Borderline Personality (BPD) Counselling in Malvern
You might be feeling lost and wanting change but are not quite sure how to get there. I work holistically with a range of difficulties such as general and/or social anxiety, depression, low self-esteem, a history of unresolved trauma and relationship difficulties. Through building a good therapeutic relationship, I aim to walk alongside you to explore your situation in more depth and the choices you have about how to move forward. I also offer Christian counselling to people who would appreciate integrating their faith/spirituality into therapy. As a Christian, I work with people from all faiths and backgrounds, and from none.
You might be feeling lost and wanting change but are not quite sure how to get there. I work holistically with a range of difficulties such as general and/or social anxiety, depression, low self-esteem, a history of unresolved trauma and relationship difficulties. Through building a good therapeutic relationship, I aim to walk alongside you to explore your situation in more depth and the choices you have about how to move forward. I also offer Christian counselling to people who would appreciate integrating their faith/spirituality into therapy. As a Christian, I work with people from all faiths and backgrounds, and from none.
Hi, I offer a safe, friendly, and relaxed space for healing and change. Emotional struggle can happen at any time in life, to anyone, and for many reasons which are not always clear. During these times feeling lost, empty, lonely, stuck or despairing, can be overwhelming, I am here to offer support. As feelings are unique to each of us, I work openly with clients, to understand their individual experience and needs. I aim to create a supportive relationship where clients feel heard, understood, and accepted; where emotions can be openly spoken, explored, and valued.
Hi, I offer a safe, friendly, and relaxed space for healing and change. Emotional struggle can happen at any time in life, to anyone, and for many reasons which are not always clear. During these times feeling lost, empty, lonely, stuck or despairing, can be overwhelming, I am here to offer support. As feelings are unique to each of us, I work openly with clients, to understand their individual experience and needs. I aim to create a supportive relationship where clients feel heard, understood, and accepted; where emotions can be openly spoken, explored, and valued.
I am a HCPC registered chartered Clinical Psychologist, working both within the NHS in adult community mental health settings and Private Practice. I have experience of working psychologically with clients across the lifespan and have a specialist interest in working with complex trauma, depression, anxiety, feelings of shame/self criticism, stress/burnout and emotion regulation difficulties. I primarily work within a Compassion Focused Therapy and Psychodynamic Framework; however, I utilise principles from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy to compliment this.
I am a HCPC registered chartered Clinical Psychologist, working both within the NHS in adult community mental health settings and Private Practice. I have experience of working psychologically with clients across the lifespan and have a specialist interest in working with complex trauma, depression, anxiety, feelings of shame/self criticism, stress/burnout and emotion regulation difficulties. I primarily work within a Compassion Focused Therapy and Psychodynamic Framework; however, I utilise principles from Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy to compliment this.
HI, I'm Lou, I am passionate about helping people find themselves again. If you are going through a difficult time, don't be alone, we can face whatever you are struggling with together. I listen with an empathic approach offering reflection and support so that you are heard with high regard. I understand how challenging life can become and will support you in finding the power to achieve a more satisfying life. I believe everyone deserves to explore their feelings in a safe space feeling heard, understood and respected because I think each individual has their own answers. Enquiring about therapy is the first step to recovery.
HI, I'm Lou, I am passionate about helping people find themselves again. If you are going through a difficult time, don't be alone, we can face whatever you are struggling with together. I listen with an empathic approach offering reflection and support so that you are heard with high regard. I understand how challenging life can become and will support you in finding the power to achieve a more satisfying life. I believe everyone deserves to explore their feelings in a safe space feeling heard, understood and respected because I think each individual has their own answers. Enquiring about therapy is the first step to recovery.
Welcome. I offer warm, relational support to adults, teenagers and couples bringing issues including: depression, anxiety, stress, low self-esteem and confidence, marital or family relationship difficulties, bereavement, spirituality and faith matters. I have special interest, training and experience in working with attachment issues trauma and abuse, including post traumatic stress disorder (PTSD), dissociation, personality adaptations, somatic and embodied processes. Early on, we will explore your hopes, fears and goals for therapy. I use a confidential, creatively equipped indoor room with access to private outdoor natural space
Welcome. I offer warm, relational support to adults, teenagers and couples bringing issues including: depression, anxiety, stress, low self-esteem and confidence, marital or family relationship difficulties, bereavement, spirituality and faith matters. I have special interest, training and experience in working with attachment issues trauma and abuse, including post traumatic stress disorder (PTSD), dissociation, personality adaptations, somatic and embodied processes. Early on, we will explore your hopes, fears and goals for therapy. I use a confidential, creatively equipped indoor room with access to private outdoor natural space
I am a professional, compassionate Consultant Clinical Psychologist with twenty year of experience in helping people improve their mental health. I am also the Clinical Director of an established, busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends. We also have an ADHD assessment and support service for adults with ADHD.
I am a professional, compassionate Consultant Clinical Psychologist with twenty year of experience in helping people improve their mental health. I am also the Clinical Director of an established, busy private psychology practice called www.malvernhillsprivatepractice.co.uk based in Malvern, Worcestershire. We have a team of friendly, highly qualified Associates. We see clients for a whole range of difficulties, mild to severe, short to long term - children, adolescents and couples. We see clients daytime, evening and weekends. We also have an ADHD assessment and support service for adults with ADHD.
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
Is there something on your mind? You want to talk it over with someone, but you’re not sure who. We all have hopes, dreams and aspirations that can sometimes be overshadowed by worries and traumas which can make us feel stuck at some point in our lives. You know it is getting in the way. You feel It is stopping you from being your true self. And now you want to do something about it. I can offer you a safe space and time to share your experiences with me. There are always alternatives and possibilities for you to explore. You can choose a future that’s right for you.
More Therapists Nearby
I believe we are all experts of our own lives - however, sometimes we can lose that feeling of being in control. In the counselling room, the space is yours to explore your path and bring clarity and self awareness to difficult situations, both past and present. When we embark upon this journey, it is led by you, in an environment that I hope provides you with safety and confidence to explore whatever it is you wish, knowing that it is confidential and yours to use however you need.
I believe we are all experts of our own lives - however, sometimes we can lose that feeling of being in control. In the counselling room, the space is yours to explore your path and bring clarity and self awareness to difficult situations, both past and present. When we embark upon this journey, it is led by you, in an environment that I hope provides you with safety and confidence to explore whatever it is you wish, knowing that it is confidential and yours to use however you need.
Anchor of Hope Narcissistic Abuse Psychotherapist
Psychotherapist, MBACP
Verified Verified
3 Endorsed
Worcester WR1
With 18 years experience as a psychotherapist, I am deeply committed to helping individuals navigate & heal from life's most challenging experiences. Over the past four years, I have specialised in working with clients who have experienced narcissistic abuse, providing them with the support, tools, and insights needed to regain their sense of self & emotional well-being. My approach is compassionate, evidence-based, & tailored to each individual's unique journey toward healing. Whether your seeking to process trauma, rebuild self esteem, or set healthier boundaries, I am here to support you every step of the way.
With 18 years experience as a psychotherapist, I am deeply committed to helping individuals navigate & heal from life's most challenging experiences. Over the past four years, I have specialised in working with clients who have experienced narcissistic abuse, providing them with the support, tools, and insights needed to regain their sense of self & emotional well-being. My approach is compassionate, evidence-based, & tailored to each individual's unique journey toward healing. Whether your seeking to process trauma, rebuild self esteem, or set healthier boundaries, I am here to support you every step of the way.
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
“The wound is the place where the Light enters you.” — Rumi Therapy is a tool to resolve the challenges in your life, to help you feel more confident and more in control, providing insight and showing you a path through the experiences that are part of being human. Life can put you in a lonely place, maybe too hard to cope with, complicated,challenging or confusing. I offer you the space for your story to be told, heard and understood in a confidential, non-judgmental safe space. There is nothing that cannot be "worked with and worked through".
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
“Growth and change can be both exciting and scary. Whether it's personal or external changes, I pride myself in being able to walk along side you to foster the new knowledge, skills and courage needed to develop." I am a qualified, chartered, HCPC registered psychologist with over 15 years of experience working in the NHS, offering therapy to support people to recover from life events that have left them struggling with their mental health. This has given me a wealth of experience and knowledge that I can draw on to support you to grow and recover, as well as considering the role of your family, the past, work and the environment.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
I work as an integrative psychotherapist and will tailor our sessions to your needs. I believe that we are all capable of transforming our lives. Profound and fundamental change occurs with the realisation that the most important relationship we will ever have is the relationship with ourselves.
Sometimes, words aren’t enough to work through what’s troubling us. Art Therapy is a powerful, effective method of exploring and processing our more difficult thoughts and experiences, and can be used to address a range of mental health issues such as anxiety, low mood, interpersonal difficulties and issues related to identity and self-esteem.
Sometimes, words aren’t enough to work through what’s troubling us. Art Therapy is a powerful, effective method of exploring and processing our more difficult thoughts and experiences, and can be used to address a range of mental health issues such as anxiety, low mood, interpersonal difficulties and issues related to identity and self-esteem.
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
As part of being a Psychologist, I am passionate about working with people, finding where they can gain more power in their life to affect the changes they want to see. I work with people with a wide range of difficulties and am keen to help them to contextualise their difficulties within their life experiences, to support the dropping of the toxic self-blame which often keeps people snagged, and to think about alternative ways of relating to themselves and others which opens up choices about where they might take their life in the future.
Being challenged is an inevitable part of life and everyone may experience difficult moments at times in day-to-day life. Our natural reactions to life challenges may involve experiencing unpleasant emotions such as anxiety, low mood, shame, humiliation, and guilt. These reactions, however, may become “sticky” and you may feel unable to get rid of them. This can significantly and negatively affect your personal and professional life. My therapy offers a safe space and an opportunity for you to go through and develop a new understanding about your unprocessed emotions that would help you begin formulating a new way forward.
Being challenged is an inevitable part of life and everyone may experience difficult moments at times in day-to-day life. Our natural reactions to life challenges may involve experiencing unpleasant emotions such as anxiety, low mood, shame, humiliation, and guilt. These reactions, however, may become “sticky” and you may feel unable to get rid of them. This can significantly and negatively affect your personal and professional life. My therapy offers a safe space and an opportunity for you to go through and develop a new understanding about your unprocessed emotions that would help you begin formulating a new way forward.
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
I have been counselling since 1997 offering clients the opportunity to explore, understand and change. I am an integrative therapist and I always aim to adapt my approach to suit client needs. I can offer short term counselling or work to a more open ended agenda. I spent twenty years working at Relate where I developed skills that have enabled me to work with a broad range of client needs. I can offer counselling to individuals, couples, young people and families. I work from my own office in the village of Rock in North Worcestershire.
Dr Sarah Morris
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Worcester WR4 (Online Only)
Hello! My name is Sarah and I’m a counselling psychologist. I enjoy working with clients who are open to self-exploration, and motivated to work on personal growth and positive change. You may be facing emotional challenges, seeking support for mental health concerns, or striving to enhance your overall well-being. Building a strong therapeutic relationship and mutual trust with my client is essential to facilitate effective psychological therapy. Please note, I do not work with private clients from a Wolverhampton/ WV postcode, as I practice in this area for the NHS.
Hello! My name is Sarah and I’m a counselling psychologist. I enjoy working with clients who are open to self-exploration, and motivated to work on personal growth and positive change. You may be facing emotional challenges, seeking support for mental health concerns, or striving to enhance your overall well-being. Building a strong therapeutic relationship and mutual trust with my client is essential to facilitate effective psychological therapy. Please note, I do not work with private clients from a Wolverhampton/ WV postcode, as I practice in this area for the NHS.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
Psychological Therapy & Consultancy
Counsellor, MSc, GMBPsS
Verified Verified
Worcester WR1 (Online Only)
I am a Psychological Practitioner specialising in trauma and I provide a safe, non-judgemental, empathic space to discuss difficulties which are causing issues in your life. I specialise in romantic/family or social relationships, addictions, previous/current traumatic events, lifespan direction as well as personality difficulties. I aim to support clients to explore what difficulties are being experienced to promote self-awareness and clarity so that they can move forward with life. I work within a person-centred framework but can use CBT & psychotherapy techniques where required which provides an integrative approach.
I am a Psychological Practitioner specialising in trauma and I provide a safe, non-judgemental, empathic space to discuss difficulties which are causing issues in your life. I specialise in romantic/family or social relationships, addictions, previous/current traumatic events, lifespan direction as well as personality difficulties. I aim to support clients to explore what difficulties are being experienced to promote self-awareness and clarity so that they can move forward with life. I work within a person-centred framework but can use CBT & psychotherapy techniques where required which provides an integrative approach.
See more therapy options for Malvern
Nearby Borderline Personality (BPD) Counsellors Searches for Malvern
- Alvechurch
- Bromsgrove
- Cheltenham
- Gloucester
- Hereford
- Kidderminster
- Ledbury
- Redditch
- Stourbridge
- Stroud
- Tewkesbury
- Worcester
Borderline Personality (BPD) Counsellors
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.