Creative Therapy Counselling in Oxford

Photo of Gabrielle Lees, MBACP, Psychotherapist
Gabrielle Lees
Psychotherapist, MBACP
Verified Verified
Oxford OX4
It is important that you feel comfortable with your therapist, so I st art with a one off consultation to see how we get on, with no obligation to continue.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
It is important that you feel comfortable with your therapist, so I st art with a one off consultation to see how we get on, with no obligation to continue.
I am a fully trained and registered psychotherapist with over 20 years experience in the NHS (ongoing). I run a small evening clinic in Jericho offering time limited and open ended work. I also offer a very popular 4 session 'fast response' intervention for adolescents and young adults for £220. This treatment can be extremely helpful at times of crisis and change. I am registered with ACP, BACP and the Professional Standards Authority; PSA. I teach and supervise other therapists.
01865 954062 View 01865 954062
Photo of Sharmila Kaduskar, MA, MUKCP, Psychotherapist
Sharmila Kaduskar
Psychotherapist, MA, MUKCP
Verified Verified
Oxford OX3
I work using art & movement, and draw on myths, stories and theory, whatever interests you.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that p art of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own he art, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
I work using art & movement, and draw on myths, stories and theory, whatever interests you.
You may seem to the world to be successful, sure of yourself, and in control whilst feeling increasingly isolated as you battle, perhaps in secret, with your fear, anxiety, loneliness or past. You may sense that p art of you is hidden, maybe even from yourself, tripping you up when it matters most, that your life is not quite what you hoped or your choices are unfulfilling. You may wish to know your own he art, to be on your own side, and to be able engage authentically and meaningfully with your life. Working together we can listen out for your quiet inner voice, the one that already knows you and already knows how to be.
01865 900536 View 01865 900536
Photo of Bernadette O'brien, MA, MUKCP, Psychotherapist
Bernadette O'brien
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Oxford OX2
At the he art of the work is a belief in the intrinsic health and basic goodness of every human being.
Seeking Psychotherapy takes courage. There may be a particular issue or challenge that you are facing, or you may just be feeling that things are not quite right. Perhaps you feel that you are not fulfilling your potential and living the life you had hoped. There may be some long standing patterns of behaviour or recurring blocks that you keep coming up against. Core Process Psychotherapy provides compassionate holding for difficult feelings and offers us the opportunity to look for more space, clarity and balance and in our lives.
At the he art of the work is a belief in the intrinsic health and basic goodness of every human being.
Seeking Psychotherapy takes courage. There may be a particular issue or challenge that you are facing, or you may just be feeling that things are not quite right. Perhaps you feel that you are not fulfilling your potential and living the life you had hoped. There may be some long standing patterns of behaviour or recurring blocks that you keep coming up against. Core Process Psychotherapy provides compassionate holding for difficult feelings and offers us the opportunity to look for more space, clarity and balance and in our lives.
01865 509567 View 01865 509567
Photo of Lidia Veas, MBACP, Counsellor
Lidia Veas
Counsellor, MBACP
Verified Verified
Oxford OX4
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, depression, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.
01865 638281 View 01865 638281
Photo of Jenny Pillar, BACP, Psychotherapist
Jenny Pillar
Psychotherapist, BACP
Verified Verified
1 Endorsed
Oxford OX2
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
Hello, I'm Jenny and I have over 12 years’ experience supporting clients through life's challenges. You might be struggling with anxiety, depression, relationship problems, family problems, early years trauma, exploring your identity or a whole host of other issues and I am here to listen and support you with an open mind. Through counselling you will have space to process your feelings, find restoration and healing, and be empowered to be resilient. I work with people from a wide range of backgrounds with all kinds of different experiences.
020 3960 5173 View 020 3960 5173
Photo of Yioulia Karagkouni, MUKCP, Psychotherapist
Yioulia Karagkouni
Psychotherapist, MUKCP
Verified Verified
Oxford OX1
If you feel ready for a voyage towards self discovery or you are casting around for a source of help to see you through what seems like a bewildering or difficult time, I would like to offer a space where you can safely explore things beneath the surface.
If you feel ready for a voyage towards self discovery or you are casting around for a source of help to see you through what seems like a bewildering or difficult time, I would like to offer a space where you can safely explore things beneath the surface.
07475 025641 View 07475 025641
Photo of Lina Jordan, MBACP, Psychotherapist
Lina Jordan
Psychotherapist, MBACP
Verified Verified
Oxford OX1
It might be that you have a clear sense of the issues you'd like to explore or just a sense that something is not quite right - both are excellent starting points.Currently most of my work is with clients interested in changing their lives to align with their sense of who they are, not who they should be. For some, getting a stronger sense of self is the first step in the therapy. Partly my work is also with people who have experienced one or more traumatic events, including with a PTSD diagnosis - our focus then is on processing the trauma therapeutically to reduce the unwanted symptoms that interfere with daily life.
It might be that you have a clear sense of the issues you'd like to explore or just a sense that something is not quite right - both are excellent starting points.Currently most of my work is with clients interested in changing their lives to align with their sense of who they are, not who they should be. For some, getting a stronger sense of self is the first step in the therapy. Partly my work is also with people who have experienced one or more traumatic events, including with a PTSD diagnosis - our focus then is on processing the trauma therapeutically to reduce the unwanted symptoms that interfere with daily life.
01865 951410 View 01865 951410
Photo of Stephanie Gittos Lacape, MBACP, Counsellor
Stephanie Gittos Lacape
Counsellor, MBACP
Verified Verified
1 Endorsed
Oxford OX4
I am an experienced Counsellor based in Oxford working with young adults, teens and parents. I offer psychotherapy and counselling, short and long term, face-to-face and online. I work collaboratively with my clients, supporting them through difficulties and challenges in a safe and trusting environment.
I am an experienced Counsellor based in Oxford working with young adults, teens and parents. I offer psychotherapy and counselling, short and long term, face-to-face and online. I work collaboratively with my clients, supporting them through difficulties and challenges in a safe and trusting environment.
01865 638220 View 01865 638220
Photo of Tamara Jane Herrmann, MSc, MUKCP, Psychotherapist
Tamara Jane Herrmann
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Oxford OX1
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
Hello! Thank you for checking my profile. I know that It’s really difficult to find the right therapist. We can have a brief chat on the phone or else arrange an initial assessment appointment and see how we get on together. I am an integrative Psychotherapist. I can see you for psychotherapy for any issues and problems in your life which are stopping you from living it to the full . I am also a dietician and can advise on healthy eating and nutrition. We can agree on nutritional targets based on tailor-made meal plan for you, if this is what you require .
01865 411134 View 01865 411134
Photo of Dr Olivia Quetier, PhD, Psychologist
Dr Olivia Quetier
Psychologist, PhD
Verified Verified
Oxford OX4
I am a French psychologist and perform psychotherapy in French in Oxford.It is possible to meet a few times to provide supportive therapy. It is possible to perform psychotherapy. It will allow you to overcome certain difficulties, certain repetitions that punctuate your life, certain symptoms. It is possible to engage in psychoanalysis. Work will be done around the issues unconscious of the difficulties encountered.
I am a French psychologist and perform psychotherapy in French in Oxford.It is possible to meet a few times to provide supportive therapy. It is possible to perform psychotherapy. It will allow you to overcome certain difficulties, certain repetitions that punctuate your life, certain symptoms. It is possible to engage in psychoanalysis. Work will be done around the issues unconscious of the difficulties encountered.
01865 638614 View 01865 638614
Photo of Marianne Dorothee Broeker, MSc, GMBPsS, Psychologist
Marianne Dorothee Broeker
Psychologist, MSc, GMBPsS
Verified Verified
Oxford OX2
I provide focused therapy that will help you to see your patterns and emotions as well as moral and ethical challenges arising from interpersonal and social contexts better, to then allow you to change them. Obstacles to change are very subtle, often almost invisible. Self-awareness can redirect your energies to creating more positive states of mind. We will work on how ethical and moral dilemmas arise between people, how this interacts with different life experiences that impact your personality and how that then affects your psychological well being.
I provide focused therapy that will help you to see your patterns and emotions as well as moral and ethical challenges arising from interpersonal and social contexts better, to then allow you to change them. Obstacles to change are very subtle, often almost invisible. Self-awareness can redirect your energies to creating more positive states of mind. We will work on how ethical and moral dilemmas arise between people, how this interacts with different life experiences that impact your personality and how that then affects your psychological well being.
01865 638266 View 01865 638266
Photo of Christina Elizabeth Lee, HCPC - Couns. Psych., Psychologist
Christina Elizabeth Lee
Psychologist, HCPC - Couns. Psych.
Verified Verified
Oxford OX3  (Online Only)
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and st art to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
If you want to feel happier, less stressed, more appreciative about yourself and your life, then I am here to support you. With 20 years experience in counselling, I believe therapy is a creative act that can change your life. My clients often tell me how much they enjoy our sessions together. I can assist you to understand your inner self, and teach you some great tools to help you move past anxiety or low mood or low self esteem, and st art to make the changes you want to. I have plenty of tools to help you with OCD, PTSD or trauma. Please have a look at my website and feel welcome to give me call and have a free chat.
01276 543408 View 01276 543408
Photo of Richard Barker, MBACP, Counsellor
Richard Barker
Counsellor, MBACP
Verified Verified
Oxford OX4
It takes courage to st art therapy.
I offer counselling and therapeutic coaching. Clients will come to me with a range of problems and often feel some confusion and simply need to talk. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and begin to understand where it began: Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and kind. My purpose is to help you find your way out of the confusion and suffering, so you can find purpose, meaning and peace in your life.
It takes courage to st art therapy.
I offer counselling and therapeutic coaching. Clients will come to me with a range of problems and often feel some confusion and simply need to talk. In our work we will clarify the problem and see what is most challenging for you at the present time. We will discover where this confusion arises in the body and mind and begin to understand where it began: Perhaps this has been triggered in the past: by an environment, people, a person, upbringing etc. The work we do is non-judgemental and kind. My purpose is to help you find your way out of the confusion and suffering, so you can find purpose, meaning and peace in your life.
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Photo of Gareth Robert Bartlett - Gareth Bartlett, BACP, Counsellor
Gareth Bartlett
Counsellor, BACP
Verified Verified
Oxford OX4
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
01608 692091 View 01608 692091
Photo of Rebecca F - Cresco Counselling & Tabletop RPG Therapy, MSc, MBACP, Psychotherapist
Cresco Counselling & Tabletop RPG Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Oxford OX4  (Online Only)
Therapy... but with a difference. Sometimes the events that happen in our lives are hard to talk about. Despite wanting to feel better, many avoid counselling and seeking help due to feeling uncomfortable engaging in traditional talking therapies. Cresco Counselling & Tabletop Therapy offer a range of therapeutic techniques and skills to provide a truly bespoke experience to each client based on your needs. Whether you are looking for a safe space to talk or a different way to process your thoughts and feelings without having the focus on 'you' - we work together, so you don't have to do it alone.
Therapy... but with a difference. Sometimes the events that happen in our lives are hard to talk about. Despite wanting to feel better, many avoid counselling and seeking help due to feeling uncomfortable engaging in traditional talking therapies. Cresco Counselling & Tabletop Therapy offer a range of therapeutic techniques and skills to provide a truly bespoke experience to each client based on your needs. Whether you are looking for a safe space to talk or a different way to process your thoughts and feelings without having the focus on 'you' - we work together, so you don't have to do it alone.
01235 425743 View 01235 425743
Photo of Flora Winchester, MA, MUKCP, Psychotherapist
Flora Winchester
Psychotherapist, MA, MUKCP
Verified Verified
Oxford OX4
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.
07480 773129 View 07480 773129
Photo of Regina Tipping - Regina Tipping, MA
Regina Tipping
MA
Verified Verified
1 Endorsed
Oxford OX2
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
01242 569946 View 01242 569946
Photo of Karen Burke - Karen Burke, Trauma Recovery, CBT, Counselling, MBACP, Counsellor
Karen Burke, Trauma Recovery, CBT, Counselling
Counsellor, MBACP
Verified Verified
Oxford OX44  (Online Only)
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
01744 419687 View 01744 419687
Photo of Marzena Fiedorczyk - Marzena Penfold Couple & Individual Therapist, DCounsPsych, MBACP, Counsellor
Marzena Penfold Couple & Individual Therapist
Counsellor, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Oxford OX2
As a dedicated Relationship, Individual and Psychosexual Therapist, I specialise in guiding individuals in improving their relationships. Everyone, whether in a relationship or not, deserves to reach their full potential for contentment and satisfaction in life. Throughout my work, I've discovered that communication gaps and a lack of self-awareness and understanding often strain relationships to breaking point. My mission is to support you in finding that delicate balance – whether in life, relationships, or the realm of intimacy. Don't Let Your Idea Of A Great Relationship Be Just A Dream, Let Me Help You To Make It Your Reality.
As a dedicated Relationship, Individual and Psychosexual Therapist, I specialise in guiding individuals in improving their relationships. Everyone, whether in a relationship or not, deserves to reach their full potential for contentment and satisfaction in life. Throughout my work, I've discovered that communication gaps and a lack of self-awareness and understanding often strain relationships to breaking point. My mission is to support you in finding that delicate balance – whether in life, relationships, or the realm of intimacy. Don't Let Your Idea Of A Great Relationship Be Just A Dream, Let Me Help You To Make It Your Reality.
01491 523730 View 01491 523730
Photo of Rebecca Leakey, MSc, MBACP, Psychotherapist
Rebecca Leakey
Psychotherapist, MSc, MBACP
Verified Verified
Oxford OX1
I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.
I am an approachable, experienced and professional psychotherapist. I work in an integrative way to ensure I can meet the unique and individual needs of each client. I have extensive experience working with client’s who are experiencing a wide range of emotional and psychological difficulties in a variety of settings. My areas of experience and expertise include; trauma (inc. PTSD, CPTSD, DID) depression, low mood, shame and low self worth, attachment and relational trauma, phobias, anxiety, dual diagnosis and all aspects of addictive behaviour including eating disorders.
01367 709278 View 01367 709278
1

See more therapy options for Oxford

Creative Therapy Counsellors

How does art therapy work?

The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.

Does art therapy help with trauma?

Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.

How long does art therapy last?

The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

What are the limitations of art therapy?

Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.