Addiction Counselling in Milton Keynes
Kath Attwood couples & Individual counsellor
Psychotherapist, MBACP
Verified Verified
Milton Keynes MK1
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for over 7years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
Taking the first steps to talk can be daunting for anyone, and change is not always easy. Looking at your life and experiences can bring up deep feelings and emotions. But finding the right counsellor for you is so important , as I honestly believe it creates the freedom to self-development and grow as an individual. I am an experienced counsellor in private practice for over 7years . I work as an integrative therapist which means I can draw upon a number of theories and approaches to help me understand my clients needs. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more .
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
I believe everyone should have access to high quality counselling at exactly the time they need it, without having to wait. I am a qualified counsellor with many years experience working with a wide range of issues and with people who come from a variety of backgrounds. This experience includes bereavement, domestic violence, low self-esteem, substance misuse, relationship difficulties, addictions, self-harm, trauma, abuse, social and family interactions, carer support, misophonia, divorce and separation, anxiety, panic attacks and depression.
Hello, my name is Doug Stow. I’m an experienced Psychotherapist, Couples & Relationship Psychotherapist, Psychosexual & Sex Addiction Psychotherapist with over 26+ years experience private practice. • PG. Dip. Psychosexual Therapy, London South Bank University • PG. Cert. Forensic Sexology, University of Central Lancashire • Professional Cert. Association for the Treatment of Sexual Addiction and Compulsivity (ATSAC) • Advance Cert. Psychosexual & Relationship Psychotherapy (COSRT) Accredited Training Course
Hello, my name is Doug Stow. I’m an experienced Psychotherapist, Couples & Relationship Psychotherapist, Psychosexual & Sex Addiction Psychotherapist with over 26+ years experience private practice. • PG. Dip. Psychosexual Therapy, London South Bank University • PG. Cert. Forensic Sexology, University of Central Lancashire • Professional Cert. Association for the Treatment of Sexual Addiction and Compulsivity (ATSAC) • Advance Cert. Psychosexual & Relationship Psychotherapy (COSRT) Accredited Training Course
Alcohol and/or substance misuse • Trauma • Bereavement • Domestic Abuse • Anxiety/Depression • Confidence Building • Self Esteem • Stress Management • Stop Smoking • Weight Loss.
Feeling low, stressed or overwhelmed? Hi, I am Jo. I am a qualified integrative counsellor and hypnotherapist offering online, telephone or face-to-face sessions based in Milton Keynes. I have a wealth of experience mainly attained within my NHS career as well as alongside several charities. I provide a safe, confidential, and non-judgemental space to talk through your troubles as well as empowering you to arrive at the best solution for you.
Alcohol and/or substance misuse • Trauma • Bereavement • Domestic Abuse • Anxiety/Depression • Confidence Building • Self Esteem • Stress Management • Stop Smoking • Weight Loss.
Feeling low, stressed or overwhelmed? Hi, I am Jo. I am a qualified integrative counsellor and hypnotherapist offering online, telephone or face-to-face sessions based in Milton Keynes. I have a wealth of experience mainly attained within my NHS career as well as alongside several charities. I provide a safe, confidential, and non-judgemental space to talk through your troubles as well as empowering you to arrive at the best solution for you.
Mind Matters More
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Milton Keynes MK9
My name is Dr Andrew Maleknia and I am a consultant counselling psychologist with a passion for understanding and helping people. My compassion and desire to help individuals overcome difficulties in meaningful and lasting ways drove me towards choosing an exciting career path in Counselling Psychology. I enjoy being challenged and working to create solutions that meet the needs of those around me. I am a Person Centred Psychologist with additional training in Compassionate Focused Therapy (CFT), Mentalisation (MBT), Cognitive Behaviour Therapy (CBT), Psychodynamic Psychotherapy, Art Therapy and EMDR.
My name is Dr Andrew Maleknia and I am a consultant counselling psychologist with a passion for understanding and helping people. My compassion and desire to help individuals overcome difficulties in meaningful and lasting ways drove me towards choosing an exciting career path in Counselling Psychology. I enjoy being challenged and working to create solutions that meet the needs of those around me. I am a Person Centred Psychologist with additional training in Compassionate Focused Therapy (CFT), Mentalisation (MBT), Cognitive Behaviour Therapy (CBT), Psychodynamic Psychotherapy, Art Therapy and EMDR.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
My aim is to offer a safe space where we can explore whatever you choose to. Together we can work through any issues you may have. I believe that you are the expert on you and we can work towards a future you decide. You may be facing some personal difficulties or struggles that you wish could be resolved. These might be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty.
I'm Marta, an experienced CBT and EMDR psychotherapist. Over many years of my clinical practice I have gained valuable knowledge of how our minds work and how sometimes they can be our greatest oppressors.
I'm Marta, an experienced CBT and EMDR psychotherapist. Over many years of my clinical practice I have gained valuable knowledge of how our minds work and how sometimes they can be our greatest oppressors.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Hi, I'm Jennie! I'm a CBT/EMDR Therapist and owner of Chiltern Talking Therapies. My Associates and I offer face to face or virtual CBT, EMDR, Counselling, Schema and Art Psychotherapy sessions and ADHD Assessments. We can support adults and young people with a wide range of difficulties. We are non-judgemental and have a wealth of experience between us, from working with addictions, offenders, children, clients with brain injuries and couples. I pride our team on being non-judgemental and accepting of individuals from a wide range of backgrounds. We all hold DBS checks and indemnity insurance, which you can view at any time.
Mimicounselling.co.uk
Counsellor, DCounsPsych, BACP
Verified Verified
1 Endorsed
Milton Keynes MK6 (Online Only)
Hi my name is Mariam , I have experience in helping clients with stress, anxiety, depression and other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to help you discover the unique YOU. I work mainly with adults who struggle with everyday life stressors such as financial concerns, relationship struggles, family issues, medical concerns, job concerns, or other concerns. I believe my background
Hi my name is Mariam , I have experience in helping clients with stress, anxiety, depression and other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to help you discover the unique YOU. I work mainly with adults who struggle with everyday life stressors such as financial concerns, relationship struggles, family issues, medical concerns, job concerns, or other concerns. I believe my background
Going to therapy (sometimes known as counselling or psychotherapy) can often feel like a daunting task and finding the courage to take those initial steps can be difficult. You may already feel overwhelmed whilst searching for a therapist and have many questions, such as what do the different approaches and qualifications mean, who is experienced enough and who could help me the best? Regardless of which approach is used, one thing we do know is that the most important factor in creating positive client outcomes is the quality of the relationship between the therapist and client.
Going to therapy (sometimes known as counselling or psychotherapy) can often feel like a daunting task and finding the courage to take those initial steps can be difficult. You may already feel overwhelmed whilst searching for a therapist and have many questions, such as what do the different approaches and qualifications mean, who is experienced enough and who could help me the best? Regardless of which approach is used, one thing we do know is that the most important factor in creating positive client outcomes is the quality of the relationship between the therapist and client.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
I offer counselling for individuals and I am also a certified Imago relationship therapist, trained to work with couples and family members. I offer you a safe, confidential space to explore those difficult moments in your life. My work reflects three core beliefs: Being genuine, so you can successfully explore the issues that have brought you to seek help. Being accepting and empathic, giving you the opportunity to increase your self-understanding. Providing a non-judgmental and safe place to share your experiences as we work together. I am warm and understanding towards others. I am also a broad-minded Counsellor.
Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.
Hi, My name is Kerry welcome to my Profile I’m glad you’re here. I believe therapy isn’t just about solving problems – its also about unlocking your full potential and creating a life that feels truly meaningful and fulfilling. Whether you’re looking to strengthen your relationships, feel more confident, or simply find more joy and meaning in your daily life, therapy can help you get there. As a qualified therapist since 2017, I offer a range of evidence-based therapies designed to meet your unique needs and preferences.
How many times have you questioned why you repeat the same actions, find yourself in the same relationships, similar conditions or even ruminating on the same thoughts. We often do things unknowingly and have a deep longing to know why. You long for insight on your past and your present and feel anxious about the future because of this. It is at your worst moments that you seek self introspection, yet you still feel stuck. Perhaps you have self doubt or have uncertainty about where you are or what you want in your life. You have a deep desire to attain the life you dream of but feel that you get in your own way.
How many times have you questioned why you repeat the same actions, find yourself in the same relationships, similar conditions or even ruminating on the same thoughts. We often do things unknowingly and have a deep longing to know why. You long for insight on your past and your present and feel anxious about the future because of this. It is at your worst moments that you seek self introspection, yet you still feel stuck. Perhaps you have self doubt or have uncertainty about where you are or what you want in your life. You have a deep desire to attain the life you dream of but feel that you get in your own way.
Are you fed up with overthinking every interaction & conversation you have? Perhaps you’ve had enough of constantly feeling like nothing you do is ‘good enough’. Are your unhelpful behaviours & habits holding you back in life or in your relationships? Do you need a space to talk freely & openly about your thoughts, feelings & experiences whilst being truly heard in an emphatic and non judgemental way without anyone else’s opinions? You may have pain or trauma in your past that you’ve not yet felt safe to or confident to explore & tackle. Or be looking to proactively set some goals. You might be feeling lost & not sure what you need.
Are you fed up with overthinking every interaction & conversation you have? Perhaps you’ve had enough of constantly feeling like nothing you do is ‘good enough’. Are your unhelpful behaviours & habits holding you back in life or in your relationships? Do you need a space to talk freely & openly about your thoughts, feelings & experiences whilst being truly heard in an emphatic and non judgemental way without anyone else’s opinions? You may have pain or trauma in your past that you’ve not yet felt safe to or confident to explore & tackle. Or be looking to proactively set some goals. You might be feeling lost & not sure what you need.
I specialise in TRAUMA. I get fast results to resolve the Trauma shock. As a qualified psychotherapist, I work across the board with many issues.
I specialise in TRAUMA. I get fast results to resolve the Trauma shock. As a qualified psychotherapist, I work across the board with many issues.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
I believe that we all have an innate tendency towards health and wholeness. Every so often, life events and situations can get in the way of accessing our inner resources to achieve growth and healing. Psychotherapy can be a valuable tool to firmly place you back on the path to living a full life. When we are faced with major or recurring life stressors we can be overwhelmed and seeking additional support, such as therapy, is a natural and positive step in taking care of yourself.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Hello I’m Kate, I know that taking the first step to come to therapy can be daunting but my aim is to offer you a safe space where you can truly be yourself.
Ella-Louise Lowe
Psychotherapist, MA, MBACP
Verified Verified
Milton Keynes MK4 (Online Only)
Not accepting new clients
I like to provide a relaxed and comfortable environment where clients can feel safe, supported and encouraged to express themselves in the hopes of delving deeper into the heart and tackling any issues at the root. I work psycho-dynamically but I am a qualified integrative psychotherapist with a vast experiencing working with different modalities dependent on the material being discussed. I am of Caribbean heritage and believe that I am able to bring a particular type of understanding when it comes to ethnic minortities.
I like to provide a relaxed and comfortable environment where clients can feel safe, supported and encouraged to express themselves in the hopes of delving deeper into the heart and tackling any issues at the root. I work psycho-dynamically but I am a qualified integrative psychotherapist with a vast experiencing working with different modalities dependent on the material being discussed. I am of Caribbean heritage and believe that I am able to bring a particular type of understanding when it comes to ethnic minortities.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
Are you feeling sad, lost or fearful? Are you dealing with relationship issues, a traumatic event or might not know why you feel unhappy, and need help to move forward in a safe space? You may want to explore and work on yourself, in a non-judgmental environment, or want to talk about difficult issues with someone you feel comfortable talking to. Some years ago, I went on my own journey through therapy, which helped me to understand the process of counselling, and value of being in a safe space with someone who showed me genuineness, acceptance, and empathy, which is what I aim to provide for my clients.
Glendene Care Uk Child and Family Wellbeing Centre
Counsellor, MBACP
Verified Verified
Milton Keynes MK4
We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.
We are a team of qualified children and young people's therapists. We have 25 years experience of counselling children, young people and families, having worked in a variety of settings including schools, colleges and for the NSPCC all delivering therapeutic work. We are qualified practitioners in delivering DDP and VIG which are two attachment based therapeutic interventions used to strengthen and improve relationships between children and their primary carers. We are experienced in working with children and young people aged from 4 years to 30 years old. We use a range of age appropriate therapeutic interventions.
See more therapy options for Milton Keynes
Nearby Addiction Counsellors Searches for Milton Keynes
- Aylesbury
- Bedford
- Bicester
- Brackley
- Dunstable
- Hemel Hempstead
- Leighton Buzzard
- Luton
- Northampton
- Olney
- Towcester
- Tring
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.