In Person Counselling in Plymouth
It can be scary making the first steps to looking for a counsellor and it also takes a lot of strength and bravery. Sometimes life events can leave us with a feeling of being stuck. This could be because of fear, anxiety, stress or underlying trauma that prevents you from finding the strength to move forward and heal. I believe by being able to learn to connect back to our feelings and our true selves, learning to listen and trust ourselves will not only help us understand who we are but also what we want and deserve which is to be loved, valued and happy.
It can be scary making the first steps to looking for a counsellor and it also takes a lot of strength and bravery. Sometimes life events can leave us with a feeling of being stuck. This could be because of fear, anxiety, stress or underlying trauma that prevents you from finding the strength to move forward and heal. I believe by being able to learn to connect back to our feelings and our true selves, learning to listen and trust ourselves will not only help us understand who we are but also what we want and deserve which is to be loved, valued and happy.
Hi, I am Tinashe currently based in Doncaster and I am currently offering individual online and telephone counselling I have experience working with both adults and CYP. In my work with clients I use integrative approach including person centred, cognitive behaviour therapy and solution focused therapy. I work with clients experiencing addictive behaviour such as sex , porn and substance addiction, relationship problems, anxiety, trauma, self-esteem and sexual identity. Currently I am studying a Level 5 sex and porn addiction course and offering a discounted counselling sessions.
Hi, I am Tinashe currently based in Doncaster and I am currently offering individual online and telephone counselling I have experience working with both adults and CYP. In my work with clients I use integrative approach including person centred, cognitive behaviour therapy and solution focused therapy. I work with clients experiencing addictive behaviour such as sex , porn and substance addiction, relationship problems, anxiety, trauma, self-esteem and sexual identity. Currently I am studying a Level 5 sex and porn addiction course and offering a discounted counselling sessions.
I have extensive experience working with people with life-changing injuries or chronic health conditions. Previous work includes: working with veterans for military-related trauma; liver transplant patients, clients with gastroenterological difficulties and those who have experienced a Major trauma incident. I work with people looking to reduce distress associated with their physical and mental health recovery. I work with a range of therapeutic models.
I have extensive experience working with people with life-changing injuries or chronic health conditions. Previous work includes: working with veterans for military-related trauma; liver transplant patients, clients with gastroenterological difficulties and those who have experienced a Major trauma incident. I work with people looking to reduce distress associated with their physical and mental health recovery. I work with a range of therapeutic models.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
Hello. It's Kirsty here. I'm an Acceptance and Commitment Therapy (ACT) and fully accredited Cognitive and Behavioural Therapy (CBT) therapist. I have extensive experience of working with people who may struggle with anxiety, painful thoughts and feelings, who may have a critical perception of themselves, who may find relationships difficult or experience the world and others as unsafe. I also have experience of working with people who may describe their problems as low mood, trauma, social anxiety, generalised anxiety disorder (GAD), obsessive compulsive disorder (OCD), panic, health anxiety or long term conditions.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
Life will sometimes take us down paths we havn't asked for, causing us to loose sense of our true self, dulling our energy and bringing uncertainty in how we choose to live. Talking does help. It gives you the chance to bring all your concerns and worries into a safe space where I can help you sort through each of them. With careful exploration we can identify what you might like to change and how to make the change. Life will feel easier and lighter as you start to gain control over how you choose to live it.
I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk
I am a fully qualified, experienced Counsellor who may be able to help you. My counselling aims to suit each person as an individual. Over the years I have found that my work as a Counsellor has become more of a passion rather than simply a profession. Previous clients have stated that they have found me to be a warm, caring Counsellor who is very approachable. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and work by their Code of Ethics which includes monthly supervision. Please take a look at my Website : http://newleafcounsellingplymouth.co.uk
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
Are you affected by anxiety, depression, trauma, grief, anger or addiction? Are you overwhelmed or disheartened by difficulties relating to life challenges or changes? Do you need support to re-think or repair a relationship, or to reassess priorities or work-life balance? If so, I can help. My aim, if you choose to work with me, is that you will leave each session feeling a little better, more hopeful and more confident in your ability to recover, or make the changes that you would like to see in your life.
Hello and welcome, I am qualified counsellor/psychotherapist and registered member of the BACP as well as being an Accredited Member of the NCS. I am also a hypnotherapist, life coach and offer meditation and mindfulness as a part of my work. I am currently undertaking a MSc in Contemporary Psychosexual Therapy and work with clients with sexual dysfunction and issues. Currently I offer these sessions at a reduced rate whilst I am completing my MSc. In addition I am undertaking a CPCAB approved Level 5 in Sex Addiction or complusive sexual behaviours, focusing on sex, porn and love addition.
Hello and welcome, I am qualified counsellor/psychotherapist and registered member of the BACP as well as being an Accredited Member of the NCS. I am also a hypnotherapist, life coach and offer meditation and mindfulness as a part of my work. I am currently undertaking a MSc in Contemporary Psychosexual Therapy and work with clients with sexual dysfunction and issues. Currently I offer these sessions at a reduced rate whilst I am completing my MSc. In addition I am undertaking a CPCAB approved Level 5 in Sex Addiction or complusive sexual behaviours, focusing on sex, porn and love addition.
Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
Still unsure or have further questions, please feel free to contact me for a no obligation chat either via phone or in person to help you decide if working together would be right for you.
Hello and welcome to my page, if you are here it's maybe because you are needing help so well done for taking that first step to reaching out for help, I know its not easy. I work with most issues that may find you seeking therapy such as anxiety, depression or relationship / job issues. I specialise in more complex work such as sexual abuse and domestic violence and have additional training to help support you through these.
I am here to help you to start to move forward with more awareness of what’s going on for you and a way to build self-compassion and inner resources. I'm especially (but not exclusively!) interested in supporting older women - peri, mid, or post-menopause . This time is so tricky with the physical changes you'll be experiencing and the changes in your inner world. You may be less tolerant of what seemed ok before! So many women I speak to talk of feeling lost, wondering "what now?" If you've had children they're also likely to be flying the nest just around this time. I offer the space to sit back, be, let it all out and regroup,
I am here to help you to start to move forward with more awareness of what’s going on for you and a way to build self-compassion and inner resources. I'm especially (but not exclusively!) interested in supporting older women - peri, mid, or post-menopause . This time is so tricky with the physical changes you'll be experiencing and the changes in your inner world. You may be less tolerant of what seemed ok before! So many women I speak to talk of feeling lost, wondering "what now?" If you've had children they're also likely to be flying the nest just around this time. I offer the space to sit back, be, let it all out and regroup,
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
Hello, thank you for looking at my profile. I am a BACP Accredited therapist working face to face in Plymouth but also online. I work in an integrative way with my clients so I draw on a number of different counselling theories. My main training is in Person Centred Counselling which means that your needs will be at the core of how we work. My approach is gentle, compassionate and trauma informed. I can help with many mental health problems including anxiety, depression, bereavement, trauma, relationship difficulties or work stress.
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I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
I have 20+ years experience working with adults who have experienced traumatic histories, difficulties in relationships, overwhelming feelings, a complex world within their minds, troubling voices, intrusive thoughts, losses, low mood, frustrations, anxieties, who might have learned to cope in ways that can attract all kinds psychiatric diagnoses. I work with people who might have tried particular models of talking therapy before but need a tailored approach to understanding their troubles. I often see people who are not clear about what is troubling them or what they want, but require a safe space in which clarity might emerge.
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
I'm Tessa a Certified Play Therapy UK (PTUK) Play Therapist and also a trainee Creative Arts Counsellor for Adolescents and Young People. I love my job and feel privileged to be able to work with children, young people and their families/carers in this way. In 2020 I was diagnosed with adult ADHD and I feel my neurodiverse brain plus my experience of growing up knowing I was different helps me to understand certain situations and responses. This plus the fact I had 3 children within 2 years and 9 months helps me to offer a level of understanding and empathy whilst being non-judgmental.
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
It is never easy taking the first step asking for help when you are struggling with life. We place ourselves at the bottom of list when it comes to our own well-being. Have you reached a point where you are beginning to notice your mental health is starting to impact those around you or maybe you no longer enjoy the things that used to bring you joy. Maybe your physical health has changed, are you distant and withdrawn towards others, or maybe you put on an "act" when you're around others to avoid others seeing you as you really are. Or maybe you wish to develop a greater self-confidence, or tools to cope more effectively with life?
I'm a counsellor and life coach here to support you in achieving your goals and living a more fulfilling life. Through our one-on-one sessions, I'll work closely with you to understand the root causes of your challenges, exploring both the past and present. Together, we'll develop a personalised plan to help you overcome obstacles and achieve success in the future.
I'm a counsellor and life coach here to support you in achieving your goals and living a more fulfilling life. Through our one-on-one sessions, I'll work closely with you to understand the root causes of your challenges, exploring both the past and present. Together, we'll develop a personalised plan to help you overcome obstacles and achieve success in the future.
Do you need to speak to someone who listens, cares and understands what you are going through? You are not alone. We all have times when we struggle to cope. It can be hard to open up to friends and family when you are going through a hard time. Seeking help from a therapist is not a sign of weakness, but rather a sign of strength. I am here to listen, support, and empower you to make positive changes in your life. Through counselling, you can gain insight, develop coping skills, and work towards a brighter and more fulfilling life.
Do you need to speak to someone who listens, cares and understands what you are going through? You are not alone. We all have times when we struggle to cope. It can be hard to open up to friends and family when you are going through a hard time. Seeking help from a therapist is not a sign of weakness, but rather a sign of strength. I am here to listen, support, and empower you to make positive changes in your life. Through counselling, you can gain insight, develop coping skills, and work towards a brighter and more fulfilling life.
With a female colleague I offer couple therapy where relationships are struggling. Couples may be contemplating marriage or contemplating separating or just trying to improve things between them. We are both supervising psychotherapists and have other work teaching psychotherapy and seeing families.
With a female colleague I offer couple therapy where relationships are struggling. Couples may be contemplating marriage or contemplating separating or just trying to improve things between them. We are both supervising psychotherapists and have other work teaching psychotherapy and seeing families.
Ciara White Psychotherapy And Supervision
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Plymouth PL4
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 17 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a positive, planned act of self care, facing old wounds or barriers to growth and happiness. 17 years practice with young people, adults, couples and families has taught me that everyone has unique experiences and needs. Therefore my approach is integrative, tailored to each client and draws on 7 years training which includes psychodynamic psychotherapy, solution focused therapy, CBT, DBT, trauma focused and humanistic counselling. I am committed to providing a positive, rewarding and life enhancing experience for both clients and supervisees.
Dr Anthony Wharton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Plymouth PL7
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
If you are looking for counselling in a compassionate and non-judgemental way, then I might be a good fit for you. As an integrative therapist, I use a range of counselling styles. I am also an advanced BWRT practitioner which is my preferred way to work because, simply, it is the most effective. I have seen many clients to who have had years of therapy, and say that BWRT has finally worked for them. Interested? Get in touch.
If you are looking for counselling in a compassionate and non-judgemental way, then I might be a good fit for you. As an integrative therapist, I use a range of counselling styles. I am also an advanced BWRT practitioner which is my preferred way to work because, simply, it is the most effective. I have seen many clients to who have had years of therapy, and say that BWRT has finally worked for them. Interested? Get in touch.
