Narrative Counselling in Oxford

Photo of Joanne Carney-Osborne, MSc, MUKCP, Psychotherapist
Joanne Carney-Osborne
Psychotherapist, MSc, MUKCP
Verified Verified
Oxford OX2
I tend to use a ‘ narrative approach’ to help families/couples think and talk about their difficulties.
Hello, I am Joanne. I have been a family therapist in the NHS for over 20yrs. I have recently retired from working with young people and their families in Camhs and now I am offering family therapy privately. I have also worked as a family therapist in Adult Psychological Services. I work with families facing difficulties with mental health issues which are then impacting on communication/relationships within the family.
I tend to use a ‘ narrative approach’ to help families/couples think and talk about their difficulties.
Hello, I am Joanne. I have been a family therapist in the NHS for over 20yrs. I have recently retired from working with young people and their families in Camhs and now I am offering family therapy privately. I have also worked as a family therapist in Adult Psychological Services. I work with families facing difficulties with mental health issues which are then impacting on communication/relationships within the family.
020 4538 0929 View 020 4538 0929
Photo of Amber Johnston, PsychD, HCPC - Clin. Psych., Psychologist
Amber Johnston
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX1
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
0118 207 2661 View 0118 207 2661
Photo of Dr Helen Care, PhD, HCPC - Clin. Psych., Psychologist
Dr Helen Care
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Oxford OX3
I use a variety of approaches, including CBT, EMDR & Narrative Therapy, to help us gain insight into what is causing difficulties for your young person.
I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.
I use a variety of approaches, including CBT, EMDR & Narrative Therapy, to help us gain insight into what is causing difficulties for your young person.
I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.
01993 223700 View 01993 223700
Photo of Dolly (Wendy) McLaughlin, MUKCP, Counsellor
Dolly (Wendy) McLaughlin
Counsellor, MUKCP
Verified Verified
Oxford OX1
Adults, Children, couples and families. Suffering anxiety, depression, effects of trauma or just want to review some difficult years?
Adults, Children, couples and families. Suffering anxiety, depression, effects of trauma or just want to review some difficult years?
01865 671997 View 01865 671997
Photo of Dr Saba Hassan, PsychD, HCPC - Clin. Psych., Psychologist
Dr Saba Hassan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1  (Online Only)
I completed my Doctorate in Clinical Psychology from the University of Oxford and am registered with the HCPC. I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i.e OCD, phobias, GAD, depression, eating disorders, and mental health difficulties associated with neuro-developmental disorders (ASC & ADHD). I have (and still actively) work in the NHS since 2017 across several settings.
I completed my Doctorate in Clinical Psychology from the University of Oxford and am registered with the HCPC. I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i.e OCD, phobias, GAD, depression, eating disorders, and mental health difficulties associated with neuro-developmental disorders (ASC & ADHD). I have (and still actively) work in the NHS since 2017 across several settings.
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Photo of Megan Prowse, HCPC - Clin. Psych., Psychologist
Megan Prowse
Psychologist, HCPC - Clin. Psych.
Verified Verified
Oxford OX4  (Online Only)
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions rather than any face to face sessions. I have worked within and outside of the NHS for over 10 years specialising in anxiety/depression/trauma/ physical illness/ self esteem. However as a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as CBT therapist as well as a Clinical Psychologist so draw on many different therapies to tailor treatment to suit your needs.
Hi there! I would very much like to help you with your difficulties. I am currently providing online and phone therapy sessions rather than any face to face sessions. I have worked within and outside of the NHS for over 10 years specialising in anxiety/depression/trauma/ physical illness/ self esteem. However as a Clinical Psychologist I work with all ages and difficulties either individually or with couples and families. I am fully accredited as CBT therapist as well as a Clinical Psychologist so draw on many different therapies to tailor treatment to suit your needs.
01865 900924 View 01865 900924
Photo of Marco Moretto, HCPC - Couns. Psych., Psychologist
Marco Moretto
Psychologist, HCPC - Couns. Psych.
Verified Verified
Oxford OX4
I am registered with the HCPC and have obtained my Doctorate in Counselling Psychology at the University of Padua in Italy. I have experience working with individuals who have a variety of complex emotional needs, including those with diagnoses of complex trauma, PTSD, OCD, phobias, GAD, depression, and mental health issues related to neuro-developmental disorders (ASC & ADHD). Since 2010, I have worked in my career in a variety of contexts, and I still do. I approach treatment with an integrated, person-centered methodology. primarily utilizing third wave methodologies and trauma-focused concepts.
I am registered with the HCPC and have obtained my Doctorate in Counselling Psychology at the University of Padua in Italy. I have experience working with individuals who have a variety of complex emotional needs, including those with diagnoses of complex trauma, PTSD, OCD, phobias, GAD, depression, and mental health issues related to neuro-developmental disorders (ASC & ADHD). Since 2010, I have worked in my career in a variety of contexts, and I still do. I approach treatment with an integrated, person-centered methodology. primarily utilizing third wave methodologies and trauma-focused concepts.
01865 598615 View 01865 598615
Photo of Mike Sands, PhD, MBACP, Counsellor
Mike Sands
Counsellor, PhD, MBACP
Verified Verified
Oxford OX3
I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approach is collaborative but you would remain in control, determining the pace of therapy, the material you bring, when and how we address deeply painful or traumatic issues, the duration of your therapy and eventually how we end it. ​
I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approach is collaborative but you would remain in control, determining the pace of therapy, the material you bring, when and how we address deeply painful or traumatic issues, the duration of your therapy and eventually how we end it. ​
01865 954000 View 01865 954000
Photo of Dr Olivia Quetier, PhD, Psychologist
Dr Olivia Quetier
Psychologist, PhD
Verified Verified
Oxford OX4
I am a French psychologist and perform psychotherapy in French in Oxford.It is possible to meet a few times to provide supportive therapy. It is possible to perform psychotherapy. It will allow you to overcome certain difficulties, certain repetitions that punctuate your life, certain symptoms. It is possible to engage in psychoanalysis. Work will be done around the issues unconscious of the difficulties encountered.
I am a French psychologist and perform psychotherapy in French in Oxford.It is possible to meet a few times to provide supportive therapy. It is possible to perform psychotherapy. It will allow you to overcome certain difficulties, certain repetitions that punctuate your life, certain symptoms. It is possible to engage in psychoanalysis. Work will be done around the issues unconscious of the difficulties encountered.
01865 638614 View 01865 638614
Photo of Judith Zur, PhD, HCPC - Clin. Psych., Psychologist
Judith Zur
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Oxford OX2
Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.
Dr Judith Zur is a highly specialist clinical psychologist and Marital/Family therapist and Social Anthropologist with over thirty years’ experience of providing psychological and counselling interventions, consultation and supervision in the NHS and non-statutory settings in the UK and abroad. She is a caring and professional person experienced working successfully with individuals of all ages, couples and families on a wide range of issues both in her private consultation room and online. Judith´s therapeutic approach is non-judgemental, collaborative, empathic and person/couple-centred.
01865 951408 View 01865 951408
Photo of Nicola Psaila, MA, MBABCP, Psychotherapist
Nicola Psaila
Psychotherapist, MA, MBABCP
Verified Verified
Oxford OX2
I work with people with a wide range of issues including trauma and abuse, PTSD, depression, anxiety, phobias, panic attacks, and low self-esteem. I also support people with self-exploratory work, managing life transitions, stress, burnout, relationship issues, bereavement, and much more. We can focus on immediate issues as well as long-standing patterns, for example in schema therapy. Whether you know what you would like help with, or you are unsure, do get in touch to see if I can help.
I work with people with a wide range of issues including trauma and abuse, PTSD, depression, anxiety, phobias, panic attacks, and low self-esteem. I also support people with self-exploratory work, managing life transitions, stress, burnout, relationship issues, bereavement, and much more. We can focus on immediate issues as well as long-standing patterns, for example in schema therapy. Whether you know what you would like help with, or you are unsure, do get in touch to see if I can help.
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Photo of Lynne Trenery, Counsellor
Lynne Trenery
Counsellor
Verified Verified
1 Endorsed
Oxford OX2
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship (or lack of one), who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
Individuals or couples who want to explore relationship issues and work out what they want, whether in the relationship or out of it. I help clients identify patterns of destructive communication and rebuild connection. I work with individuals who need support with decision making about their relationship (or lack of one), who may be experiencing anxiety or low self -esteem as a result. Having worked extensively in the corporate sector for many years I also offer single session therapy for clients who feel they are at a career crossroads and would benefit from objective and constructive listening.
01865 509554 View 01865 509554
Photo of Gabrielle Lees, MBACP, Psychotherapist
Gabrielle Lees
Psychotherapist, MBACP
Verified Verified
Oxford OX4
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
01865 954062 View 01865 954062
Photo of Dr Jenny Lisshammar, PsychD, HCPC - Clin. Psych., Psychologist
Dr Jenny Lisshammar
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1
I am a HCPC-registered Clinical Psychologist and a BABCP-accredited cognitive and behavioural (CBT) psychotherapist. I also hold foundation-level accreditation in Systemic Family Therapy. Alongside my private practice, I have worked in the NHS since 2019. I work with adults and adolescents with all forms of psychological difficulties, including in the context of cognitive impairment and neurodiversity. My approach to psychological therapy is person-centered; the client is the expert on their experiences, and is supported to actively shape therapy in the way that will best help them to safely and actively achieve their goals.
I am a HCPC-registered Clinical Psychologist and a BABCP-accredited cognitive and behavioural (CBT) psychotherapist. I also hold foundation-level accreditation in Systemic Family Therapy. Alongside my private practice, I have worked in the NHS since 2019. I work with adults and adolescents with all forms of psychological difficulties, including in the context of cognitive impairment and neurodiversity. My approach to psychological therapy is person-centered; the client is the expert on their experiences, and is supported to actively shape therapy in the way that will best help them to safely and actively achieve their goals.
01865 587276 View 01865 587276
Patsie Franks
Counsellor
Verified Verified
1 Endorsed
Oxford OX2
A client is a family who are struggling with a teenager and having increasing difficulty in communication and high levels of conflict. The impact would be on all members of the family and how they handle this degree of stress. It might be that there is one family member who is most distressed or concerned by the situation and are the most motivated to seek help to resolve the difficulties.
A client is a family who are struggling with a teenager and having increasing difficulty in communication and high levels of conflict. The impact would be on all members of the family and how they handle this degree of stress. It might be that there is one family member who is most distressed or concerned by the situation and are the most motivated to seek help to resolve the difficulties.
020 4538 3983 View 020 4538 3983
Photo of Dr Susannah Jenner, PsychD, HCPC - Clin. Psych., Psychologist
Dr Susannah Jenner
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX2  (Online Only)
I aim to help and support people to overcome the difficult struggles that life can throw at us. I work with people experiencing a range of difficulties, in particular: low mood, anxiety, trauma (PTSD), and stress/burnout. I understand that our worries can grip us so tightly we feel paralysed by them. Or that life can feel so overwhelming, we want to stay in bed all day and wish the world away. I hope to use my experience and skills in a range of therapeutic approaches to support people out of this distress.
I aim to help and support people to overcome the difficult struggles that life can throw at us. I work with people experiencing a range of difficulties, in particular: low mood, anxiety, trauma (PTSD), and stress/burnout. I understand that our worries can grip us so tightly we feel paralysed by them. Or that life can feel so overwhelming, we want to stay in bed all day and wish the world away. I hope to use my experience and skills in a range of therapeutic approaches to support people out of this distress.
020 3823 6576 View 020 3823 6576
Photo of Sally Craig, MSc, MNCPS Acc., Psychotherapist
Sally Craig
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
Oxford OX2  (Online Only)
I work online and over the phone with clients struggling with either the short-term or long-term impact of abuse, loss, trauma and gaslighting. The wounds caused by these experiences can remain forever open, derailing our lives and preventing us from moving on to find happiness and fulfilment. I accompany my clients as they journey back into the hurt of the past to untangle the bonds that anchor them there and teach them how to build and maintain healthy boundaries in relationships so they can look forward to a brighter and happier future.
I work online and over the phone with clients struggling with either the short-term or long-term impact of abuse, loss, trauma and gaslighting. The wounds caused by these experiences can remain forever open, derailing our lives and preventing us from moving on to find happiness and fulfilment. I accompany my clients as they journey back into the hurt of the past to untangle the bonds that anchor them there and teach them how to build and maintain healthy boundaries in relationships so they can look forward to a brighter and happier future.
01770 467045 View 01770 467045
Photo of Laura Tams, MBACP, Psychotherapist
Laura Tams
Psychotherapist, MBACP
Verified Verified
Oxford OX2
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
Are you ready to feel different? Maybe you've had some big changes in your life that have left you feeling unsettled or maybe you're fed up with things staying the same and you're ready to make some changes. During therapy you will begin to explore and understand your thoughts, feelings and experiences providing you with valuable insight and leaving you empowered and ready to make positive changes in your life.
01235 425306 View 01235 425306
Photo of Lizz Lewis, MUKCP, Psychotherapist
Lizz Lewis
Psychotherapist, MUKCP
Verified Verified
Oxford OX1  (Online Only)
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
Are you finding it hard to manage the complexities of day-to-day life? Are you feeling anxious or concerned you can’t cope? I can help. I empower women going through periods of transition to understand themselves better: make sense, find meaning and go their own way. My 24-session programme of psychotherapy is for you if you're: going through a difficult time or embarking on a change; experiencing anxiety; struggling with relationships; or are unable to move on from a traumatic experience. I can help you understand what's happening and find new ways through. Contact me for a free 20 minute consultation.
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Photo of Karen Burke - Karen Burke, Trauma Recovery, CBT, Counselling, MBACP, Counsellor
Karen Burke, Trauma Recovery, CBT, Counselling
Counsellor, MBACP
Verified Verified
Oxford OX44  (Online Only)
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
01744 419687 View 01744 419687
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See more therapy options for Oxford

Narrative Counsellors

Is narrative therapy evidence-based?

Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.

How long does narrative therapy last?

Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.

Does narrative therapy work?

Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.

What are the possible limitations of narrative therapy?

Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.