Spirituality Counselling in Lytham Saint Annes
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I work with men mainly (but anybody) who struggles with anger issues. Do you struggle with your anger? Wonder why you get so angry so quickly, going from 0 to 100 within a split second? Ever wanted to work on this because it has ruined relationships, you may have lost a job through your anger or lost friends/family because they can't deal with your outbursts? If this is you then I want to help you. Anger can make us lonely and unhappy - let me help you deal with it in a more healthy way so you can become a happier person in yourself and build those relationships you may have lost/ruined.
I work with men mainly (but anybody) who struggles with anger issues. Do you struggle with your anger? Wonder why you get so angry so quickly, going from 0 to 100 within a split second? Ever wanted to work on this because it has ruined relationships, you may have lost a job through your anger or lost friends/family because they can't deal with your outbursts? If this is you then I want to help you. Anger can make us lonely and unhappy - let me help you deal with it in a more healthy way so you can become a happier person in yourself and build those relationships you may have lost/ruined.
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
Do you struggle with the voice inside your head that tells you you're stupid, ugly, pretending to be someone you're not? Do you want to change this voice?. Through person-centred therapy, working with the issues my children were mirroring for me and offering myself compassion, working with my neurodivergence instead of rejecting it and shaming myself I managed to heal this and recover from narcissistic relationships. This is your time, I truly believe you can reach your full potential like I did with the conditions my own therapist provided, just like a flower I bloomed, you can too!
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you feel you may need/want from yourself and your life right now, increasing your self-esteem. You may feel you need help recovering a traumatic event, or support with your mental health, or help to repair relationships perhaps? I believe that in even the most challenging times, together we can work through it and overcome any issues you may have. To help life feel that bit easier.
You may have searched for a counsellor without really knowing why - you may just feel you need something/someone? You may feel overwhelmed right now. Life can feel hard at times, counselling can help you uncover your feelings/emotions to understand what you feel you may need/want from yourself and your life right now, increasing your self-esteem. You may feel you need help recovering a traumatic event, or support with your mental health, or help to repair relationships perhaps? I believe that in even the most challenging times, together we can work through it and overcome any issues you may have. To help life feel that bit easier.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
More Therapists Nearby
There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.
There are times in our lives when we feel stressed, anxious or unhappy. Times when we are just struggling to cope with our circumstances or we have been knocked off balance by a serious life event or trauma. Times of loss and grief, times when our relationships break down and times when our life just feels empty and lacking in purpose. During these times we may feel overwhelmed, lost and confused and we may not know what to do. Whatever it is that you are struggling with right now, your mental health is important and talking with an experienced counsellor or psychotherapist can help.
Emma Wheeler
Counsellor, MBACP
Verified Verified
Blackpool FY1 (Online Only)
Waitlist for new clients
Are you struggling with issues related to trauma, bereavement, addiction, anxiety, or major life changes? In this unsettling time of isolation and lockdowns do you need someone to talk to? There comes a time when we need some help to cope with many of life’s challenges. I’m a qualified Therapist and here to walk with you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to discuss and explore with you through any obstacles you may face.
Are you struggling with issues related to trauma, bereavement, addiction, anxiety, or major life changes? In this unsettling time of isolation and lockdowns do you need someone to talk to? There comes a time when we need some help to cope with many of life’s challenges. I’m a qualified Therapist and here to walk with you on your journey toward healing and self-discovery. Life can be overwhelming and sometimes even exhausting, but I’m here to discuss and explore with you through any obstacles you may face.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Baylissa Vynne Frederick
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Preston PR4 (Online Only)
Waitlist for new clients
Are you going through a challenging time and seeking support to make meaningful changes? Life's difficulties can feel overwhelming, especially during stressful or painful periods. While family and friends may offer well-meaning advice, it can sometimes fall short of providing the objectivity or depth of understanding you need. That's where working with a trained professional can be invaluable.
Are you going through a challenging time and seeking support to make meaningful changes? Life's difficulties can feel overwhelming, especially during stressful or painful periods. While family and friends may offer well-meaning advice, it can sometimes fall short of providing the objectivity or depth of understanding you need. That's where working with a trained professional can be invaluable.
I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts, feelings and experiences. I feel it is vitally important for you as the client to be able to feel safe in the Therapeutic relationship. To be able to trust me and not feel judged, to feel heard, understood and believed. I am Qualified in Person Centred Counselling, CBT Therapy,Clinical Hypnotherapy also Rewind Therapy.
I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts, feelings and experiences. I feel it is vitally important for you as the client to be able to feel safe in the Therapeutic relationship. To be able to trust me and not feel judged, to feel heard, understood and believed. I am Qualified in Person Centred Counselling, CBT Therapy,Clinical Hypnotherapy also Rewind Therapy.
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
You as a human being, you have a choice. And you can choose. You can choose to gain victory over yourself—or you can choose to try to pursue, for the rest of your life, trying to gain victory over your problems. In one, you will never win—in one you’ve got a fair shot. Prem Rawat
This is the place I’ve created where together we can look at your unique path to creating your happier self. I offer person centred counselling for a variety of issues both in person and on the phone, this is a safe place to put the jigsaw back together and get an idea of the bigger picture of your life. As an integrative therapist I’m not here to judge you, overwhelm you with homework and goal setting, I’m simply here to understand you, empathize with you, and help hold the pain you may be feeling right now.
This is the place I’ve created where together we can look at your unique path to creating your happier self. I offer person centred counselling for a variety of issues both in person and on the phone, this is a safe place to put the jigsaw back together and get an idea of the bigger picture of your life. As an integrative therapist I’m not here to judge you, overwhelm you with homework and goal setting, I’m simply here to understand you, empathize with you, and help hold the pain you may be feeling right now.
Graham Westwell Therapy
Psychotherapist, MSc, MBACP
Verified Verified
Southport PR8
Waitlist for new clients
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
Looking for a therapist is a courageous first step to make. You may be feeling uncertain of what might come next. I have found that common themes clients bring often include: Feelings of shame and a lack of worthiness; being very self-critical; feeling rejected, hurt, and alone; stuck in relationships that are not fulfilling; feeling that your life lacks purpose; traumatic experiences that feel like they define you. Would it help to have a space to work through these issues and to feel greater clarity in your life? If any of these issues resonate with you then you might benefit from working with myself as your therapist.
I’m Claire and I offer compassionate, care-filled therapy with a particular interest in working with people facing anxiety, grief and burnout. I'm neuroaffirming and have lived experience of neurodivergence. I work in a way that is intuitive and kind, and enjoy bringing creative approaches to my therapeutic practice.
I’m Claire and I offer compassionate, care-filled therapy with a particular interest in working with people facing anxiety, grief and burnout. I'm neuroaffirming and have lived experience of neurodivergence. I work in a way that is intuitive and kind, and enjoy bringing creative approaches to my therapeutic practice.
Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or burdened to speak of such issues with family and friends. I am here for you to explore such life issues through talking therapy in a confidential, safe and non-judgmental environment. I am a qualified Person-centred counsellor, Cognitive Behavioural Therapist and Neuro-linguistic Practitioner which enables me to utilise a variety of different interventions to bring about positive life changes.
Sometimes life can feel overwhelming and it may seem there are no answers to your problems. You may feel ashamed, embarrassed or burdened to speak of such issues with family and friends. I am here for you to explore such life issues through talking therapy in a confidential, safe and non-judgmental environment. I am a qualified Person-centred counsellor, Cognitive Behavioural Therapist and Neuro-linguistic Practitioner which enables me to utilise a variety of different interventions to bring about positive life changes.
Welcome, I'm Rizwan. I am a qualified counsellor and psychotherapist here to help you. I believe the path to positive change is easier when you have the right support in place. That’s why I take a person-centred approach to therapy, where your voice and concerns are the focus of the therapy. This may seem obvious at first look, but it means that the support you receive will be tailored for your needs. It also means is that your life will be at the forefront of all our conversations, because when you have someone working with you, making sure your voice is heard and your needs are met, life is much is easier to live.
Welcome, I'm Rizwan. I am a qualified counsellor and psychotherapist here to help you. I believe the path to positive change is easier when you have the right support in place. That’s why I take a person-centred approach to therapy, where your voice and concerns are the focus of the therapy. This may seem obvious at first look, but it means that the support you receive will be tailored for your needs. It also means is that your life will be at the forefront of all our conversations, because when you have someone working with you, making sure your voice is heard and your needs are met, life is much is easier to live.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
Are you feeling stuck in the mud? that dark lost place? a lack of feeling not worthy? i understand what that place can feel like. its cold and lonely. Being here means you are wanting to get unstuck and im here to support you all the way through your journey. It can be diffcult on your own, let me suoort you as others have done for me.
Are you feeling stuck in the mud? that dark lost place? a lack of feeling not worthy? i understand what that place can feel like. its cold and lonely. Being here means you are wanting to get unstuck and im here to support you all the way through your journey. It can be diffcult on your own, let me suoort you as others have done for me.
Moira Finley-Landry Counselling And Supervision
Psychotherapist, MNCPS Acc.
Verified Verified
Blackpool FY2
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
Life throws us some very difficult challenges at times and it's not always easy to face these alone. I work alongside you, at your pace, on the things that matter to you most. I can offer you a supportive, safe and confidential space in which to explore your concerns in a non-judgemental relationship, with you at the core of everything we do together. I have a wide range of experience of counselling people of all ages with a variety of emotional, social, relational & mental health issues. I am qualified and experienced in working with Adults, Children & Young People.
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Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.