Hypnotherapists in Milton Keynes, ENG
Inner Gold Therapy
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Milton Keynes MK5 (Online Only)
Hello! I understand that reaching out for therapy can feel daunting, and that’s why my priority is to provide a safe, compassionate, and non-judgemental environment where you can express yourself freely and authentically. With over 15 years of experience supporting individuals across various charities and schools, I have worked with a wide range of mental health challenges. My approach integrates several therapeutic techniques, including Person-Centred Therapy, Psychodynamic Therapy, CBT, and Hypnotherapy, allowing me to adapt our sessions to suit your unique needs.
Hello! I understand that reaching out for therapy can feel daunting, and that’s why my priority is to provide a safe, compassionate, and non-judgemental environment where you can express yourself freely and authentically. With over 15 years of experience supporting individuals across various charities and schools, I have worked with a wide range of mental health challenges. My approach integrates several therapeutic techniques, including Person-Centred Therapy, Psychodynamic Therapy, CBT, and Hypnotherapy, allowing me to adapt our sessions to suit your unique needs.
Having experienced my own mental health challenges I was able to find a way through these, using counselling and hypnotherapy.
Confronting your mental health, accepting you need support and reaching out for help is a courageous step. I completely understand that the first step can be daunting and we will work together at a pace that suits you. I will spend as much time as you need explaining how I work and the methods I use. Your initial consultation will be about us getting to know each other, the emotions you’re experiencing; how they make you feel and how they are affecting your life and well-being. We will complete an assessment together which will allow an individually tailored treatment programme to be planned specifically for you.
Having experienced my own mental health challenges I was able to find a way through these, using counselling and hypnotherapy.
Confronting your mental health, accepting you need support and reaching out for help is a courageous step. I completely understand that the first step can be daunting and we will work together at a pace that suits you. I will spend as much time as you need explaining how I work and the methods I use. Your initial consultation will be about us getting to know each other, the emotions you’re experiencing; how they make you feel and how they are affecting your life and well-being. We will complete an assessment together which will allow an individually tailored treatment programme to be planned specifically for you.
Dr Evgenia Volkovyskaya
Psychologist, PhD, CPsychol
Verified Verified
Milton Keynes MK10 (Online Only)
I use Clinical Hypnotherapy in combination with Cognitive Behavioural therapy (CBT) and Acceptance and Commitment therapy (ACT).
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
I use Clinical Hypnotherapy in combination with Cognitive Behavioural therapy (CBT) and Acceptance and Commitment therapy (ACT).
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
Hypnotherapy is not mysterious or external 'mind-control' - it involves everyday psychological processes which I explain clearly.
Do you experience social anxiety? Would you like to develop confidence with public speaking, interviews, assertiveness, making social connections, and/or managing conflict? Are you seeking support to quit smoking/vaping? I am an educational psychologist and cognitive behavioural hypnotherapist with over twenty years experience. I specialise in supporting clients to thrive socially. I work with adults and young people to help them overcome self-consciousness, build social confidence, and to develop relationship skills, resilience and self-esteem.
Hypnotherapy is not mysterious or external 'mind-control' - it involves everyday psychological processes which I explain clearly.
Do you experience social anxiety? Would you like to develop confidence with public speaking, interviews, assertiveness, making social connections, and/or managing conflict? Are you seeking support to quit smoking/vaping? I am an educational psychologist and cognitive behavioural hypnotherapist with over twenty years experience. I specialise in supporting clients to thrive socially. I work with adults and young people to help them overcome self-consciousness, build social confidence, and to develop relationship skills, resilience and self-esteem.
These include, Hypnotherapy, CBT (Cognitive Behavioural Therapy) and HypnoEMDR (Eye Movement Desensitisation Reprocessing.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
These include, Hypnotherapy, CBT (Cognitive Behavioural Therapy) and HypnoEMDR (Eye Movement Desensitisation Reprocessing.
I can support you with issues which are having a negative impact on your mental health, including, helping you to overcome trauma, manage anxiety and stress or relationship difficulties, change unhelpful or unwanted habits and gain increased confidence and self-esteem. I am motivated by a deep desire to empower you to overcome challenges, find purpose, make positive changes and achieve greater well-being.
Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.
Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.
Feeling low, stressed or overwhelmed? Hi, I am Jo. I am a qualified integrative counsellor and hypnotherapist offering online, telephone or face-to-face sessions based in Milton Keynes. I have a wealth of experience mainly attained within my NHS career as well as alongside several charities. I provide a safe, confidential, and non-judgemental space to talk through your troubles as well as empowering you to arrive at the best solution for you.
Feeling low, stressed or overwhelmed? Hi, I am Jo. I am a qualified integrative counsellor and hypnotherapist offering online, telephone or face-to-face sessions based in Milton Keynes. I have a wealth of experience mainly attained within my NHS career as well as alongside several charities. I provide a safe, confidential, and non-judgemental space to talk through your troubles as well as empowering you to arrive at the best solution for you.
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
Do you wake up anxious, stressed and dread the beginning of each new day? Are you feeling overwhelmed from taking care of everyone else’s needs and feel guilty if you take time for yourself? Do you often feel that everyone else’s problems are greater than yours and don’t speak out about your own difficulties but will happily listen and support friends when they need help? Perhaps you feel that your work / life balance is out of control but just don't know where to start? Working together I will help you create healthier habits, feel better about yourself and learn techniques to feel more in control to begin enjoying life again.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
My clients appreciate my holistic approach to mental health. Their goal is usually to find their authentic selves, to become more self aware and to thrive and find joy and purpose, not just survive and settle for a life that is not working for them. I offer therapy to everyone because we all want to be seen, heard and understood and that is often at the very heart of Healing.
Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.
Hello and welcome to a little about me in your search to find the right counsellor. I am a qualified Counsellor and Hypnotherapist working with both adults and young people (12+) in Central Milton Keynes. You may be here for one reason or several, but what ever brings you I will provide a space that is accepting, warm and open for you to decide how much you want to share and when. The counselling path needs to be one that is done at your pace, in a way that is comfortable for you. I can use a number of different tools to help you work through difficulties such as anxiety, depression, self esteem difficulties, loss and trauma.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
I am a registered, accredited and qualified counsellor and psychotherapist. I offer therapy on ways to cope with various life challenges such as:- self-harm, confidence issues, low self- esteem, depression, anxiety, bereavement, behavioural issues, sensory and anger management. I respect clients’ views; I am non-judgemental in my approaches and I always maintain confidentiality. The sessions are mostly client led. I believe in giving each client the opportunity to express themselves in ways they feel comfortable. This helps to facilitate the client's progress and recovery.
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
More Therapists Nearby
Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org
Helping You to Build Healthy Self-esteem, Feel Free From Past Constraints, and Make Positive Changes! Offering online video and phone counselling, self-esteem psychotherapy and hypnotherapy sessions. As a Counsellor, I use an integrative approach to counselling, which means I go according to the client's needs and keep the therapy client centred. Alongside counselling and self-esteem coaching, I offer hypnotherapy as an effective way for reaching out the subconscious mind and targeting a specific problem. You can find more info on my website www.renatatherapies.org
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
Online Therapists
These include: Ericksonian Hypnotherapy, Person-centred, Internal Family Systems (IFS), Solution-focused, Polyvagal and Somatic (Body) therapies, NLP, and Focusing.
I’m Sarah. I’m a registered Integrative Psychotherapist and Hypnotherapist. I integrate Hypnotherapy and Psychotherapy to help with issues including Anxiety, Depression, Relationship problems, Low Self-esteem, Overwhelming emotions, Compulsive Disorders, Eating disorders, Panic attacks, Phobias, Addictive behaviours and more. Taking a healing-oriented approach means that therapy we do together targets symptoms and neurological pathways in the brain by focusing on the core emotions, body sensations and nervous system responses that are connected to them.
These include: Ericksonian Hypnotherapy, Person-centred, Internal Family Systems (IFS), Solution-focused, Polyvagal and Somatic (Body) therapies, NLP, and Focusing.
I’m Sarah. I’m a registered Integrative Psychotherapist and Hypnotherapist. I integrate Hypnotherapy and Psychotherapy to help with issues including Anxiety, Depression, Relationship problems, Low Self-esteem, Overwhelming emotions, Compulsive Disorders, Eating disorders, Panic attacks, Phobias, Addictive behaviours and more. Taking a healing-oriented approach means that therapy we do together targets symptoms and neurological pathways in the brain by focusing on the core emotions, body sensations and nervous system responses that are connected to them.
Anxiety & Phobia Therapist, Lyanne Pudney.
Psychotherapist, MBACP Accred
Verified Verified
Colchester CO6
I use a blend of Psychotherapy tools, Counselling & occasionally, Hypnotherapy depending on your needs.
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
I use a blend of Psychotherapy tools, Counselling & occasionally, Hypnotherapy depending on your needs.
If your anxiety levels are very high, we'll usually work to bring it down first, then, once you're less stressed out, we'll work on achieving your goals. If you want to take back control and work in a tailored way to suit your personality, you are welcome to a free 30 minute consultation so we can discuss your needs & how I work. I use Counselling, Psychotherapy, EMDR, NLP, ERP, CBT and Hypnotherapy approaches to suit you. Some clients only need 6 sessions, to learn techniques to control anxiety or panic attacks, while others may stay on to resolve the underlying cause/s once they're feeling better.
Sonalle Coaching & Creative Therapies
Psychotherapist, MHGI
Verified Verified
London W1G (Online Only)
It incorporates Sensorimotor Psychotherapy, Human Givens Psychotherapy, Emotional Freedom Technique, IFS, DBT, CBT, Bodynamic, Neuro-Linguistic Programming & Hypnotherapy.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call to see how it feels to work together.
It incorporates Sensorimotor Psychotherapy, Human Givens Psychotherapy, Emotional Freedom Technique, IFS, DBT, CBT, Bodynamic, Neuro-Linguistic Programming & Hypnotherapy.
Are you suffering from anxiety, depression, stress or trauma? Or do you feel that something is missing, or just isn't quite right? Do you want a fast & effective embodied solution from your home/office without a lifetime of therapy? Then email me... Online sessions only. For a limited time only, I am offering new psychotherapy clients a free 15 min clarity telephone call to see how it feels to work together.
I am passionate about both hypnotherapy and EMDR - it's truly a privilege to support people to make progress which is often life changing! I'm continually updating my skills and as a HCPC registered occupational therapist, love working holistically and creatively, supporting your wellbeing in the broadest sense, and encouraging kindness and self compassion.
Hi, I'm Kate, a skilled, inclusive, creative, warm, empathic and well qualified HCPC registered therapist. I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults. If life events have contributed to you experiencing PTSD, anxiety, or depression, and you want to honour the past while moving forward, please do call me. I also support people to develop a healthy relationship with their body and with food. I was an NHS practitioner for 22 years in CAMHS and adult mental health, and have also practised privately for 18 years! LGBT+ and neurodivergent friendly.
I am passionate about both hypnotherapy and EMDR - it's truly a privilege to support people to make progress which is often life changing! I'm continually updating my skills and as a HCPC registered occupational therapist, love working holistically and creatively, supporting your wellbeing in the broadest sense, and encouraging kindness and self compassion.
Hi, I'm Kate, a skilled, inclusive, creative, warm, empathic and well qualified HCPC registered therapist. I offer clinical hypnotherapy and Eye Movement Desensitisation and Reprocessing (EMDR) to children, adolescents and adults. If life events have contributed to you experiencing PTSD, anxiety, or depression, and you want to honour the past while moving forward, please do call me. I also support people to develop a healthy relationship with their body and with food. I was an NHS practitioner for 22 years in CAMHS and adult mental health, and have also practised privately for 18 years! LGBT+ and neurodivergent friendly.
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy& Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
Psychotherapy and Hypnotherapy : CBT Treatment: People involved in RTA, Loneliness, Couple therapy, Divorce, Abuse, Anxiety, Panic attack, Depression, Obsessive-compulsive personality disorder, Trauma, Passive aggressive behavior, Behavior problems, Postnatal depression, Self-harming, Separation anxiety, PTSD, Phobias, Panic Attack, etc.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy& Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
Integrative Hypno-Psychotherapy means I am trained in a range of Psychotherapeutic techniques, Counselling and the use of Clinical Hypnotherapy when it is right for you.
As an Integrative Therapist I understand that the thought of finding help can be daunting. It may be that you have a name for your problem, or maybe you just know that something needs to change. My aim is to make our next steps together as positive and stress-free as they can be. At Assisi Therapy, I have created a peaceful and private environment for us to focus on your issue without interference from the outside world. Whether we are working face to face or online, I will always offer you a safe, therapeutic space full of understanding and free from judgement.
Integrative Hypno-Psychotherapy means I am trained in a range of Psychotherapeutic techniques, Counselling and the use of Clinical Hypnotherapy when it is right for you.
As an Integrative Therapist I understand that the thought of finding help can be daunting. It may be that you have a name for your problem, or maybe you just know that something needs to change. My aim is to make our next steps together as positive and stress-free as they can be. At Assisi Therapy, I have created a peaceful and private environment for us to focus on your issue without interference from the outside world. Whether we are working face to face or online, I will always offer you a safe, therapeutic space full of understanding and free from judgement.
See more therapy options for Milton Keynes
Nearby Hypnotherapy Counsellors Searches for Milton Keynes
- Bedford
- Berkhamsted
- Bicester
- Dunstable
- Harpenden
- Hemel Hempstead
- Hitchin
- Kettering
- Leighton Buzzard
- Luton
- Northampton
- Wellingborough
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.