Obsessive-Compulsive (OCD) Counselling in Manchester

Photo of Alex Habens, MBABCP, Psychotherapist
Alex Habens
Psychotherapist, MBABCP
Verified Verified
Manchester M32  (Online Only)
Waitlist for new clients
Please note - I am currently fully booked - - - Is anxiety getting in the way of what's important to you? Do you experience unwanted, intrusive thoughts or worries? Perhaps you feel controlled by urges to confess, seek reassurance, avoid things, or check things over and over... I specialise in supporting people with OCD and other common anxiety problems. I have lived experience of OCD and I can help you to make sense of what you're experiencing, develop new insights, and achieve lasting recovery. Whatever your personal reasons for seeking therapy, I'll be committed to supporting you with warmth, acceptance and compassion.
Please note - I am currently fully booked - - - Is anxiety getting in the way of what's important to you? Do you experience unwanted, intrusive thoughts or worries? Perhaps you feel controlled by urges to confess, seek reassurance, avoid things, or check things over and over... I specialise in supporting people with OCD and other common anxiety problems. I have lived experience of OCD and I can help you to make sense of what you're experiencing, develop new insights, and achieve lasting recovery. Whatever your personal reasons for seeking therapy, I'll be committed to supporting you with warmth, acceptance and compassion.
0161 524 9218 View 0161 524 9218
Photo of Jack Brown, MBABCP, Psychotherapist
Jack Brown
Psychotherapist, MBABCP
Verified Verified
3 Endorsed
Manchester M17  (Online Only)
I combine an ACT approach with a grounding in established CBT models for depression and anxiety disorders, including OCD, health anxiety, body dysmorphia, phobias, GAD and PTSD.
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
I combine an ACT approach with a grounding in established CBT models for depression and anxiety disorders, including OCD, health anxiety, body dysmorphia, phobias, GAD and PTSD.
My name is Jack, I am a Psychological Therapist specialising in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). If you are finding parts of being human tough or confusing at the moment and don't know what to do, you are not alone. CBT and ACT are powerful psychotherapies that offer you the means to deeply understand your individual story and the unhelpful patterns keeping you stuck. They also offer long-term tools to break these patterns and to learn to live life flexibly and with purpose. To find out more, please check out my website or send me a message and I will get back to you ASAP
0161 524 4157 View 0161 524 4157
Photo of Gisela Ramirez, MBABCP, Psychotherapist
Gisela Ramirez
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Manchester M25
Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety (OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
Cognitive behaviour therapy and EMDR are recommended in the NICE guidelines as the first line therapy modality for depression, anxiety (OCD, PTSD, BDD, panic and phobias).
Are you struggling with fear, intrusive distressing thoughts, avoidance and generally not living the life that you want? Or are you low, hopeless, self critical and isolating yourself? I can help with these and other mental health difficulties through challenging your thoughts and making some changes to your current behaviours. CBT can also help with improving self-esteem and with overcoming phobias and past trauma. EMDR therapy is a powerful intervention for PTSD and trauma, new studies have also shown its effectiveness with anxiety disorders &grief
0161 850 5871 View 0161 850 5871
Photo of Molly Brenda Rudd, MBABCP, Psychotherapist
Molly Brenda Rudd
Psychotherapist, MBABCP
Verified Verified
Manchester M46  (Online Only)
With five years of experience as a psychological therapist, I specialise in CBT and EMDR therapy. I have treated individuals from diverse backgrounds, specialising in depression and anxiety disorders like PTSD and OCD. My passion lies in offering personalised and integrative care to empower you to become your own therapist. During our initial sessions, we will delve into your history and present challenges, working together to develop a personalised treatment plan tailored to help you overcome your issues and move towards your goals.
With five years of experience as a psychological therapist, I specialise in CBT and EMDR therapy. I have treated individuals from diverse backgrounds, specialising in depression and anxiety disorders like PTSD and OCD. My passion lies in offering personalised and integrative care to empower you to become your own therapist. During our initial sessions, we will delve into your history and present challenges, working together to develop a personalised treatment plan tailored to help you overcome your issues and move towards your goals.
01942 914846 View 01942 914846
Photo of Luke Cahill - Luke Cahill - in-person and online, MBACP, Counsellor
Luke Cahill - in-person and online
Counsellor, MBACP
Verified Verified
Manchester M21
TL;DR - I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things. I continue to learn to better support the people I work with, particularly around gender, sexuality and relationship diversity, and neurodiversity.
TL;DR - I mostly work with people dealing with anxiety, depression, and/or OCD stuff/intrusive thoughts, to better understand what's happening and find ways to improve things. I continue to learn to better support the people I work with, particularly around gender, sexuality and relationship diversity, and neurodiversity.
0161 524 1128 View 0161 524 1128
Photo of Sam Lynch - Beyond the Surface Therapy, MSc, MBABCP, Psychotherapist
Beyond the Surface Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Manchester M41  (Online Only)
Hi, I am Sam and I specialise in two types of talking therapies: Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT). Change is possible. I have worked with hundreds of clients with common mental health problems including anxiety conditions (Generalised/Social/Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties. I have witnessed the incredible efforts clients have made with my support to reduce their problems and to live better. I will work with you to overcome your problems and remove barriers to continued personal growth.
Hi, I am Sam and I specialise in two types of talking therapies: Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT). Change is possible. I have worked with hundreds of clients with common mental health problems including anxiety conditions (Generalised/Social/Health anxiety, Panic Disorder, OCD, PTSD, Depression and those with interpersonal difficulties. I have witnessed the incredible efforts clients have made with my support to reduce their problems and to live better. I will work with you to overcome your problems and remove barriers to continued personal growth.
0161 524 1825 View 0161 524 1825
Photo of Matthew Hj, MBABCP, Counsellor
Matthew Hj
Counsellor, MBABCP
Verified Verified
2 Endorsed
Manchester M12  (Online Only)
I work mostly with men (16+) struggling with anxiety, low self-esteem, OCD & trauma. I have a relaxed and informal approach, focusing on building a solid relationship with my clients that acts as the foundation for the work we do throughout therapy. Most of my clients are hard working, family orientated and are motivated to make changes to improve their quality of life. I am a BABCP accredited CBT therapist and EMDR therapist. I also have training in other modalities (DBT, ACT and mindfulness) which I pull techniques or strategies from to tailor therapy to my client's needs.
I work mostly with men (16+) struggling with anxiety, low self-esteem, OCD & trauma. I have a relaxed and informal approach, focusing on building a solid relationship with my clients that acts as the foundation for the work we do throughout therapy. Most of my clients are hard working, family orientated and are motivated to make changes to improve their quality of life. I am a BABCP accredited CBT therapist and EMDR therapist. I also have training in other modalities (DBT, ACT and mindfulness) which I pull techniques or strategies from to tailor therapy to my client's needs.
0161 524 1703 View 0161 524 1703
Photo of Adam Rothwell, MBACP, Counsellor
Adam Rothwell
Counsellor, MBACP
Verified Verified
Manchester M16
Are you looking to overcome anxiety, low mood, OCD or phobias? Perhaps you want to conquer insomnia, stress or relationship issues... The fact you are researching therapists is a great first step to creating the life you want. I know it can be overwhelming looking for a therapist but is also a rewarding and life-changing experience. It is because of this that I am committed to providing you with an informative, supportive and professional experience. My aim is to provide you with a safe space to reflect on your life and to help you create solutions that will get you to a place of feeling more confident, balanced and content.
Are you looking to overcome anxiety, low mood, OCD or phobias? Perhaps you want to conquer insomnia, stress or relationship issues... The fact you are researching therapists is a great first step to creating the life you want. I know it can be overwhelming looking for a therapist but is also a rewarding and life-changing experience. It is because of this that I am committed to providing you with an informative, supportive and professional experience. My aim is to provide you with a safe space to reflect on your life and to help you create solutions that will get you to a place of feeling more confident, balanced and content.
0161 524 2865 View 0161 524 2865
Photo of Karl Borthwick, MSc, MBABCP, Psychotherapist
Karl Borthwick
Psychotherapist, MSc, MBABCP
Verified Verified
Manchester M17  (Online Only)
I specialise in working with clients with PTSD and trauma based symptoms. I also work with OCD and other mental health problem, through the use of CBT & EMDR. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD, focusing on trauma memories whilst integrating and updating these with Adaptive Information Processing, aiding resolution of symptoms in the present
I specialise in working with clients with PTSD and trauma based symptoms. I also work with OCD and other mental health problem, through the use of CBT & EMDR. CBT works by the theory that we can manage and modulate our emotions through evaluating/changing our cognitions & behaviours accordingly. EMDR utilises bilateral stimulation (eye movements) to aid the reprocessing of symptoms of Trauma and PTSD, focusing on trauma memories whilst integrating and updating these with Adaptive Information Processing, aiding resolution of symptoms in the present
01572 491102 View 01572 491102
Photo of Anya Zinkivskay, MRes, MBACP, Counsellor
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
Manchester M20
Waitlist for new clients
I specialise in working with clients affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders particularly various manifestations of OCD, phobias and GAD, depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
I specialise in working with clients affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders particularly various manifestations of OCD, phobias and GAD, depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
01663 790112 View 01663 790112
Photo of Fiyaz Mughal Obe, MA, MBACP, Counsellor
Fiyaz Mughal Obe
Counsellor, MA, MBACP
Verified Verified
3 Endorsed
Manchester M1
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder (OCD), through therapy work and personal development.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
I support the management of Anxiety, Phobias, Stress, Panic Attacks & Obsessive Compulsive Disorder (OCD), through therapy work and personal development.
Feeling anxious, stressed or panicky? You may be searching for counselling or something associated with anxiety & conditions such as prolonged stress, panic attacks, phobias or obsessions and compulsions related to Obsessive Compulsive Disorder (OCD). Your search may be out of curiosity or it may be because you are looking for some help and assistance in managing these issues. You do not have to 'feel alone' in going through these issues and I specialise in these areas and we can work through them together, so that you can feel 'more in control' and build a sense of greater self-confidence, autonomy & personal resilience.
020 8176 6785 View 020 8176 6785
Photo of Dr Heather Sequeira Ph.d Ocd Trauma, PhD, HCPC - Couns. Psych., Psychologist
Dr Heather Sequeira Ph.d Ocd Trauma
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Manchester M1
I am a consultant psychologist and work specifically with people who have OCD or Trauma. In 25 years of specialist practice, I have helped 1000+ people get their lives back. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time so that I can offer you the highest level of service.
I am a consultant psychologist and work specifically with people who have OCD or Trauma. In 25 years of specialist practice, I have helped 1000+ people get their lives back. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients at any one time so that I can offer you the highest level of service.
01296 340137 View 01296 340137
Photo of Kirsty Shaw Cbt - Kirsty Shaw CBT, MBABCP, Psychotherapist
Kirsty Shaw CBT
Psychotherapist, MBABCP
Verified Verified
5 Endorsed
Manchester M19  (Online Only)
I have a special interest in OCD, & have experience providing therapy to children, teens & adults.
Are you or a loved one struggling with obsessional thoughts or compulsive behaviours? Perhaps you have been experiencing social anxiety or low mood which has led you to avoid certain activities, people, or places. Are you are now wanting to be able to find enjoyment and fulfilment in your life? If you are struggling with your mental health, I can help you to overcome these difficulties with regular online cognitive behavioural therapy (CBT) sessions. Please feel free to check out my website www.kirstyshawcbt.com
I have a special interest in OCD, & have experience providing therapy to children, teens & adults.
Are you or a loved one struggling with obsessional thoughts or compulsive behaviours? Perhaps you have been experiencing social anxiety or low mood which has led you to avoid certain activities, people, or places. Are you are now wanting to be able to find enjoyment and fulfilment in your life? If you are struggling with your mental health, I can help you to overcome these difficulties with regular online cognitive behavioural therapy (CBT) sessions. Please feel free to check out my website www.kirstyshawcbt.com
01642 668017 View 01642 668017
Photo of Pierpaolo Paparo, MA, MBACP, Psychotherapist
Pierpaolo Paparo
Psychotherapist, MA, MBACP
Verified Verified
Manchester M1  (Online Only)
While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
020 3667 5118 View 020 3667 5118
Photo of Jonny Say - The Integrative Centre for OCD Therapy, MBACP Accred, Counsellor
The Integrative Centre for OCD Therapy
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
Manchester M1
Our mission is to create a trusted and compassionate UK centre for OCD therapy that focuses on the individual person, that is why we are integrative in our therapeutic approach.
Our therapists work online across the UK, we also work face to face with children and young people in Farnham, Haslemere (Surrey), Petersfield (Hampshire) & London (Herne Hill, Hammersmith, Chelsea, Clapham), and with adults in Manchester. Hello, we are the Integrative Centre for OCD Therapy. The founders BACP accredited therapists Jonny Say and Stuart Ralph founded the centre in 2023 to address the need for more affordable and effective therapy options in the UK. Having both suffered from OCD for long periods of time, they created the clinic to help others sooner. Our therapists cover a range of ages from 6 years old up.
Our mission is to create a trusted and compassionate UK centre for OCD therapy that focuses on the individual person, that is why we are integrative in our therapeutic approach.
Our therapists work online across the UK, we also work face to face with children and young people in Farnham, Haslemere (Surrey), Petersfield (Hampshire) & London (Herne Hill, Hammersmith, Chelsea, Clapham), and with adults in Manchester. Hello, we are the Integrative Centre for OCD Therapy. The founders BACP accredited therapists Jonny Say and Stuart Ralph founded the centre in 2023 to address the need for more affordable and effective therapy options in the UK. Having both suffered from OCD for long periods of time, they created the clinic to help others sooner. Our therapists cover a range of ages from 6 years old up.
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Photo of Tanya Oosthuyzen, MA, HCPC - Clin. Psych., Psychologist
Tanya Oosthuyzen
Psychologist, MA, HCPC - Clin. Psych.
Verified Verified
Manchester M21  (Online Only)
Although I work with all forms of psychological distress and clinical disorders I hold a special interest & expertise in anxiety, depression, obsessive compulsive disorder, trauma & complex PTSD, sexual health, life-transitions & bereavement.
Are you maybe having difficulties with anxiety or depression; feeling overwhelmed; lacking in motivation; experiencing relationship difficulties; having intrusive or ruminating thoughts; struggling to make decisions; looking to explore greater personal growth & insight or feel you are not quite reaching your full potential? - perhaps I can help. I am a Clinical Psychologist in private practice providing psychotherapy within a safe, containing space - allowing you the opportunity to openly explore a range of thoughts, behaviours & emotions, with someone trained to help understand & make sense of them.
Although I work with all forms of psychological distress and clinical disorders I hold a special interest & expertise in anxiety, depression, obsessive compulsive disorder, trauma & complex PTSD, sexual health, life-transitions & bereavement.
Are you maybe having difficulties with anxiety or depression; feeling overwhelmed; lacking in motivation; experiencing relationship difficulties; having intrusive or ruminating thoughts; struggling to make decisions; looking to explore greater personal growth & insight or feel you are not quite reaching your full potential? - perhaps I can help. I am a Clinical Psychologist in private practice providing psychotherapy within a safe, containing space - allowing you the opportunity to openly explore a range of thoughts, behaviours & emotions, with someone trained to help understand & make sense of them.
01423 648724 View 01423 648724
Photo of Anna Greenslade (Cbt With Anna), MSc, MBABCP, Psychotherapist
Anna Greenslade (Cbt With Anna)
Psychotherapist, MSc, MBABCP
Verified Verified
4 Endorsed
Manchester M1
Waitlist for new clients
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
Hey! I'm Anna, a CBT Therapist specialised in children, pre-teens, adolescents and young adults; ages 5-25. I treat anxiety (social, health, separation, phobias, worry, panic, perfectionism), depression, self esteem, OCD and PTSD / trauma. I help with emotions such as stress, sadness and anger; and self harm, suicidal thoughts and intrusive thoughts. I have 10 years experience across; school, college and university student wellbeing, NHS (CAMHS), inpatient psychiatric care, SEND support, and mental health therapy organisations. My specialist interests lie within the teenager population, social anxiety, OCD.
0117 463 0506 View 0117 463 0506
Photo of Helen Peters - Helen Peters: EMDR and CBT, MBACP Accred, Psychotherapist
Helen Peters: EMDR and CBT
Psychotherapist, MBACP Accred
Verified Verified
Manchester M1  (Online Only)
I offer EMDR (including Attachment Informed EMDR) and CBT for adults online. I specialise in working with a range of anxiety issues including trauma, phobias, panic and OCD. Online therapy is more accessible than in person and is equally effective. If you would like to find out how online EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone.
I offer EMDR (including Attachment Informed EMDR) and CBT for adults online. I specialise in working with a range of anxiety issues including trauma, phobias, panic and OCD. Online therapy is more accessible than in person and is equally effective. If you would like to find out how online EMDR or CBT could work for you please do get in touch via the link and I can provide more information via email or have a chat on the phone.
01383 665698 View 01383 665698
Photo of Dr Jeremy Rowe, PsychD, HCPC - Couns. Psych., Psychologist
Dr Jeremy Rowe
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Manchester M1
Waitlist for new clients
I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose Autism & ADHD. I have extensive experience in supporting people through life events and transitions. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.
01273 099539 View 01273 099539
Photo of Lynsey Corner - The Therapy Corner, MBABCP, Psychotherapist
The Therapy Corner
Psychotherapist, MBABCP
Verified Verified
Manchester M1  (Online Only)
I offer Cognitive Behavioural Therapy for disorder specific intervention such as OCD, social anxiety, low mood, GAD, phobia, trauma.
Hi my name is Lynsey and I am a Registered Mental Health Nurse in which I specialise in child and adolescent mental health. I am BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people from the age of 2 years old.
I offer Cognitive Behavioural Therapy for disorder specific intervention such as OCD, social anxiety, low mood, GAD, phobia, trauma.
Hi my name is Lynsey and I am a Registered Mental Health Nurse in which I specialise in child and adolescent mental health. I am BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people from the age of 2 years old.
0151 453 4604 View 0151 453 4604
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Obsessive-Compulsive (OCD) Counsellors

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.