Spirituality Counselling in Newark-on-Trent

With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.

Hello and welcome. My name is Rebecca, and I am a UKCP registered psychotherapist. I work both short and long term with individuals, groups and couples. Whether you have a specific issue that you would like the space to explore, are dealing with something longer term that is becoming difficult to manage, or would like to understand yourself more deeply, psychotherapy can be a valuable resource. I specialise in working with clients who want to better understand themselves and identity, whether historic events seem to be holding you back, there is a feeling of not fitting in to family or social groups, or struggles in relationships.

Going to therapy can be hard; having to share inner conflicts and pain can feel exposing, yet liberating. My purpose is to create an empowering environment with you for these vulnerabilities to be safely shared. At EK Therapy, my aim is to reduce barriers of access for individuals and communities that feel like care systems have not fully understood their needs. Embedded in Sikh Ethos, I value honesty, non-judgement and universal truth. “EK” in Gurmukhi means “One.” Integration of the Soul, Mind and Body means we’re able to reach a more fulfilled state and way of living.

Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.

I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.

I offer a space to talk, giving you time out to reflect and to explore self-development. As an Integrative Relational Therapeutic Counsellor, I draw on different models of therapy including Psychodynamic, Systemic, Interpersonal Process, CBT, Transactional Analysis amongst others in supporting you to reach your desired goals to maximise your full potentials. Meaning, you will find my approach friendly, empowering and conversational in style. I take great care in ensuring that you feel safe, respected and valued. I offer flexibility of short or long term therapy as tailored round your needs. I adhere to the ethics & codes of the British Association for Counselling & Psychotherapy.

I work in counselling and psychotherapy with relational and identity issues including shame and isolation, alienation, discouragement, loss, anxiety, stress, trauma, anger, burnout, spirituality, neurodivergence. I also offer CBT for targeted work on specific fears and phobias, OCD and low mood. I work both in person in Cambridge and online, short- and long-term, with individuals over the age of 15.

Hello, and thank you for reading my profile. Are you looking for long-term, in-depth, psychotherapy? Or do you have a particular issue you need to explore in counselling? Perhaps you're a qualified practitioner looking for a clinical supervisor. I could be that person for you, if we find we are a good fit. Whichever best describes you, my work is underpinned with an understanding of spirituality as a personal jorney into the nature of suffering. I think of spirituality as a pathway to self-development. Specifically, I work with mindfulness and Buddhist psychology to explore your current state of being, in mind, body and spirit.

My Offer To You: Being heard, understood, believed in and supported. We all need this kind of support at some point in our lives. This is my offer to you. I am an accredited professional counsellor (PNCPS acc.) registered through the British Association of Counselling and Psychotherapy (MBACP reg) which means I am held on the Professional Standards Authority Accredited Register thus ensuring protection to the public and helping to ensure their health and wellbeing. I have a particular interest in those with later in life ADHD diagnosis or if you suspect you might be. I am also a professional executive coach.

Firstly, let me reassure you, what you are feeling isnt permanent. Things WILL change, and all it takes is one session to start feeling better. I am here to say that whatever you are going through, change IS possible and do-able, with patience,self discovery, understanding, and professional support and expert knowledge. I can help you to see what is going on for you, discover your own internal resources as well as provide you with additional tools that help you to regulate your emotions, enabling you to cope in the here and now, but also going forward.

I specialise in TRAUMA. I get fast results to resolve the Trauma shock. As a qualified psychotherapist, I work across the board with many issues.

Hi I am a person centred counsellor, and clinical supervisor based in South Manchester. I believe the first step to therapy can be the most difficult yet courageous. There are times when we could use some space to talk about and process what we are feeling and explore life issues, allowing yourself permission to reach out and talk to someone can be half the battle. I offer a warm, non-judgemental safe space, meeting you where you are at with compassion and acceptance, so you can be yourself.

I offer a non-judgemental, safe environment to help you understand yourself and your life. Counselling can support you to find your own insights, new ways of being with yourself and others, and work towards healing and freedom. It can be a space to get things off your chest, rest or reset, find perspective and understanding in life and relationships, as well as having someone to really hear and be with you as you share and explore what is difficult. My practice is informed by Buddhist philosophy and meditation, which I have been exploring and supporting others with for over 15 years, emphasising embodied awareness and compassion.

When you make the decision to talk to a total stranger about your difficulties, it can sometimes provoke anxiety. However, as your therapist, my goal is to not make you feel judged, by providing a safe, confidential space for you to express those difficult feelings that you may never have been able to do. My aim is for you to feel connected with aspects of your self, which might make you feel more able to explore more complex issues of your life experience, so that you can make better sense of your world and your way of being and interacting with the connections you make within that world.