Counselling in Chorlton, Manchester

Photo of Gemma Parker - Altogether Human CIC - Dr Gemma Parker, HCPC - Clin. Psych., Psychologist
Altogether Human CIC - Dr Gemma Parker
Psychologist, HCPC - Clin. Psych.
Verified Verified
Chorlton, Manchester M21
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I work with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I work with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
0161 524 1130 View 0161 524 1130
Photo of Charmini Glo - Curated Self, UKCP Trainee, Psychotherapist
Curated Self
Psychotherapist, UKCP Trainee
Verified Verified
Chorlton, Manchester M21
I primarily work with trauma, anxiety, improving confidence/self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.
I primarily work with trauma, anxiety, improving confidence/self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.
0161 524 8377 View 0161 524 8377
Photo of Jamie Longson, MBACP, Counsellor
Jamie Longson
Counsellor, MBACP
Verified Verified
Chorlton, Manchester M21
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping adults aged 18 and above through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development. I also have a special interest in supporting Dads with their mental health. Fatherhood isn’t just about raising children; it’s about understanding how the experience impacts your identity, relationships, and emotional wellbeing.
Allow me to introduce myself, my name is Jamie and I provide both short and long term counselling via face to face, telephone or online. I have extensive training and experience in helping adults aged 18 and above through their difficulties. I am passionate to provide my clients the best service by being dedicated to continuing my learning and professional development. I also have a special interest in supporting Dads with their mental health. Fatherhood isn’t just about raising children; it’s about understanding how the experience impacts your identity, relationships, and emotional wellbeing.
07340 131355 View 07340 131355
Photo of Paul Andrew Guy - PG Psychotherapy, UKCP Trainee, Psychotherapist
PG Psychotherapy
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Chorlton, Manchester M21
Do you find yourself feeling overwhelmed, people pleasing, or perhaps stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations.
Do you find yourself feeling overwhelmed, people pleasing, or perhaps stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations.
0161 694 6315 View 0161 694 6315
Photo of Yvonne Elizabeth Meidlinger, MBACP, Psychotherapist
Yvonne Elizabeth Meidlinger
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Chorlton, Manchester M21
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
0161 850 7103 View 0161 850 7103
Photo of Jasmina Frzina (Altogether Human Cic), DCounsPsych, HCPC - Couns. Psych., Psychologist
Jasmina Frzina (Altogether Human Cic)
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Chorlton, Manchester M21
I like working with individuals and couples – on issues and worries ranging from anxiety, stress, and depression to all types of trauma. Of particular interest is working with people experiencing existential angst or simply feeling "stuck" in one way or another. I like to help people to get "un-stuck" and to take steps towards living their lives in more fulfilling ways, and having healthier, more rewarding relationships.
I like working with individuals and couples – on issues and worries ranging from anxiety, stress, and depression to all types of trauma. Of particular interest is working with people experiencing existential angst or simply feeling "stuck" in one way or another. I like to help people to get "un-stuck" and to take steps towards living their lives in more fulfilling ways, and having healthier, more rewarding relationships.
0161 524 5191 View 0161 524 5191
Photo of Anamaria Tigan, MSc, MBACP, Counsellor
Anamaria Tigan
Counsellor, MSc, MBACP
Verified Verified
Chorlton, Manchester M21
I often tell my clients (and remind myself!) that uncertainty, loss, and worry - are all parts of being human. Yet, sometimes, it all may become overwhelming. What used to help, no longer does, and we end up feeling stuck in a pattern. We might struggle in relationships, at work, and more. Therapy can help you make sense of it all, to find clarity. As your therapist, I will support you to carefully and safely unpack any difficulties you might be facing. We will work together to understand all those parts of you, that make you who you are. We will do so with curiosity, honesty, and a sense of humour (where appropriate, of course).
I often tell my clients (and remind myself!) that uncertainty, loss, and worry - are all parts of being human. Yet, sometimes, it all may become overwhelming. What used to help, no longer does, and we end up feeling stuck in a pattern. We might struggle in relationships, at work, and more. Therapy can help you make sense of it all, to find clarity. As your therapist, I will support you to carefully and safely unpack any difficulties you might be facing. We will work together to understand all those parts of you, that make you who you are. We will do so with curiosity, honesty, and a sense of humour (where appropriate, of course).
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Photo of Ewa (Eva) Karwacka, HCPC - Clin. Psych., Psychologist
Ewa (Eva) Karwacka
Psychologist, HCPC - Clin. Psych.
Verified Verified
Chorlton, Manchester M21
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
I have two areas of specialism. One is working with adults, who are experiencing high levels of stress and anxiety. This could be in relation to your job, health or relationships with other people. The second is working with parents of young children, when parenthood becomes tricky for whatever reason, or when children struggle with anxiety or activities of daily living (such as behaviour, emotional regulation, social skills, sleep, toileting, etc.)
0161 524 2099 View 0161 524 2099
Photo of Em Inglis, DCounsPsych, MBACP, Counsellor
Em Inglis
Counsellor, DCounsPsych, MBACP
Verified Verified
Chorlton, Manchester M21
Have you lived with anxiety or depression, and need someone to help you unravel what keeps you in distress? Perhaps you feel behind in life, and struggle to know what stops you from moving forward. I am here to help you to live more authentically, to explore your relationship with different parts of yourself, and to help you move from being stuck to a more flexible way of experiencing. I help my clients to build a compassionate relationship with themselves. The goal is that clients begin to feel able to cope with difficult feelings and situations, make decisions that align with their values, and strengthen their relationships.
Have you lived with anxiety or depression, and need someone to help you unravel what keeps you in distress? Perhaps you feel behind in life, and struggle to know what stops you from moving forward. I am here to help you to live more authentically, to explore your relationship with different parts of yourself, and to help you move from being stuck to a more flexible way of experiencing. I help my clients to build a compassionate relationship with themselves. The goal is that clients begin to feel able to cope with difficult feelings and situations, make decisions that align with their values, and strengthen their relationships.
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Photo of Inga Piotrowska, MRes, Counsellor
Inga Piotrowska
Counsellor, MRes
Verified Verified
Chorlton, Manchester M21  (Online Only)
Waitlist for new clients
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
There is hope even if your brain tells you there isn't, and it is my job as a counsellor to help you see it. It is usually buried somewhere under layers of shame, self-criticism and feeling not good enough. We will work together to help you feel a deeper sense of fulfilment and control over your life. With the right support and tools, you can overcome challenges and lead a more balanced and satisfying life, even if now it seems impossible.
0161 524 5311 View 0161 524 5311
Photo of Angharad Jones - Angharad Jones Psychotherapy and Counselling
Angharad Jones Psychotherapy and Counselling
Verified Verified
1 Endorsed
Chorlton, Manchester M21
I understand that it can be hard to reach out for therapy, especially when you may be finding life tough at the moment. Or perhaps you are in a better place and have decided that you want to explore aspects of your life. Either way, please do contact me to discuss your needs. In therapy sessions I would work with you to process your past so that you can see how it impacts the present. For many there is the need to grieve for what has been lost, whilst giving the opportunity to identify and embrace your true inner self. You would strengthen ‘Adult’ you, freeing yourself to embrace life.
I understand that it can be hard to reach out for therapy, especially when you may be finding life tough at the moment. Or perhaps you are in a better place and have decided that you want to explore aspects of your life. Either way, please do contact me to discuss your needs. In therapy sessions I would work with you to process your past so that you can see how it impacts the present. For many there is the need to grieve for what has been lost, whilst giving the opportunity to identify and embrace your true inner self. You would strengthen ‘Adult’ you, freeing yourself to embrace life.
0161 524 0812 View 0161 524 0812
Photo of Angel Scott-Bottoms, UKCP Trainee, Counsellor
Angel Scott-Bottoms
Counsellor, UKCP Trainee
Verified Verified
1 Endorsed
Chorlton, Manchester M21
Things might feel difficult or even impossible right now. You might feel anxious, exhausted, or that nobody understands. If you feel shame, fear of acceptance, or as if you don't belong- you are not alone. My name is Angel, and I can help you reconnect to your own story so you can fully connect to others and the world around you. I help people see how their past informs their present. When you understand this, you become aware of new possibilities for the future. You can find new ways to connect with your loved ones, and to find purpose.
Things might feel difficult or even impossible right now. You might feel anxious, exhausted, or that nobody understands. If you feel shame, fear of acceptance, or as if you don't belong- you are not alone. My name is Angel, and I can help you reconnect to your own story so you can fully connect to others and the world around you. I help people see how their past informs their present. When you understand this, you become aware of new possibilities for the future. You can find new ways to connect with your loved ones, and to find purpose.
0161 524 8711 View 0161 524 8711
Photo of Sam Greenwood-Thompson - Selfwork Therapy - Sam Greenwood-Thompson, UKCP Trainee, Psychotherapist
Selfwork Therapy - Sam Greenwood-Thompson
Psychotherapist, UKCP Trainee
Verified Verified
1 Endorsed
Chorlton, Manchester M21
Hello, I'm Sam & I'm looking forward to meeting you! If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
Hello, I'm Sam & I'm looking forward to meeting you! If you are feeling stuck in patterns impacting your relationships, career, or happiness, and feeling like you're on autopilot, I can help you break free from past influences that no longer work for you. Anxiety of all levels could be preventing you from feeling present in the moment but together, we will work to uncover its source and take away its power so you can get on with living a happier, less stressful life. I am particularly interested in helping with overthinking, stress, overwhelm and working with clients who feel they cannot be themself.
0161 524 8207 View 0161 524 8207
Photo of Yasmin Dewan, PsychD, MBACP, Psychotherapist
Yasmin Dewan
Psychotherapist, PsychD, MBACP
Verified Verified
Chorlton, Manchester M21
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
0161 694 7381 View 0161 694 7381
Photo of Behnam Abdevand, MBACP, Psychotherapist
Behnam Abdevand
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Chorlton, Manchester M21
Every relationship has its ups and downs, but you have the strength to overcome them. You and your partner deserve to feel connected, understood, and supported. I believe that with the right tools and a shared commitment, you can navigate even the toughest challenges and come out stronger on the other side.
Every relationship has its ups and downs, but you have the strength to overcome them. You and your partner deserve to feel connected, understood, and supported. I believe that with the right tools and a shared commitment, you can navigate even the toughest challenges and come out stronger on the other side.
0161 524 1030 View 0161 524 1030
Photo of Teresa Man, MA, PNCPS Acc., Counsellor
Teresa Man
Counsellor, MA, PNCPS Acc.
Verified Verified
Chorlton, Manchester M21
If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
If you are looking for a counsellor to help you with depression or anxiety or you are struggling with any past traumatic events, I hope you can try working with me. I am an Integrative Counsellor and have worked with Individuals, couples and families for over 12 years, in Canada, Hong Kong and UK. I am always excited to see my clients being fully transformed within two months and they often see my therapy for them as a life changing experience. Counselling to me is a process of working together to find out who you are and to be able to gain insights to know the meaning from your experiences.
0161 524 6834 View 0161 524 6834
Photo of Howie Martinez - Howie Martinez: Individual & Group Therapy, MUKCP, Psychotherapist
Howie Martinez: Individual & Group Therapy
Psychotherapist, MUKCP
Verified Verified
1 Endorsed
Chorlton, Manchester M21
Although not exclusively, I help men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I work with men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.
Although not exclusively, I help men - individually and in groups - who struggle with mental health issues like depression, stress, suicidal thinking and addictions (including alcohol, drugs, porn, gaming and gambling). I work with men who feel they have lost their traditional place or roles within society. I support men who may be experiencing shame and fear related to preconceived or generational notions of their roles and responsibilities. Together, we might find ways to manage stress, improve relationships, cope with trauma, explore identity, enhance your self-esteem, and develop healthier coping strategies.
0161 509 6605 View 0161 509 6605
Photo of Christian Roden
Christian Roden
Verified Verified
1 Endorsed
Chorlton, Manchester M21
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
The reasons we have for seeking therapy are as varied and complex as the people seeking. You may be facing challenges in your life and relationships you wish to overcome. Or want to experience greater creativity, richer relationships, or simply have more ‘good’ days. Within our relationship, I aim to create an environment where you feel comfortable and safe to express, explore and examine your thoughts, feelings, and behaviours both past and present. I am driven to find freedom from the patterns of the past, which existed once to protect us and now may have become self-limiting and even hurtful.
0161 509 6695 View 0161 509 6695
Photo of Sarah Tomlinson, PsychD, HCPC - Clin. Psych., Psychologist
Sarah Tomlinson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Chorlton, Manchester M21
Not accepting new clients
I am an experienced senior clinical psychologist who is able to work with any adults, but specialises in autism (diagnosis and post-diagnostic support), learning disabilities and trauma. I have 17 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. My therapeutic models include EMDR, DBT and Acceptance and Commitment Therapy. I work privately on Mondays, but from August I will work Fridays also (online or central Manchester). I offer reasonable rates for autism assessments. I am NICE guidance compliant and very experienced in this area.
I am an experienced senior clinical psychologist who is able to work with any adults, but specialises in autism (diagnosis and post-diagnostic support), learning disabilities and trauma. I have 17 years post-doctoral experience and have worked for the NHS for this period. I am HCPC registered, and am accredited by the National Autistic Society. My therapeutic models include EMDR, DBT and Acceptance and Commitment Therapy. I work privately on Mondays, but from August I will work Fridays also (online or central Manchester). I offer reasonable rates for autism assessments. I am NICE guidance compliant and very experienced in this area.
0161 524 0238 View 0161 524 0238
Photo of Jacquie Campbell - Jacquie Campbell Psychotherapy & Counselling, MBACP, Psychotherapist
Jacquie Campbell Psychotherapy & Counselling
Psychotherapist, MBACP
Verified Verified
Chorlton, Manchester M21
Not accepting new clients
X I am not currently accepting new clients X Are you struggling with anxiety due to loss, relationships, work or coming to terms with episodes from your past? Maybe you want to explore why you behave, think or feel as you do, which can lead to positive change or self-acceptance. Have you kept worries to yourself for a while, not sleeping and not sharing how you really feel because you’re frightened that people won’t understand or that you’ll be a burden?
X I am not currently accepting new clients X Are you struggling with anxiety due to loss, relationships, work or coming to terms with episodes from your past? Maybe you want to explore why you behave, think or feel as you do, which can lead to positive change or self-acceptance. Have you kept worries to yourself for a while, not sleeping and not sharing how you really feel because you’re frightened that people won’t understand or that you’ll be a burden?
0161 850 4984 View 0161 850 4984
1

See more therapy options for Chorlton, Manchester

How does your Counsellor compare?

Number of Counsellors in Chorlton, Manchester

100+

Average cost per session

£60

Counsellors in Chorlton, Manchester who prioritize treating:

87% Depression
87% Anxiety
82% Relationship Issues
82% Self Esteem
79% Stress
64% Bereavement
62% Trauma and PTSD

Average years in practice

7 Years

Top 3 insurances accepted

61% Aviva
57% Vitality
54% AXA PPP

How Counsellors in Chorlton, Manchester see their clients

87% In Person and Online
13% Online Only

Gender breakdown

70% Female
28% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Chorlton, Manchester?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.