constantly irrational and angry which affects building and maintaining relationships? They need a safe space to creatively work through identifying their feelings to unpick why they feel regularly frustrated. Would you like them to feel calm and able to cope to everyday school stressors, or bigger worries including social media, navigating friendships, starting a new school or exams. Is there constant threat of detentions or conflict with peers, teachers or authority. Do you wonder if life can be more harmonious, understanding with happier moments.
I am a consultant child and adolescent psychotherapist with over 25 years of experience in the NHS and NSPCC, treating clients with difficulties including, autism, anxiety, developmental delay, trauma and attachment difficulties. I work with parent-infant pairs, young children, adolescents and young adults. I aim to create a safe, non-judgemental, accepting and nurturing environment. For young children and those who find it difficult to speak, I work through play and the arts. To get a better understanding of how this works, please look at the videos on my website.
I am a consultant child and adolescent psychotherapist with over 25 years of experience in the NHS and NSPCC, treating clients with difficulties including, autism, anxiety, developmental delay, trauma and attachment difficulties. I work with parent-infant pairs, young children, adolescents and young adults. I aim to create a safe, non-judgemental, accepting and nurturing environment. For young children and those who find it difficult to speak, I work through play and the arts. To get a better understanding of how this works, please look at the videos on my website.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
Hi, I'm Joshua, a professional psychotherapist and registered member of the British Association for Counselling and Psychotherapy (BACP). I know how daunting it can be to look for a counsellor, or finding who will match your needs and expectations. So I will talk you through how I work and what I can offer you, to hopefully take away any confusion and make your search a little easier. I am located at Nostell Priory in Wakefield.
Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.
Sometimes life can throw up unexpected challenges and we find that things that wouldn't normally bother us do. You may find yourself stuck, and unable to move forward; to make the change you so badly desire. It may be that you find yourself feeling anxious, depressed or stressed leaving you constantly worrying and struggling to sleep. Perhaps, you are having problems at work or in your relationships, or maybe you have suffered at the hands of others which impacts on your emotions and behaviours now. If any of this resonates with you, counselling can help develop the self-awareness you need and give you the tools to move you forward.
Are you struggling with anxiety, low mood or depression, are you feeling unheard and becoming frustrated. I am here to help you work through your struggles, hear you and support you through your process. My job is to make you feel as comfortable as possible for the duration of your therapy journey. I am compassionate , understanding and I am ready to hear you when maybe others cant or wont. Your sessions are all about you, they are built around what you need and each session will begin with what you would like to talk about. I will follow your lead and give you the time you need showing patience and understanding.
Are you struggling with anxiety, low mood or depression, are you feeling unheard and becoming frustrated. I am here to help you work through your struggles, hear you and support you through your process. My job is to make you feel as comfortable as possible for the duration of your therapy journey. I am compassionate , understanding and I am ready to hear you when maybe others cant or wont. Your sessions are all about you, they are built around what you need and each session will begin with what you would like to talk about. I will follow your lead and give you the time you need showing patience and understanding.
I take a systemic approach to therapy, which focuses on building a therapeutic relationship based on authenticity, curiosity, neutrality, and acceptance. In my therapeutic work, I focus on the interrelationships of family members, the communication systems in place and the interplay between them. I try to integrate all therapeutic currents into my work and to adapt my methods to the individual needs of the person and the family. I have worked with clients experiencing relationship difficulties with partners, children, and other family members, in addition to depression, anxiety, bereavement, loss, and trauma.
I take a systemic approach to therapy, which focuses on building a therapeutic relationship based on authenticity, curiosity, neutrality, and acceptance. In my therapeutic work, I focus on the interrelationships of family members, the communication systems in place and the interplay between them. I try to integrate all therapeutic currents into my work and to adapt my methods to the individual needs of the person and the family. I have worked with clients experiencing relationship difficulties with partners, children, and other family members, in addition to depression, anxiety, bereavement, loss, and trauma.
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
My name is Sam, I am a Person-Centred Counsellor and a registered member of the BACP. I understand how difficult the decision to seek counselling can be through my own experience. You may feel unsure whether it's the right move for your child and how long they can continue to cope on their own. So many questions you may have, you may feel you and your child are a burden to family and friends and don't know who to turn to. Worried about returning to school/college or starting a new one, impacts of Covid, social isolation, family issues and relationships causing anxieties and stress which may affect day to day life, I can help.
I'm Chris and I'm a counsellor, psychotherapist, and supervisor, and work with people who want to improve their lives and feel better. Has your life become unmanageable? Are you experiencing emotional overwhelm? Are you experiencing relationship problems, or do you feel alone with no one to share your difficulties with? Are you experiencing concerns such as bereavement or loss of a relationship? Have you experienced traumatic events? Have you experienced childhood abuse or neglect? Or, are you a victim of domestic violence? I have experience in helping people in the above and more. Therapy can completely change your life.
I'm Chris and I'm a counsellor, psychotherapist, and supervisor, and work with people who want to improve their lives and feel better. Has your life become unmanageable? Are you experiencing emotional overwhelm? Are you experiencing relationship problems, or do you feel alone with no one to share your difficulties with? Are you experiencing concerns such as bereavement or loss of a relationship? Have you experienced traumatic events? Have you experienced childhood abuse or neglect? Or, are you a victim of domestic violence? I have experience in helping people in the above and more. Therapy can completely change your life.
I specialise in loss and bereavement, particularly through suicide, loss of pregnancy, baby or child. I will help you to understand your situation, working together to bring some kind of acceptance, hope and light. It is possible to come out of this and to feel better than you’re feeling now. I can’t tell you it will be easy but I can give you a safe, non judgemental, trusting place to share your experience, thoughts and feelings. I will be beside you to help you make sense of this painful place. The only way to the other side is through. Each individual journey is very different, your therapy will be bespoke, tailored for you.
I specialise in loss and bereavement, particularly through suicide, loss of pregnancy, baby or child. I will help you to understand your situation, working together to bring some kind of acceptance, hope and light. It is possible to come out of this and to feel better than you’re feeling now. I can’t tell you it will be easy but I can give you a safe, non judgemental, trusting place to share your experience, thoughts and feelings. I will be beside you to help you make sense of this painful place. The only way to the other side is through. Each individual journey is very different, your therapy will be bespoke, tailored for you.
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.