Humanistic Counselling in Milton Keynes
I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.
I am a qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP). As an integrative therapist, I utilise a range of techniques from various theoretical models, tailored to your individual needs. I have experience providing short term and long term therapy for adults, children and young adults from various backgrounds and cultures and my expertise can help support those with a variety of concerns.
Are you feeling worried, tend to overthink or overwhelmed by ongoing issues in your life which may be causing you some anxiety? Young people and adults tend to seek out counselling to understand and explore some of these issues. Hi! I am Victoria and I am a qualified Counsellor and a member of the British Association for Counselling and Psychotherapy. I specialise in working with adults and young people (aged 13 years and over). I offer a safe and supportive space for you to learn and explore more about yourself and share issues relating to your life, both current and past that may be affecting making things difficult to process.
Are you feeling worried, tend to overthink or overwhelmed by ongoing issues in your life which may be causing you some anxiety? Young people and adults tend to seek out counselling to understand and explore some of these issues. Hi! I am Victoria and I am a qualified Counsellor and a member of the British Association for Counselling and Psychotherapy. I specialise in working with adults and young people (aged 13 years and over). I offer a safe and supportive space for you to learn and explore more about yourself and share issues relating to your life, both current and past that may be affecting making things difficult to process.
Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at such a fast pace that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I wonder if you are Living a life with uncomfortable feelings and not knowing how to process them which can be holding you back from a more fulfilled life, are you finding it hard to understand yourself or Maybe you have felt things are too much right now and have a lot going on in your head. We get bogged down sometimes and tend to push our emotions to one side, which can lead to unwanted behaviour.
Hi, my name is Lynsey and I would like to help support you in this difficult time. Sometimes we go through life at such a fast pace that we ignore our underlying feelings and this can sometimes cause us upset and frustration. I wonder if you are Living a life with uncomfortable feelings and not knowing how to process them which can be holding you back from a more fulfilled life, are you finding it hard to understand yourself or Maybe you have felt things are too much right now and have a lot going on in your head. We get bogged down sometimes and tend to push our emotions to one side, which can lead to unwanted behaviour.
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
Hi, life has been trying for most of us in the last few years and we can find ourselves facing situations, that in the past we dealt with reasonable ease but now can seem difficult to resolve. Are you struggling with bereavement, loss, relationship issues, worries, repetitive thoughts? Or do you just need a safe place to be and reflect; being able to talk things through with someone impartial and non judgemental, to listen to you, to find a solution to the issue you want to resolve.
Life can be challenging. It may feel like something is holding you back or perhaps you can’t feel yourself really living. You may have developed coping mechanisms that are negatively impacting your life. Parts of you may feel lost, disconnected or numb whilst you function through your daily life. Talking can be hard to do, even with those around you. I work with adults and young people in a trauma-informed way that is safe, gentle and compassionate to work towards real change. I specialise in eating disorders, sexual abuse, self-esteem, panic attacks, anxiety, depression, ADHD, autism, relationship issues, PTSD/CPTSD and identity.
Life can be challenging. It may feel like something is holding you back or perhaps you can’t feel yourself really living. You may have developed coping mechanisms that are negatively impacting your life. Parts of you may feel lost, disconnected or numb whilst you function through your daily life. Talking can be hard to do, even with those around you. I work with adults and young people in a trauma-informed way that is safe, gentle and compassionate to work towards real change. I specialise in eating disorders, sexual abuse, self-esteem, panic attacks, anxiety, depression, ADHD, autism, relationship issues, PTSD/CPTSD and identity.
Oasis Therapy (& Clinical Supervision)
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Milton Keynes MK10 (Online Only)
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
Are you feeling overwhelmed, lonely, a bit lost or not sure where to go next? Do you struggle on a day-to-day? Are you looking for ways of coping better? Ultimately!, is your goal to be happier?
Do you need to unburden your troubles and untangle your muddles? I can hear your darkest stories and share with you my belief that we can all grow. I love to work with people to realise their goals, rediscover their choices and to find hope, self-acceptance and emotional peace of mind. You may be feeling anxious or stressed, have issues at work, chronic stress, or disability and hidden disability, or be experiencing bereavement or loss. I also am interested in body positivity, issues around self-esteem, imposter syndrome, and political or environmental worries. You might be looking for face to face, online or phone counselling.
Do you need to unburden your troubles and untangle your muddles? I can hear your darkest stories and share with you my belief that we can all grow. I love to work with people to realise their goals, rediscover their choices and to find hope, self-acceptance and emotional peace of mind. You may be feeling anxious or stressed, have issues at work, chronic stress, or disability and hidden disability, or be experiencing bereavement or loss. I also am interested in body positivity, issues around self-esteem, imposter syndrome, and political or environmental worries. You might be looking for face to face, online or phone counselling.
Life is a journey. The self-discovery is a journey. Diversity, is the beauty of the world. Who we are and what makes us happy is unique. Being truthful to self brings resilience, even so, life can be a continuous challenge. Maybe now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new challenges, that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
Life is a journey. The self-discovery is a journey. Diversity, is the beauty of the world. Who we are and what makes us happy is unique. Being truthful to self brings resilience, even so, life can be a continuous challenge. Maybe now you feel you are on the journey of self-discovery, or you want to start it. Perhaps, you are facing some new challenges, that you want to overcome, control, get the better outcome of it, or get over it. Or you want to make some sense of some old matters that still influence your life, or to take control of some ongoing ones.
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
For the last few years, I have worked extensively with individuals and young people. My approach is integrative which means I draw on several therapeutic models to help tackle the complex needs that clients can present with.
Welcome! I’m Sophie, and I’m dedicated to supporting individuals on their journey toward healing and growth. My therapeutic approach centres on creating a safe, compassionate environment where you feel truly heard, understood, and empowered.
Welcome! I’m Sophie, and I’m dedicated to supporting individuals on their journey toward healing and growth. My therapeutic approach centres on creating a safe, compassionate environment where you feel truly heard, understood, and empowered.
Dr Jaspreet Tehara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Milton Keynes MK11
Not accepting new clients
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
Regarding any work you bring to the session, I would like to work with you in a co-productive manner in order to address issues as we understand them. I begin with offering phone consultation (15 mins- free) followed by assessment sessions which help to identify what could be areas of concern, and create a psycholgical formulation in co-production with you (which can be modified as we progress through our journey). From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited (and specific) or open ended (and exploratory).
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Psychotherapist, MA, MBACP
Verified Verified
Milton Keynes MK4 (Online Only)
Not accepting new clients
I like to provide a relaxed and comfortable environment where clients can feel safe, supported and encouraged to express themselves in the hopes of delving deeper into the heart and tackling any issues at the root. I work psycho-dynamically but I am a qualified integrative psychotherapist with a vast experiencing working with different modalities dependent on the material being discussed. I am of Caribbean heritage and believe that I am able to bring a particular type of understanding when it comes to ethnic minortities.
I like to provide a relaxed and comfortable environment where clients can feel safe, supported and encouraged to express themselves in the hopes of delving deeper into the heart and tackling any issues at the root. I work psycho-dynamically but I am a qualified integrative psychotherapist with a vast experiencing working with different modalities dependent on the material being discussed. I am of Caribbean heritage and believe that I am able to bring a particular type of understanding when it comes to ethnic minortities.
See more therapy options for Milton Keynes
Nearby Humanistic Counsellors Searches for Milton Keynes
- Aylesbury
- Bedford
- Bletchley
- Brackley
- Buckingham
- Dunstable
- Houghton Regis
- Kempston
- Leighton Buzzard
- Luton
- Northampton
- Olney