Counselling in Northampton
Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?
Hello! Are you feeling anxious, depressed or just down? Or are you feeling overwhelmed? Are you still feeling the loss of a loved one? Would you like some help?
Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.
Choosing a therapist can be a daunting process, one I believe starts with our profile picture, only then do we go a little deeper to see if they have the experience to help with what ails us. Then it is about connection that first contact, can we trust this person to hold our trauma, to hold our memories, to journey alongside us as the process of healing begins? You may want to work on a repeating pattern or an unresolved issue, not knowing where to start. You might just want someone to listen, to not judge you or shame. What ever your need, I will listen.
Hello; my name is Kevin and thank you for visiting my profile. How does it make you feel when attempting to share your thoughts and feelings with others when they respond by saying: I know how you feel, sort yourself out, Man up, you should do it this way, pull yourself together, you will get over it. You are a unique individual, your feelings are unique to you and deserve to be accepted and valued.
Hello; my name is Kevin and thank you for visiting my profile. How does it make you feel when attempting to share your thoughts and feelings with others when they respond by saying: I know how you feel, sort yourself out, Man up, you should do it this way, pull yourself together, you will get over it. You are a unique individual, your feelings are unique to you and deserve to be accepted and valued.
I am an experienced counsellor offering UK wide, short to medium term one to one counselling online for adult women. I help women who are struggling to manage negative emotions due to stressful life events or changes in any aspect of their life such as personal development/identity, family life, relationships, work, career. Although I work with women from all backgrounds, as a London born, Afro-Caribbean Black British woman, I can offer a nuanced understanding of women of Black/African/African-Caribbean origin who are struggling with challenges in life that are causing difficult and overwhelming emotions.
I am an experienced counsellor offering UK wide, short to medium term one to one counselling online for adult women. I help women who are struggling to manage negative emotions due to stressful life events or changes in any aspect of their life such as personal development/identity, family life, relationships, work, career. Although I work with women from all backgrounds, as a London born, Afro-Caribbean Black British woman, I can offer a nuanced understanding of women of Black/African/African-Caribbean origin who are struggling with challenges in life that are causing difficult and overwhelming emotions.
A&F Psychological Services Ltd
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Northampton NN1
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
We understand that everyday life is stressful and have worked to make our services as flexible as possible, and adapted to your needs. Our aim is to provide quality assessment, support and psychology services for individuals and their families, to improve mental and emotional well-being. We're a collection of chartered and HCPC registered Psychologists experienced in working with adult and adolescent clients. Our clinicians can support you with a range of issues including depression, anxiety, phobias, and OCD.
How would it be to be living a joyous, fulfilled, and happy life? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life.
How would it be to be living a joyous, fulfilled, and happy life? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life.
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
Hi I'm Paula, thank you for taking the time to read my profile. Looking for a counsellor can be a daunting experience and finding the right counsellor for you is a very important decision. One of the most important parts is finding a counsellor you 'click' with. My approach to therapy is to be a calm, compassionate presence, down to earth but also practical. We often want practical tools and knowledge to help make changes or face life's ups and downs. I aim to help you learn about yourself, process how you feel, cope better and find new ways to move forward.
Albertina Fisher
Psychotherapist, MSc, COSRT General
Verified Verified
Northampton NN1 (Online Only)
Not accepting new clients
Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.
Intimate relationships can sometimes be difficult and even painful, whether we are currently in one, have recently left one, or are alone and longing to be part of a couple. I specialise in helping people with sexual and relationship issues as they affect both individuals and couples. If you are in a couple, I will provide you with a supportive, neutral environment in which it becomes possible to think and communicate in ways you may find it difficult to do on your own. When it comes to sexual issues, I will make you feel comfortable talking about them, and provide you with information, advice, and homework as needed.
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
Are you struggling to cope with difficult feelings, thoughts or behaviours? Looking for ways to manage difficult past or present life events or relationships? Or maybe you just want to understand yourself better? As your counsellor, I will offer you a safe, confidential, and comfortable space to explore your difficulties without judging you or telling you what to do. There will be no distractions; an opportunity to be fully heard and valued. Whether you want to explore through talking or other creative means like art work, movement or acting out, it is your choice. Whatever works for you!
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Mary is a Doctor of psychology and chartered psychologist with the British Psychological Society. She is also a registered psycho-sensory psychotherapist with the BACP. She is an experienced therapist and works with an Integrative Psychosensory approach using evidence-based approaches which have been scientifically shown to be effective. She works with individuals and couples and treats issues ranging from, anxiety, depression, and bereavement, to more complex issues such as PTSD, panic attacks, and phobias. Mary can work successfully within many modalities including EMDR, CBT, trauma-focused CBT, narrative therapy, CFT, ACT.
Life is a journey of discovery of the self, and diversity is the beauty of this world. Who a person is and what makes them happy is unique and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe right now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
Life is a journey of discovery of the self, and diversity is the beauty of this world. Who a person is and what makes them happy is unique and most of the time different from others. Being truthful to self brings resilience, but even so, life can be a continuous challenge. Maybe right now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new or old challenges in life that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
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Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.
Therapeutic counselling can help you if you are struggling to cope with anxiety or depression, or if you have suffered a bereavement, a life changing event or you are a survivor of abuse or trauma. Whatever brings you to therapy, talking to a professional, feeling heard and understood can be a truly positive and healing experience. You can learn to understand the origins of your problems and how to be able to accept them in your life, without them dominating your time. Developing skills and strategies to help you cope, achieving personal growth and resilience, so that you can manage life's challenges the best way for you.
Life is stressful and coping with it can feel overwhelming. You are not alone and I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. By visiting this page, you have already taken the first step to improve your quality of life. It takes courage to seek out a more fulfilling and happier life and I am here to support and empower you in that journey. I believe in treating everyone with respect, sensitivity and compassion. I welcome you to send me a message for further details or to schedule an appointment.
Life is stressful and coping with it can feel overwhelming. You are not alone and I am here to help you find clarity and calm by tailoring dialogue sessions to address your unique and specific needs in a safe and trusted environment. By visiting this page, you have already taken the first step to improve your quality of life. It takes courage to seek out a more fulfilling and happier life and I am here to support and empower you in that journey. I believe in treating everyone with respect, sensitivity and compassion. I welcome you to send me a message for further details or to schedule an appointment.
Dr Lauren Patton
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Northampton NN6
I'm Lauren, a Doctor of Clinical Psychology. I'm here to listen and understand what you are going through, in a warm, friendly atmosphere. Whether you're an adult, teenager or child, I can work with you to help positively change your life in a way that's meaningful to you. We can focus on issues such as anxiety, depression, trauma, bereavement, stress, relationships, emotional difficulties or living with a medical condition. Therapy isn't always about focusing on difficulties either, talking on a regular basis can be helpful to process, understand and change any area of your life.
I'm Lauren, a Doctor of Clinical Psychology. I'm here to listen and understand what you are going through, in a warm, friendly atmosphere. Whether you're an adult, teenager or child, I can work with you to help positively change your life in a way that's meaningful to you. We can focus on issues such as anxiety, depression, trauma, bereavement, stress, relationships, emotional difficulties or living with a medical condition. Therapy isn't always about focusing on difficulties either, talking on a regular basis can be helpful to process, understand and change any area of your life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.
Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.
Hi and welcome - I'd like to tell you a bit about me, so you can decide if I sound like the right counsellor for you. I decided to train to be a counsellor several years ago, after experiencing first hand, just how powerful counselling can be in helping to make lasting positive life changes. I have a gentle demeanour that, I am told, exudes calm to those around me, together with a warmth and sincerity that allows me to build meaningful relationships, providing the foundation for you to begin your healing process.
Hi and welcome - I'd like to tell you a bit about me, so you can decide if I sound like the right counsellor for you. I decided to train to be a counsellor several years ago, after experiencing first hand, just how powerful counselling can be in helping to make lasting positive life changes. I have a gentle demeanour that, I am told, exudes calm to those around me, together with a warmth and sincerity that allows me to build meaningful relationships, providing the foundation for you to begin your healing process.
I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
I am a qualified integrative Psychotherapist and Counsellor with experience o secondary school counselling. I use a broad range of therapeutic techniques such as the Person Centred, Psychodynamic, CBT and Mindfullness, tailoring our therapy sessions to meet your individual needs. I have been teaching in education as the head of Psychology for over 17 years and am also a qualified Hypnotherapist. I work with relationships, both individuals and couples in particular those that are survivors of or current Narcissistic abuse. I offer support to work through unresolved chilhood trauma, emotional dysregulation, and self abandonment.
For nearly 20 years I have worked extensively with individuals, families, couples and young people. My approach is integrative which means I draw on a number of therapeutic models to help tackle the complex needs that clients can present with. I am able to work with families, individuals and couples who are feeling ‘stuck’ and cannot see a way forward. I can be flexible in terms of appointments. I have an interest in attachments which can have a huge effect on how individuals manage their everyday lives.
For nearly 20 years I have worked extensively with individuals, families, couples and young people. My approach is integrative which means I draw on a number of therapeutic models to help tackle the complex needs that clients can present with. I am able to work with families, individuals and couples who are feeling ‘stuck’ and cannot see a way forward. I can be flexible in terms of appointments. I have an interest in attachments which can have a huge effect on how individuals manage their everyday lives.
Working within the mental health and safeguarding arena’s for many years I have nurtured a genuine fascination for people and their individual stories. I am able to employ this diverse experience to inform my practice as a Psychotherapist. As a Counsellor for Rape Crisis I have significant experience of working with survivors of sexual violence and trauma. Additionally, I have worked with the Police service for 18 years, developing a passion for working individually with emergency services, medical or armed forces personnel to help them process the many sources of trauma they encounter in their working lives.
Working within the mental health and safeguarding arena’s for many years I have nurtured a genuine fascination for people and their individual stories. I am able to employ this diverse experience to inform my practice as a Psychotherapist. As a Counsellor for Rape Crisis I have significant experience of working with survivors of sexual violence and trauma. Additionally, I have worked with the Police service for 18 years, developing a passion for working individually with emergency services, medical or armed forces personnel to help them process the many sources of trauma they encounter in their working lives.
See more therapy options for Northampton
How does your Counsellor compare?
Number of Counsellors in Northampton
100+
Average cost per session
£60
Counsellors in Northampton who prioritize treating:
94% | Anxiety |
88% | Depression |
86% | Self Esteem |
83% | Stress |
76% | Relationship Issues |
73% | Coping Skills |
69% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
87% | Aviva |
71% | AXA PPP |
61% | Vitality |
How Counsellors in Northampton see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Northampton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.