Counselling in Northampton

Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.

Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.

Life is stressful and coping with it can feel overwhelming. You are not alone and I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. By visiting this page, you have already taken the first step to improve your quality of life. It takes courage to seek out a more fulfilling and happier life and I am here to support and empower you in that journey. I believe in treating everyone with respect, sensitivity and compassion. I welcome you to send me a message for further details or to schedule an appointment.

Hey lovely, welcome! If you’ve found my profile you might have been scrolling for a while and not yet found a counsellor you’re completely sure of. I’m Meghan - I work with children, teenagers and adults, and can help with a range of presenting issues by working in an integrative way. I offer a safe, warm, non-judgemental space for us to work through things that are important to you.

Hi, I am Fungai. I offer evidence based psychological therapies in line with NICE guidelines for the treatment of anxiety presentations (generalised anxiety disorder, low self-esteem, panic, health anxiety, social anxiety, post-traumatic stress disorder, childhood sexual abuse/ neglect, long health terms conditions and obsessive compulsive disorder) and depression. The problem does not have to diagnosed, it can be factors contributing to mental distress such as work stress and overwhelm, finances, bullying, gender identity, relationship difficulties, bereavement, discrimination and racism.

At The Therapy Room, we want to help you to get back to good. A Northamptonshire-based practice, we offer psychotherapy for men, women, couples and families of all ages. Fully qualified (NCS &BACP) professional support for therapists as a Supervisor.

I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.

Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.

Welcome to Mensah Wellbeing, a mental health and well-being hub dedicated to supporting neurodivergent adults and children, as well as those facing anxiety, PTSD, trauma, and related disorders. Founded on the principles of compassion, expertise, and inclusivity, our mission is to provide exceptional assessments and therapeutic interventions that empower individuals and families on their journey toward mental health and well-being.

You are not alone! In addition to formal Counselling training, I bring to my work many years of life experience and of overcoming (and continuing to overcome) my own mental and emotional health challenges. If you feel overwhelmed by circumstances or internal struggles, I will use my experience and training to help empower you to overcome situations both inner and outer that may feel impossible to surmount. .

Life is a journey of discovery of the self, and diversity is the beauty of this world. Who a person is and what makes them happy is unique and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe right now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.

I'm Lauren, a Doctor of Clinical Psychology. I'm here to listen and understand what you are going through, in a warm, friendly atmosphere. Whether you're an adult, teenager or child, I can work with you to help positively change your life in a way that's meaningful to you. We can focus on issues such as anxiety, depression, trauma, bereavement, stress, relationships, emotional difficulties or living with a medical condition. Therapy isn't always about focusing on difficulties either, talking on a regular basis can be helpful to process, understand and change any area of your life.

Life can sometimes feel overwhelming and making the decision to seek therapy can feel daunting, I will offer you a safe non-judgemental space for you to explore, at your pace, the difficulties you may be having. I believe that the relationship between you and your counsellor is as important as the approach, cultivating an environment of trust in order to explore the issues that are impacting your life right now. These may come from the past or recent events resulting in preventing you from living your life to its full potential.

Hi, I’m Michelle and I am a Cognitive Behavioural Psychotherapist and Eye Movement Desensitisation Reprocessing Therapist. I have over 15 years of experience working with those who may be struggling with symptoms of low mood, anxiety, stress, trauma, low self esteem or social anxiety amongst others. I strive to ensure our therapeutic sessions feel a safe and protected space to hold not only the difficulties you are experiencing but also you as an individual. I consider myself to be a warm and friendly person who will treat you with compassion, encourage your growth and allow for humour along the way.

What if you knew why you felt different from everyone else? What if you knew why your brain wrecked, your concentration? Job? Relationships? Do you often feel like there was a class on starting, maintaining and ending conversation but you missed it? Do you feel overwhelmed if there is too much noise or too many people talking at once? Or maybe you HAVE to do something and that you cannot just relax and do absolutely nothing? Do you feel physically exhausted but you mind is still racing and will not let you sleep? If this sounds familiar and you are looking to understanding why this happens, then I might be able to help.

Hi and welcome - I'd like to tell you a bit about me, so you can decide if I sound like the right counsellor for you. ​ I decided to train to be a counsellor several years ago, after experiencing first hand, just how powerful counselling can be in helping to make lasting positive life changes. ​ I have a gentle demeanour that, I am told, exudes calm to those around me, together with a warmth and sincerity that allows me to build meaningful relationships, providing the foundation for you to begin your healing process.

For nearly 20 years I have worked extensively with individuals, families, couples and young people. My approach is integrative which means I draw on a number of therapeutic models to help tackle the complex needs that clients can present with. I am able to work with families, individuals and couples who are feeling ‘stuck’ and cannot see a way forward. I can be flexible in terms of appointments. I have an interest in attachments which can have a huge effect on how individuals manage their everyday lives.

My name is Marina. I am BACP accredited counsellor and online therapeutic supervisor. I have been a volunteer counsellor in charity organisation for 7 years working with diverse client base. I have accomplished Counselling Supervision Online training accredited by CBCAB and ACTO.

Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.