ADHD Counselling in Oxford
![Photo of Sophie Jane Miller, MA, MBACP, Counsellor](https://photos.psychologytoday.com/480846d9-3d34-41ec-b81e-b915cd371afa/1/320x400.jpeg)
As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self, the things that bring you joy and not get stuck on automatic pilot, playing parts that don't work any longer. You don't need to be unwell to benefit from psychosynthesis or mindfulness, although most people come to therapy when something gets stuck or unworkable in their lives. Whatever your reason to seek help, I believe in reconnecting you with what makes your heart sing.
As an ex-lawyer I have personally experienced stress related burnout, work-place trauma, major depression, anxiety, grief, and adult diagnosis of ADD neurodiversity.
Are you stuck, finding life hard to manage or struggling with neurodiversity? Work with me to reconnect with your authentic self, the things that bring you joy and not get stuck on automatic pilot, playing parts that don't work any longer. You don't need to be unwell to benefit from psychosynthesis or mindfulness, although most people come to therapy when something gets stuck or unworkable in their lives. Whatever your reason to seek help, I believe in reconnecting you with what makes your heart sing.
![Photo of Rebecca Dalton - Rebecca Dalton -Motivating Minds, MBACP, Counsellor](https://photos.psychologytoday.com/d855b75b-e9e0-4625-942c-0413a287c436/1/320x400.jpeg)
My specialities include working with people experiencing addiction/dependency, relationship concerns, social anxiety and depression, low self-esteem, ADHD and lack of motivation.
Do you or a loved one have unhealthy habits that are becoming regular routines? Is anxiety, low mood or depression causing you to feel lost, helpless or worthless? Is drinking or using drugs becoming more frequent as a way of coping? Are personal and work relationships being affected? Is your mental or physical health affecting your motivation? Do you feel shame, remorse and loneliness? If you or someone you are supporting is experiencing any of these feelings then I can help.
My specialities include working with people experiencing addiction/dependency, relationship concerns, social anxiety and depression, low self-esteem, ADHD and lack of motivation.
Do you or a loved one have unhealthy habits that are becoming regular routines? Is anxiety, low mood or depression causing you to feel lost, helpless or worthless? Is drinking or using drugs becoming more frequent as a way of coping? Are personal and work relationships being affected? Is your mental or physical health affecting your motivation? Do you feel shame, remorse and loneliness? If you or someone you are supporting is experiencing any of these feelings then I can help.
![Photo of Henrietta Ray - Neurodivergent Counsellor Coach, MBACP, Counsellor](https://photos.psychologytoday.com/6e0892cf-4cd0-4b31-a93e-103559a493d4/2/320x400.png)
My specialism areas include: ADHD, anxiety, panic attacks, body dysmorphia, and disordered eating (neurodivergent).
Do you ever feel like your thoughts are spinning so fast that it’s hard to focus on anything? In today’s fast-paced world, many people struggle with anxiety, stress, depression and burnout. From academic and career pressures to social expectations and relationship difficulties, these burdens can feel overwhelming. I’m here to offer understanding and support, without judgment, as you navigate life’s challenges.
My specialism areas include: ADHD, anxiety, panic attacks, body dysmorphia, and disordered eating (neurodivergent).
Do you ever feel like your thoughts are spinning so fast that it’s hard to focus on anything? In today’s fast-paced world, many people struggle with anxiety, stress, depression and burnout. From academic and career pressures to social expectations and relationship difficulties, these burdens can feel overwhelming. I’m here to offer understanding and support, without judgment, as you navigate life’s challenges.
![Photo of Bano Hassan, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/0b1b8cd9-3b86-4fc4-bc90-5fec356f66ce/1/320x400.jpeg)
I have received training in the nhs to assess Autism and ADHD and offer online Adult ADHD and Autism diagnostic assessments; Modified CBT for clients with Autism and ADHD clients .
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
I have received training in the nhs to assess Autism and ADHD and offer online Adult ADHD and Autism diagnostic assessments; Modified CBT for clients with Autism and ADHD clients .
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
![Photo of James Finnegan - Anxiety Specialist, MBACP, Psychotherapist](https://photos.psychologytoday.com/80a530de-55df-4eb3-aea8-7be062d13b48/1/320x400.png)
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
![Photo of Tania Thorn - Dr. Tania Thorn: ADHD & Autism specialist, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/cd764cce-2a8c-4037-b009-da07cf770d33/3/320x400.jpeg)
Dr. Tania Thorn: ADHD & Autism specialist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1 (Online Only)
Waitlist for new clients
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between a NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between a NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
![Photo of San Vtgotsky Wong, MA, MBACP, Psychotherapist](https://photos.psychologytoday.com/1c909c49-95c6-41c7-b244-d78b3acd4a32/3/320x400.jpeg)
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
Here are some of the most common problems I can help with: - ADHD - Autism - Specific Learning Difference (SPLD) - Speech disorder - Social disorder - Depression - Anxiety - Addictive - Relationship Difficulties - Grief and Trauma Management - Stress and Anger Management - Low Self Esteem - Obsessive Compulsive Disorder (OCD) - Post Traumatic S.
I am San Vtgotsky Wong. I am a senior Psychotherapist and University Supervisor, working for children, youth and mental health for more than 19 years. I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric h
![Photo of Joanne Blythen, MBACP, Counsellor](https://photos.psychologytoday.com/0b8c9870-ae62-497f-b423-4741d88d645f/2/320x400.jpeg)
Hi, my name is JoJo and I am a qualified person-cantered counsellor based in Buckinghamshire - Milton Keynes. I work in person, online and offer walking sessions. I work with anyone over the age of 14 yrs, covering areas such as depression, anxiety, body image, disordered eating, self-harm, sexuality, LGBTQI, ADHD, neurodiversity and issues that may arise when we live in blended families. My approach is always to build up a relationship of trust, find common areas we can connect on and work at a pace that suits you. I have lived and worked in India and the US so have cross-cultural understanding.
Hi, my name is JoJo and I am a qualified person-cantered counsellor based in Buckinghamshire - Milton Keynes. I work in person, online and offer walking sessions. I work with anyone over the age of 14 yrs, covering areas such as depression, anxiety, body image, disordered eating, self-harm, sexuality, LGBTQI, ADHD, neurodiversity and issues that may arise when we live in blended families. My approach is always to build up a relationship of trust, find common areas we can connect on and work at a pace that suits you. I have lived and worked in India and the US so have cross-cultural understanding.
![Photo of Katie Greaves - Liberate: Counselling to Empower, MA, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/d542a4d3-889c-4baf-8c55-5800335b93c7/1/320x400.png)
I specialise in working with anxiety, autism, ADHD, trauma, loss and stress, in addition to a wide range of issues.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
I specialise in working with anxiety, autism, ADHD, trauma, loss and stress, in addition to a wide range of issues.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
![Photo of Dr Jessie Gough - Dr Jessie Gough at Neurodiverseonline, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/21704b12-a857-4be4-b032-567ca68baf09/1/320x400.jpeg)
Dr Jessie Gough at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX1
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
![Photo of Matthew Jadavji - LGBTQ+ and ADHD Psychotherapy: A New Hope Therapy, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/1ce2fdda-60e5-441f-ada7-88d86daf88d7/2/320x400.jpeg)
LGBTQ+ and ADHD Psychotherapy: A New Hope Therapy
Psychotherapist, MBACP Accred
Verified Verified
5 Endorsed
Oxford OX1 (Online Only)
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and offer a new hope for living comfortably and authentically.
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and offer a new hope for living comfortably and authentically.
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![Photo of Dr Saba Hassan, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/7783afd3-0556-481a-9949-1f8e9688ab13/2/320x400.jpeg)
Dr Saba Hassan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1 (Online Only)
I completed my Doctorate in Clinical Psychology from the University of Oxford and am registered with the HCPC. I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i.e OCD, phobias, GAD, depression, eating disorders, and mental health difficulties associated with neuro-developmental disorders (ASC & ADHD). I have (and still actively) work in the NHS since 2017 across several settings.
I completed my Doctorate in Clinical Psychology from the University of Oxford and am registered with the HCPC. I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i.e OCD, phobias, GAD, depression, eating disorders, and mental health difficulties associated with neuro-developmental disorders (ASC & ADHD). I have (and still actively) work in the NHS since 2017 across several settings.
![Photo of Clare Patterson, DCounsPsych, BACP, Psychotherapist](https://photos.psychologytoday.com/d14d9a24-1d4e-439d-9caf-8151c3c2cdc3/1/320x400.jpeg)
The psychotherapy I offer is integrative transpersonal, meaning I flex my style according to your individual needs, getting the best results for you in the shortest time period. I completed my five-year training at the reputable CCPE in London where the training included psychodynamic, humanistic, existential and gestalt as well as a psychiatric placement. As a result I feel comfortable working with many issues including addiction, ASD, ADHD, trauma and personality disorders.
The psychotherapy I offer is integrative transpersonal, meaning I flex my style according to your individual needs, getting the best results for you in the shortest time period. I completed my five-year training at the reputable CCPE in London where the training included psychodynamic, humanistic, existential and gestalt as well as a psychiatric placement. As a result I feel comfortable working with many issues including addiction, ASD, ADHD, trauma and personality disorders.
![Photo of Regina Tipping - Regina Tipping, MA](https://photos.psychologytoday.com/d23ef44a-468b-4045-a347-493590e5613d/1/320x400.jpeg)
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
![Photo of Rose Tyler, MA, MBACP, Counsellor](https://photos.psychologytoday.com/54db79f6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have a wealth of experience of working with adults and young people with a late diagnosis of ASD and/or ADHD.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
I have a wealth of experience of working with adults and young people with a late diagnosis of ASD and/or ADHD.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
![Photo of Cristina Tosti, MBACP, Counsellor](https://photos.psychologytoday.com/99c7d0a1-c37d-4678-ba4f-0333c1040e57/2/320x400.jpeg)
My aim is to help you connect with your authentic self. The therapy is led by you, supported by me, we work together seeking greater awareness and clarity in order to facilitate deeper understanding and change. I am committed to working with diverse and marginalised communities and provide a safe, non-judgemental environment in order to empower you to effect positive changes in your life. I am a trained Humanistic Transactional Analysis therapist, with over 25 years’ experience in social care.
My aim is to help you connect with your authentic self. The therapy is led by you, supported by me, we work together seeking greater awareness and clarity in order to facilitate deeper understanding and change. I am committed to working with diverse and marginalised communities and provide a safe, non-judgemental environment in order to empower you to effect positive changes in your life. I am a trained Humanistic Transactional Analysis therapist, with over 25 years’ experience in social care.
![Photo of Lyzette Jarvey, MA](https://photos.psychologytoday.com/48663e1d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
I have a keen interest in working with individuals who are seeking self-awareness. Art Therapy allows expression that is not based on spoken language only. You don't need any artistic skills or any previous experience in creative expression. I hope for clients to learn their own skills and tools to heal and transform and be their best possible self. I know how hard life can be due to situations from past and present that affect us.
![Photo of Tobias Peyton - Way of Mind, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/e5e70242-d5e9-4f4e-a4ab-5132e7b5181a/2/320x400.jpeg)
Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.
Hi, I'm Toby, an integrative therapist supporting your journey. My sessions create a safe, welcoming space for you to open up at your own pace. I offer non-judgmental therapy, valuing each client as an individual. Expect gentle guidance and support as we explore past, present, or future concerns for inner clarity.
![Photo of Charlotte Freyja Trump - CT Life Coaching Ltd. Mrs Charlotte Trump (CPCC), MA](https://photos.psychologytoday.com/6e439352-5f51-4e81-a7c8-bfc7a51bf890/3/320x400.jpeg)
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
![Photo of Dolly (Wendy) McLaughlin, MUKCP, Counsellor](https://photos.psychologytoday.com/32791014-f3dd-4932-85d8-161560736af9/1/320x400.jpeg)
Adults, Children, couples and families. Suffering anxiety, depression, effects of trauma or just want to review some difficult years?
Adults, Children, couples and families. Suffering anxiety, depression, effects of trauma or just want to review some difficult years?
See more therapy options for Oxford
Nearby ADHD Counsellors Searches for Oxford
- Abingdon
- Aylesbury
- Bicester
- Cumnor
- Didcot
- Hemel Hempstead
- Princes Risborough
- Thame
- Wallingford
- Wantage
- Witney
- Woodstock
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.