Narrative Counselling in Manchester
Richard Hobbs
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Manchester M4 (Online Only)
The models I work with include; CBT, Compassion Focused Therapy, Eye Movement Desensitisation Reprocessing (EMDR) and Narrative Therapy.
Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.
The models I work with include; CBT, Compassion Focused Therapy, Eye Movement Desensitisation Reprocessing (EMDR) and Narrative Therapy.
Hi, I’m Richard. I am a HCPC registered Clinical Psychologist and I work with a range of people who have had challenging moments in their lives. My specialties include supporting people who live with chronic health conditions or life changing injuries. I have worked in the NHS for over 10 years, working with patients in a wide range of circumstances including those undergoing treatment for conditions such as cancer and diabetes, as well as those in palliative care and in surgical settings. I have seen a range of issues including anxiety, low mood and depression, loss, grief and trauma.
I am trained in a range of evidence based psychological models including CBT, CAT, ACT and aspects of Narrative Therapy.
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
I am trained in a range of evidence based psychological models including CBT, CAT, ACT and aspects of Narrative Therapy.
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
Dr Amirah Iqbal
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M4 (Online Only)
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches.
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
I use a broad range of evidence-based therapy approaches to inform my work with you, and this includes (Trauma focused) cognitive behavioural therapy (CBT), EMDR, narrative (exposure) therapy, attachment and psychodynamic, systemic, compassion focussed, and transpersonal therapy approaches.
I am a skilled and experienced Chartered and Counselling Psychologist specialising in treating a variety of problems, with particular specialism and interest in working with you if you have: difficulties with trauma, anger, identity, feeling lost, relationship difficulties, if you are a digital nomad, feeling isolated, anxiety and work related stress. I am compassionate and sensitive to your needs and I am happy to see people individually and/or with partners/family to fit your therapeutic goals. My background as a mixed race Muslim female has influenced my position as an anti-oppressive and intersectional psychologist
Corvus Psychological and Coaching Services
Psychologist, MSc, HCPC - Forensic Psych.
Verified Verified
Manchester M2 (Online Only)
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches.
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.
Corvus can offer a range of therapeutic approaches based on your needs, including Dialectical Behaviour Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT) and narrative and story based approaches.
We have particular interests in work around emotional management, attachment and reducing barriers to change. We have a specialism in working with people around creativity - whether you wish to use creative approaches to reach your goals or are a creative seeking a therapist who understands your work and can help you to use your creativity to achieve the outcomes you want, we would love to hear from you. We welcome clients from all walks of life. Please note that at present, all sessions are via telephone or videocall. Discount offered for public, arts and martime sector workers.
Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal'. (Rumi). As a therapist, for me this sums up counselling in one short sentence, which is helping and facilitating the healing process. I am a fully qualified person-centred, and integrative therapist. I offer safe, non-judgemental, confidential therapy for you to explore your concerns and issues. Having a non-judgemental and supportive manner is essential in the work I do with people. I feel this allows people to be more comfortable within the process of therapy and allows them to safely explore the issues they are bringing to therapy.
Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal'. (Rumi). As a therapist, for me this sums up counselling in one short sentence, which is helping and facilitating the healing process. I am a fully qualified person-centred, and integrative therapist. I offer safe, non-judgemental, confidential therapy for you to explore your concerns and issues. Having a non-judgemental and supportive manner is essential in the work I do with people. I feel this allows people to be more comfortable within the process of therapy and allows them to safely explore the issues they are bringing to therapy.
Are you struggling to navigate through these challenging times? Anxious, at a cross-roads in your life, relationship issues, menopause, bereavement or simply out of sorts and need someone to talk to. I am here to listen and help you unravel the issues that are holding you back from living a more fulfilling life. The outcome can be life changing - it is a journey of self-awareness, self-discovery and empowerment. Your feelings matter and you deserve to be heard, respected and live your life the way you want to live it.
Are you struggling to navigate through these challenging times? Anxious, at a cross-roads in your life, relationship issues, menopause, bereavement or simply out of sorts and need someone to talk to. I am here to listen and help you unravel the issues that are holding you back from living a more fulfilling life. The outcome can be life changing - it is a journey of self-awareness, self-discovery and empowerment. Your feelings matter and you deserve to be heard, respected and live your life the way you want to live it.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.
Everyone comes to therapy with a loss, whether that is a bereavement, a relationship break-up, changes in health, the loss of a friendship, a change of job, etc. There are many different endings that we go through in life. Therapy is a safe and supportive place to talk, it provides the opportunity to process what has happened and to explore who you are now and how you can move forward. Therapy is a place where you can say out loud all of those things you can't say elsewhere. You can talk about things you may not feel able to talk about with friends or family.
Jasmina Frzina (Altogether Human Cic)
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M21
I like working with individuals and couples – on issues and worries ranging from anxiety, stress, and depression to all types of trauma. Of particular interest is working with people experiencing existential angst or simply feeling "stuck" in one way or another. I like to help people to get "un-stuck" and to take steps towards living their lives in more fulfilling ways, and having healthier, more rewarding relationships.
I like working with individuals and couples – on issues and worries ranging from anxiety, stress, and depression to all types of trauma. Of particular interest is working with people experiencing existential angst or simply feeling "stuck" in one way or another. I like to help people to get "un-stuck" and to take steps towards living their lives in more fulfilling ways, and having healthier, more rewarding relationships.
Dr Tiffany Leung
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
Manchester M1 (Online Only)
Do you often feel anxious, struggle with depression, or question your identity? Are you looking to change behaviors that are negatively impacting your life? A tailored therapy journey with a UK Chartered Psychologist can help you address these challenges. I have received trainings in a range of therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, and more. After understanding the challenges you’re facing and the changes you’re aspiring to, I will use my experiences to help you decide on which style will support you the most.
Do you often feel anxious, struggle with depression, or question your identity? Are you looking to change behaviors that are negatively impacting your life? A tailored therapy journey with a UK Chartered Psychologist can help you address these challenges. I have received trainings in a range of therapy modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Compassion-Focused Therapy, and more. After understanding the challenges you’re facing and the changes you’re aspiring to, I will use my experiences to help you decide on which style will support you the most.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
I am a qualified therapist / Counsellor and supervisor based in Manchester City Centre, I am an Accredited Member of the National Counselling Society (MNCS), Member of the British Association for Counselling and Psychotherapy (BACP). I offer a different Person-Centred Approach, EMDR, Mindfulness & CBT. We are all people, and everyone deserves a right to such a little thing as feeling good about family, life and ourselves. We all have our issues and should not be afraid to share them with someone like me who can and will help you. So don't be scared to share because we are all people, we are all equal, and we all deserve happiness.
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Dr Danielle Gerson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Manchester M45
Waitlist for new clients
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
Looking for a compassionate, experienced, kind clinical psychologist? Perhaps you feel a bit stuck, as though you can't make sense of why you are feeling the way you are, or struggling to take the steps you need to move forwards? Do you feel low, anxious, a bit lost or guilty and are finding this is getting in the way of your life? Maybe you struggle with the idea that you do deserve a good and happy life. Have you had difficult life experiences that are still haunting you now and preventing you being the person you want to be? Do these difficulties impact on your relationship with yourself, and your relationship with others?
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
I am a Chartered Clinical psychologist (HCPC registered), providing assessment and therapy in Manchester. I have over 20 years of experience working with a range of psychological presentations e.g. anxiety, depression, OCD, personality disorder, trauma, PTSD etc. I have worked with adults, young people and families. If you are looking for that individualised, tailored approach look no further, give me a call to see if I can help you. The initial consultation is free of charge as I believe it is important to find the right therapist for you.
So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.
So often clients' unhelpful experiences of therapy are attributed to their therapist being "silent", "difficult to connect with" or (at worst) "like a brick wall". The psychologically informed, dedicated and authentic experience I deliver requires me to be active, present and, primarily, something resembling an authentic human being whom I hope you will trust and feel at ease with. You will have the time and space to talk (without awkward silences!) and where desired, I can share with you knowledge/theory acquired from 10 years clinical experience, to help us collaboratively explore, enlighten and enhance your lived experience.
Dr Aspasia Ftenou
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Manchester M2 (Online Only)
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Perhaps you may feel anxious, worried or on edge? Maybe you struggle getting on with daily tasks or not enjoying things as much as you did? Do you have negative memories from the past that impact your life now? Or you may have negative thoughts about yourself which may affect your relationship with others? We may talk about your difficulties and set goals to help you in therapy. In our sessions you will experience acceptance and empathy so as to express your thoughts and feelings in a safe and warm space created by our therapeutic relationship.
Sarah Alsawy-Davies
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M45
Waitlist for new clients
I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.
I'm glad you've taken the first step by coming here to improve your life. I specialise working with people who have experienced traumatic relationships, traumatic attachments, issues of abuse and neglect in a relationship - no matter how big or small this may feel. It may be you were in a relationship where you felt like you were not good enough, other people were gas-lighting you, or you were invalidated or misunderstood. I help people feel confident, develop boundaries, be more assertive, improve their self-esteem after feeling panicked, anxious, or walking on eggshells.
Dr Mark Widdowson
Psychotherapist, PhD, MUKCP
Verified Verified
3 Endorsed
Manchester M1
Waitlist for new clients
I have almost 30 years experience as it a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am visiting professor of psychotherapy at Adam Mickiewicz University, director of Manchester Psychotherapy Foundation and former senior lecturer in psychotherapy at University of Salford. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also an accredited EMDR therapist. I work in a time limited format of up to 20 sessions
I have almost 30 years experience as it a psychotherapist and have worked with an extensive range of issues and in many different settings over that time. I am visiting professor of psychotherapy at Adam Mickiewicz University, director of Manchester Psychotherapy Foundation and former senior lecturer in psychotherapy at University of Salford. I teach psychotherapists around Europe. After initially training in counselling, I then completed Transactional Analysis psychotherapy training. I am a teaching and supervising Transactional analyst. I am also an accredited EMDR therapist. I work in a time limited format of up to 20 sessions
Hi, I’m Craig. I’m an integrative Counsellor and Psychotherapist, and Yoga Teacher, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Hi, I’m Craig. I’m an integrative Counsellor and Psychotherapist, and Yoga Teacher, based in Manchester. I care about helping people navigate those sticky and uncomfortable moments in life. For most of my adult life, I’ve felt a pull towards the helping professions. This pull led me to the realms of counselling, psychotherapy and yoga. I’ve found the tools and skills from these realms transformative in my own development and growth, and in others. I take an integrative approach, bringing concepts, skills and techniques from the psychotherapeutic, yogic and spiritual spheres.
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCPS Acc.
Verified Verified
Manchester M2
Waitlist for new clients
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
Do you feel as though you're 'stuck' in a place you'd rather not be? Do you feel as though life is becoming gradually less enjoyable? Do you find yourself asking 'is this it'? I've felt that way too - most people have. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change. We often define ourselves through our fears, insecurities, and anxieties and in doing so create a mental prison around ourselves. Common behaviours such as resistance and avoidance can make this even worse. Using traditional psychotherapy techniques, I focus on releasing people from these kinds of emotional chains.
Do you feel as though you're 'stuck' in a place you'd rather not be? Do you feel as though life is becoming gradually less enjoyable? Do you find yourself asking 'is this it'? I've felt that way too - most people have. I help people realise that unwanted thoughts, feelings, and circumstances can, and do, change. We often define ourselves through our fears, insecurities, and anxieties and in doing so create a mental prison around ourselves. Common behaviours such as resistance and avoidance can make this even worse. Using traditional psychotherapy techniques, I focus on releasing people from these kinds of emotional chains.
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Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.