Counselling in Penzance
For those who feel distress, anxiety or confusion in the present and who are struggling to make sense of their situation and fulfil their potential, I can offer a space to look deeper into the issues and work creatively towards healing and fulfilment. Trauma and memories are held in the body and recognising them can offer more space within. Allowing the body to express itself can free up body tension and encourage creativity.
For those who feel distress, anxiety or confusion in the present and who are struggling to make sense of their situation and fulfil their potential, I can offer a space to look deeper into the issues and work creatively towards healing and fulfilment. Trauma and memories are held in the body and recognising them can offer more space within. Allowing the body to express itself can free up body tension and encourage creativity.
I welcome each client with an open mind. Every client is different and approaches the counselling situation in their own individual way, I try to work with each client in a way which suits them best. My approach is ‘person-centred’ which means that the focus is always on helping you find and develop your own inner strength to work through the issues that are troubling you. I am with you every step of the way during our time working together, and hope to leave you better able to cope with life’s challenges.
I welcome each client with an open mind. Every client is different and approaches the counselling situation in their own individual way, I try to work with each client in a way which suits them best. My approach is ‘person-centred’ which means that the focus is always on helping you find and develop your own inner strength to work through the issues that are troubling you. I am with you every step of the way during our time working together, and hope to leave you better able to cope with life’s challenges.
I am an experienced person-centred and EMDR (Eye Movement Desensitisation Reprocessing) counsellor based in West Cornwall and working across the UK. I’m here to offer you a safe and confidential space to explore your feelings, personal relationships, or simply to provide an opportunity to deepen your self-understanding.
I am an experienced person-centred and EMDR (Eye Movement Desensitisation Reprocessing) counsellor based in West Cornwall and working across the UK. I’m here to offer you a safe and confidential space to explore your feelings, personal relationships, or simply to provide an opportunity to deepen your self-understanding.
Most of the people I have worked with have been struggling with managing their emotions and or balancing and calming their nervous system due to anxiety and depression. These people have experienced a trauma at some point in their lives and are often battling with their own anger, relationship difficulties, addictions, disease and chronic pain. Clients are usually drawn to work with me because they are ready for 'change' and want to move away from going over and over what happened in the past, and move more towards how they can make concrete changes in the here and now.
Most of the people I have worked with have been struggling with managing their emotions and or balancing and calming their nervous system due to anxiety and depression. These people have experienced a trauma at some point in their lives and are often battling with their own anger, relationship difficulties, addictions, disease and chronic pain. Clients are usually drawn to work with me because they are ready for 'change' and want to move away from going over and over what happened in the past, and move more towards how they can make concrete changes in the here and now.
I offer a specialist clinic for people struggling with their relationship with food and body image. You may have been diagnosed with an eating disorder, be struggling with anxiety or depression and using food as a coping mechanism or just instinctively know that your relationship with food is unhealthy and have a wish to explore this. I have been working in this field for over 17 years, supporting local families, adolescents and adults through a variety of eating disorders (anorexia nervosa, binge eating disorder, bulimia nervosa, ARFID) and aim to accompany individuals and families as they navigate their recovery journey.
I offer a specialist clinic for people struggling with their relationship with food and body image. You may have been diagnosed with an eating disorder, be struggling with anxiety or depression and using food as a coping mechanism or just instinctively know that your relationship with food is unhealthy and have a wish to explore this. I have been working in this field for over 17 years, supporting local families, adolescents and adults through a variety of eating disorders (anorexia nervosa, binge eating disorder, bulimia nervosa, ARFID) and aim to accompany individuals and families as they navigate their recovery journey.
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you should do this'. The questions, and the answers, will come from within during our conversations.
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you should do this'. The questions, and the answers, will come from within during our conversations.
I am an approachable, experienced Integrative therapist with over 15 years experience whose aim is to help alleviate anxiety and get to the roots of the disharmony that you may currently experience in your life. My core training was Person Centred Therapy however I incorporate extensive knowledge of Attachment Theory and Childhood Trauma into my approach.This acknowledges the huge impact our early months/years can have on our emotional (and physical) health and well-being. You may be struggling because of the stress of the past 4 years, a specific incident or relationship(s) or because of Adverse Childhood Experiences (ACE's).
I am an approachable, experienced Integrative therapist with over 15 years experience whose aim is to help alleviate anxiety and get to the roots of the disharmony that you may currently experience in your life. My core training was Person Centred Therapy however I incorporate extensive knowledge of Attachment Theory and Childhood Trauma into my approach.This acknowledges the huge impact our early months/years can have on our emotional (and physical) health and well-being. You may be struggling because of the stress of the past 4 years, a specific incident or relationship(s) or because of Adverse Childhood Experiences (ACE's).
Claudia Elisabeth McLoughlin
Psychotherapist, MA, ACP
Verified Verified
Penzance TR18
Not accepting new clients
I am an experienced Child & Adolescent Psychotherapist who trained at the Tavistock Institute. Over the past sixteen years, I have worked in CAMHS clinics, mainstream and special schools, Pupil Referral Units and in independent practice. I have particular interest and expertise in working with hard to reach and socially marginalised children, young people and families, and in offering reflective work discussion groups to staff in various public and voluntary sector settings. I am also trained and experienced in offering Mindfulness Based Approaches and outdoor based Ecotherapy
I am an experienced Child & Adolescent Psychotherapist who trained at the Tavistock Institute. Over the past sixteen years, I have worked in CAMHS clinics, mainstream and special schools, Pupil Referral Units and in independent practice. I have particular interest and expertise in working with hard to reach and socially marginalised children, young people and families, and in offering reflective work discussion groups to staff in various public and voluntary sector settings. I am also trained and experienced in offering Mindfulness Based Approaches and outdoor based Ecotherapy
Hello, I'm Simon. Are you currently struggling? Feeling unhappy or unfulfilled? Perhaps you've recently experienced changes that have left you uncertain about the future. Perhaps you haven't been feeling good for a while now, and it's hard to see a way forward. Perhaps you are experiencing symptoms of stress, anxiety or depression.
Hello, I'm Simon. Are you currently struggling? Feeling unhappy or unfulfilled? Perhaps you've recently experienced changes that have left you uncertain about the future. Perhaps you haven't been feeling good for a while now, and it's hard to see a way forward. Perhaps you are experiencing symptoms of stress, anxiety or depression.
Are you struggling with anxiety or depression, low self-esteem or PTSD? Perhaps you have suffered a bereavement or are experiencing relationship difficulties. Maybe you need support navigating a challenging situation or life change. Whatever brings you here, it can be so helpful to talk to someone impartial. I offer a safe and confidential space where you can feel free to be yourself. I will meet you with warmth, non judgement and empathy. My aim is to accompany you on your journey, gently inviting you to visit places that may bring insight and help you to find your own ways to heal and make changes.
Are you struggling with anxiety or depression, low self-esteem or PTSD? Perhaps you have suffered a bereavement or are experiencing relationship difficulties. Maybe you need support navigating a challenging situation or life change. Whatever brings you here, it can be so helpful to talk to someone impartial. I offer a safe and confidential space where you can feel free to be yourself. I will meet you with warmth, non judgement and empathy. My aim is to accompany you on your journey, gently inviting you to visit places that may bring insight and help you to find your own ways to heal and make changes.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a working therapeutic alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a working therapeutic alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
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I'm Louise and I’m a qualified person-centred counsellor, and a registered member of the BACP. I work in a non-judgemental, warm mannered and confidential way, where we can safely explore the issues that are negatively impacting your well-being, because sometimes our problems can feel too much and too difficult to manage by ourselves. I am here to listen. Counselling can provide you with the space and time to explore how you fit in the world and help you to gain clarity, acceptance and authenticity.
I'm Louise and I’m a qualified person-centred counsellor, and a registered member of the BACP. I work in a non-judgemental, warm mannered and confidential way, where we can safely explore the issues that are negatively impacting your well-being, because sometimes our problems can feel too much and too difficult to manage by ourselves. I am here to listen. Counselling can provide you with the space and time to explore how you fit in the world and help you to gain clarity, acceptance and authenticity.
Hello, my name is Tina, Life can be overwhelming at times and finding the right counsellor can be daunting, especially when you want to trust someone to talk through personal issues. I can help you to learn to express yourself in a confidential environment. I am non-judgemental, down to earth and supportive with a lot of NHS experiences. Life is not always straightforward, it may feel impossible to move forward and to visualise your potential self. Family and friends can help; however, this may not always be possible, that’s where I can help you find yourself again in a confidential, naturally caring environment.
Hello, my name is Tina, Life can be overwhelming at times and finding the right counsellor can be daunting, especially when you want to trust someone to talk through personal issues. I can help you to learn to express yourself in a confidential environment. I am non-judgemental, down to earth and supportive with a lot of NHS experiences. Life is not always straightforward, it may feel impossible to move forward and to visualise your potential self. Family and friends can help; however, this may not always be possible, that’s where I can help you find yourself again in a confidential, naturally caring environment.
Whether you are experiencing mental health challenges and symptoms, feel at a turning point in life or want to invest in personal reflection and growth; together we can explore what matters most to you and how to move forwards at a pace that feels comfortable for you.
Whether you are experiencing mental health challenges and symptoms, feel at a turning point in life or want to invest in personal reflection and growth; together we can explore what matters most to you and how to move forwards at a pace that feels comfortable for you.
I'm predominantly a person centred practitioner but also integrate other skills & models of counselling as required, to ensure the best outcome for each individual that I work with. I provide a free initial consultation so that I can assess & meet each unique clients' needs, wishes & goals in a non-judgemental, supportive, empathic way, after all you know yourself better than I do so it makes sense for us to decide between us the best way forward. I offer face to face sessions in Truro, Penzance & surrounding areas, also online video or telephone sessions if you are further afield.
I'm predominantly a person centred practitioner but also integrate other skills & models of counselling as required, to ensure the best outcome for each individual that I work with. I provide a free initial consultation so that I can assess & meet each unique clients' needs, wishes & goals in a non-judgemental, supportive, empathic way, after all you know yourself better than I do so it makes sense for us to decide between us the best way forward. I offer face to face sessions in Truro, Penzance & surrounding areas, also online video or telephone sessions if you are further afield.
If you are reading this profile, you have come to a point in your life where you need some help - someone to talk to, who will truly listen, with empathy and understanding. Whether you are suffering from anxiety, depression, bereavement or whether you are questioning the purpose or direction of your life, being able to freely express your thoughts and feelings in an atmosphere of safety, confidentiality and trust can open up new ways of seeing and being, enabling you to break free of past conditioning, becoming more aware of who you really are and finding your true potential.
If you are reading this profile, you have come to a point in your life where you need some help - someone to talk to, who will truly listen, with empathy and understanding. Whether you are suffering from anxiety, depression, bereavement or whether you are questioning the purpose or direction of your life, being able to freely express your thoughts and feelings in an atmosphere of safety, confidentiality and trust can open up new ways of seeing and being, enabling you to break free of past conditioning, becoming more aware of who you really are and finding your true potential.
Jennifer Zaidi Specialist Trauma Informed Coaching Psychologist And Therapist
Psychologist, MSc, HCPC - Ed. Psych.
Verified Verified
Penzance TR18
Hello, I'm a Therapist and Chartered Coaching Psychologist. I can work with you on life changes. I have many years of specialist training and experience of helping people who have experienced abuse and trauma, which continues to affect many areas of their life even now in the present moment. I can offer you a space to think, be and take action. I work both online via Zoom and F2F. People who have worked with me say that I have been kind, calm, supportive, helpful and non-judgemental in our work together. I can begin to help you to feel safe enough to work through difficult feelings, emotions and thoughts from our very first session.
Hello, I'm a Therapist and Chartered Coaching Psychologist. I can work with you on life changes. I have many years of specialist training and experience of helping people who have experienced abuse and trauma, which continues to affect many areas of their life even now in the present moment. I can offer you a space to think, be and take action. I work both online via Zoom and F2F. People who have worked with me say that I have been kind, calm, supportive, helpful and non-judgemental in our work together. I can begin to help you to feel safe enough to work through difficult feelings, emotions and thoughts from our very first session.
I am a counsellor and psychotherapist and I trained at the Sherwood Institute for Counselling and Psychotherapists following a long career in law. I have a passion for working with client’s who suffer with trauma, disability and diversity related issues. I work on developing a therapeutic relationship with you where you can feel safe to explore difficult and painful issues in a confidential setting; issues that you may not have been able to disclose to anyone before.
I am a counsellor and psychotherapist and I trained at the Sherwood Institute for Counselling and Psychotherapists following a long career in law. I have a passion for working with client’s who suffer with trauma, disability and diversity related issues. I work on developing a therapeutic relationship with you where you can feel safe to explore difficult and painful issues in a confidential setting; issues that you may not have been able to disclose to anyone before.
I am a fully-qualified counsellor, registered with the BACP. I support clients who are dealing with issues such as anxiety, low mood, relationship difficulties, low self-esteem, addiction and bereavement. We all experience difficult times in life and can sometimes feel stuck, overwhelmed, numb or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of the best way forward for you.
I am a fully-qualified counsellor, registered with the BACP. I support clients who are dealing with issues such as anxiety, low mood, relationship difficulties, low self-esteem, addiction and bereavement. We all experience difficult times in life and can sometimes feel stuck, overwhelmed, numb or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of the best way forward for you.
I am a qualified psychotherapist and Clinical Supervisor. I offer focused therapy which supports behavioural change including effective treatment for trauma and phobias. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
I am a qualified psychotherapist and Clinical Supervisor. I offer focused therapy which supports behavioural change including effective treatment for trauma and phobias. I work predominantly with adults, older adolescents and couples, who have faced significant life challenges including trauma, bereavement, relationship issues, domestic abuse, anxiety and depression and substance addiction. I offer a respectful, warm and empathetic therapeutic approach within a safe, neutral space, to help you to work through issues you may have in a supportive environment at your pace.
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See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Penzance
30+
Average cost per session
£50
Counsellors in Penzance who prioritize treating:
89% | Anxiety |
86% | Self Esteem |
83% | Depression |
81% | Relationship Issues |
75% | Stress |
72% | Trauma and PTSD |
64% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
78% | Aviva |
67% | AXA PPP |
56% | Bupa |
How Counsellors in Penzance see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Penzance?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.