Pregnancy, Prenatal, Postpartum Counselling in Merstham

I work with people who are struggling with different life situations such as addictive behaviours, fertility concerns, alcoholism, chronic illness, depression, anxiety, miscarriage and bereavement and many more. I help you to empower and resource yourself so that change feels possible. I am here to listen and encourage you to become more attuned to your inner needs, providing you with greater freedom of choice and creativity. I am passionate about providing a safe space where you feel comfortable and heard.

If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.

Are you struggling with feelings of anxiety, low mood, depression? Or perhaps you are struggling to adjust following a traumatic life event? These are all things that I can help you with. If you are looking to work together with a therapist to understand yourself, your thinking and behavioural patterns better in order to make meaningful change to your wellbeing, then I would love to work with you. I also have a special interest in supporting new parents with adjusting to their new role as a parent, whilst maintaining a sense of themselves.

I am a Senior Accredited Integrative Counsellor, Clinical Counselling Supervisor & Child & Young People's Therapist (CYPT) supporting individuals & families. Specialising in Neurodiversity; the range of brain function & differences, behavioural traits such as Autism A.S.D, ADHD/ADD, & SpLD supporting a wide range of issues. My approach to Well-being combines a unique blend of Person-centre, Psychodynamic & Psychoeducation. I also offer official diagnoses of Dyslexia and advise corporate & educational settings on mental health issues. I strive for equality & diversity creating an inclusive atmosphere for everyone.

I am a fully accredited CBT Therapist . Have you been struggling with low mood, depression, anxiety, stress, burn out? Do you feel exhausted of the constant worry and overwhelming emotions? Do you have unwanted thoughts or feeling stuck in repeated patterns of thoughts or behaviours? Do not struggle on your own. Understand yourself better, learn new copying techniques, reconnect with your values, reclaim your life back. I have been privileged seeing people change and grow even in the midst of the most challenging life experiences or events.

Hello and a warm welcome. Making the decision to see a therapist is a big step, but it can be a positive one. As an experienced, Humanistic Integrative Therapist registered with the BACP, my aim is to be alongside you and listen without judgement, whilst helping you explore at your own pace, whatever difficulties you maybe facing. Perhaps you are feeling overwhelmed, anxious or depressed? Or perhaps you are experiencing low self esteem, stress or burnout because your work/life balance isn’t what you’d like it to be? Equally, you may want to work through some important life changes and evaluate your next steps.

Hi, my name is Gordon. Welcome! . I was born and raised in London. Personal therapy helped me to untangle my relationship with myself and my emotions. The world alone is a chaotic place to manage our own unknowns, anxieties, and traumas. I understand that everyone experiences the world in different ways, so unique problems require bespoke responses. Our lives are constantly changing, so it’s natural to feel emotions strongly, think differently and respond atypically. I help clients explore all spheres of their life to help build hope and cope

Please note that I am currently fully booked. However, please feel free to phone or email me about your requirements and any questions you may have. I am happy to add you to my waiting list and will let you know when your preferred session time becomes available. It is not always easy to cope with life's problems or difficulties, especially when feeling overwhelmed and unsure. By reading this you have made an important step towards addressing those aspects of your life that are troubling you and bring about change. I am a qualified and experienced psychotherapist and counsellor and member of the BACP and UKCP.

I love working with clients! Often a client may report a current problem or mood problem, but once we start the therapy "detective" work we uncover other deeper issues that lie beneath. Such issues may have led client's to live by subconscious "rules" or beliefs. Therapy offers the safe space and time to explore and review these. "Do they still work for you? Are they useful in this stage of your life?". These are examples of some of the questions we explore together. Life transitions, such as having a baby, changing job, end of relationship, illness diagnosis can be challenging. Therapy can help transition you to a better life.

I am a qualified Psychotherapist with degrees in number of different therapeutic modalities and over 20 years experience in Family and Children Services and private practice. I use effective evidence-based techniques, practices and therapeutic skills to tailor-make my approach. I use active-directive psychotherapy that promotes change by helping clients to identify, confront, and change their self-defeating thoughts and beliefs. I have extensive experience working with attachment, Childhood trauma and family relationships and in the treatment of many mental and emotional disturbances.

Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through

When you choose to work with a counsellor or therapist you have taken an important step towards self care. I can offer time-limited therapy to help you focus on a particular problem or open-ended counselling to work through issues which may have been with you for some time. I welcome enquiries from individuals and couples in Reigate and Redhill, Dorking and Leatherhead for in-person relational work. Call me on : 07944 738214.

I provide assessment and treatment for adults and teenagers for a wide range of emotional issues. You can expect professional, clinically effective & evidence-based input from an experienced (over 20 years in NHS & then private practise), well-qualified Clinical Psychologist, providing sensitive, collaborative and thoughtful therapy. All input is in line with The National Institute for Clinical Excellence, (NICE) guidelines, utilising well researched established psychotherapeutic methods. Main modalities used are EMDR (particularly effective for trauma), CBT and ACT (particularly effective for long term health issues).

When it comes to therapy, the process can be life changing or sometimes just very necessary. When clients need to confront issues or make changes, this can be daunting, overwhelming or even confusing. My role as a therapist is not to judge you or tell you what to do; instead I aim to help you see your situation more clearly and guide you towards your own innate wisdom. The clients I work with are ready to embark on this inner journey of transformation gaining better self-awareness, improved self-acceptance and greater authenticity.

The therapeutic relationship between counsellor and client plays a pivotal role in influencing the success of therapy. This hinges on personal preference and a genuine connection. Often you will intuitively sense whether the therapist is the right match, even from the first contact. Are you feeling overwhelmed by life's challenges? Seeking therapy is a courageous and brave step, whether it’s for bereavement, grief & loss, or other life difficulties such as anxiety or depression. Please get in touch for a 15 minute discovery session.