Counselling in Morley

Photo of Shauna Tiffany, PTUK Accred, Counsellor
Shauna Tiffany
Counsellor, PTUK Accred
Verified Verified
Morley LS27
I am a qualified Play therapist, with a passion for supporting children and young people to become the best version of themselves. I am based in Leeds, West Yorkshire and I travel to schools within and around the local area approximately 1hour from Leeds. Play is a child’s natural way of experimenting and is an integral part of childhood development across physical and cognitive domains. Within a session children can express what they are struggling to verbalise . www.lighthousetherapyhub.co.uk
I am a qualified Play therapist, with a passion for supporting children and young people to become the best version of themselves. I am based in Leeds, West Yorkshire and I travel to schools within and around the local area approximately 1hour from Leeds. Play is a child’s natural way of experimenting and is an integral part of childhood development across physical and cognitive domains. Within a session children can express what they are struggling to verbalise . www.lighthousetherapyhub.co.uk
0113 519 1888 View 0113 519 1888
Photo of Lisa Furnish Gmbpss Mbacp, MA, MBACP, Psychotherapist
Lisa Furnish Gmbpss Mbacp
Psychotherapist, MA, MBACP
Verified Verified
2 Endorsed
Morley LS27
Are you looking to find your self-worth again after an abusive relationship? Do you need a trauma-led psychotherapist who can help empower you in a safe and empathic way? I work with those who are in, trying to leave, or who have left, an abusive relationship and want to shed the trauma bonds and find their self-worth again. I have experience surviving trauma and abuse and working with others looking to heal from abuse, trauma bonding, and co-dependency. I can help you understand how abuse affects your mind, body, and well-being. I can help you navigate your way through the emotions of shame, guilt, and fear in a safe way.
Are you looking to find your self-worth again after an abusive relationship? Do you need a trauma-led psychotherapist who can help empower you in a safe and empathic way? I work with those who are in, trying to leave, or who have left, an abusive relationship and want to shed the trauma bonds and find their self-worth again. I have experience surviving trauma and abuse and working with others looking to heal from abuse, trauma bonding, and co-dependency. I can help you understand how abuse affects your mind, body, and well-being. I can help you navigate your way through the emotions of shame, guilt, and fear in a safe way.
0113 519 4603 View 0113 519 4603
Photo of Katie Louise Graves, MBACP, Counsellor
Katie Louise Graves
Counsellor, MBACP
Verified Verified
2 Endorsed
Morley LS27
Life can be challenging and take its toll. When things are too much sometimes we need to reach out for support . I can offer a safe and confidential space for you to explore any difficulties that you are experiencing. I can help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or generally feeling sad. You may not even know why you don't feel yourself. What ever the reason that has brought you here we can talk openly in confidence. Working together I can help provide you with the tools to take control of your struggles and lighten the weight you carry.
Life can be challenging and take its toll. When things are too much sometimes we need to reach out for support . I can offer a safe and confidential space for you to explore any difficulties that you are experiencing. I can help you bring about real and meaningful change in your life. You may be suffering from feelings of anxiety, depression or generally feeling sad. You may not even know why you don't feel yourself. What ever the reason that has brought you here we can talk openly in confidence. Working together I can help provide you with the tools to take control of your struggles and lighten the weight you carry.
0113 519 0372 View 0113 519 0372
Photo of Imogen Jarrett, MA, MBACP, Counsellor
Imogen Jarrett
Counsellor, MA, MBACP
Verified Verified
Morley LS27
With so many therapist profiles out there, it can be difficult to know which one to pick. Perhaps you know exactly what you are looking for, or perhaps you aren't sure. I believe in the importance of finding a therapist who is the right fit for you. Someone you feel comfortable with, who understands you, and has the skills and experience to help you towards your goals.
With so many therapist profiles out there, it can be difficult to know which one to pick. Perhaps you know exactly what you are looking for, or perhaps you aren't sure. I believe in the importance of finding a therapist who is the right fit for you. Someone you feel comfortable with, who understands you, and has the skills and experience to help you towards your goals.
0113 519 1249 View 0113 519 1249
Photo of Odin Waters, MSc, MBACP, Psychotherapist
Odin Waters
Psychotherapist, MSc, MBACP
Verified Verified
Morley LS27
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already a really big and brave step. If you decide you might like to work with me, then we can safely and confidentially, with respect, compassion, empathy and gentle honesty, have a look at whatever's concerning you. Whatever it is, however hard it feels, I'm here if you want to look at it together.
01924 975479 View 01924 975479

More Therapists Nearby

Photo of Helen Graham, MSc, MUKCP, Psychotherapist
Helen Graham
Psychotherapist, MSc, MUKCP
Verified Verified
Durham DH7
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
IN-PERSON sessions in DURHAM. I’m a highly qualified and experienced psychotherapist who works with a diverse range of people and the whole of their issues. I understand that everyone can go through difficult times and can benefit from support in handling these challenges. I can help by offering you a relaxed, safe and confidential therapeutic space to explore issues troubling you in a caring, accepting and non-judgemental way. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.
07933 709399 View 07933 709399
Photo of Joshua Erlick, MA, Psychologist
Joshua Erlick
Psychologist, MA
Verified Verified
Toronto DL14  (Online Only)
My practice is for those who want to deepen their relationship with themselves and honour their soul's wisdom. Many struggle with anxiety, depression, low self-esteem, and intrusive thoughts, feeling trapped and unable to move forward with a life of meaning and purpose. I understand these struggles, having faced them myself. With no guidance available, I embarked on a personal journey of self-discovery to change this. Over 10 years of study, retreats, and consistent effort, I learned that healing isn’t just about moving from 'A' - 'B.' It’s about becoming aware of and accepting your reality, then using it as a catalyst for change.
My practice is for those who want to deepen their relationship with themselves and honour their soul's wisdom. Many struggle with anxiety, depression, low self-esteem, and intrusive thoughts, feeling trapped and unable to move forward with a life of meaning and purpose. I understand these struggles, having faced them myself. With no guidance available, I embarked on a personal journey of self-discovery to change this. Over 10 years of study, retreats, and consistent effort, I learned that healing isn’t just about moving from 'A' - 'B.' It’s about becoming aware of and accepting your reality, then using it as a catalyst for change.
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Photo of Alison Stocks - Ronnoc's counselling service, MNCPS Acc., Counsellor
Ronnoc's counselling service
Counsellor, MNCPS Acc.
Verified Verified
Newton Aycliffe DL5
Hi my name is Alison I am a qualified psychotherapeutic counsellor, who uses an integrative, person centred approach to counselling. I adopt this approach to provide an unique opportunity to help you to explore those feelings of being overwhelmed. especially after a bereavement or loss. We can explore ways to help you to identify your issues and unravel your thoughts and feelings which in turn can help you to alter your behaviour and regulate your emotions. This will empower you to strive forwards in your life and improve your well being.
Hi my name is Alison I am a qualified psychotherapeutic counsellor, who uses an integrative, person centred approach to counselling. I adopt this approach to provide an unique opportunity to help you to explore those feelings of being overwhelmed. especially after a bereavement or loss. We can explore ways to help you to identify your issues and unravel your thoughts and feelings which in turn can help you to alter your behaviour and regulate your emotions. This will empower you to strive forwards in your life and improve your well being.
01325 808567 View 01325 808567
Photo of Andrea Johnson, MA, MBACP, Counsellor
Andrea Johnson
Counsellor, MA, MBACP
Verified Verified
2 Endorsed
Darlington DL3
I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I am here to offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for a Primary Care Mental Health setting alongside my own private practice which is based in Darlington Town Centre. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
01325 808533 View 01325 808533
Photo of Joanne Lesley Keenan - Neurodivergent, Children,Young people & Families, Counsellor
Neurodivergent, Children,Young people & Families
Counsellor
Verified Verified
Darlington DL3
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 30 years’ experience in both educational settings and working with the NHS. Some of the areas that I specialise include Supporting Neurodivergent challenges, anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect and gain a new perspective. I provide a free initial phone consultation service.
I offer a warm and welcoming counselling service supporting children, young people, and parents through challenging times. I have over 30 years’ experience in both educational settings and working with the NHS. Some of the areas that I specialise include Supporting Neurodivergent challenges, anger management, bereavement, bullying, anxiety, attachment, and relationship issues. Talking to a counsellor maybe the only time you or your child will really get to reflect and gain a new perspective. I provide a free initial phone consultation service.
01325 525682 View 01325 525682
Photo of Sean Mellor, MBABCP, Psychotherapist
Sean Mellor
Psychotherapist, MBABCP
Verified Verified
Spennymoor DL16  (Online Only)
Waitlist for new clients
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
As a dedicated CBT and EMDR therapist, I am committed to helping my clients. Through evidence-based therapeutic techniques and a compassionate, non-judgmental approach, I work collaboratively with clients to empower them to create positive change in their lives. I help clients identify and challenge negative thought patterns and beliefs that contribute to anxiety, depression, and other mental health difficulties. By teaching clients effective coping strategies and skills, I empower them to manage their emotions and behaviours in a healthier way.
01388 217366 View 01388 217366
Photo of Sandra Pauline Pearson - Life Pathways Counselling, MBACP, Counsellor
Life Pathways Counselling
Counsellor, MBACP
Verified Verified
Darlington DL1
I am a qualified counsellor and member of the British Association for Counselling and Psychotherapy. I offer expert help for anxiety related disorders including panic attack I am able to deliver a broad range of tried and tested therapeutic techniques to alleviate your anxiety which can be triggered by various issues such as, work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred and added extra training in the Rewind Technique, this is useful for trauma and recurring troubled memories. EFT is a tapping technique can be useful for stress .
I am a qualified counsellor and member of the British Association for Counselling and Psychotherapy. I offer expert help for anxiety related disorders including panic attack I am able to deliver a broad range of tried and tested therapeutic techniques to alleviate your anxiety which can be triggered by various issues such as, work, health, relationships, loss to name a few. I use various approaches, CBT Solution Focused. Person Centred and added extra training in the Rewind Technique, this is useful for trauma and recurring troubled memories. EFT is a tapping technique can be useful for stress .
01325 525772 View 01325 525772
Photo of Nicola Jones - Nicola Jones Counselling and CBT, MBABCP, Psychotherapist
Nicola Jones Counselling and CBT
Psychotherapist, MBABCP
Verified Verified
Darlington DL2
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
01325 809788 View 01325 809788
Photo of Soraya Hind - Soraya Hind Counselling, MBACP, Counsellor
Soraya Hind Counselling
Counsellor, MBACP
Verified Verified
Darlington DL1  (Online Only)
Life has a way of challenging us beyond belief sometimes, especially currently. Counselling can provide a safe space to process some of these challenges. I have experience of supporting people with issues ranging from Hate Crime to Domestic Abuse. As a disabled mixed-race mother, I have been through a lot in life, even had to access counselling myself occasionally. I have an interest in counselling disabled people coming to terms with factors such as culture and race; as I do believe counselling should be made accessible for all. So, I aim to provide a non-judgemental and culturally sensitive space at all times.
Life has a way of challenging us beyond belief sometimes, especially currently. Counselling can provide a safe space to process some of these challenges. I have experience of supporting people with issues ranging from Hate Crime to Domestic Abuse. As a disabled mixed-race mother, I have been through a lot in life, even had to access counselling myself occasionally. I have an interest in counselling disabled people coming to terms with factors such as culture and race; as I do believe counselling should be made accessible for all. So, I aim to provide a non-judgemental and culturally sensitive space at all times.
01325 808669 View 01325 808669
Photo of Karena Serdecka, MSc, MUKCP, Psychotherapist
Karena Serdecka
Psychotherapist, MSc, MUKCP
Verified Verified
Darlington DL1
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
07445 540791 View 07445 540791
Photo of Victor John Payne, PhD, CPsychol, Psychologist
Victor John Payne
Psychologist, PhD, CPsychol
Verified Verified
Bishop Auckland DL14  (Online Only)
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
01792 739724 View 01792 739724
Photo of Dr Kellie Jacques, HCPC - Clin. Psych., Psychologist
Dr Kellie Jacques
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Durham DH1
I am a Highly Specialist Clinical Psychologist and CBT practitioner with extensive experience working across the lifespan. I have specialist knowledge of assessment and intervention for children, young people, and adults for a wide variety of difficulties including anxiety, low mood, and the impact of trauma. I am also experienced in working with neurodivergent individuals and adapting therapy to make it accessible. I work collaboratively to develop a shared understanding of your difficulties and an intervention plan that is meaningful to you. I love to learn about your strengths and interests and use these to personalise therapy.
I am a Highly Specialist Clinical Psychologist and CBT practitioner with extensive experience working across the lifespan. I have specialist knowledge of assessment and intervention for children, young people, and adults for a wide variety of difficulties including anxiety, low mood, and the impact of trauma. I am also experienced in working with neurodivergent individuals and adapting therapy to make it accessible. I work collaboratively to develop a shared understanding of your difficulties and an intervention plan that is meaningful to you. I love to learn about your strengths and interests and use these to personalise therapy.
0191 743 6448 View 0191 743 6448
Photo of Hannah Barraclough, HCPC - Clin. Psych., Psychologist
Hannah Barraclough
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Durham DH1
If you’re a perfectionist who struggles with anxiety and workplace stress, we’ll be a great fit! I help people get unstuck from difficult emotions that hold them back when times are tough. Together, we’ll work on coping skills to manage and tolerate distress while regulating emotions to help you move forward and improve your quality of life. I strive to help my clients achieve deeper personal and emotional growth and create an authentic life. I’ll empower and encourage you to develop tools to manage the stress and anxiety of your day-to-day life. My purpose is to help you help yourself and live whole-heartedly in the life you want.
If you’re a perfectionist who struggles with anxiety and workplace stress, we’ll be a great fit! I help people get unstuck from difficult emotions that hold them back when times are tough. Together, we’ll work on coping skills to manage and tolerate distress while regulating emotions to help you move forward and improve your quality of life. I strive to help my clients achieve deeper personal and emotional growth and create an authentic life. I’ll empower and encourage you to develop tools to manage the stress and anxiety of your day-to-day life. My purpose is to help you help yourself and live whole-heartedly in the life you want.
0191 743 0453 View 0191 743 0453
Photo of Deborah Cowell, DCounsPsych, MNCPS Acc., Counsellor
Deborah Cowell
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Durham DH7
Weekend Clinic Available Now! Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
Weekend Clinic Available Now! Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
0191 743 6562 View 0191 743 6562
Photo of Janet Garcha, MUKCP, Psychotherapist
Janet Garcha
Psychotherapist, MUKCP
Verified Verified
Darlington DL3
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
01325 525723 View 01325 525723

See more therapy options for Morley

How does your Counsellor compare?

Number of Counsellors in Morley

< 10

Counsellors in Morley who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% School Issues
80% Family Conflict
80% Peer Relationships
80% Self Esteem

Average years in practice

1 Year

Gender breakdown

80% Female
20% Male

How Counsellors in Morley see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Morley?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.