Female Counselling in New Milton, ENG
Do you need to talk to someone will listen without judgement? Are you feeling stressed, unhappy, like you are stuck in repeating patterns? Personal problems, difficult life experiences and relationship issues can create internal conflict, which then gets supressed. You end up putting on a 'mask' to carry on but the problems remain unresolved, continuing to have a detrimental impact on your sense of self and wellbeing. Exploring how you are feeling with a skilled therapist facilitates insight and conscious awareness, which enables you to explore possibilities and find solutions, which then lead to positive change and personal growth.
Do you need to talk to someone will listen without judgement? Are you feeling stressed, unhappy, like you are stuck in repeating patterns? Personal problems, difficult life experiences and relationship issues can create internal conflict, which then gets supressed. You end up putting on a 'mask' to carry on but the problems remain unresolved, continuing to have a detrimental impact on your sense of self and wellbeing. Exploring how you are feeling with a skilled therapist facilitates insight and conscious awareness, which enables you to explore possibilities and find solutions, which then lead to positive change and personal growth.
Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being able to think clearly? What would it feel like to offload and release that pressure without feeling judged or being offered well-meaning advice that just isn’t right for you? Imagine that sense of building upon your self-esteem as you learn to trust your gut feeling and know instinctively what is right for you to enable that change to happen?
Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel “burnt out”? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being able to think clearly? What would it feel like to offload and release that pressure without feeling judged or being offered well-meaning advice that just isn’t right for you? Imagine that sense of building upon your self-esteem as you learn to trust your gut feeling and know instinctively what is right for you to enable that change to happen?
Karen Dibbens Counselling Services
Psychotherapist, MBACP
Verified Verified
1 Endorsed
New Milton BH25
Waitlist for new clients
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
I offer a warm, safe and confidential space for you to be listened to. I work at your pace, helping you to explore what you really want, both from the counselling therapy and then concentrating more specifically, on areas of your life that you'd like to change or improve. If you have problems that keep going around and around in your head. If you are unhappy and can't identify why. If you are really struggling to cope with life, then Counselling can offer an amazingly good emotional release. Offering you the comfort of feeling truly listened to, empathised with and not judged.
Hello, I'm Laura. When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past to understand the present, making links, exploring thoughts, feelings and patterns and developing coping skills. I am a fully qualified and experienced BACP accredited counsellor and psychotherapist and a member of various counselling associations.
Hello, I'm Laura. When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past to understand the present, making links, exploring thoughts, feelings and patterns and developing coping skills. I am a fully qualified and experienced BACP accredited counsellor and psychotherapist and a member of various counselling associations.
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
Hi, I'm Melanie Rivera. I work with adults 18+ who may be experiencing challenges such as trauma, low self-esteem, depression, anxiety, relationship issues, and more. Clients often come to me feeling overwhelmed, stuck, or struggling to navigate their circumstances. They often seek a deeper understanding of themselves and their situations. Many want to make meaningful changes in their lives but don't know where to begin and are looking for a therapist to support them while they process, heal and find ways to be more resilient, confident and experience more joy. If you can relate to this you might just be in the right place!
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
Hi, I am an experienced and insightful Counselling Psychologist. I offer you an emphatic space where you are listened to deeply. You will have the opportunity to explore, reflect, express and understand yourself alongside my professional support. I provide you with the compassion, skills and knowledge you may need to relieve uncomfortable feelings and resolve psychological issues and/or traumas. This process allows you to gain insight about yourself, increase self-acceptance, feel more in control of your responses to life, learn new ways of coping and move forward with greater peace.
I offer a warm, safe space for you to meet yourself in ways you may have not before. Busy lives do not always allow us the time and space to remind ourselves of who we are and what we want. Time in therapy is solely for you, free of judgement and pressure. Time to discover elements that could be causing you to feel stuck, trapped, or fueling unhelpful behaviors' or relationships. I believe that anxiety and depression can be symptoms of wider patterns, issues that are sometimes buried deep within our sub-conscious. By bringing these unknowns into our awareness we can begin to cultivate change and movement.
I offer a warm, safe space for you to meet yourself in ways you may have not before. Busy lives do not always allow us the time and space to remind ourselves of who we are and what we want. Time in therapy is solely for you, free of judgement and pressure. Time to discover elements that could be causing you to feel stuck, trapped, or fueling unhelpful behaviors' or relationships. I believe that anxiety and depression can be symptoms of wider patterns, issues that are sometimes buried deep within our sub-conscious. By bringing these unknowns into our awareness we can begin to cultivate change and movement.
Hello, my name is Kate, I am a fully qualified humanistic and CBT counsellor based in the New Forest. I am a registered member of the BACP, which means I am a member of an association which ensures that I am always working with your best interests at heart. My approach is flexible, I am interested in learning about your unique situation and experience, working together at a pace and in a way that is right for you. I can assist by providing a safe space, where you feel heard and understood, where you are met with compassion and acceptance and are able to make sense of your emotions so that life can begin to feel easier.
Hello, my name is Kate, I am a fully qualified humanistic and CBT counsellor based in the New Forest. I am a registered member of the BACP, which means I am a member of an association which ensures that I am always working with your best interests at heart. My approach is flexible, I am interested in learning about your unique situation and experience, working together at a pace and in a way that is right for you. I can assist by providing a safe space, where you feel heard and understood, where you are met with compassion and acceptance and are able to make sense of your emotions so that life can begin to feel easier.
Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life and live it as fully as possible. I draw from different skills/models acquired over the years during clinical practice and training. My background in performing arts ensures that creative thinking is at the heart of my work. I believe that a holistic approach supports in processing and healing from traumatic events safely.
Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. My aim is to help you take control of the change that you want to make, to claim the life you want for yourself, to find your meaning in your life and live it as fully as possible. I draw from different skills/models acquired over the years during clinical practice and training. My background in performing arts ensures that creative thinking is at the heart of my work. I believe that a holistic approach supports in processing and healing from traumatic events safely.
Why seek therapy? At times life is hard and being able to talk to someone that is actively working to feel and understand what you are going through can help. You might be experiencing loss, or undergoing changes in your home life, work, relationships or health. You might be living with uncomfortable feelings like stress, low self-esteem, anxiety, depression, anger or sadness. Or you might be feeling a certain way but cant articulate why. Or you may be struggling to find joy and direction in your life right now.
Why seek therapy? At times life is hard and being able to talk to someone that is actively working to feel and understand what you are going through can help. You might be experiencing loss, or undergoing changes in your home life, work, relationships or health. You might be living with uncomfortable feelings like stress, low self-esteem, anxiety, depression, anger or sadness. Or you might be feeling a certain way but cant articulate why. Or you may be struggling to find joy and direction in your life right now.
Living with difficult thoughts, feelings, and experiences can drain our energy and affect the quality of our lives and relationships. We all need support from time to time, and talking with a therapist in a confidential and supportive setting can help us understand ourselves better and consider what we would like to change in our lives or relationships. My aim in therapy is to offer you a safe space where you can look at what’s going on for you, explore what you want and find ways to manage this and move on.
Living with difficult thoughts, feelings, and experiences can drain our energy and affect the quality of our lives and relationships. We all need support from time to time, and talking with a therapist in a confidential and supportive setting can help us understand ourselves better and consider what we would like to change in our lives or relationships. My aim in therapy is to offer you a safe space where you can look at what’s going on for you, explore what you want and find ways to manage this and move on.
Rebecca Luty - Work With Adults Children Seven Plus
Counsellor, MBACP
Verified Verified
1 Endorsed
New Milton BH25
Do you find yourself feeling stuck, lost, frustrated or frequently sad? Are there feelings you feel have lingered or not been dealt with for some time? It is often the case we feel, if we are carrying on as 'normal' then we are fine. How often do you find yourself using the phrase; 'I'm fine' when in actual fact you feel anything but, but at the same time can not put a word/emotion or meaning to the thoughts and emotions you are experiencing? I offer a safe and non-judgmental space for you to explore, express or work out how to express anything you need to, I am here to really listen, see and hear you! Please feel free to contact me
Do you find yourself feeling stuck, lost, frustrated or frequently sad? Are there feelings you feel have lingered or not been dealt with for some time? It is often the case we feel, if we are carrying on as 'normal' then we are fine. How often do you find yourself using the phrase; 'I'm fine' when in actual fact you feel anything but, but at the same time can not put a word/emotion or meaning to the thoughts and emotions you are experiencing? I offer a safe and non-judgmental space for you to explore, express or work out how to express anything you need to, I am here to really listen, see and hear you! Please feel free to contact me
More Therapists Nearby
As a psychotherapist, supervisor and trainer with over 28years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples, LGBGTQ+, kink and polyamorous communities . With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
As a psychotherapist, supervisor and trainer with over 28years of experience I have been privileged to work with courageous people from all walks of life, cultures and backgrounds. From adults, to children, young people and couples, LGBGTQ+, kink and polyamorous communities . With the help of therapy they have been able to explore what has been troubling them and discover a way forward. I offer an environment that is supportive, warm, confidential and free from judgment. Together we can create a space in which you will be able to explore areas of your life you wish to understand, improve on or make changes to.
Dr Raminta Petrauskaite
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Christchurch BH23
You may be struggling with anxiety, depression, or feeling overwhelmed by life changes. Perhaps trauma or a difficult health diagnosis has left you feeling stuck. You seek relief, a safe space to process your emotions, and a path to rebuild confidence. Your goal is to regain control over your mental health, rediscover joy, and develop resilience. You want to feel heard, understood, and supported to live a life that is meaningful and fulfilling.
You may be struggling with anxiety, depression, or feeling overwhelmed by life changes. Perhaps trauma or a difficult health diagnosis has left you feeling stuck. You seek relief, a safe space to process your emotions, and a path to rebuild confidence. Your goal is to regain control over your mental health, rediscover joy, and develop resilience. You want to feel heard, understood, and supported to live a life that is meaningful and fulfilling.
There can be times in life, where we may need help to weather emotional difficulties we encounter, to gain clarity and understanding. This may be through loss (bereavement or loss of a relationship, job or life changes), stress (anxiety, depression) and relationship problems (including how we feel about ourselves). There can be many reasons why you may be seeking help and it's a brave step to acknowledge and address this, by taking the first step in looking for support.
There can be times in life, where we may need help to weather emotional difficulties we encounter, to gain clarity and understanding. This may be through loss (bereavement or loss of a relationship, job or life changes), stress (anxiety, depression) and relationship problems (including how we feel about ourselves). There can be many reasons why you may be seeking help and it's a brave step to acknowledge and address this, by taking the first step in looking for support.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
I appreciate the variety of human experience and I offer a supportive space to explore your experiences resulting in an improved understanding of oneself often leading to empowerment and increased resilience.
I appreciate the variety of human experience and I offer a supportive space to explore your experiences resulting in an improved understanding of oneself often leading to empowerment and increased resilience.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
Is your life very overwhelming and challenging at times? Do you feel sometimes out of control and lost? Do you suffer from trauma? I help you find place within yourself which is untouched by the chaos. Within our therapeutic relationship, we explore together how life is for you. I provide a confidential,non-judgemental safe space. I will help you develop your relationship with yourself, to raise your self-esteem and well being. You are the master of your own ship, I will work with you to find your way. I am a yoga teacher and meditation facilitator, and qualified life coach which can help you in your healing process.
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
Inside Out Therapy
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Christchurch BH23
Hello, my name is Joanne, I use a combination of approaches to make sense of what you bring and tailor those approaches to your personal needs. I aim to offer a holistic listening, supportive and collaborative relationship to incorporate your mental and emotional health in a safe, calm, nurturing and confidential environment.
Hello, my name is Joanne, I use a combination of approaches to make sense of what you bring and tailor those approaches to your personal needs. I aim to offer a holistic listening, supportive and collaborative relationship to incorporate your mental and emotional health in a safe, calm, nurturing and confidential environment.
See more therapy options for New Milton
Nearby Female Counsellors Searches for New Milton
- Bournemouth
- Brockenhurst
- Christchurch
- Ferndown
- Highcliffe
- Lymington
- Lyndhurst
- Ringwood
- Ripley
- Saint Ives
- Totton
- Verwood
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.