Counselling in March
As a psychodynamic counsellor and hypnotherapist, my approach to working with clients is rooted in psychodynamic theory, which emphasises the exploration of unconscious processes and the influence of past experiences on a person's current thoughts, feelings, and actions. Here's a general outline of how I work with my clients: I shall meet with you, listen to you and together with you establish our therapeutic relationship.A safe and trusting working relationship. Once we have this we shall be ready to start exploring deep and often sensitive issues. I shall help you explore your unconscious thoughts, feelings, and conflicts.
As a psychodynamic counsellor and hypnotherapist, my approach to working with clients is rooted in psychodynamic theory, which emphasises the exploration of unconscious processes and the influence of past experiences on a person's current thoughts, feelings, and actions. Here's a general outline of how I work with my clients: I shall meet with you, listen to you and together with you establish our therapeutic relationship.A safe and trusting working relationship. Once we have this we shall be ready to start exploring deep and often sensitive issues. I shall help you explore your unconscious thoughts, feelings, and conflicts.
Dr Elizabeth Parker
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
March PE15 (Online Only)
I imagine if you have come this far, there is something causing you distress. This may be related to overwhelming emotions, anxiety, relational difficulties or reoccurring and intrusive memories which continue to traumatize you. Perhaps you have experienced a significant loss or bereavement in your life and you seem unable to move on from painful grief and fears of abandonment. Maybe your early life was fraught with absent, inconsistent, frightening or abusive parenting, leading to low self esteem. You may also be aware of how this impacts on your ability to trust and reach out for care, or a constant need to be around others.
I imagine if you have come this far, there is something causing you distress. This may be related to overwhelming emotions, anxiety, relational difficulties or reoccurring and intrusive memories which continue to traumatize you. Perhaps you have experienced a significant loss or bereavement in your life and you seem unable to move on from painful grief and fears of abandonment. Maybe your early life was fraught with absent, inconsistent, frightening or abusive parenting, leading to low self esteem. You may also be aware of how this impacts on your ability to trust and reach out for care, or a constant need to be around others.
You’re probably experiencing some difficulties at the moment, either as a couple or as an individual, and looking for a space to explore what is going on for you, understand why you feel as you do, and perhaps put in place some strategies for making a positive change. You may be looking to communicate better with your partner, or thinking about ending a relationship. You may be going through the stress of infertility, or have experienced the loss of a baby, and are looking for a place to talk through your thoughts and feelings. You are not alone in looking for support, so there is no need to feel uncomfortable in doing so.
You’re probably experiencing some difficulties at the moment, either as a couple or as an individual, and looking for a space to explore what is going on for you, understand why you feel as you do, and perhaps put in place some strategies for making a positive change. You may be looking to communicate better with your partner, or thinking about ending a relationship. You may be going through the stress of infertility, or have experienced the loss of a baby, and are looking for a place to talk through your thoughts and feelings. You are not alone in looking for support, so there is no need to feel uncomfortable in doing so.
Has something turned your world upside down? Do you feel lost? It’s common for everyone to experience bumps in the road of life; but what happens when you just don’t know how to deal with those bumps? Perhaps you talk to family, friends or colleagues, maybe you just keep it all in, cross your fingers and hope for the best. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You might not realise it yet, but you are the expert on your own life and counselling can give you the keys to unlock that expertise.
Has something turned your world upside down? Do you feel lost? It’s common for everyone to experience bumps in the road of life; but what happens when you just don’t know how to deal with those bumps? Perhaps you talk to family, friends or colleagues, maybe you just keep it all in, cross your fingers and hope for the best. Talking things over is known to help, especially when you are really listened to by someone who doesn’t judge you or tell you what to do, all in confidence. You might not realise it yet, but you are the expert on your own life and counselling can give you the keys to unlock that expertise.
I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.
I am a qualified professional Humanistic, Integrative, Person Centred Counsellor. I work from my own purpose built, confidential, private counselling room. Here I see people who may be struggling to cope with what life has thrown their way. No matter what the problem is, I offer kindness and empathy in a valuing non-judgemental way. I will listen to whatever you fetch to counselling and I will try to empower you to find your own way forward. Together we can uncover your inner thoughts, feelings and emotions to enable you to cope with life and its ups and downs. Be it past, present or future problems, your well-being is important.
Hi, are you finding it difficult to cope, struggling with anxiety, overwhelmed with uncomfortable feelings or thoughts? Maybe you feel numb, confused, alone, and isolated, like nobody understands what you are going through and feel now is the time to reach out for support? I am a warm and caring counsellor, sensitive to your individual needs who can support you to find insight and understanding of what is happening for you. We'll work side by side in a trusting and caring environment where you will feel safe and secure. Giving rise to the possibility of positive changes and a more hopeful, stable, and happier future.
Hi, are you finding it difficult to cope, struggling with anxiety, overwhelmed with uncomfortable feelings or thoughts? Maybe you feel numb, confused, alone, and isolated, like nobody understands what you are going through and feel now is the time to reach out for support? I am a warm and caring counsellor, sensitive to your individual needs who can support you to find insight and understanding of what is happening for you. We'll work side by side in a trusting and caring environment where you will feel safe and secure. Giving rise to the possibility of positive changes and a more hopeful, stable, and happier future.
Hello, I’m Anthony and I offer face to face counselling sessions to individuals aged 16+ in the Wisbech, Ely and surroundings areas. My training, supported by my life experiences provide calm, gentle, focused sessions to help you get through whats going on for you. Even if you just dont feel right and want an unjudgemental ear to talk to about whats happening in your life. I am also a highly experienced Leadership and business coach.
Hello, I’m Anthony and I offer face to face counselling sessions to individuals aged 16+ in the Wisbech, Ely and surroundings areas. My training, supported by my life experiences provide calm, gentle, focused sessions to help you get through whats going on for you. Even if you just dont feel right and want an unjudgemental ear to talk to about whats happening in your life. I am also a highly experienced Leadership and business coach.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions.
Hi, I'm Sharon and I'm a qualified psychotherapist and hypnotist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
Hi, how are you? Are you feeling stressed, perhaps a little depressed/low mood, or suffering with low self esteem, fear or issues such as anxiety ( including generalised anxiety disorder) anger? Panic attacks, self-harming, it might be that life has been just difficult to manage: relationships, childhood trauma, bereavement. If any of this sounds familiar, I might be able to help.
More Therapists Nearby
I'm Sam,Have you ever asked yourself why do I feel like this?,what's wrong with me?why can't I get out of bed in the morning? Then let me ask you some simple questions,What's having an impact on you and your life?,how do you move on? What can I do to help myself?Just having someone who you trust to talk it over with , someone who will listen , Not judge you is all you might need to offload .To be able to talk openly about everything that has either happened or is happening can be a welcome release.
I'm Sam,Have you ever asked yourself why do I feel like this?,what's wrong with me?why can't I get out of bed in the morning? Then let me ask you some simple questions,What's having an impact on you and your life?,how do you move on? What can I do to help myself?Just having someone who you trust to talk it over with , someone who will listen , Not judge you is all you might need to offload .To be able to talk openly about everything that has either happened or is happening can be a welcome release.
We all at sometimes in our life have some form of mental health issue. This is nothing to be ashamed off. With the right Counselling this can hopefully be resolved. I offer talking therapy using a Pluralistic approach. Which really means that l based the counselling around the need of the client. No two people are the same so there counselling isn't the same for everyone.
We all at sometimes in our life have some form of mental health issue. This is nothing to be ashamed off. With the right Counselling this can hopefully be resolved. I offer talking therapy using a Pluralistic approach. Which really means that l based the counselling around the need of the client. No two people are the same so there counselling isn't the same for everyone.
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult and painful times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they are at. I know with the right help, anybody can overcome this and thrive.
I am an experienced therapist passionate about the potential that counselling in helping people overcome personal emotional difficulties. Anxiety, depression, past trauma and/or relationship issues impact general functioning in all arias of our lives and cause ongoing cycles of emotional pain. I have had the pleasure of witnessing people overcome very difficult and painful times and go on to have fulfilled, happy lives. I have personal experience and have an understanding where I can meet people where they are at. I know with the right help, anybody can overcome this and thrive.
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
Therapy with me is a mixed bag. Sometimes we laugh. Sometimes we cry. Sometimes we're focused. Sometimes we just allow things to flow. Whatever we do, that's OK. I am here for you, this time is yours :-)
Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space
Are you feeling in need of counselling support? Choosing the right counsellor to provide support is not always easy. Reading this information can help you make a decision on the best choice for you. Giving careful attention to both the medium of counselling being offered and the qualifications and experience of your chosen counsellor is an important factor in this process. Life events arise for everyone and leave us feeling unable to manage day to day life and relationships as effectively as we would hope. I provide counselling to help clients achieve resolution of these difficulties in a safe and non-judgemental therapeutic space
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
There are a variety of reasons why people come to counselling or psychotherapy. We all throughout our lives face difficult and challenging times and for some having additional support is all that is needed. I offer a safe place for you to unburden those concerns, voice your fears, anger, or frustration, at your own pace in a confidential, non-judgemental, and relaxed environment. My aim is to help you make sense of your feelings and help you move on in your life. The thought of having therapy can feel a bit daunting at first, fear of the unknown, but it is the first step to moving forward on your journey. One step at a time!
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
I work with older children (12+) and adults. I have experience of working with stress, anxiety, chronic pain, depression, domestic abuse, relationships, sexuality, grief/loss, behavioural issues and addiction/alcoholism. I have also recently worked voluntarily for two charities counselling young people affected by domestic abuse, and with people in addiction recovery. I work with a person centred foundation, therefore sessions are led by the clients needs as an individual. We work together to find the best way forward. The therapeutic relationship is of utmost importance.
Online Therapists
My name is Jessica Chesterman. I am a Human Givens Psychotherapist HG,Dip.P and before becoming a Therapist full time, I worked in Corporate Enterprise sales for 15+ years and am cognisant of the stressors this can create. If you feel disheartened with life or your relationship, like there's little satisfaction, you don’t feel valued, supported or connected to the those around you, all these feelings are a signal that something isn’t working in your life, a signal that something needs to change
My name is Jessica Chesterman. I am a Human Givens Psychotherapist HG,Dip.P and before becoming a Therapist full time, I worked in Corporate Enterprise sales for 15+ years and am cognisant of the stressors this can create. If you feel disheartened with life or your relationship, like there's little satisfaction, you don’t feel valued, supported or connected to the those around you, all these feelings are a signal that something isn’t working in your life, a signal that something needs to change
I am an experienced and BACP Accredited Counsellor and Supervisor. I work short or long term. I always work towards the clients goals. I am happy to look at past issues, problems just arising or future concerns. I work one to one in person when possible or by phone if the client prefers. I am very empathic. Many people are struggling with everyday life and have unresolved issues which are affecting them or their relationships. I find that many of my clients are able to resolve these issues and feel much happier as they move forward. You may phone or WhatsApp me. I am also able to offer 30 minute sessions at half the hourly rate
I am an experienced and BACP Accredited Counsellor and Supervisor. I work short or long term. I always work towards the clients goals. I am happy to look at past issues, problems just arising or future concerns. I work one to one in person when possible or by phone if the client prefers. I am very empathic. Many people are struggling with everyday life and have unresolved issues which are affecting them or their relationships. I find that many of my clients are able to resolve these issues and feel much happier as they move forward. You may phone or WhatsApp me. I am also able to offer 30 minute sessions at half the hourly rate
Are you finding yourself stuck in the same relationship patterns? Perhaps you suspect you’re in a narcissistic or abusive relationship and need clarity. It’s normal to question yourself, even to wonder if you’re the problem. You’re not alone. I understand the doubt, confusion, and lasting damage that can come from abuse and narcissism. If you’re ready to explore what might be leading you into these unhealthy dynamics, I’m here to help. My name is Beth, and I’m a qualified eclectic and trauma-informed counsellor and psychotherapist.
Are you finding yourself stuck in the same relationship patterns? Perhaps you suspect you’re in a narcissistic or abusive relationship and need clarity. It’s normal to question yourself, even to wonder if you’re the problem. You’re not alone. I understand the doubt, confusion, and lasting damage that can come from abuse and narcissism. If you’re ready to explore what might be leading you into these unhealthy dynamics, I’m here to help. My name is Beth, and I’m a qualified eclectic and trauma-informed counsellor and psychotherapist.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
See more therapy options for March
How does your Counsellor compare?
Number of Counsellors in March
< 10
Counsellors in March who prioritize treating:
100% | Depression |
100% | Stress |
89% | Relationship Issues |
89% | Anxiety |
78% | Bereavement |
78% | Family Conflict |
78% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
100% | Bupa |
50% | Aviva |
50% | Nuffield Health |
How Counsellors in March see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in March?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.