Transpersonal Counselling in Orpington
![Photo of Amanda Katharine Dalsan, MBACP, Counsellor](https://photos.psychologytoday.com/a6596ebf-5074-4523-a9f0-0998371be39d/2/320x400.jpeg)
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you always feel anxious or overwhelmed? Are you feeling unheard or misunderstood? Are you repeating negative patterns in your life but do not know why? I offer a confidential, non judgement, safe therapeutic environment to work through the curve balls that life can sometimes throw at us, leaving us unable to move forward. We will work together to explore and process the challenges and emotions you are facing all at your own pace in your own time. I am passionate about supporting people to help make sense of their lives, relationships and understanding who they are.
Do you always feel anxious or overwhelmed? Are you feeling unheard or misunderstood? Are you repeating negative patterns in your life but do not know why? I offer a confidential, non judgement, safe therapeutic environment to work through the curve balls that life can sometimes throw at us, leaving us unable to move forward. We will work together to explore and process the challenges and emotions you are facing all at your own pace in your own time. I am passionate about supporting people to help make sense of their lives, relationships and understanding who they are.
![Photo of Juliet Stephens, MA, HCPC-Drama Therap., Psychotherapist](https://photos.psychologytoday.com/a915a1ee-8f31-443e-b324-b8da2e06fe67/1/320x400.jpeg)
Juliet Stephens
Psychotherapist, MA, HCPC-Drama Therap.
Verified Verified
1 Endorsed
Orpington BR6
Waitlist for new clients
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
Welcome. Whatever has brought you to scroll these profiles, the right therapeutic relationship can help you be heard, seen and understood. The journey often starts in a place of discomfort: anxiety, bereavement, feeling lost, stuck or frustrated with repeated patterns of behaviour that you can't seem to shift (in life and relationships), physical or mental health problems or the pain of old wounds that haven't healed. These crisis moments are often a call to personal growth and development, and sometimes to find a new path in life. I can offer you a safe and non-judgemental space to explore your situation and begin to move forward.
![Photo of Samantha Joyce - Sidcup Counselling, MBACP Accred, Counsellor](https://photos.psychologytoday.com/29451488-536c-4954-9382-ea945ef2a6e2/3/320x400.jpeg)
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
![Photo of Margaret Mary Bell - Maggie Bell, Counsellor, Hypnotherapist & EMDR, MBACP Accred, Counsellor](https://photos.psychologytoday.com/1b7774c1-9240-4968-aea8-e6eb6a148b02/2/320x400.jpeg)
Maggie Bell, Counsellor, Hypnotherapist & EMDR
Counsellor, MBACP Accred
Verified Verified
Orpington BR6
BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.
BACP Accredited Counsellor, Registered GHR Master Hypnotherapist, Eye Movement Desensitisation and Reprocessing with Neuro-Linguistic Programming and Internal Parts Therapy. Over 25 years NHS experience; inpatient, outpatient, community and Private Practice. Complimentary telephone consultation to discuss your therapeutic pathway forward. An integrative therapist with multi-modalities; extensive qualifications, specialisms and experience working with you with all issues. More information can be found on my website; an evolution of many many years.
![Photo of Sally Smith - Revive Therapy, MBACP, Psychotherapist](https://photos.psychologytoday.com/815b8c9d-9809-491b-bcfb-a42fffcc24ac/2/320x400.jpeg)
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
Are you struggling with anxiety, depression, trauma, grief/loss or relationship difficulties? At Revive Therapy we provide a warm and inviting space for you to explore your challenges and changes that you want to make in your life. Our sessions are non-judgmental, where you are free to be yourself and to discover your potential. We understand that life can be challenging at times and that we all go through periods of difficulty. Whatever the issue that you are facing, you are not alone. Revive Therapy is experienced in supporting our clients to make that transformational change.
More Therapists Nearby
![Photo of Sharan Bharaj, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/9a1c16a1-6db0-42ac-bed8-4d87e4728000/1/320x400.png)
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
I'm a transpersonal integrative psychotherapist, and have provided therapeutic support for clients who have experienced a range of issues including: abuse, childhood neglect, addictions, low self-esteem, self-harm, narcissistic abuse and wounding, weakened sense of self, anxiety, depression, low confidence, and trauma related issues. I feel the work that I do with my clients aligns with Carl Jung's statement "it is a privilege of a lifetime to become who you truly are." I believe that psychotherapy is a process that supports this, through self awareness and understanding one's life experiences, one can heal and transform.
![Photo of Simon Wilson, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3a99cf32-62dc-437a-b23a-2adcb9db3bd2/2/320x400.jpeg)
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
Training includes: MA Psychotherapy, PGDip Gestalt Therapy, PGCert Supervision, Diploma in Addiction, Sex Addiction / Compulsivity, CBT Beck Institute, USA, Full DBT training, Transpersonal Couple Therapy, Diploma Clinical Sexology, CPT for PTSD and Intermediate Group Analysis.
UKCP Registered Psychotherapist, COSRT Accredited Clinical Sexologist and Relationship Therapist. I specialise in Addiction, Attachment, Personality Disorder, Trauma and Psychosexual Issues. Providing short term and long term therapy for individuals, couples and groups. My group work focuses on men's issues with sex, relationships and compulsivity. Work experience includes Addiction Programme Manager, Clinical Lead and Head of Therapy for The Priory; Course Director at The Contemporary Institute of Clinical Sexology and Lecturer at University of Hull for MSc Psychosexual Therapy, BA Counselling and BSc Criminology and Psychology.
![Photo of Giuseppe Scalese, MA, MBACP, Counsellor](https://photos.psychologytoday.com/abf7de4a-f357-4c03-9fd5-199a98550cb4/2/320x400.jpeg)
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
My approach is Integrative Transpersonal which means I draw on various models including Jungian, Humanistic, Existential, Developmental, body, Gestalt, archetypal psychologies as well as psychodynamic theory and neuroscience. The transpersonal includes working with myth and story, poems, the imagination, drawings, dreams and imagery and spiritual dimensions. My way of working is relational. This means the relationship between clients and me is key for the work - what emerges between us is fundamental for the work itself. The soulful approach is a way to respect clients’ sufferings and I aim to support clients to work through them.
![Photo of Joe Roberts, MBACP, Counsellor](https://photos.psychologytoday.com/e7eca1c3-59c7-4292-a8ba-a2c959d11de2/1/320x400.jpeg)
As a transpersonal therapist, I consider that your current and on-going difficulties potentially hold the seeds to developing a more fulfilling life.
Would you like to feel more confidence, purpose and resilience? Are you stuck or dissatisfied and want to move forward? Is there a sense of anxiety, overwhelm or perfectionism holding you back? Admitting we want things to change can be challenging. The fact you're reading this, however, means somewhere in you is the courage and creativity to imagine a different way. We can explore this together.
As a transpersonal therapist, I consider that your current and on-going difficulties potentially hold the seeds to developing a more fulfilling life.
Would you like to feel more confidence, purpose and resilience? Are you stuck or dissatisfied and want to move forward? Is there a sense of anxiety, overwhelm or perfectionism holding you back? Admitting we want things to change can be challenging. The fact you're reading this, however, means somewhere in you is the courage and creativity to imagine a different way. We can explore this together.
![Photo of Shehra Ali, PsychD, MUKCP, Psychotherapist](https://photos.psychologytoday.com/5003f7ea-bb1d-4b3c-ae6e-5172a9094cf0/2/320x400.png)
I am an experienced psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing complex material.
Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?
I am an experienced psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal - involving somatic, mindful and creative ways of processing complex material.
Looking for a change in your life? Feeling low, anxious, or stressed? Do you struggle with your relationships? Is there trauma or difficult experience in your past that you would like to process? Would you like to understand your thoughts and behaviours in greater depth?
![Photo of Rebecca Delaunay, MBACP, Counsellor](https://photos.psychologytoday.com/53810b73-bb4e-4119-840d-9afe68a93ed3/1/320x400.jpeg)
I am a Psychosynthesis therapist, an approach combining psychodynamic & transpersonal psychotherapy.
Issues I work with include joylessness & low self esteem; addictive/excessive behaviour; relationship & sexual issues/ affairs & divorce; anger/emotional imbalances; bereavement/loss; sexual/physical abuse, trauma & PTSD. But whatever is troubling you please do get in touch: working through current problems we may look back at childhood & unresolved past issues, making sense of how things have been for you & why behaviours have developed whilst being curious about what could be be different: what purpose is there in this challenging time? how do you want to live & what needs to change?
I am a Psychosynthesis therapist, an approach combining psychodynamic & transpersonal psychotherapy.
Issues I work with include joylessness & low self esteem; addictive/excessive behaviour; relationship & sexual issues/ affairs & divorce; anger/emotional imbalances; bereavement/loss; sexual/physical abuse, trauma & PTSD. But whatever is troubling you please do get in touch: working through current problems we may look back at childhood & unresolved past issues, making sense of how things have been for you & why behaviours have developed whilst being curious about what could be be different: what purpose is there in this challenging time? how do you want to live & what needs to change?
![Photo of Deborah Susan Gray, DCounsPsych, MBACP, Psychotherapist](https://photos.psychologytoday.com/2741a90b-6d90-43af-951b-e8961011f953/3/320x400.jpeg)
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
Life can be hard and doesn't always go the way we would like. I offer a range of times to suit your needs. Where together we can explore what you are experiencing and work towards, creating a meaningful life. I am currently conducting masters research, of my final year in transpersonal psychology, so any spiritual counselling that is required we can work together. I offer a place to get away from everything and talk while feeling safe without judgement. This can be a place to process what has gone on and learn how the world is perceived uniquely by you.
![Photo of Scarlet Ma, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/ec1661bc-d25c-44f2-a4d8-37b052a90bcf/1/320x400.jpeg)
My approach to psychotherapy is integrative and transpersonal, drawing knowledge from psychodynamic, humanistic, and existential schools, combining traditional and experiential techniques.
Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from connecting with people who see us and understand us. Crisis and issues in life often point us towards areas in our lives that are calling for some attention, although sometimes it is hard to see when we are in it. They often invite us to take a closer look at our lives and to find ways to live more fully and freely. I will be there to walk beside you and support you along the way.
My approach to psychotherapy is integrative and transpersonal, drawing knowledge from psychodynamic, humanistic, and existential schools, combining traditional and experiential techniques.
Life can be challenging and difficult at times. Psychotherapy is a space you can gift yourself, a space to be held and to explore possibilities. I provide a safe, open, and gentle space for you to connect and explore. Healing and growth come from connecting with people who see us and understand us. Crisis and issues in life often point us towards areas in our lives that are calling for some attention, although sometimes it is hard to see when we are in it. They often invite us to take a closer look at our lives and to find ways to live more fully and freely. I will be there to walk beside you and support you along the way.
![Photo of Ben Bennett, MBACP, Counsellor](https://photos.psychologytoday.com/7894d701-3251-4235-b0a1-6df8dd4f2245/1/320x400.jpeg)
I am a Psychosynthesis counsellor (working with individuals only) and possess a transpersonal and integrative approach to therapy.
Hi, I imagine you are here because you can sense something isn’t quite right, and you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important that you find someone with whom you can be at ease, be yourself, and work through whatever issues you are facing. I hope I can be of service to you on your journey so please read on, and you are welcome to contact me for a short 15 - 20 minute phone or Zoom conversation free of charge if you have any questions.
I am a Psychosynthesis counsellor (working with individuals only) and possess a transpersonal and integrative approach to therapy.
Hi, I imagine you are here because you can sense something isn’t quite right, and you have a desire for change. Searching for a therapist can be confusing and beginning the process daunting. It is important that you find someone with whom you can be at ease, be yourself, and work through whatever issues you are facing. I hope I can be of service to you on your journey so please read on, and you are welcome to contact me for a short 15 - 20 minute phone or Zoom conversation free of charge if you have any questions.
![Photo of Luan Absalom, MBACP, Psychotherapist](https://photos.psychologytoday.com/78aa354f-7b49-419b-8c48-426513e47866/2/320x400.jpeg)
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
My name is Luan Absalom and I am a qualified integrative transpersonal psychotherapist. Whatever your current struggles, challenges or unfulfilled aspirations are in life, I offer a safe, non-judgemental and confidential space for you to openly explore these in the hope of helping you to better navigate life. It is often through our struggles that we are able to grow our resilience and resourcefulness; unlocking hidden qualities and potential that enable us to improve our health and wellbeing. I draw upon a number of different modalities; adapting my therapeutic approach to what works best at every stage of your healing journey.
![Photo of Noel Bell, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/47075242-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative practitioner and use the most effective tools and techniques from a range of schools including CBT, Transactional Analysis, Existential and creative interventions such as Gestalt and transpersonal.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
![Photo of Asselle Seitmagzimova, MBACP, Counsellor](https://photos.psychologytoday.com/dd991c29-45ca-41f8-ad42-9dc281857898/1/320x400.jpeg)
As a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach, I work with powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, to help you shift and transform limiting beliefs, heal childhood wounds and create inner harmony in your mind, body and soul.
I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.
As a qualified Integrative Transpersonal Counsellor and a certified Clear Beliefs Therapeutic Coach, I work with powerful innovative approaches, such as Clear Beliefs, Voice Dialogue and Matrix Reimprinting, to help you shift and transform limiting beliefs, heal childhood wounds and create inner harmony in your mind, body and soul.
I hold a safe supportive space and incorporate deep therapeutic processes and mind/body techniques to help you access the unconscious layers of your psyche, get to the root of your struggles, resolve inner conflicts, clear limiting beliefs and let go of old patterns. My approach is compassionate, holistic and transformative. Working with me, you will be invited into an enquiry to uncover what’s underneath your struggles – the thoughts, beliefs and wounds you’re holding inside. You’ll gain a deeper understanding of the ways your early experiences impacted your beliefs, behaviours and ways of being in the world.
![Photo of Bea Xu, UKCP Trainee, Psychotherapist](https://photos.psychologytoday.com/087d19c2-d616-4c14-8a87-18f25c42e770/1/320x400.jpeg)
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
As someone who experienced a profound alignment to my artistic path and community in recent years after what felt like a lifetime of painful trial and error, I am particularly invested in helping individuals who wish to self-actualise any frustrated creative potential or uncover a calling. The transpersonal aspect of psychotherapy deals with a spiritual dimension of the human experience (not necessarily one that is religious) and in this capacity I hope to assist with people undergoing spiritual emergency.
![Photo of Bia Padilha, DCounsPsych, MUKCP, Psychotherapist](https://photos.psychologytoday.com/70885c03-07d8-4045-b8ba-a3f889dcac9c/2/320x400.jpeg)
As an Integrative Transpersonal Psychotherapist, I draw upon a broad theory base and techniques in order to tailor-make the therapy to you and what you choose to bring.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
As an Integrative Transpersonal Psychotherapist, I draw upon a broad theory base and techniques in order to tailor-make the therapy to you and what you choose to bring.
Hello and welcome. Starting therapy can feel daunting but also incredibly liberating once you get started. I offer a warm and welcoming environment where together we can explore what is troubling you and seek to ultimately find relief through this process. With twelve years of experience working with clients who have sought to make sense of their life, I am able to help by walking alongside you in your journey, whether this is for a short while or longer-term. In our time together, we will uncover what lies behind your anxieties and try out strategies that may support you as you work through the challenges you are facing.
See more therapy options for Orpington
Nearby Transpersonal Counsellors Searches for Orpington
- Beckenham
- Bromley
- Chislehurst
- Coulsdon
- Croydon
- Dartford
- Hornchurch
- London
- Morden
- Sevenoaks
- South Croydon
- Sutton
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.