In Person Counselling in Offchurch
Client's will be able to understand the historical and systemic influences to their problems and to find ways to create change both for themselves and others that they associate with. Many of my client's also have unresolved trauma that influences their day to day interactions, relationships, psychological state and/or physical health. They would hope to be able to make sense of both their mood and beliefs but to also be able to find ways to reprocess or clear any related trauma, make sense of associated anxiety, stress, behaviours and negative beliefs, to find ways to manage, think and behave differently and find new strengths.
Client's will be able to understand the historical and systemic influences to their problems and to find ways to create change both for themselves and others that they associate with. Many of my client's also have unresolved trauma that influences their day to day interactions, relationships, psychological state and/or physical health. They would hope to be able to make sense of both their mood and beliefs but to also be able to find ways to reprocess or clear any related trauma, make sense of associated anxiety, stress, behaviours and negative beliefs, to find ways to manage, think and behave differently and find new strengths.
Dr Jenika Patel
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Offchurch CV33
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
I provide therapeutic space for you to reflect, think about and explore difficulties without judgement. Sometimes we can have an idea about what we are struggling with, sometimes we are less sure. Accessing therapy can help us to understand ourselves and give meaning to that which leaves us feeling stuck. Sometimes things that are happening in the here and now can bring up feelings that we have experienced in the past that we may or may not be aware of. This may create discomfort, pain, distress, anxiety, depression and overwhelm. People often describe feeling empty, in darkness, alone, lacking energy and feeling frightened.
More Therapists Nearby
Have you ever felt that life is too difficult. Or that you can't cope? I am a person centred counsellor working online / telephone or in person in the Warwick & Leamington areas, offering a safe place for you to explore whatever it is you choose to bring to counselling. I offer counselling to couples, adults and young people from age 18 yrs. The Person Centred approach believes that we all have the ability to make change in our lives. I work with this belief to help you explore your issues, enabling you to grow in self awareness and make changes to enhance your life the way you want to.
Have you ever felt that life is too difficult. Or that you can't cope? I am a person centred counsellor working online / telephone or in person in the Warwick & Leamington areas, offering a safe place for you to explore whatever it is you choose to bring to counselling. I offer counselling to couples, adults and young people from age 18 yrs. The Person Centred approach believes that we all have the ability to make change in our lives. I work with this belief to help you explore your issues, enabling you to grow in self awareness and make changes to enhance your life the way you want to.
Experienced Individual and Couples Therapist. 'Calm seas do not make skilful sailors.' I am an experienced practitioner offering professional therapeutic support to individuals and couples. Whilst we may not welcome the inevitable uncertainties and difficulties of life, nonetheless they present opportunities for personal growth and development. With thousands of hours of experience as a therapist, I've found that my hopes and aspirations for my clients are well placed.
Experienced Individual and Couples Therapist. 'Calm seas do not make skilful sailors.' I am an experienced practitioner offering professional therapeutic support to individuals and couples. Whilst we may not welcome the inevitable uncertainties and difficulties of life, nonetheless they present opportunities for personal growth and development. With thousands of hours of experience as a therapist, I've found that my hopes and aspirations for my clients are well placed.
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
I am an HCPC registered Counselling Psychologist and BPS Chartered Psychologist. With 14 years clinical experience including 10 years offering psychological therapy in the NHS, I am experienced in working with a wide range of issues (see below). I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health. As a Counselling Psychologist I am trained in various psychotherapeutic approaches and in therapy-related research. This enables me to work with you to find an approach that works best for you as a unique individual with your unique life experiences.
Are you feeling "how do I deal with this" or "how can I change things" and you just don't know where to start.........then I can help. Counselling can make a huge difference to how you live your life. People come to therapy for all sorts of reasons and you're certainly not alone if you are finding making the first move quite daunting. I provide a quiet, safe space where you can freely discuss your fears, worries, hopes and dreams without judgement. This will allow you to gain a greater understanding of where you are now, where you want to be and how to get there.
Are you feeling "how do I deal with this" or "how can I change things" and you just don't know where to start.........then I can help. Counselling can make a huge difference to how you live your life. People come to therapy for all sorts of reasons and you're certainly not alone if you are finding making the first move quite daunting. I provide a quiet, safe space where you can freely discuss your fears, worries, hopes and dreams without judgement. This will allow you to gain a greater understanding of where you are now, where you want to be and how to get there.
Specialist cognitive behavioural and integrative psychotherapy solutions for children, young people and adults - WCPS is run by me, Cat Healy, a therapist who works with a fresh and imaginative approach to psychotherapy. At the heart of therapy is the relationship between you; the client, and me; the therapist. When we work together, we can achieve. I have worked in the mental health arena for 14 years and have a high level of expertise in mental health and child development. Previously worked as a locum senior mental health practitioner and therapist for CAMHS. I am a university lecturer teaching CBT and psychotherapy.
Specialist cognitive behavioural and integrative psychotherapy solutions for children, young people and adults - WCPS is run by me, Cat Healy, a therapist who works with a fresh and imaginative approach to psychotherapy. At the heart of therapy is the relationship between you; the client, and me; the therapist. When we work together, we can achieve. I have worked in the mental health arena for 14 years and have a high level of expertise in mental health and child development. Previously worked as a locum senior mental health practitioner and therapist for CAMHS. I am a university lecturer teaching CBT and psychotherapy.
Hello, I'm Cydney (she/her). Seeking change can be scary. However, we can explore what you bring in a non-judgmental, and confidential environment. Looking at both feelings of the present moment and their connections to your past, fostering a deeper understanding of your experiences. I will approach our work with empathy & profound understanding. I am highly committed to being GSRD (gender, sex, and relationship diversity), TGNB, LGBTQI+ & Neuro affirming, including individuals in non-monogamous relationships.
Hello, I'm Cydney (she/her). Seeking change can be scary. However, we can explore what you bring in a non-judgmental, and confidential environment. Looking at both feelings of the present moment and their connections to your past, fostering a deeper understanding of your experiences. I will approach our work with empathy & profound understanding. I am highly committed to being GSRD (gender, sex, and relationship diversity), TGNB, LGBTQI+ & Neuro affirming, including individuals in non-monogamous relationships.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
So I have a young person aged 15. There is evidence of self harm and 2 overdoses -neither life threatening but a call for ' I need help and to be listened to'. I need to look at where these issues are coming from, is there intent to commit suicide, give that young person tools and strategies for doing something differently when there is a possibility for further self harm. They want an alternative so we look at triggers, noticing what is happening inside their body, what their negative automatic thoughts are, We set SMART goals, from something very small -they need to be able to achieve the goals, and then increase these slowly.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 10 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
Hi, my name is Rimpy Sandhu. I have been working as a volunteer as well as in my private practice as a counsellor and psychotherapist for 10 years . I know it can be very scary and difficult to talk about your issues, revisit those painful memories. Sometimes it’s hard to recognise and express your own feelings. I offer a professional, supportive, confidential, nonjudgmental and ethical therapy in order to help with your presenting issues. Counselling helps you to understand yourself and to find coping strategies to deal with the day to day difficulties you might be facing.
At any time in our lives events can take over leaving us feeling anxious or depressed; or early negative experiences or trauma can replay in our mind, causing distress. My belief is that each individual is the person best placed to make the right decisions about themselves, however, there are times when we can lose sight of who we are and feel taken over by negative thoughts, feelings and responses that seem to work at odds with the life we want to lead. Counselling can help to make sense of these thoughts, feelings and responses and explore options for change by providing a safe space where you will be heard and respected.
At any time in our lives events can take over leaving us feeling anxious or depressed; or early negative experiences or trauma can replay in our mind, causing distress. My belief is that each individual is the person best placed to make the right decisions about themselves, however, there are times when we can lose sight of who we are and feel taken over by negative thoughts, feelings and responses that seem to work at odds with the life we want to lead. Counselling can help to make sense of these thoughts, feelings and responses and explore options for change by providing a safe space where you will be heard and respected.
I am a certified Counselling Professional and registered member of the BACP. I specialise in helping all people aged 5 and over identify the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients and look forward to helping you.
I am a certified Counselling Professional and registered member of the BACP. I specialise in helping all people aged 5 and over identify the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients and look forward to helping you.
Katherine D'Arcy Brown
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Leamington Spa CV32
When you are facing difficult decisions, challenges or trauma in your life, first of all I will listen carefully and help you to explore and understand the issues you face in a supportive and confidential way. As a fully qualified and experienced Counselling Psychologist I have a wide range of methods and in-depth training on which to draw as we work together. I will therefore select a therapeutic approach that is right for your personal needs and issues, and work towards a positive outcome for you.
When you are facing difficult decisions, challenges or trauma in your life, first of all I will listen carefully and help you to explore and understand the issues you face in a supportive and confidential way. As a fully qualified and experienced Counselling Psychologist I have a wide range of methods and in-depth training on which to draw as we work together. I will therefore select a therapeutic approach that is right for your personal needs and issues, and work towards a positive outcome for you.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
It is my belief that we all have very unique and individual reasons and circumstances surrounding our issues and that taking the step to share them with someone else can be intimidating. Which is why I am open to working in a non-judgemental way, with anyone who feels they want to share their thoughts and feelings in a safe and nurturing environment. I offer face to face or online video counselling via Zoom because I realise that not everyone wants to be in the same room as their therapist or are able to travel.
Julie Pittock Counselling & Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Warwick CV35
Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.
Counselling/psychotherapy is an individual experience and I understand that speaking to someone about what is bothering you can be a very difficult decision. I aim to offer a way of building a strong, confidential and professional relationship in which you can feel safe enough to share and explore difficulties at your own pace. I work to help and support you by being alongside whatever life journey you find yourself travelling along.
Welcome, I'm Zoe. Understanding you and your experiences is an important part of my therapeutic approach. I'm here to listen and offer a warm, empathic, compassionate, non-judgmental, safe space for you. Perhaps there is something specific you would like to explore in therapy, or you could be trying to make sense of what is causing you to feel the way you do. Maybe you are feeling sad, anxious, overwhelmed, and your mind is occupied with worries and unhelpful thoughts. Collaboratively, we can discover the patterns that maybe maintaining your difficulties, and support you to move towards living the life you would like to.
Welcome, I'm Zoe. Understanding you and your experiences is an important part of my therapeutic approach. I'm here to listen and offer a warm, empathic, compassionate, non-judgmental, safe space for you. Perhaps there is something specific you would like to explore in therapy, or you could be trying to make sense of what is causing you to feel the way you do. Maybe you are feeling sad, anxious, overwhelmed, and your mind is occupied with worries and unhelpful thoughts. Collaboratively, we can discover the patterns that maybe maintaining your difficulties, and support you to move towards living the life you would like to.
I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who have a general sense of dissatisfaction with life. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to. You may want to challenge your anxieties, develop new habits, change your outlook, regulate your emotions, or improve your relationships.
I have experience working with a wide variety of people, seeking to alleviate/manage issues such as anxiety (including health anxiety), depression, self-esteem and confidence issues, anger/emotional regulation and alcohol. I also work with people who have a general sense of dissatisfaction with life. By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider change, and create your own action plan on how you can live your life better, in the way you want to. You may want to challenge your anxieties, develop new habits, change your outlook, regulate your emotions, or improve your relationships.
Everyone needs a little support every now and again navigating life’s challenges. Having a therapeutic space to reflect, consider and gain perspective on all of our difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears.
Everyone needs a little support every now and again navigating life’s challenges. Having a therapeutic space to reflect, consider and gain perspective on all of our difficulties, can be enormously beneficial in improving our relationships and overall quality of life. Following one's passions and values is a far more preferable way of living rather than existing to avoid our fears.
Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our family and friends, to talk/work through our thoughts, feelings and worries with someone impartial. There may be a number of reasons why you may want to talk, perhaps a distressing event, loss or bereavement or address a longer standing issue. Sometimes the problem isn’t so clear and you may be feeling anxious, unfulfilled or depressed.
Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our family and friends, to talk/work through our thoughts, feelings and worries with someone impartial. There may be a number of reasons why you may want to talk, perhaps a distressing event, loss or bereavement or address a longer standing issue. Sometimes the problem isn’t so clear and you may be feeling anxious, unfulfilled or depressed.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include truama, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.