Counselling in Mackworth
![Photo of Miricia Van Rensburg - Friar Gate Counselling & Psychotherapy, MSc, MBACP, Psychotherapist](https://photos.psychologytoday.com/b8b5c50b-8b56-442c-a42a-00d9817a21f8/2/320x400.jpeg)
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
![Photo of Sarah Buxton, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/4dff3bf8-aab4-4023-a82c-5cd1c19ce962/1/320x400.jpeg)
Sarah Buxton
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Mackworth DE22
Not accepting new clients
I am an Arts Based Psychotherapist (Dramatherapist) and Clinical Supervisor. I am passionate about the therapeutic relationship. I believe the therapeutic relationship is of extreme significance when working through difficulties. Therefore, I am happy to provide a free introductory meeting/call. If you decide you'd like to pursue therapy/supervision with me we would then meet to discuss your needs and goals you might have. I work in a creative, client centred manner, always tailoring sessions accordingly to each client. I offer short and long term therapy.
I am an Arts Based Psychotherapist (Dramatherapist) and Clinical Supervisor. I am passionate about the therapeutic relationship. I believe the therapeutic relationship is of extreme significance when working through difficulties. Therefore, I am happy to provide a free introductory meeting/call. If you decide you'd like to pursue therapy/supervision with me we would then meet to discuss your needs and goals you might have. I work in a creative, client centred manner, always tailoring sessions accordingly to each client. I offer short and long term therapy.
![Photo of Josie Nicholson, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/b41a1597-5a28-4255-ab45-fd515d08fd67/2/320x400.jpeg)
Currently 18 Years in Practice. Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.
Currently 18 Years in Practice. Being human is mostly hard and life can be cruel. We see it time and time again. Bad things happen to good people, and we suffer. Each and every one of us at some point in our lives, finds ourselves lost and stuck. We can get depressed, anxious, angry, defensive and frightened. We can often avoid the things that bring us pain and as time goes on that list gets longer and longer and our life can feel smaller and smaller. Reaching out for help can be the hardest first step, but it's also the bravest and will prove to be one of the best decisions you will make for yourself.
![Photo of Sandra Hussey - Ash-Tree Counselling Service, MBACP, Psychotherapist](https://photos.psychologytoday.com/9591d016-2d84-4267-aa02-65385f2b266a/2/320x400.jpeg)
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
I am a BACP registered counsellor. I am committed to providing a safe, confidential and non-judgmental space for clients to help explore issues that are troubling them. My experience includes working as a therapist for the NHS both in general mental health and counselling patients with chronic health issues. I also have specialised experience of working with depression, PTSD, couples counselling, family issues, bereavement, anxiety and suicidal clients. I have experience of delivering employee counselling for insurance companies. If change is what you desire then please get in touch.
![Photo of Michelle Dawn Ede - Michelle Ede Therapy](https://photos.psychologytoday.com/05ccacef-2f97-4f09-a39b-97fe809e0c27/3/320x400.jpeg)
Have you ever suffered Trauma in your life, which has lead to you feeling unable to cope, feeling suicidal or self harming? Do you feel confused, ashamed, scared, anxiety ridden and depressed, unable to make decisions? Do your relationships suffer as a consequence? Do you wish you could move forward with your life positively and leave the past behind? I use EMDR Therapy to help individuals to deal with a variety of issues, including: PTSD, Depression, Stress, Panic attacks, Anxiety, Sexual and Domestic Abuse, Rape, Pain Management, Social Anxiety, Phobias, Trauma, Personality Disorder, Relationship breakdown and many other issues.
Have you ever suffered Trauma in your life, which has lead to you feeling unable to cope, feeling suicidal or self harming? Do you feel confused, ashamed, scared, anxiety ridden and depressed, unable to make decisions? Do your relationships suffer as a consequence? Do you wish you could move forward with your life positively and leave the past behind? I use EMDR Therapy to help individuals to deal with a variety of issues, including: PTSD, Depression, Stress, Panic attacks, Anxiety, Sexual and Domestic Abuse, Rape, Pain Management, Social Anxiety, Phobias, Trauma, Personality Disorder, Relationship breakdown and many other issues.
![Photo of Dawn White - Dawn White - Relationship Living, MBACP, Counsellor](https://photos.psychologytoday.com/3d675da1-cfcb-4db0-af75-d5f98f35dd25/1/320x400.jpeg)
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
More Therapists Nearby
![Photo of Eila Ghrayeb, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/5417ba8b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.
I offer acceptance, respect, and a safe, confidential place for you to be heard, and to figure out answers to the questions and problems you’re struggling to cope with. If you are struggling with relationships or have a hard time trusting and developing your own decision-making abilities, managing emotions, stress levels, intrusive thoughts, and unwanted habits, I can help through developing a clearer understanding of yourself, and steps you can take towards change so that you can live according to what's important to you.
![Photo of Loui White, MA, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/7bd00618-bc04-455b-9256-cf7476d8a216/1/320x400.jpeg)
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
Allowing you time & space to share your story whilst listening & showing you compassion & understanding is a crucial aspect of my work. I have frequently seen how, when they truly feel heard & accepted without condemnation or judgement, people start to feel less overwhelmed. I'll provide an emotionally safe, confidential, & supportive environment for you. I have specialised training & experience in sexual abuse & trauma. Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
![Photo of Craig Woods, MBACP, Counsellor](https://photos.psychologytoday.com/dd7f02b2-0a8d-4356-a968-824483721403/3/320x400.jpeg)
I see my role as facilitative and aim to support and empower you as we define, discover and work together toward your personal goals. I hold a humanistic philosophy and an integrative approach, valuing the innate inclination of each person toward what is best for us. I also believe our capacity for growth and healing needs facilitating. To this end, I work relationally and integrate human development and unconscious process theory to enrich, understand and be present within the therapeutic relationship.
I see my role as facilitative and aim to support and empower you as we define, discover and work together toward your personal goals. I hold a humanistic philosophy and an integrative approach, valuing the innate inclination of each person toward what is best for us. I also believe our capacity for growth and healing needs facilitating. To this end, I work relationally and integrate human development and unconscious process theory to enrich, understand and be present within the therapeutic relationship.
![Photo of Jonathan Stone - Jonathan Stone - Discover U, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/4c6463af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
![Photo of Zareeda Rashid, MA, MBACP, Counsellor](https://photos.psychologytoday.com/4865a681-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
![Photo of Marta Perestrello, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d205c39e-df1c-40e4-9535-e96048d523e9/3/320x400.jpeg)
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
![Photo of Shale Line - Grey Space Counselling, MBABCP, Psychotherapist](https://photos.psychologytoday.com/3fea444d-26ec-45ed-b65a-4bd6cc436a1c/3/320x400.jpeg)
Hello and welcome, I’m Shale, the founder of Grey Space Counselling, a BABCP Accredited CBT Therapist & Integrative Counsellor (MBACP Registered). I am curious about what may have brought you here; I wonder if you are struggling with anxiety, if you have suffered a loss or experienced a traumatic event? I wonder how you might be feeling; lost? alone? confused? maybe not knowing where to turn. If this is the case we may be able to help. Our mission at Grey Space Counselling is to provide compassionate, non-judgemental and evidence-based therapy to help individuals navigate the ‘GREY’, understand self and support meaningful change.
Hello and welcome, I’m Shale, the founder of Grey Space Counselling, a BABCP Accredited CBT Therapist & Integrative Counsellor (MBACP Registered). I am curious about what may have brought you here; I wonder if you are struggling with anxiety, if you have suffered a loss or experienced a traumatic event? I wonder how you might be feeling; lost? alone? confused? maybe not knowing where to turn. If this is the case we may be able to help. Our mission at Grey Space Counselling is to provide compassionate, non-judgemental and evidence-based therapy to help individuals navigate the ‘GREY’, understand self and support meaningful change.
![Photo of Robert Hewes, MBACP Snr. Accred, Counsellor](https://photos.psychologytoday.com/0274544e-69e6-47d3-9308-e8e4b7ea3f31/2/320x400.jpeg)
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
![Photo of Andrea Barratt, MBACP Accred, Counsellor](https://photos.psychologytoday.com/79b5be96-c4bb-493b-9720-2712a733bba7/1/320x400.jpeg)
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
People seek counselling for aspects of life which are troubling them. It might be because of depression, anxiety, low mood, a lack of confidence or feeling overwhelmed. Perhaps you are wishing to recover from past traumas or you're feeling stuck. Seeking help is a positive and courageous step. Choosing a counsellor that you can trust and feel comfortable with is important. For this reason I offer a free, no obligation, 30 minute telephone consultation. My practice is based near the centre of Derby. I provide therapy for adults from 18 years upwards.
![Photo of Cathy Brittain, MSc, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/0ccd4762-4317-4597-88d2-0d543554c68a/2/320x400.jpeg)
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
![Photo of Clare Cranage, BACP, Counsellor](https://photos.psychologytoday.com/b61edc54-736d-4758-9b3a-86c4ac09efc0/2/320x400.jpeg)
Hi, I'm Clare. If you've made it this far I'd imagine you're probably going through something emotional that's feels strong enough for you to reach out for help. I offer a counselling service for those 18 and above using an integrative approach. This means that I am trained in different approaches and theories that we can use in our sessions, a little bit like a tool box. Using these tools to understand you and where your problems may be coming from, we will work together for you to reach the goals that you set for yourself.
Hi, I'm Clare. If you've made it this far I'd imagine you're probably going through something emotional that's feels strong enough for you to reach out for help. I offer a counselling service for those 18 and above using an integrative approach. This means that I am trained in different approaches and theories that we can use in our sessions, a little bit like a tool box. Using these tools to understand you and where your problems may be coming from, we will work together for you to reach the goals that you set for yourself.
![Photo of Therese Dunne Mbacp (Accred), MSc, Counsellor](https://photos.psychologytoday.com/50344b2e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
![Photo of Alex Blood - Derbyshire Music Therapy, MA, HCPC-Music Therap., Psychotherapist](https://photos.psychologytoday.com/d69b6db4-f899-4335-a694-be1cace84c3a/2/320x400.jpeg)
Hi, I'm Alex. I am a Pyschodynamic Music Therapist working across Derbyshire, Chesterfield and Derby. Music Therapy is a regulated psychological clinical intervention, which is delivered by masters level trained, HCPC registered Music Therapists. It can help people whose lives have been affected by illness, injury, mental health or disability through supporting their psychological, emotional, cognitive, physical, communicative and social needs. It is especially appropriate for people who have difficulty articulating feelings or experiences verbally, either due to speech and language problems or simply because words are hard to find.
Hi, I'm Alex. I am a Pyschodynamic Music Therapist working across Derbyshire, Chesterfield and Derby. Music Therapy is a regulated psychological clinical intervention, which is delivered by masters level trained, HCPC registered Music Therapists. It can help people whose lives have been affected by illness, injury, mental health or disability through supporting their psychological, emotional, cognitive, physical, communicative and social needs. It is especially appropriate for people who have difficulty articulating feelings or experiences verbally, either due to speech and language problems or simply because words are hard to find.
![Photo of Laura Lea Echeverria - The Calming Quarter, PsychD, MNCPS Acc., Psychotherapist](https://photos.psychologytoday.com/f78a6cbb-8468-4aee-84f0-e35f816198b6/2/320x400.jpeg)
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Nearby Searches for Mackworth
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Mackworth
< 10
Counsellors in Mackworth who prioritize treating:
100% | Relationship Issues |
100% | Domestic Abuse |
100% | Bereavement |
100% | Trauma and PTSD |
100% | Sexual Abuse |
83% | Depression |
83% | Anxiety |
Average years in practice
15 Years
Gender breakdown
100% | Female |
How Counsellors in Mackworth see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Mackworth?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.