Infertility Counselling in Newark-on-Trent

Photo of Louise Victoira Ellison - Active Listening Therapies, MBACP, Counsellor
Active Listening Therapies
Counsellor, MBACP
Verified Verified
Newark-on-Trent NG24
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
07480 487618 View 07480 487618
Photo of Simon Littlejohn, MSc, MBACP, Psychotherapist
Simon Littlejohn
Psychotherapist, MSc, MBACP
Verified Verified
Newark-on-Trent NG24
I work with a wide range of issues. My role as a psychotherapist is to listen to you with sensitivity and empathy and without judgement or rushing you. In this way, we can both try to make sense of what has happened up to this point in time. You may be feeling depressed, anxious, stressed or heartbroken because of it. These are natural emotional responses to what has gone on - however if this has been going for a while, or you don't have someone to talk to, I could be able to help.
I work with a wide range of issues. My role as a psychotherapist is to listen to you with sensitivity and empathy and without judgement or rushing you. In this way, we can both try to make sense of what has happened up to this point in time. You may be feeling depressed, anxious, stressed or heartbroken because of it. These are natural emotional responses to what has gone on - however if this has been going for a while, or you don't have someone to talk to, I could be able to help.
07479 272984 View 07479 272984
Photo of Esther Hastings, MBACP Accred, Counsellor
Esther Hastings
Counsellor, MBACP Accred
Verified Verified
Newark-on-Trent NG24
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.
01476 851095 View 01476 851095

More Therapists Nearby

Photo of Katie Boyd - Bodhi Therapy Nottingham, MSc, MUKCP, Psychotherapist
Bodhi Therapy Nottingham
Psychotherapist, MSc, MUKCP
Verified Verified
Nottingham NG14
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
You are the only person who knows exactly how you feel, which means, you are the only one who knows when something is wrong. When something has happened, big or small, but enough to create feelings of anxiety, stress and depression, it can lead us to feeling isolated and alone. There is a human need to want to get back to that balance of a happy life and that change can only happen when you know and understand what is wrong and why. Sometimes we get so overwhelmed by a situation, current or historical, we cant seem to find a way out. But balance is achievable again, but sometimes we just need a little support to help us get there.
0115 697 1518 View 0115 697 1518
Photo of Ali Carter, MBACP Accred, Psychotherapist
Ali Carter
Psychotherapist, MBACP Accred
Verified Verified
Newark NG24
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
With over 20 years of experience, I have worked 8 years as a counsellor in primary care NHS and 12 years in private practice. Everybody I work with is a unique human being with a personality and life experience like no other. I work eclectically with a wide range of disciplines to achieve the best combination of therapeutic tools to help the client. Our relationship is the most important part of the work we are doing together. My attention and focus is about making you feel safe and cared for so you feel empowered and equipped to engage in the therapeutic process
01636 556034 View 01636 556034
Photo of Joanne Wilsher-Mills - JWM Counselling, MBACP, Counsellor
JWM Counselling
Counsellor, MBACP
Verified Verified
Newark NG23
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960 View 01529 400960
Photo of Elisabeth Joselyn - Physis Counselling and Psychotherapy, MBACP, Counsellor
Physis Counselling and Psychotherapy
Counsellor, MBACP
Verified Verified
Long Bennington NG23
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
Hi my name is Lizzie, How are you feeling? unhappy, anxious, stressed, angry or depressed, or is there something specific you feel you would like to talk about. Life can be difficult and overwhelming, we sometimes struggle to make sense of our feelings and what is going on for us. We can get stuck and not know how to make life more comfortable. Although that first step can be nerve wracking and sometimes difficult, Counselling can be that first step to making that positive change. This is your time for you, to be listened to and understood and have the the world seen from your perspective, at a pace that is comfortable for you.
01636 558782 View 01636 558782

Online Therapists

Photo of Katy Gilardi, MBACP, Counsellor
Katy Gilardi
Counsellor, MBACP
Verified Verified
Sheffield S6
My areas of expertise include mood disorders (such as anxiety and depression); difficulties in relationships; addictive and compulsive behaviours; intrusive thoughts and OCD; pregnancy loss, infertility and postpartum depression; a history of sexual abuse.
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Sheffield I am very passionate about helping people and believe the therapy I offer can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is exploratory in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
My areas of expertise include mood disorders (such as anxiety and depression); difficulties in relationships; addictive and compulsive behaviours; intrusive thoughts and OCD; pregnancy loss, infertility and postpartum depression; a history of sexual abuse.
Thanks for stopping at my profile. I'm an experienced and dedicated psychodynamic therapist and I work primarily with adults in my private practice in Sheffield I am very passionate about helping people and believe the therapy I offer can help people overcome and resolve a variety of issues, from mild to severe. Psychodynamic therapy is an in-depth psychological intervention which is exploratory in nature and focused on free expression. Often open-ended, it offers rewards for those who undertake it that can be life-changing, including a robust sense of self, easier relationships and an ability to live free of fear
0114 697 3739 View 0114 697 3739
Photo of Barbara Nolan Counsellor And Supervisor, MBACP, Counsellor
Barbara Nolan Counsellor And Supervisor
Counsellor, MBACP
Verified Verified
Southport PR9
Difficulties I help with include Depression and Anxiety, Low self esteem, Relationship and Marriage difficulties, Loss and Bereavement , Addiction, Anger Management, Trauma, Bullying, Domestic Violence, Sexual Abuse, infertility and Miscarriage.
As an experienced and sympathetic BACP (reg) Person Centred Counsellor I understand it can be daunting finding a Counsellor and hope I can help. I have extensive training and experience working in agencies, schools and private practice with a variety of clients. Adults, Couples, Teens and Children helping with a variety of issues. These include anxiety and depression, relationship problems, loss, low self esteem, bullying, domestic violence and abuse. I believe that the most important thing is the counselling relationship and strive to provide a safe environment in which you can be yourself and explore what is going on for you.
Difficulties I help with include Depression and Anxiety, Low self esteem, Relationship and Marriage difficulties, Loss and Bereavement , Addiction, Anger Management, Trauma, Bullying, Domestic Violence, Sexual Abuse, infertility and Miscarriage.
As an experienced and sympathetic BACP (reg) Person Centred Counsellor I understand it can be daunting finding a Counsellor and hope I can help. I have extensive training and experience working in agencies, schools and private practice with a variety of clients. Adults, Couples, Teens and Children helping with a variety of issues. These include anxiety and depression, relationship problems, loss, low self esteem, bullying, domestic violence and abuse. I believe that the most important thing is the counselling relationship and strive to provide a safe environment in which you can be yourself and explore what is going on for you.
01704 320414 View 01704 320414
Photo of Gemma Ellen Antcliffe - Gemma Antcliffe Counselling, DCounsPsych, MBACP, Counsellor
Gemma Antcliffe Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Ripon HG4
Are you struggling with infertility? Does your dream of a baby get further away as each month passes? Are others asking awkward questions e.g. "who's fault is it"? Are you receiving conflicting advice about what will help? You might feel jealous of others who are pregnant, angry at the injustice, leading to guilt for having "bad" thoughts. You may also be grieving previous pregnancy loss. Having navigated my own infertility journey, I experienced a rollercoaster of emotions. I empathise with feeling out of control, others not understanding, and the overriding fear that you may never have the family you so desperately yearn for.
Are you struggling with infertility? Does your dream of a baby get further away as each month passes? Are others asking awkward questions e.g. "who's fault is it"? Are you receiving conflicting advice about what will help? You might feel jealous of others who are pregnant, angry at the injustice, leading to guilt for having "bad" thoughts. You may also be grieving previous pregnancy loss. Having navigated my own infertility journey, I experienced a rollercoaster of emotions. I empathise with feeling out of control, others not understanding, and the overriding fear that you may never have the family you so desperately yearn for.
01423 222893 View 01423 222893
Photo of Karen Louise Aspden, MBACP, Counsellor
Karen Louise Aspden
Counsellor, MBACP
Verified Verified
1 Endorsed
Stansted Mountfitchet CM24
I specialise in bereavement and loss, in particular; perinatal loss, fertility and reproductive trauma including pregnancy loss, high-risk pregnancies, infertility and involuntary childlessness amongst others.
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
I specialise in bereavement and loss, in particular; perinatal loss, fertility and reproductive trauma including pregnancy loss, high-risk pregnancies, infertility and involuntary childlessness amongst others.
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
01279 976198 View 01279 976198
Photo of Dr Lucia Roberta Russo, PhD, CPsychol, Psychologist
Dr Lucia Roberta Russo
Psychologist, PhD, CPsychol
Verified Verified
Cambridge CB2
Hi, I am Roberta, a psychologist providing psychological support to individuals and couples dealing with emotional distress, self-esteem issues, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of individuals and couples navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
Hi, I am Roberta, a psychologist providing psychological support to individuals and couples dealing with emotional distress, self-esteem issues, relationship problems, and infertility treatments. My goal is to offer professional guidance to those seeking coping strategies, healthier relationships, and a positive self-image. I have worked with hundreds of individuals and couples navigating significant life transitions, including infertility treatments, medically assisted reproduction (e.g., IVF, donor conception), pregnancy, and the transition to parenthood during my Ph.D. completion in a hospital.
01223 653840 View 01223 653840
Photo of Rachel Cathan - Rachel Cathan Counselling, MBACP Accred, Psychotherapist
Rachel Cathan Counselling
Psychotherapist, MBACP Accred
Verified Verified
Bedford MK40
I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms of life crisis.
I specialise in working with adults and young people experiencing anxiety (including general, social and health anxiety), as well as people facing the challenges of bereavement, infertility, relationship breakdown and other forms of life crisis.
01234 860936 View 01234 860936
Photo of Theresa Dubicka-Keen, MBACP, Counsellor
Theresa Dubicka-Keen
Counsellor, MBACP
Verified Verified
Sutton Coldfield B75
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
01827 214705 View 01827 214705
Photo of Loui White, MA, MNCPS Acc., Psychotherapist
Loui White
Psychotherapist, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Derby DE22  (Online Only)
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
01332 215078 View 01332 215078
Photo of Dawn Woosley, MBACP, Counsellor
Dawn Woosley
Counsellor, MBACP
Verified Verified
Leighton Buzzard LU7
I have experience in working with student issues, the impact of domestic and sexual violence, bereavement, anxiety, PTSD (including use of the Rewind technique), self-esteem, issues around pregnancy including infertility, termination, stillbirth and miscarriage.
Hi, Over the past 14 years,i and my practice has helped  individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes. We can help you through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behavior or relationships; face past painful issues
I have experience in working with student issues, the impact of domestic and sexual violence, bereavement, anxiety, PTSD (including use of the Rewind technique), self-esteem, issues around pregnancy including infertility, termination, stillbirth and miscarriage.
Hi, Over the past 14 years,i and my practice has helped  individuals and couples with issues including: trauma, bereavement, generalized anxiety, depression, low self esteem, OCD, problem drinking and drug use, personality disorder, anger management, work-related stress, as well as many couples seeking help with relationship breakdowns, difficulties and changes. We can help you through difficult experiences you are having; develop skills and self confidence; adjust to changed circumstances; think through tough decisions; understand yourself better; deal with problem thoughts, behavior or relationships; face past painful issues
01525 309853 View 01525 309853
Photo of Cornetta Williams Walker Msc Mbacp. Ap, MSc, MBACP, Psychotherapist
Cornetta Williams Walker Msc Mbacp. Ap
Psychotherapist, MSc, MBACP
Verified Verified
Ashton-under-Lyne OL7
I have an interest in parenting, infertility, NEET, Substance Use, Domestic Abuse ( Victims.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
I have an interest in parenting, infertility, NEET, Substance Use, Domestic Abuse ( Victims.
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
07380 316330 View 07380 316330
Photo of Julie Sale, MUKCP, Psychotherapist
Julie Sale
Psychotherapist, MUKCP
Verified Verified
Letchworth Garden City SG6
The specific issues that I can help with include sex and porn addiction, unusual sexual practices, loss of desire, orgasmic difficulties, vaginismus, erectile and ejaculation difficulties, pain on intercourse, the challenges of coming out, infertility and affairs, with both individuals and couples.
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
The specific issues that I can help with include sex and porn addiction, unusual sexual practices, loss of desire, orgasmic difficulties, vaginismus, erectile and ejaculation difficulties, pain on intercourse, the challenges of coming out, infertility and affairs, with both individuals and couples.
As a sex and relationship specialist my aim is to provide a safe environment in which clients can share their intimate thoughts and problems with no fear of judgement. I honour all sexual orientations and practices, acknowledging that difference does not equal deviance. I am a UKCP Registered and Accredited Psychotherapist, COSRT Senior Accredited Sex and Relationship Psychotherapist and Clinical Supervisor. I also teach a two year post graduate course in Clinical Sexology.
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Photo of Emma Harris, MA, MBACP, Counsellor
Emma Harris
Counsellor, MA, MBACP
Verified Verified
Altrincham WA14
Specialist interests include infertility, pregnancy and infant loss, traumatic birth experiences, TFMR and postnatal support.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
Specialist interests include infertility, pregnancy and infant loss, traumatic birth experiences, TFMR and postnatal support.
It isn't often, in our everyday lives, that we feel truly heard, understood and accepted without sensing judgement or criticism from others. I deeply acknowledge and understand the loneliness that comes from struggling in silence with life's difficulties. Therapy offers you a calm space to begin to tell your story; permission to pause and reflect on what you have been through, validate your response to trauma and loss and gently navigate the path forward. I will support you on your therapeutic journey, gently empowering you to realise your inner resources and ways of coping and navigating your world so that you feel more in control.
0161 524 0306 View 0161 524 0306
Photo of Tanya Wardle, MSc
Tanya Wardle
MSc
Verified Verified
Huddersfield HD3
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period. The deep emotional wound from these experiences can lead to a downward spiral that impairs your thinking, ability to feel truly happy and live at peace in the moment. But this is not permanent and I can work with you to recover from anxiety, low mood and depression, trauma symptoms, feeling stuck, overwhelm, emotional outbursts or imbalances and relationship struggles with your yourself, partner, child or family.
I offer woman-centred, personalised and sensitive support for women who have or are experiencing infertility, miscarriage, a difficult pregnancy, late term loss, a traumatic birth or traumatic postnatal period. The deep emotional wound from these experiences can lead to a downward spiral that impairs your thinking, ability to feel truly happy and live at peace in the moment. But this is not permanent and I can work with you to recover from anxiety, low mood and depression, trauma symptoms, feeling stuck, overwhelm, emotional outbursts or imbalances and relationship struggles with your yourself, partner, child or family.
01484 627118 View 01484 627118

See more therapy options for Newark-on-Trent

Infertility Counsellors

How can infertility affect couples and their relationship?

Clients who are dealing with infertility may experience conflict and communication problems. It’s not unusual for shame, blame, and guilt to arise in cases of infertility, whether the source of the problem is one partner or both. This means that clients are upset and pulling away from their partner just when they need them the most. Some clients may find it difficult to spend time around friends and family who are pregnant. Friends and family can also make hurtful comments that increase tension during this time.

How does therapy for infertility issues work?

The therapist will begin by gathering information about the client or couple and make a treatment plan for their specific concerns. In addition to addressing common mental health issues, such as anxiety, depression, and trauma reactions or PTSD, therapists can help clients improve their decision-making and deal with stressors unique to infertility. Some examples include coping with the “two-week wait” before a pregnancy test, the distress associated with a failed attempt or miscarriage, and the shame and blame sometimes associated with reproductive concerns.

What type of therapy is best for infertility issues?

Many therapists offer psychotherapy for individuals and couples who are dealing with infertility issues. Some helpful therapeutic approaches include cognitive behavioural therapy (CBT), which can aid clients in reframing negative thoughts about their situation. Expressive writing and art therapy can help clients process difficult feelings. Clients might also benefit from group therapy to experience support from others who are dealing with the same problems.

How long does therapy for infertility issues take?

There is no set length for therapy that addresses infertility or reproductive concerns. Some clients might find it helpful to continue therapy during their pregnancy to have healthy ways to cope with any associated stress, anxiety, depression, or trauma. Some clients who decide not to pursue fertility treatments might benefit from the support of a therapist. The duration of therapy varies depending on the individual client’s specific needs and goals.