Obsessive-Compulsive (OCD) Counselling in Pinner
![Photo of Nicholas James King - Nicholas King Counselling & Psychotherapy (CBT), MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/83701430-541a-4d0c-873a-e99150b3be0b/3/320x400.jpeg)
Nicholas King Counselling & Psychotherapy (CBT)
Psychotherapist, MSc, MBABCP
Verified Verified
Pinner HA5
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management, Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
I offer a confidential service providing Counselling and CBT for: Couples/Relationship issues, Depression and Low Mood, Self-Esteem, Anger Management, Bereavement, Addictions, Anxiety, Panic Attacks, Social Anxiety, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD) LGBT affirmative counselling, .
Thank you for reading my profile here on Psychology Today. I am a Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
![Photo of Jernene Eubank - Jernene @ The Psychological Wellness Group , MBABCP, Psychotherapist](https://photos.psychologytoday.com/64359515-14b1-4abc-8d71-1ad300c91c20/2/320x400.jpeg)
Jernene @ The Psychological Wellness Group
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Pinner HA5 (Online Only)
Welcome! We are a group of BABCP accredited Cognitive Behavioural Psychotherapists who have substantial experience working within primary care and secondary care NHS mental health services. I have 13 years experience working within mental health services. I have been specifically trained to offer Cognitive Behavioural Therapy to individuals experiencing depression, generalised anxiety, OCD, health anxiety, social anxiety etc. I am also trained to offer Behavioural Couples Therapy to address depression and/or relationship distress.
Welcome! We are a group of BABCP accredited Cognitive Behavioural Psychotherapists who have substantial experience working within primary care and secondary care NHS mental health services. I have 13 years experience working within mental health services. I have been specifically trained to offer Cognitive Behavioural Therapy to individuals experiencing depression, generalised anxiety, OCD, health anxiety, social anxiety etc. I am also trained to offer Behavioural Couples Therapy to address depression and/or relationship distress.
![Photo of Shaheen Walker - Counsellor - Relationship And Psychosexual Specialist, MBACP, Counsellor](https://photos.psychologytoday.com/2dbf2ba1-9aee-47eb-8f4f-0c93d3de5ef6/2/320x400.jpeg)
Shaheen Walker - Counsellor - Relationship And Psychosexual Specialist
Counsellor, MBACP
Verified Verified
Pinner HA5
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, stressed lonely, angry, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals, couples and enm relationships to create confidence, change and improve wellbeing.
Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going around in circles? Do you feel a lack of love/respect with your partner or someone close to you? Is sex/intimacy or compulsive sexual behaviour an issue? Perhaps trauma, life changes, neurodiversity (adhd/asc) or difficult times have led to anxiety/depression, the trust has gone, or you're feeling sad, stressed lonely, angry, numb, or just not sure what you feel anymore? I provide a safe, non-judgmental space helping individuals, couples and enm relationships to create confidence, change and improve wellbeing.
![Photo of Monika Brown - Monika Brown, MBACP, Counsellor](https://photos.psychologytoday.com/b7db40b6-f4ed-4dd4-8903-0299a8c07d53/2/320x400.jpeg)
I am a qualified Integrative Therapist. I have been working in the charity sector for more than 15 years . My life experiences with Mental Health Illness have made me value how important it is to share those experiences and to be guided on how to face those fears. I also realized how Mental Health Illness can effect day to day life: Stigma , Pressure , Lack of understanding of different aspects of culture , Backgrounds and Gender can contribute to how we can cope or not cope with all those challenges . Life can be full of difficulties but also full of surprises. It is about how we can recognize those experiences to move forward.
I am a qualified Integrative Therapist. I have been working in the charity sector for more than 15 years . My life experiences with Mental Health Illness have made me value how important it is to share those experiences and to be guided on how to face those fears. I also realized how Mental Health Illness can effect day to day life: Stigma , Pressure , Lack of understanding of different aspects of culture , Backgrounds and Gender can contribute to how we can cope or not cope with all those challenges . Life can be full of difficulties but also full of surprises. It is about how we can recognize those experiences to move forward.
![Photo of Laura Herman - LH Psychotherapy, MBACP, Psychotherapist](https://photos.psychologytoday.com/3648915a-9d53-44cb-9aee-b885c58895d8/2/320x400.jpeg)
Our past impacts on our present and it can often be confusing and conflicting in our adult responses to current problems. When we cannot make sense of our own thoughts or responses, when our behaviour troubles us or is repetitive. Within the therapeutic process, control is taken back and the symptomatic behaviour in time can be renegotiated and become less powerful. My training is Psychodynamic but with many years of CPD (continuing professional development) I will adapt my style to what will be most helpful to you and what you bring to the sessions. Psychodynamic therapy involves working with the unconscious.
Our past impacts on our present and it can often be confusing and conflicting in our adult responses to current problems. When we cannot make sense of our own thoughts or responses, when our behaviour troubles us or is repetitive. Within the therapeutic process, control is taken back and the symptomatic behaviour in time can be renegotiated and become less powerful. My training is Psychodynamic but with many years of CPD (continuing professional development) I will adapt my style to what will be most helpful to you and what you bring to the sessions. Psychodynamic therapy involves working with the unconscious.
![Photo of Dr André Swanepoel, PsychD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/83a9a60e-79a2-4717-8802-6c8c2a5205d2/3/320x400.jpeg)
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
![Photo of Ruth Cullinan, MBACP, Counsellor](https://photos.psychologytoday.com/c025f0d1-ebe4-4a7c-9d66-50d1be44d8dc/2/320x400.jpeg)
Hello and welcome. Counselling helps you understand and make sense of your thoughts and feelings. We will explore what you’re finding difficult, and unpack this further. I offer a safe and confidential space, where you can talk openly, be heard and listened to without judgement. Are you or your teen struggling emotionally? Have you suffered a bereavement, or is anxiety taking control? I can offer you a space where you can begin to express yourself, and process what’s going on for you. Counselling can help you with relationships, communication and self worth, it can help you build self awareness, and in turn help you to make changes.
Hello and welcome. Counselling helps you understand and make sense of your thoughts and feelings. We will explore what you’re finding difficult, and unpack this further. I offer a safe and confidential space, where you can talk openly, be heard and listened to without judgement. Are you or your teen struggling emotionally? Have you suffered a bereavement, or is anxiety taking control? I can offer you a space where you can begin to express yourself, and process what’s going on for you. Counselling can help you with relationships, communication and self worth, it can help you build self awareness, and in turn help you to make changes.
![Photo of Paramita Hiremath - Mita Hiremath , MSc, MUKCP, Psychotherapist](https://photos.psychologytoday.com/2e306e59-4c8e-4491-811f-20b04003e9f9/3/320x400.jpeg)
If you are feeling anxious, depressed, scared or you are struggling with life in general it can be most helpful to talk with a psychotherapist about your concerns and difficulties. We will identify what you need from counselling and work together to achieve your goals and live more positively and joyfully. As a qualified counsellor and psychotherapist with 30 years of experience I work sensitively to enable you to talk about what maybe troubling you. I create a safe and confidential space where you can express your thoughts and feelings without fear or judgement.
If you are feeling anxious, depressed, scared or you are struggling with life in general it can be most helpful to talk with a psychotherapist about your concerns and difficulties. We will identify what you need from counselling and work together to achieve your goals and live more positively and joyfully. As a qualified counsellor and psychotherapist with 30 years of experience I work sensitively to enable you to talk about what maybe troubling you. I create a safe and confidential space where you can express your thoughts and feelings without fear or judgement.
![Photo of Paula Newman, MBACP Snr. Accred, Counsellor](https://photos.psychologytoday.com/4f717e4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
I offer a supportive, confidential and friendly service to individuals, couples and families. You may wish to address a particular issue, or perhaps you are considering counselling because of a feeling that all is not well. Life brings various challenges. Our physical and psychological well being is affected by traumatic events, bullying, abuse, bereavement, family tensions, relationships and more. Sometimes we find ways of coping which also cause problems, examples are self-harm and addictions. I provide a non-judgmental space for whatever you wish to explore and address including anxiety, depression and emotional distress.
![Photo of Geeta Gajwani, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/093c6386-f045-49f4-8257-e5562d21dc66/3/320x400.jpeg)
Sometimes life can hurl difficulties our way and leaving us feeling conflicted, confused and depleted and at other times our thoughts and feelings may seem out of balance to the event that triggered them or do not seem to begin from anything specific at all. I work with you in a confidential space, where you can speak freely about what is troubling you, providing you with support and security, such that you no longer have to struggle on by yourself. My areas of expertise lie in treating anxiety, depression, traumata, loss and fertility concerns.
Sometimes life can hurl difficulties our way and leaving us feeling conflicted, confused and depleted and at other times our thoughts and feelings may seem out of balance to the event that triggered them or do not seem to begin from anything specific at all. I work with you in a confidential space, where you can speak freely about what is troubling you, providing you with support and security, such that you no longer have to struggle on by yourself. My areas of expertise lie in treating anxiety, depression, traumata, loss and fertility concerns.
![Photo of Naomi Klinger, MBACP, Counsellor](https://photos.psychologytoday.com/0fc765f6-9704-45dc-9f44-6332f3cf8f0b/2/320x400.jpeg)
Counselling for me was an absolute gift. Having experienced first hand what it is like to receive counselling and going on my own therapeutic journey, both before training, during training and still now, I believe that everyone could benefit from therapy. I am a Person Centred Counsellor and can offer you a safe space to explore and externalise your emotions and work through whatever feelings that you want to bring. I really believe that asking for help is the first step to self awareness which in turn can bring you self acceptance and most importantly self worth. I would invite you to read on and consider me as your counsellor.
Counselling for me was an absolute gift. Having experienced first hand what it is like to receive counselling and going on my own therapeutic journey, both before training, during training and still now, I believe that everyone could benefit from therapy. I am a Person Centred Counsellor and can offer you a safe space to explore and externalise your emotions and work through whatever feelings that you want to bring. I really believe that asking for help is the first step to self awareness which in turn can bring you self acceptance and most importantly self worth. I would invite you to read on and consider me as your counsellor.
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Nicholas King Counselling & Psychotherapy (CBT)
André Swanepoel
Paula Newman
![Photo of Jennifer Hooper, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/4ca16127-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.
![Photo of Deirdre Bolger, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/4c1b9e73-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sometimes life can seem overwhelming and we can be dealing with something painful. We all have times when we need emotional support. You do not have to struggle alone. Often it is only when we talk to someone unconnected with our lives that we begin to hear what we are really saying and feeling. I offer a safe, unjudgemental and confidential space for you to work through what is troubling you and will support you as you find new ways forward.
Sometimes life can seem overwhelming and we can be dealing with something painful. We all have times when we need emotional support. You do not have to struggle alone. Often it is only when we talk to someone unconnected with our lives that we begin to hear what we are really saying and feeling. I offer a safe, unjudgemental and confidential space for you to work through what is troubling you and will support you as you find new ways forward.
![Photo of Nandu Menon, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/9e9757cd-b830-4fe2-afff-566c81455153/3/320x400.jpeg)
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could create anxiety, trauma or depression. Understanding could fall away, your support system could become unhelpful, anti-depressants may not be effective and your coping mechanisms may not work. You may feel overpowered by your circumstances and perhaps seek support and reinforcement as you experience distress. You may want your complex issues to be contained and get some tools and techniques to cope. Perhaps you may just like to confide in someone and share your experience.
![Photo of Lucy Davies, MBACP, Counsellor](https://photos.psychologytoday.com/4ba623e9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
![Photo of Fliss Redwood, BACP, Counsellor](https://photos.psychologytoday.com/4b7f0687-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.
![Photo of Diana Ross, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/e285525e-dbc7-42ae-bd47-05de7ca2b610/2/320x400.jpeg)
I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding brings huge relief and alleviates distress. Being able to express yourself in the presence of another who seeks to understand and support you is a very powerful experience.
I offer a welcoming environment whereby I hope you feel safe to explore your emotions without fear of criticism or blame. Being listened to at a deep level with warmth and understanding brings huge relief and alleviates distress. Being able to express yourself in the presence of another who seeks to understand and support you is a very powerful experience.
![Photo of Dr Emma Diamond - Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol, CPsychol, Psychologist](https://photos.psychologytoday.com/5d5a4c9a-7b1b-45b1-b2ea-2c475524969a/2/320x400.jpeg)
Dr. Emma Diamond, B.Sc, PG.Dip, DClinPsy, CPsychol
Psychologist, CPsychol
Verified Verified
Pinner HA5
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
Dr. Emma Diamond (B.Sc, PGDip, DClinPsy, CPsychol) is an experienced Principal Clinical Psychologist who has practiced for over 15 years. She is a Chartered Psychologist with the British Psychological Society (BPS) and completed a BPS accredited Doctorate in Clinical Psychology (DClinPsy). Dr. Diamond completed further training in Cognitive-Behavioural Therapy (CBT) at the Institute of Psychiatry, a centre of excellence for CBT, and she is a member of the British Association for Behavioural & Cognitive Psychotherapies (BABCP).
![Photo of Khaled Helmy, PhD, Psychiatrist](https://photos.psychologytoday.com/81ed2b9c-648d-4534-8adb-1480575c35d7/3/320x400.jpeg)
An overly caring private psychiatrist with more than 25 years of experience in mental health disorders and drug misuse. Dr Helmy completed his Medical training in 1998, MSc and MD in psychiatry and substance misuse in 2009 and joined Royal College of Psychiatrists since 2013. During his medical practice, he was the medical director of inpatient and community services for mental health and drug misuse disorders. Dr Helmy is an International Fellow of the American Psychiatric Association, an appointed fellow of the International Society of Addiction Medicine and a member of EMDR Association UK & Ireland.
An overly caring private psychiatrist with more than 25 years of experience in mental health disorders and drug misuse. Dr Helmy completed his Medical training in 1998, MSc and MD in psychiatry and substance misuse in 2009 and joined Royal College of Psychiatrists since 2013. During his medical practice, he was the medical director of inpatient and community services for mental health and drug misuse disorders. Dr Helmy is an International Fellow of the American Psychiatric Association, an appointed fellow of the International Society of Addiction Medicine and a member of EMDR Association UK & Ireland.
![Photo of Emily Scholl, MBACP, Counsellor](https://photos.psychologytoday.com/e52087fe-9d37-4a26-b88b-9ba2430d946c/1/320x400.jpeg)
I am an Integrative therapist and work with adults who feel they have experienced a loss. This loss may have negatively affected your ability to manage your life and impacted on other relationships. You may feel lonely, powerless, or trapped. You may not know what you want but feel that you have reached a crossroads in your life, unsure of the way forward. You may feel that life events have spiralled out of control leaving you feeling overwhelmed. I work in a way which is tailored to your individual needs so it is always you who is at the centre of our work together.
I am an Integrative therapist and work with adults who feel they have experienced a loss. This loss may have negatively affected your ability to manage your life and impacted on other relationships. You may feel lonely, powerless, or trapped. You may not know what you want but feel that you have reached a crossroads in your life, unsure of the way forward. You may feel that life events have spiralled out of control leaving you feeling overwhelmed. I work in a way which is tailored to your individual needs so it is always you who is at the centre of our work together.
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Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.