Counselling in Merseyside

Navigating life's challenges, with it's new, changing and various obstacles can be difficult, and at times feel insurmountable and overwhelming. My aim is to helping you to start to understand the difficulties you are encountering from a psychological perspective, and how you can work with them whilst living a life that feels meaningful and value driven. I am confident that the integrated psycho-therapeutic practice I provide, informed by nearly two decades of working within the NHS across various specialisms will be able to help you find a way forward that feels inline with where you are and what you need.

I have a passion to work with people who are in a transition period in life. You may well be aware that you are stuck or unhappy in some way and yet feel powerless to change. It may seem impossible to move forward, yet the idea of staying in the exact same position in life is equally traumatic. Remaining stuck is to deny our authentic self, the part of us that knows and yearns for a better way to be. My work is to journey with you, helping you connect with who you really are.

I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.

Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change. I adopt a client centred approach offering a non judgemental and empathic place believing in my clients potential for self growth. I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.

Hi, my name is Dami. I am a registered member of the BACP (British Association for Counselling and Psychotherapy). I offer a counselling relationship that is safe and non-judgemental, within which you can explore issues that brought you into therapy. With warmth, empathy and respect, I will create the conditions to help you feel empowered to take control of your own wellbeing and transformation. I will support you to increase your own understanding of self and guide you to find solutions which are right for you, rather than giving you advice or tell you what to do.

I am passionate about promoting change through self discovery in a safe therapeutic relationship. I work with people to develop an understanding of any difficulties, looking to identify patterns and look for changes and alternative approaches. I am passionate about trauma informed therapy and have a strong ethos of the more we understand of ourselves, the more we have accessible to reflect upon, to change and to develop. I consider myself to be warm, approachable and friendly, always looking to create safe and supportive spaces for individuals to feel comfortable in.

Hi and thank you for taking this time to read my profile. My name is Juan Ignacio, and I am from Argentina, therefore we can have sessions in English and Spanish. I've been working with MerseyCare for the last 5 years supporting people struggling with their emotional wellbeing. Life can feel like a rocky and bumpy ride sometimes. I don’t have the answers or solutions for all your questions, but together we can help you get through it and find the solutions yourself. I believe in the power of a supportive and empathic therapeutic relationship. My person-centred approach places you at the heart of the healing process.

You are important. Are you feeling the pressures of life? Perhaps you need support and understanding with the anxieties life often brings. It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand. Maybe you don't want to share your thoughts and feelings with those closest to you... During our session, you will find a relaxed, safe and confidential environment. We can explore together; where you are, discover the changes you would like to make and look at how you can put the foundations into place, to make those changes real. You may have already gone through some significant changes and could be feeling overwhelmed. I can help and encourage you to discover a better sense of well-being. You will be heard, without being judged.

Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.

Hey there, I'm Kim, a dedicated and empathetic Humanistic Counsellor with a heartfelt passion for assisting individuals on their journey towards healing and self-discovery. Life can throw some tough stuff at us, right? I get it and I'm here to provide a safe, judgment-free space for you to figure it all out. Having seen the ups and downs alongside cancer patients and their families at MacMillan and through my work at a suicide bereavement group, I've got a unique perspective on the emotional rollercoaster life can be.

In my role as a supervisor, I prioritize supporting my supervisees in a relational and anti-oppressive manner, while adhering to person-centred values. This approach fosters their professional development by guiding them to work ethically and effectively. My supervisory experience is centred on supporting both trainee and experienced therapists in managing the challenges of their therapeutic, client work. I achieve this by creating a professional, constructive, and safe environment that promotes their growth while prioritizing the needs of their clients.

Are anxiety, relationship challenges, or old traumas weighing you down? As a compassionate and experienced therapist, I’m here to assist. Life can be overwhelming—whether you're dealing with a traumatic event, the loss of someone close, or relationship difficulties, you're not alone. I offer a supportive environment to explore and grow, specialising in cognitive-behavioural and humanistic approaches. If you're unsure where to start, book a free initial consultation to take that first step towards healing. I'm here to help you make the changes you want to make and find acceptance in the things you can't.

Choosing the right therapist for you is important. You might want to talk to several people before you make your decision. We can chat by phone, or you can come and meet me to help you understand if we're a good fit. We can meet in my garden room, or we can walk and talk in Birkenhead Park.

I have been living/working as a therapist for over 25 years and therefore I have met many people and worked with many different types of problems. Central to my experience as a therapist is my focus on “What do they need”? Whether that is immediate, in the session and in life . I try and stand back metaphorically and focus on this question. As a therapist I am a few steps ahead of the client, as the clients comes to therapy because they are stuck. As a therapist I’m not stuck so I essentially help people to become unstuck..whatever that may translate as..relationship with other, self, patterns of behaviour eating, job, finances etc.

Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.

We all experience difficult times in our lives, suffering anxiety, depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.

I believe the relationship between the client and counsellor is hugely important. I am a warm and approachable person, focused on putting you at ease. At times in life, it can feel that people don't understand us, like we are being judged for the way we feel. It can be helpful to communicate these thoughts and emotions to gain a clarity and understanding to help you find a more fulfilling way of living. From personal experience, I understand that counselling can help make profound changes in their lives and relationships. These changes happen through a greater understanding and acceptance of ourselves.

Life and relationships are adventures that take some navigation and practice… I love doing what I do as it involves a lot of watching things shift and people grow. I am often deeply moved by the courage and innate wisdom of the people that I work with. I have been working with children, adults and families. I’m experienced in delivering therapeutic support in community and educational settings. I work collaboratively and respect each individual’s social graces. I can support with stress management, psychosomatic symptoms, developmental trauma, sexual trauma, shock trauma , PTSD , anxiety, low mood/ depression.

I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.