Counselling in Northamptonshire

I work with clients of all ages who are looking for someone to talk to without judgement or prejudice. Their issues can cover the full spectrum of emotions and it is my aim to help them work through these difficulties and come out the other side feeling confidence and self-belief.

Your possibly feeling overwhelmed, emotional, confused and worried about how you are thinking, feeling and if you are ever going to get "better". Anxious about talking to a stranger, particularly about something so personal to you, and maybe low because you need to do this. Hi I'm Carol, I know choosing the right counsellor for you can be one of the hardest decisions you can make when you are struggling. I'd would like to say how brave I think you are in taking this first step, it takes a lot of courage to admit that you may not be able to do it alone and need a little help to get you where you want to be.

Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.

I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.

Making the decision to seek help is a strength, not a sign of weakness, by acknowledging that you have reached the point of needing additional support. The first step is always the most difficult but I can support you as you embark on your journey to strive for change. Finding the right counsellor is really important as you need to feel comfortable enough to share your vulnerability and know that you will be accepted and not judged. I believe that everyone deserves to have a safe, confidential space where they can feel respected and heard. I work with individuals, couples and groups of up to four people over the age of 18.

Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?

Hi, I'm Matt. You've taken a courageous and positive step in seeking a therapist to work with. It can be really nerve-wracking to find the strength to reach out and ask for support - I've certainly been there, and have been personally helped by counselling in my own life! I work with a range of issues, most notably anxiety, depression, stress, relationships & sexuality, addiction, coping with life changes and supporting people in finding more direction, purpose & fulfilment in their lives.

I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.

Life is a journey of discovery of the self, and diversity is the beauty of this world. Who a person is and what makes them happy is unique and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe right now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.

My name is Rita and I am a caring, fully qualified and experienced "Person Centred" Counsellor and therapist who is passionate about helping people make sense of their feelings and what is happening in their life. I offer adults face to face and online counselling and therapy in Northampton. The Person-Centred Approach fits my own philosophy as it has at its very core, an unshakable belief that all people are good. Person-Centred counselling believes that each and every person can, and will, become a more fully functioning person if given the correct conditions. The underpinning principles of the Person-Centred Approach are

Hi – my name is Jo.  I’m a Counselling Psychotherapist and I work with adults and young people. Sometimes life will present us with challenges and difficulties that we struggle to make sense of, or that make us feel stuck and unable to move forward positively. Not knowing what to do or how to be when we have these experiences can create a diverse set of uncomfortable feelings. Its different for everyone...whilst one person may feel overwhelmed or isolated, another may struggle with anger, anxiety or depression. Perhaps this sounds like you?

Confronting your mental health, accepting you need support and reaching out for help is a courageous step. I completely understand that the first step can be daunting and we will work together at a pace that suits you. I will spend as much time as you need explaining how I work and the methods I use. Your initial consultation will be about us getting to know each other, the emotions you’re experiencing; how they make you feel and how they are affecting your life and well-being. We will complete an assessment together which will allow an individually tailored treatment programme to be planned specifically for you.

Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.

Hello, my names Ciara. I am a psychotherapist who specialises in working with children and young people (aged 11-25 years). I support young people with several issues including anxiety, depression, self-esteem, friendship issues, family problems and bereavement. I empower young people to talk about what is important to them, support them in learning new things about themselves, help them find new ways to manage their feelings and problems and encourage setting personal goals. Young people find me relatable, down-to-earth, calm and caring. In my spare time, I enjoy walking my dogs, baking, painting and watching Netflix series.

I specialise in working with personality disorders EUPD, young people, exam stress, trauma, pstd, bereavement, sexual abuse, generalised anxiety disorders, bipolar disorder, panic attacks, low-self esteem, depression, stress, existential crisis, self harm, life transitions, sex and relationships and familial conflicts. I adapt my practise to each individual's needs and can provide (DBT) Dialectical Behavioural Therapy aimed at helping with distress tolerance and interpersonal relationships. I will work with you to help gain a better understanding of the cause of these issues and find ways to move forward.

I am a registered (MBACP) counsellor and founder of Root and Flow Counselling. I provide online and face to face counselling sessions for women (18+) and girls (13 to 17) in Southam, Leamington Spa, Daventry and Fenny Compton. As a person-centred counsellor, I offer a warm, authentic and confidential relationship from which you can explore your difficulties at your own pace. I adapt my approach to your specific needs, ensuring you receive counselling that best serves you. My practice also incorporates a holistic understanding, using my knowledge of mind and body to offer you a range of tools that support your overall wellbeing.

I have extensive experience working with as a therapist online. I work with client´s with specific issues like anxiety and PTSD but also with client who struggle to feel empty as if life lacks moments of happiness or fulfilment. Often it is helpful to understand our current difficulties through exploring past experiences and how they may have impacted upon us. Some people prefer not to think too much about the past, rather focus on managing the day to day. Everyone is different and part of the process is working out what feels most helpful for you.

Choosing to have counselling is an important decision and deciding who to work with even more so. It is important you feel your therapist is the ‘right one’ for you - that you will feel safe and able to trust them and their work. I have worked with a wide variety of clients and helped people work though issues such as bereavement, anxiety, depression, neurodiversity, trauma and relationship problems. I understand what it is to feel swamped by life and the struggles it can entail and I have many hours of experience helping others navigate a safe path through their issues. I am committed to helping you make the changes you desire.

Starting psychological therapy is a daunting process which takes a lot of courage. It may be difficult to know what you are looking for and this is something I can help you navigate. I am a registered Counselling Psychologist, with over 12 years of experience of working in the mental health sector. I have worked in range of services and with a diverse range of people. I work with people who may experience a range of difficulties including depression, anxiety, relational and personality difficulties, to name a few. I also specialise in working with people who have experienced trauma or difficult experiences in their life.