In Person Counselling in Merstham
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. It could be that your lifestyle is stressful, work, family or financial pressures. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
When life stresses become all consuming you can feel vulnerable, lost or frustrated. Talking it through with a trusted, non-biased counsellor is an opportunity for you to feel less overwhelmed, gain awareness of what is going on for you, move forward and gain a sense of control in your life. It could be that your lifestyle is stressful, work, family or financial pressures. You may have suffered trauma or loss that you are struggling to cope with or experiencing relationship difficulties. There are a million different reasons where a counsellor can help, you don't need to feel alone in whatever you are facing.
If you have ever felt you need a little more help, direction or someone to talk to, or know someone who does please contact me and we shall see if we can work something out.
If you have ever felt you need a little more help, direction or someone to talk to, or know someone who does please contact me and we shall see if we can work something out.
I will have space for new clients from September 2024. I am a Clinical Psychologist and Cognitive Behavioural Therapist (CBT) with 15 years of experience working within mental health settings in the NHS. I specialise in supporting adults with a range of difficulties including post-traumatic stress (PTSD), Obsessive Compulsive Disorder, panic attacks, low self-esteem, phobias, anxiety and complex grief. I am especially interested in supporting clients during pregnancy and postnatally and working with birth trauma. I can offer sessions online or in person in Reigate, Surrey.
I will have space for new clients from September 2024. I am a Clinical Psychologist and Cognitive Behavioural Therapist (CBT) with 15 years of experience working within mental health settings in the NHS. I specialise in supporting adults with a range of difficulties including post-traumatic stress (PTSD), Obsessive Compulsive Disorder, panic attacks, low self-esteem, phobias, anxiety and complex grief. I am especially interested in supporting clients during pregnancy and postnatally and working with birth trauma. I can offer sessions online or in person in Reigate, Surrey.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
'Counselling, a step in the right direction' Are you experiencing difficulties In your life and need someone to talk to about how you are feeling? Needing help and support through challenging times? I am a qualified, experienced Counsellor and Psychotherapist with experience in a wide range of issues from depression, stress, anxiety, trauma, relationship issues, low self-esteem, anger and bereavement.
There may be times in life where you feel that you are on your own, and you put a brave face on because you don't want to burden others for fear that they won't understand what you're going through. As a Therapist I would like to provide the safe space for you to explore these feelings. Hello, my name is Sam, I am a qualified experienced Counsellor practising in Horley & Coulsdon areas of Surrey. As a counsellor I aim to provide a warm, empathic, non-judgmental, safe space to listen, reflect and provide emotional support. I offer an external relationship away from distractions to focus on you.
There may be times in life where you feel that you are on your own, and you put a brave face on because you don't want to burden others for fear that they won't understand what you're going through. As a Therapist I would like to provide the safe space for you to explore these feelings. Hello, my name is Sam, I am a qualified experienced Counsellor practising in Horley & Coulsdon areas of Surrey. As a counsellor I aim to provide a warm, empathic, non-judgmental, safe space to listen, reflect and provide emotional support. I offer an external relationship away from distractions to focus on you.
With 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
With 30 years experience, I offer a safe, non-judgemental and creative space to explore personal or relationship concerns. Psychotherapy can help you to cope better with difficult experiences, to change your behaviours & attitudes, to resolve your problems and to develop resources for a more enriching life. Relational or couples counselling can help you repair relationships blighted by vicious arguments, affairs, mistrust, sexual issues, control, boredom or a deadening growing apart. Working with me can set your relationship back on course for better, more fulfilling times; or it can ease the difficulties of a breakup.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
More Therapists Nearby
The decision to seek counseling reflects immense courage and a commitment to your mental well-being. Whether you're wrestling with intrusive and unwelcoming thoughts, navigating life transitions, or dealing with family conflicts, you deserve a safe, supportive and inclusive space to express your emotions.
The decision to seek counseling reflects immense courage and a commitment to your mental well-being. Whether you're wrestling with intrusive and unwelcoming thoughts, navigating life transitions, or dealing with family conflicts, you deserve a safe, supportive and inclusive space to express your emotions.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
Hello, I am Eleanor, Systemic Psychotherapist & AFT Accredited Systemic Supervisor, I work with individuals, couples & families. Life is painful, challenging & puzzling at times. Some people enter therapy knowing what they wish to change, others to explore their discomfort & pain. I offer a confidential, respectful & collaborative space tailored to your needs integrating talking, creative approaches, parenting coaching & psycho education. Together we can discover new ways to understand, manage or find resolution so you can move forwards towards a more satisfying life with a deeper understanding of yourself & others.
Life events can trigger emotions that are difficult to understand or express. Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying and harassment, or struggles with gender and sexual identity. The list is endless and is as individual as us. These can prevent clear thinking and create worries or reactions, which can go on to cause anxiety, shame, confusion, or possible feelings of guilt that are hard to recognise or cope with. They may also cause a reaction of self-destruction, self-harm, eating disorders, drinking, drug use and other issues.
Life events can trigger emotions that are difficult to understand or express. Sudden trauma, redundancy, a business failure, a relationship breakdown, bereavement, abuse, bullying and harassment, or struggles with gender and sexual identity. The list is endless and is as individual as us. These can prevent clear thinking and create worries or reactions, which can go on to cause anxiety, shame, confusion, or possible feelings of guilt that are hard to recognise or cope with. They may also cause a reaction of self-destruction, self-harm, eating disorders, drinking, drug use and other issues.
Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.
Welcome, I'm Niamh - The Anxiety Therapist! I’m here to support you with any anxiety related issues. Panic, anxiety, worry, intrusive thoughts and phobias can seriously impact your quality of life. They can cause uncomfortable physical symptoms, racing thoughts, stop you doing things you enjoy and impact your sleep. If anxious thoughts and feelings are affecting your mental well-being, confidence, relationships, career or social life and you want support, it can help to speak to a professional. I offer online and in person, private 1-1 therapy where we can discuss the difficulties you’re having and how I can best support you.
I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; young adults currently make up most of my caseload, but I'm more than happy to work with people of any age. I have always been told that I am a warm, empathic, down to earth and non-judgemental person, with whom people feel at ease. I am open, honest, inclusive and respectful of diversity and able to provide evidence-based, compassionate support for a wide range of difficulties.
I am Vicki (she/her) a senior practitioner with 20 years of clinical experience within private, charitable, voluntary, judicial, health and social care sectors. I'm skilled at working with people throughout their lives; young adults currently make up most of my caseload, but I'm more than happy to work with people of any age. I have always been told that I am a warm, empathic, down to earth and non-judgemental person, with whom people feel at ease. I am open, honest, inclusive and respectful of diversity and able to provide evidence-based, compassionate support for a wide range of difficulties.
If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
If you seek a warm, welcoming space free of judgment, look no further. Finding the right therapist can be a difficult step. Easing into therapy is important, so we provide options of 30 or 50-minute sessions for anyone new to therapy. During your consultation, you can meet your therapist and ask questions to gain a sense of who they are before you commit to therapy. Therapy will always be tailored to your needs and at a pace that feels right for you. We've got you! Please visit - www.relationalcounselling.co.uk.
I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.
I empower my clients to live an independent and fearless life using CBT and EMDR. By working with me, you’ll not only be able to cope with your past but also plan for a thriving future. We’ll achieve this by building a powerful psychological toolkit: a collection of practical techniques uniquely designed for you. These include relaxation, coping, assertiveness, resilience & stress management tools & a bespoke psychological roadmap (formulation). These tools will allow you to step back from triggering situations, notice unhelpful patterns in your thoughts, behaviours and emotions, respond mindfully & break free from old patterns.
If you currently dealing with anxiety, depression, stress, low self-esteem and confidence, every day problems in life or just wanting to learn more about yourself, please get in touch. I will listen to your individual story and your very individual challenges, and your very individual perception of them. I aim to provide a safe environment that encourages and challenges as appropriate, just for you. I am also a member of the BAME community and an immigrant from Canada, and I have worked with a variety of clients across different gender and age groups, as well as ethnic and socioeconomic backgrounds.
If you currently dealing with anxiety, depression, stress, low self-esteem and confidence, every day problems in life or just wanting to learn more about yourself, please get in touch. I will listen to your individual story and your very individual challenges, and your very individual perception of them. I aim to provide a safe environment that encourages and challenges as appropriate, just for you. I am also a member of the BAME community and an immigrant from Canada, and I have worked with a variety of clients across different gender and age groups, as well as ethnic and socioeconomic backgrounds.
Christina Usher at Walled Garden Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Reigate RH2
Waitlist for new clients
I offer caring, non-judgmental counselling in a safe and confidential setting. You'll find a peaceful room where you can talk about your concerns and fears with a trusted professional. Counselling gives you a chance to explore what is happening and why, guiding you along a new path to self-recovery and resilience. I support individuals from the age of 16 years, who are experiencing a range of issues, such as anxiety, depression, addiction, relationship issues, separation, low self-esteem, anger and bereavement. When life becomes difficult, we all need someone to talk to and that someone can’t always be a family member or a friend.
I offer caring, non-judgmental counselling in a safe and confidential setting. You'll find a peaceful room where you can talk about your concerns and fears with a trusted professional. Counselling gives you a chance to explore what is happening and why, guiding you along a new path to self-recovery and resilience. I support individuals from the age of 16 years, who are experiencing a range of issues, such as anxiety, depression, addiction, relationship issues, separation, low self-esteem, anger and bereavement. When life becomes difficult, we all need someone to talk to and that someone can’t always be a family member or a friend.
I have been a psychotherapist and counsellor for 17 years, working in the NHS, in Reigate, with extensive experience helping individuals and couples struggling with anxiety, depression, low self-worth, relational issues, and personal conflicts. I am committed to providing a safe, confidential and non-judgemental environment for us to explore what is troubling you and to hopefully enable you to find a way to change how you feel about yourself and the world around you. Gaining a greater self-understanding, to begin to live more fully in the present, and to face the future with strength and hope.
I have been a psychotherapist and counsellor for 17 years, working in the NHS, in Reigate, with extensive experience helping individuals and couples struggling with anxiety, depression, low self-worth, relational issues, and personal conflicts. I am committed to providing a safe, confidential and non-judgemental environment for us to explore what is troubling you and to hopefully enable you to find a way to change how you feel about yourself and the world around you. Gaining a greater self-understanding, to begin to live more fully in the present, and to face the future with strength and hope.
Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer support in navigating relational challenges such as rebuilding trust after an affair, overcoming communication breakdowns, reigniting intimacy, and managing parenting disagreements. Together, we can create a space for each partner to better understand themselves and each other, working towards stronger, more fulfilling relationships.
Counselling for Couples & Individuals. As a psychodynamic counsellor, I work with both couples and individuals who want to understand how early experiences may be shaping current patterns of thinking, beliefs, and behaviours. For couples, I offer support in navigating relational challenges such as rebuilding trust after an affair, overcoming communication breakdowns, reigniting intimacy, and managing parenting disagreements. Together, we can create a space for each partner to better understand themselves and each other, working towards stronger, more fulfilling relationships.
Please note that I am currently fully booked. However, please feel free to phone or email me about your requirements and any questions you may have. I am happy to add you to my waiting list and will let you know when your preferred session time becomes available. It is not always easy to cope with life's problems or difficulties, especially when feeling overwhelmed and unsure. By reading this you have made an important step towards addressing those aspects of your life that are troubling you and bring about change. I am a qualified and experienced psychotherapist and counsellor and member of the BACP and UKCP.
Please note that I am currently fully booked. However, please feel free to phone or email me about your requirements and any questions you may have. I am happy to add you to my waiting list and will let you know when your preferred session time becomes available. It is not always easy to cope with life's problems or difficulties, especially when feeling overwhelmed and unsure. By reading this you have made an important step towards addressing those aspects of your life that are troubling you and bring about change. I am a qualified and experienced psychotherapist and counsellor and member of the BACP and UKCP.
Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through
Coming to counselling for the first time can be daunting and may take some courage. I would like to offer you a safe, confidential, non-judgemental, neutral space to work through difficult feelings, gain insights and help you move forward. It may be separation or loss that has brought you to this point. Perhaps you are suffering from depression, anxiety or relationship difficulties. It may be past traumas that are affecting you. It could be a vague sense of dissatisfaction and a search for a greater sense of meaning that is the source of your discomfort. Whatever the issue, counselling with a skilled counsellor can guide you through
