Anxiety Counselling in Oxford
Dr Hjördis Lorenz (Abode Therapy)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1 (Online Only)
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
I am a Clinical Psychologist who works with a range of mental health difficulties including anxiety, phobias, grief and loss, and relationship difficulties. I am particularly experienced in working with people struggling with the effects of trauma from childhood or adulthood, including post-traumatic stress disorder (PTSD), Complex PTSD, substance use, and social anxiety. In all my work, I adapt therapy to your needs, including neurodiversity (e.g. ADHD), health issues, and cultural contexts. Alongside my work at ABODE, I work in a specialist trauma service in the NHS, and research social anxiety treatments at University of Oxford.
During my time as a counsellor I have helped clients through many challenging and distressing life issues, just a few would be, Anxiety, Stress, low self-esteem, bereavement and loss, feelings of shame or guilt.
You may have been troubled by something for a while and have tried talking to friends or family, but how you feel hasn’t changed. You may be kept awake by anxiety or stress but you can’t put your finger on what it is that is keeping you awake. Or in fact you do know what is troubling you but have never been able to talk about it. Major changes in your life may have created a loss within the person you once were. Perhaps you feel that you lack purpose and that everything is hopeless. We as humans are very good at pushing things down inside, locking them in a box and marking them DO NOT OPEN, but eventually the box breaks open.
During my time as a counsellor I have helped clients through many challenging and distressing life issues, just a few would be, Anxiety, Stress, low self-esteem, bereavement and loss, feelings of shame or guilt.
You may have been troubled by something for a while and have tried talking to friends or family, but how you feel hasn’t changed. You may be kept awake by anxiety or stress but you can’t put your finger on what it is that is keeping you awake. Or in fact you do know what is troubling you but have never been able to talk about it. Major changes in your life may have created a loss within the person you once were. Perhaps you feel that you lack purpose and that everything is hopeless. We as humans are very good at pushing things down inside, locking them in a box and marking them DO NOT OPEN, but eventually the box breaks open.
Dr Sarah Jane Khalid
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Oxford OX1
Welcome. Do you feel that you are drifting... settling for what you have instead of achieving what you want? Do find yourself feeling unhappy, anxious or worrying? Would you like to learn the skills to manage these concerns and be more resilient? To be able to live a life which truly holds meaning and happiness where your aspirations and dreams become achievable and a reality? We often experience mental barriers, self-sabotage or lack self-belief. The holistic psychological therapy that I offer can help you have a growth mindset, manage unwanted or negative thoughts, change unhealthy behaviours and negative self-talk.
Welcome. Do you feel that you are drifting... settling for what you have instead of achieving what you want? Do find yourself feeling unhappy, anxious or worrying? Would you like to learn the skills to manage these concerns and be more resilient? To be able to live a life which truly holds meaning and happiness where your aspirations and dreams become achievable and a reality? We often experience mental barriers, self-sabotage or lack self-belief. The holistic psychological therapy that I offer can help you have a growth mindset, manage unwanted or negative thoughts, change unhealthy behaviours and negative self-talk.
Examples of issues I can help with: feelings of stress and anxiety, panic attacks, feelings of depression, sadness or emptiness, problems with anger, relationships, confidence problems, feeling burdened by shame or guilt, feelings of loneliness or isolation, low self- esteem and motivation.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Examples of issues I can help with: feelings of stress and anxiety, panic attacks, feelings of depression, sadness or emptiness, problems with anger, relationships, confidence problems, feeling burdened by shame or guilt, feelings of loneliness or isolation, low self- esteem and motivation.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
I am a Senior Chartered Clinical Psychologist, registered with The Health and Care Professions Council (HCPC), and accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) as a Cognitive Behavioural Psychotherapist. My therapeutic work is currently with adults and adolescents with no upper age limit. I can support people with wide range of mental health difficulties, and I have a special interest in OCD, anxiety disorders, depression, hoarding problems, and trauma. I work both face-to-face via my Oxfordshire clinic and online, and can offer a format flexible to your needs.
I am a Senior Chartered Clinical Psychologist, registered with The Health and Care Professions Council (HCPC), and accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP) as a Cognitive Behavioural Psychotherapist. My therapeutic work is currently with adults and adolescents with no upper age limit. I can support people with wide range of mental health difficulties, and I have a special interest in OCD, anxiety disorders, depression, hoarding problems, and trauma. I work both face-to-face via my Oxfordshire clinic and online, and can offer a format flexible to your needs.
I have been working for over 21 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
I have been working for over 21 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
If you always seem to be in unhappy relationships; suffer from anxiety or depression; feel angry all the time; are struggling with addictive behaviors; feel in constant emotional pain; or feel like no-one really listens to you properly or notices what you are going through; then I can offer you the time and space to be seen and heard, and start to work through what you are facing.
Nav Therapy- Global Majority/BIPOC Psychotherapist
Psychotherapist, DCounsPsych, MBACP
Verified Verified
3 Endorsed
Oxford OX1
Hi, My name is Nav (she/her) and I am a therapist who works with people who are anxious, depressed and often struggling with identity and self esteem. Often feelings of grief and loss emerge as I help you uncover the shame you may have felt your whole life. My clients are predominantly from the BIPOC community and are sometimes LGBTQ+. I have over time developed a specialism for helping those with layered intersectionality and the challenges this brings when navigating the world, which can sometimes feel like a lonely place. We can work together and over time help you to establish deeper relationships and a clearer sense of self.
Hi, My name is Nav (she/her) and I am a therapist who works with people who are anxious, depressed and often struggling with identity and self esteem. Often feelings of grief and loss emerge as I help you uncover the shame you may have felt your whole life. My clients are predominantly from the BIPOC community and are sometimes LGBTQ+. I have over time developed a specialism for helping those with layered intersectionality and the challenges this brings when navigating the world, which can sometimes feel like a lonely place. We can work together and over time help you to establish deeper relationships and a clearer sense of self.
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
I am a highly experienced EMDR Counsellor and Cognitive Behavioural Therapist with a 1st class B.A. (Hons) degree in Counselling working from practices in Warwickshire and London. I have advanced training in Trauma Therapy which is very effective in dealing with PTSD and Psychological Trauma. If you are suffering from Anxiety, Depression, Stress, Abuse/Trauma, Bereavement, Addiction or Relationship issues, I can help to navigate your way through and aid your journey back to health. The key to a successful relationship is the therapeutic relationship built on trust and safety.
Sometimes unexpected shifts happen and life can feel overwhelming. Anxiety, stress, or challenges in relationships can feel hard to move through. I offer a Person-Centred therapy space that can help you to explore what’s happening in your world, your experiences (past and present), thoughts, feelings, and ways of relating (with self and others). By paying attention to the present moment and noticing what is coming up for you, I can help you to find new ways of understanding yourself and your experiences. And, in the process, to find hope too.
Sometimes unexpected shifts happen and life can feel overwhelming. Anxiety, stress, or challenges in relationships can feel hard to move through. I offer a Person-Centred therapy space that can help you to explore what’s happening in your world, your experiences (past and present), thoughts, feelings, and ways of relating (with self and others). By paying attention to the present moment and noticing what is coming up for you, I can help you to find new ways of understanding yourself and your experiences. And, in the process, to find hope too.
Flourishing Futures Psychology - Dr Emily Fletcher
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX4
Supporting young people aged 13-25, to recognise, understand and develop strategies to manage anxiety is my specialism.
Perhaps you’re a teenager or young adult, who experiences physical symptoms of anxiety (such as stomach aches or racing heart), which make you want to avoid certain situations. Or maybe you’re a parent or guardian, eager to get the best support for a loved one who struggles with anxious thoughts or behaviours. Rest assured, you’ve come to the right place. I care. My interest in providing timely treatment for difficulties such as these is the reason why I founded Flourishing Futures Psychology. I too was prone to getting tangled up with anxiety when I was younger, so I know how it can try to trip you up.
Supporting young people aged 13-25, to recognise, understand and develop strategies to manage anxiety is my specialism.
Perhaps you’re a teenager or young adult, who experiences physical symptoms of anxiety (such as stomach aches or racing heart), which make you want to avoid certain situations. Or maybe you’re a parent or guardian, eager to get the best support for a loved one who struggles with anxious thoughts or behaviours. Rest assured, you’ve come to the right place. I care. My interest in providing timely treatment for difficulties such as these is the reason why I founded Flourishing Futures Psychology. I too was prone to getting tangled up with anxiety when I was younger, so I know how it can try to trip you up.
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Psychotherapist, MSc, MBACP
Verified Verified
Oxford OX2 (Online Only)
You may have landed on this page because something isn’t feeling right. Perhaps you’re feeling anxious, overwhelmed, or stuck. Maybe you're struggling with past trauma, navigating current relationships with loved ones, or struggling to love and accept yourself. Whatever it is, there's space for you here. In my therapy room, it’s us against the problem. You bring your life story – the ups, the downs, and everything in between – and I bring lots of tools, insights, empathy, and a wealth of experience.
You may have landed on this page because something isn’t feeling right. Perhaps you’re feeling anxious, overwhelmed, or stuck. Maybe you're struggling with past trauma, navigating current relationships with loved ones, or struggling to love and accept yourself. Whatever it is, there's space for you here. In my therapy room, it’s us against the problem. You bring your life story – the ups, the downs, and everything in between – and I bring lots of tools, insights, empathy, and a wealth of experience.
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder (OCD), through therapy work and personal development.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder (OCD), through therapy work and personal development.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
Are you feeling anxious, depressed or stressed? Perhaps you are struggling with bereavement, past trauma or low self esteem? Do you have communication problems in your marriage or other relationships? Do you have negative thoughts? Maybe you feel you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I can support you in this. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.
Are you feeling anxious, depressed or stressed? Perhaps you are struggling with bereavement, past trauma or low self esteem? Do you have communication problems in your marriage or other relationships? Do you have negative thoughts? Maybe you feel you need help in making adjustments? These are things I can help you with.. Taking the first step in reaching out for help is often daunting, but I can support you in this. Counselling can lead to exploring other options and choices in your life, whilst rediscovering your unique qualities, and who you really are. I find my clients notice improvements in their lives after a few sessions.
I have experience with working with adults of all ages, teenagers and younger children on a wide range of issues including: anxiety, identity, depression, trauma, low self-esteem, stress, grief, domestic abuse, sexual abuse, relationship issues, eating disorders, self-harm, and more.
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
I have experience with working with adults of all ages, teenagers and younger children on a wide range of issues including: anxiety, identity, depression, trauma, low self-esteem, stress, grief, domestic abuse, sexual abuse, relationship issues, eating disorders, self-harm, and more.
Hello my name is Shelley and I am a qualified adult and child Therapeutic Counsellor. I have a vast amount of experience as a pastoral worker working in schools and as a counsellor working for a charity. I am a member of the BACP (British Association for Counselling and Psychotherapy) and offer face to face or online sessions . These sessions provide a confidential, supportive environment where clients can feel safe and explore the work through any emotional or life difficulties. I believe by offering online counselling this gives each individual the ability to reach their true potential within the safety of their chosen space.
I have a lot of experience of working with anxiety disorders, panic attacks and intrusive thoughts.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
I have a lot of experience of working with anxiety disorders, panic attacks and intrusive thoughts.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.
We all go through periods in our life where we feel sad, anxious or overwhelmed by our difficulties and struggle to find a way forward. Perhaps you are going through a life transition, relationship breakdown or feeling stuck and lost as to how to make changes? Often these feelings can be linked to experiences from our childhood. Unlocking this can help make sense of what we are experiencing in the present. I can help you move forward by giving space and support to work through these feelings, make links and look at any challenges you face from a different perspective.
Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years experience in assisting a wide range of clients with issues varying from addictions, abuse, anxiety, stress, relationship issues and much more, I can offer CBT alongside a person centred approach. Together we will explore your feelings and identify ways to let go of those that are holding you back, change the way you feel and take back control of your life to realise your full potential as an individual and within relationships.
Hello, I'm Dee Maddox-Hinton, an accredited and registered counsellor and psychotherapist. I support individuals, couples, groups and families with their mental and emotional health. With over 15 years experience in assisting a wide range of clients with issues varying from addictions, abuse, anxiety, stress, relationship issues and much more, I can offer CBT alongside a person centred approach. Together we will explore your feelings and identify ways to let go of those that are holding you back, change the way you feel and take back control of your life to realise your full potential as an individual and within relationships.
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) individual and people who are questioning their gender identity, sexual orientation or relationship styles.
I work with adults, couples and young people, and with those experiencing a range of various difficulties including, but not limited to, anxiety, depression, relationships, self-esteem, identity issues and grief. I also have experience working with survivors of trauma and sexual abuse, and the distressing ongoing effects this can have on everyday life. I also work with LGBTQ+ and GSRD (gender, sexuality and relationship diverse) individual and people who are questioning their gender identity, sexual orientation or relationship styles.
Dr Elizabeth Howl
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX1 (Online Only)
In my private work, I help people with a wide range of presentations, including PTSD, depression, low self-esteem, anxiety, stress, and adjustment difficulties.
When something unexpected comes into your life, such as a traumatic event, physical health condition, or mental health problem, you can feel like your world has been turned upside down. You might wonder if you will ever get back to being the person you used to be and if you will ever enjoy life again. You might experience anxiety, episodes of panic, struggle with constant negative thoughts, be unable to sleep, isolate yourself and push away those you care most about. Whatever you are struggling with, please get in touch and together we can help you move towards the life you want to lead.
In my private work, I help people with a wide range of presentations, including PTSD, depression, low self-esteem, anxiety, stress, and adjustment difficulties.
When something unexpected comes into your life, such as a traumatic event, physical health condition, or mental health problem, you can feel like your world has been turned upside down. You might wonder if you will ever get back to being the person you used to be and if you will ever enjoy life again. You might experience anxiety, episodes of panic, struggle with constant negative thoughts, be unable to sleep, isolate yourself and push away those you care most about. Whatever you are struggling with, please get in touch and together we can help you move towards the life you want to lead.
