Female Counselling in Matlock, ENG

I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.

Hello, my name is Jo, and I would like to welcome you to Calm Space Counselling. I am passionate about helping people feel the best they possibly can, both about and within themselves. As soulful human beings, our past, present and future relationships, with others and with ourselves, are impacted by people, places, objects and events. Sometimes these are beautiful and inspiring, but often they can be difficult and traumatic. You may feel as if your life is on a loop, repeating old habits and behaviours in different situations. With care and empathy, I will support you as we explore these feelings and behaviours together.

Hi, I'm Sally and I'm a UKCP registered counsellor based in Matlock . I work as a Counsellor for SAIL a charity which supports survivors of abuse. I have alot of experience with those suffering from anxiety and panic, and with those who are finding it hard to move forward in their lives. If you’re struggling and think that counselling might help , do get in touch. Appointments can be booked on Wednesdays online and Thursdays face to face. If you would like a call before deciding what to do, please let me know.

Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.

Is your child or teen finding things hard at the moment and you want to help, but struggling to know how? Are they are feeling anxious and overwhelmed? Maybe your child has just been diagnosed with Autism Spectrum Disorder and they and you are wondering what this means and need some support? Do you want your child or teen to feel calmer, happier and skilled at managing their emotions, and to feel empowered as a parent, secure in your knowledge of how best to help? Dr Ash is a specialist in working with children/teens with anxiety and trauma related difficulties, as well as providing support post ASD diagnosis.

Often we overlook how much our lives are forever changing, maybe seeing ourselves as caterpillars that turn into butterflies once you become an adult. Whilst this may be how it feels for some, others may experience feeling more like a tree. They start life as a sapling being shaped by their nature and surroundings similar to humans, but as the seasons change and as they mature the changes happen frequently, bad weather can result in differences year on year, and each season brings differences too. Now thinking about your life, have you experienced something similar such as leaving school, life feeling simple with clear goals.

When overwhelmed by life’s difficulties, struggling with loss or suffering from anxiety, stress, and depression, people often have no one to turn to. Even with friends or family who love them, they don’t feel able to talk openly, due to guilt or embarrassment, or particularly in the case of bereavement, through not wanting to burden others. Often desperate to be ‘heard’ and supported, my clients come to me for counselling and find release as I allow them to offload from a place of pain, helping them find ways to cope with life again. It’s a ‘safe place’ – they can be ‘real’ without any fear of judgement.

As a counsellor, I help those struggling with mental health concerns, relationship issues, grief, loss, burnout or low self-esteem. I am here to support you in finding a way through, aiming to create greater balance and harmony. I am a registered BACP counsellor with 20 years experience working 1:1 with people in mental health both as a parent coach and in education teaching yoga, mindfulness and emotional & social learning. Training in embodiment and trauma healing modalities has given me insight and a strong belief in the importance of integrating this alongside my person-centred counselling to work with the mind-body connection.

Are you afraid of going out? Do you worry about having a panic attack? Do people make you feel nervous? Do you drink too much in social situations? Do you get upset with people or do they get upset with you? Do you worry about job interviews or exams? Do you have problems maintaining relationships with friends, family or colleagues? Are you sometimes envious of other people’s abilities? For most people a short course of regular sessions will help you take back control of your life and allow you to manage challenges and difficulties in a resourceful way.

I work with individuals who are experiencing a sense of being stuck in their life. They may be facing painful emotions, negative thought patterns, or behaviours that are causing difficulties in their lives. They may want to make sense of their difficulties by exploring them in the context of their whole life, thinking back to their early experiences, and how that has shaped the person they have become. I have experience working with anxiety, depression, childhood trauma, abuse, low self-esteem, relational difficulties, spiritual and religious trauma and more.

TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.

Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.

At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.

Therapy is individual, not off the peg… When we feel that those around us do not understand us, or do not accept us, it can feel like a lonely, uphill struggle. I have a long-held interest in what makes us all tick, and the strategies that we can access to better manage the ups and downs in our lives. It has become evident to me, through many life changes, that we work much better together than we do alone.

A fulfilling sex life is an important part of healthy human life & relationships. However many have difficulties at some time in life. Examples of contributing factors include relationship problems, stress, anxiety, depression, bereavement, illness, disability & medication. I aim to put clients at ease and work at my clients' pace so they don't feel rushed or pressured. You can contact me by email, phone or text. I offer a free 10 min phone chat for anyone considering an appointment, to discuss what you'd like to get out of sessions & help you to decide if I'm the right therapist for you. Sessions are typically weekly/fortnightly