Anxiety Counselling in Oxford

Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.

My name is John, a compassionate therapist dedicated to helping you achieve growth and emotional well-being. I work from the centre of Abingdon on Thames in Oxfordshire, and can support you with whatever you are going through - either online or face to face. Are you looking for a Counselling style that is more involved and suited to a solution focused outcome? ifso, then I may be the therapist you are looking for. Sessions can be lively, engaging and sometimes challenging as together we look at what might be holding you back - at the same time, emotional support and you mental health will always be my priority.

For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.

I have been working in the NHS for more than 7 years and split my time between working in the NHS and Private Practice. I am experienced working with people with a wide range of mental health difficulties including those who have been admitted to hospital. I am experienced in the assessment and treatment planning with individuals to help guide interventions that are meaningful for the them. I also carry out Autism assessments virtually at the cost of £1600, please contact for further information

Are you reading yet another therapy profile? How do I choose a therapist? how do I know if you are the right therapist for me? These are really important questions to consider, it can seem challenging when looking for a therapist to work with. This is why I like to do all I can to find out if we are the right fit for each other. I always like to start with an initial phone chat so we an get acquainted and break the ice a little. If this goes well and feels right for us both then we can move forward and book in an initial session.

I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.

If you are feeling stressed, low, or unsure about your direction in life, then perhaps I can help. My approach is rooted in mindfulness, but as a Clinical Psychologist I am trained in a range of therapies, and so can weave them together to produce the right therapy for you. Using mindfulness-based therapy you can learn to step back from your thoughts, stop struggling with your feelings, and live the life you want. I offer a free 30-minute initial consultation, so you can make sure that I am the right person to work with.

I am passionate about offering therapeutic support to anyone who finds themselves feeling stuck, confused, conflicted, whereby extra support feels helpful. We all deserve the opportunity for additional support - even more so in the tricky times we find ourselves in. I will provide you with a non-judgemental, trusting and compassionate space to explore difficulties and the options that might be available to you, alongside helping you gain a better understanding of yourself.

It is really important to find the right therapist for you. At some point in our lives, most of us need an opportunity to share, explore, understand and accept our individual life experiences. Counselling can offer you that opportunity. I believe that there is nothing too big or too small to bring you to therapy. Sometimes our days are consumed managing the day to day and we often find it difficult to address the real issues. Therapy gives you the space to look at it all.

Hi, I'm Isobel. My clients would describe me as warm, honest and direct. I offer non-judgmental psychotherapy for a broad range of issues, many of which center around anxieties, self esteem, self defeating behaviors, relationships, abuse and trauma. I'm an integrative therapist, which means I draw from a few different styles of therapy- please ask if you'd like to know more about this. I currently offer both short term and long term therapy online and in person. My client base consists of individuals with a really mixed range of issues. I am also a Psychosexual specialist (I can provide therapy for sexual issues).

Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.

I provide specialist assessment and therapeutic support for the whole family. You may be here because you have experienced loss on your journey to parenthood, a traumatic birth, find parenthood overwhelming or perhaps having children has reignited painful memories from your own childhood. I can support you to understand and process such experiences, as well as what parenting triggers for you personally. Working together we can find strategies to thrive beyond what has brought you here.

Hello, and a warm welcome to my professional profile! Please also look at my website www.goringphysis. co.uk. There are times in every person's emotional life when their nearest and dearest people are not suitable to go to, and this is where my professional skill and experience can be helpful to let you find your way forward. I see my role to create with you a psychotherapeutic relationship of trust and hope which will be unique for the duration of your therapy. I work ethically, non-judgmentally and our time together will be based on a contractual agreement towards your specific goal.

Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!

Many people seek counselling for varying reasons, usually because of issues faced in our daily life which feel challenging or uncomfortable. We may feel stuck, sad, low or confused by an issue happening now or in the past. Perhaps relationships with family, friends or work colleagues feel difficult and awkward to navigate but you don’t quite know the reasons why.

I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.

As an experienced Accredited Counsellor, qualified since 2002, I am able to offer counselling that is tailored to your individual needs. As an Integrative Counsellor I use my knowledge of modalities including Humanistic, Transactional Analysis, Gestalt, CBT and my experience to provide a safe, supportive, non-judgmental space for people, in order to explore their thoughts, feelings and experiences safely at their own pace.

If you have landed on this page then it is likely that you're currently experiencing some kind of distress, discomfort or dissatisfaction in your life. Perhaps you are in search of understanding; understanding of yourself or the situation you currently find yourself in. Perhaps you are in search of answers; answers you mostly likely hold but are unable to access. Maybe you have experienced distressing events that have left an emotional scar. It's possible that you haven't had the time or mental capacity to work on healing the scar, but the wound is not healing by itself and it is starting to affect your functioning in daily life.

Often, individual difficulties are accompanied by the challenges of daily life, which make each person’s experience different and their therapeutic needs unique. Through short or long term therapy, I aim to support meaningful change in areas you would like to work on, with an understanding of the wider picture of how these issues may feature in daily life.