EMDR Counselling in Lytham Saint Annes
Rebecca Serella Qcop
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Lytham Saint Annes FY8
I am qualified (Doctoral Level) in Counselling and Psychotherapy, and postgradute in EMDR and CBT.
Hello and welcome! I am a Chartered Counselling Psychologist, CBT and EMDR Therapist. For fifteen years I have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
I am qualified (Doctoral Level) in Counselling and Psychotherapy, and postgradute in EMDR and CBT.
Hello and welcome! I am a Chartered Counselling Psychologist, CBT and EMDR Therapist. For fifteen years I have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
Calming Minds Therapy, Supervision & Training
Psychotherapist, MSc, MBABCP
Verified Verified
Lytham Saint Annes FY8
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us. In person appointments available in Chorlton, Lytham St Annes, Maghull , Rainhill, St. Helens and Chorley or online from any location in the UK.
I have a specialist interest in the treatment of PTSD/trauma and can offer both CBT and EMDR for this.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
I have a specialist interest in the treatment of PTSD/trauma and can offer both CBT and EMDR for this.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
Mind Power Consulting
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Lytham Saint Annes FY8
Hello, my name is Christina, I'm a Clinical Psychologist specialising in helping adults who are experiencing significant life transitions and those looking to achieve life goals. My specialisms are anxiety, trauma, gambling, neurodivergence (ADHD). I have 18 yrs experience working mental health - 13yrs in the NHS. I offer a friendly and approachable private psychology service. My focus is on providing evidence based interventions and practical psychological support and solution focused strategies. We will work together to support you to work towards your goals, in accordance with your values, to help you get to where you want to be.
Hello, my name is Christina, I'm a Clinical Psychologist specialising in helping adults who are experiencing significant life transitions and those looking to achieve life goals. My specialisms are anxiety, trauma, gambling, neurodivergence (ADHD). I have 18 yrs experience working mental health - 13yrs in the NHS. I offer a friendly and approachable private psychology service. My focus is on providing evidence based interventions and practical psychological support and solution focused strategies. We will work together to support you to work towards your goals, in accordance with your values, to help you get to where you want to be.
More Therapists Nearby
If you choose to work with me I will mainly draw from CBT, ACT, EMDR, CFT and Narrative therapies.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
If you choose to work with me I will mainly draw from CBT, ACT, EMDR, CFT and Narrative therapies.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
I offer Psychotherapy and ounselling which are often interchangeable and also Eye Movement Desensitisation and Reprocessing ( EMDR) for more deep-rooted trauma. By engaging in a therapeutic relationship with me, you are safe in the knowledge that what you say will be respectfully listened to and you will not be judged in any way. I work face-to-face and online, with individuals and couples. I am also a Registered Mental Nurse with over 30 years experience prior to qualifying as a therapist, so I have helped people with all degrees of mental health problems. My areas of interest are substance misuse, addictive behaviour and trauma.
I offer Psychotherapy and ounselling which are often interchangeable and also Eye Movement Desensitisation and Reprocessing ( EMDR) for more deep-rooted trauma. By engaging in a therapeutic relationship with me, you are safe in the knowledge that what you say will be respectfully listened to and you will not be judged in any way. I work face-to-face and online, with individuals and couples. I am also a Registered Mental Nurse with over 30 years experience prior to qualifying as a therapist, so I have helped people with all degrees of mental health problems. My areas of interest are substance misuse, addictive behaviour and trauma.
Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Ex military, now multi skilled therapist. The military provided me with valuable insights and experiences. Vast exposure, witnessing various traumas and mental health impacts highlighted the importance of mental health suport and the benefit of it to others. Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Firstly, from one human being to another, I would like to say how proud I am of you for looking for some support. It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step. Take your time, you're in control of what happens next, so do things at your own pace. Trauma can have such an impact on every part of our lives. It's never easy, but taking the control back and facing your experiences head on may be the best way to start your healing. You don't have to do this alone. I would really like to help you on your journey to a happier and more fulfilling life.
Firstly, from one human being to another, I would like to say how proud I am of you for looking for some support. It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step. Take your time, you're in control of what happens next, so do things at your own pace. Trauma can have such an impact on every part of our lives. It's never easy, but taking the control back and facing your experiences head on may be the best way to start your healing. You don't have to do this alone. I would really like to help you on your journey to a happier and more fulfilling life.
I offer therapy for clients struggling with the effects of negative events (often traumatic) from their past. These events can affect our sense of agency and relationship with safety, both with ourselves and others, as well as carry the symptoms of low mood, anxiety, and reduced concentration. I believe that our relationship experiences affect how we interpret negative events, and that effective therapy should include how our attachments provide a deeper understanding into how we manage adversity.
I offer therapy for clients struggling with the effects of negative events (often traumatic) from their past. These events can affect our sense of agency and relationship with safety, both with ourselves and others, as well as carry the symptoms of low mood, anxiety, and reduced concentration. I believe that our relationship experiences affect how we interpret negative events, and that effective therapy should include how our attachments provide a deeper understanding into how we manage adversity.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
Hello & warm welcome. My name is Kathryn, & I provide specialist, non-judgemental therapeutic support to help you to gain understanding & improve your emotional wellbeing, enabling you to move your life forward in a way that will help you to experience a greater sense of calm, fulfilment, & satisfaction in life. It may be that you are seeking this support for yourself or for your child because of difficulties such as anxiety, panic, stress, overwhelm, low mood, depression, poor sleep, anger, grief and loss, trauma, adapting to life following illness/diagnoses, behavioural issues, relationship issues or difficulties at work/school.
I am a professional therapist that's trained to work with children, adults and couples. If you or your child are experiencing difficulties with their well-being, relationships or mental health etc., then hopefully I will be be able to support you/them. I am adaptive in my practice and work on a client led basis, using lots of different therapy types in order to support personal growth.
I am a professional therapist that's trained to work with children, adults and couples. If you or your child are experiencing difficulties with their well-being, relationships or mental health etc., then hopefully I will be be able to support you/them. I am adaptive in my practice and work on a client led basis, using lots of different therapy types in order to support personal growth.
Frances Redding
Psychotherapist, MSc, MBABCP
Verified Verified
Blackpool FY4
Waitlist for new clients
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
Hello I'm Fran. I worked for the NHS for 18 years in mental health/physical health settings and currently I'm a therapist and supervisor offering a compassionate space to help clients and colleagues, on a private basis. I use a combination of Compassion Focused Therapy which uses a non judgemental approach to help clients understand themselves/difficulties and make decisions for change in their best interests, alongside Cognitive Behavioural Therapy and Eye Movement Desensitisation Re-processing of psychological trauma.
I have over 15 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
I have over 15 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
Online Therapists
I'm fully trained in EMDR and draw on compassionate mind and ACT approaches in my work with adults experiencing a variety of difficulties including anxiety, depression, OCD and PTSD, survivors of sexual abuse, people experiencing difficulties in relationships and difficulties surrounding pregnancy, birth and beyond - developing richer, more fulfilling lives.
Hello, I'm Victoria. Making that first step towards getting support can be daunting- it can be difficult to know what you need. The most important factor is finding a therapist who you can build a trusting and safe relationship with and that will be an important part of our work together. I'm an HCPC registered Clinical Psychologist with over 15 years experience. I offer a safe and confidential service to adults experiencing a wide variety of mental health difficulties. I'm interested in understanding the ways your experiences in life have influenced how you've learned to navigate your relationships and the world.
I'm fully trained in EMDR and draw on compassionate mind and ACT approaches in my work with adults experiencing a variety of difficulties including anxiety, depression, OCD and PTSD, survivors of sexual abuse, people experiencing difficulties in relationships and difficulties surrounding pregnancy, birth and beyond - developing richer, more fulfilling lives.
Hello, I'm Victoria. Making that first step towards getting support can be daunting- it can be difficult to know what you need. The most important factor is finding a therapist who you can build a trusting and safe relationship with and that will be an important part of our work together. I'm an HCPC registered Clinical Psychologist with over 15 years experience. I offer a safe and confidential service to adults experiencing a wide variety of mental health difficulties. I'm interested in understanding the ways your experiences in life have influenced how you've learned to navigate your relationships and the world.
Dr Maria Kaltsi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Manchester M21 (Online Only)
I am Certified/ Accredited in IFS, EMDR, CAT, and CBT, undertaking ongoing supervision and training.
Welcome! I am a warm and compassionate Senior Clinical Psychologist with 20 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being. I also offer individual and group supervision to qualified therapists, and lead Internal Family Systems practice groups.
I am Certified/ Accredited in IFS, EMDR, CAT, and CBT, undertaking ongoing supervision and training.
Welcome! I am a warm and compassionate Senior Clinical Psychologist with 20 years experience of supporting individuals, groups and families. I also work in secondary care mental health services with people who present with a range of difficulties such as shame, self-criticism, dissociation, interpersonal difficulties etc. I hold a non-pathologising view of psychological distress and use a range of models flexibly and creatively to help people address their individual concerns and achieve greater well-being. I also offer individual and group supervision to qualified therapists, and lead Internal Family Systems practice groups.
Dr Joanne Ablett (Flow Clinical Psychology)
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Colwyn Bay LL29 (Online Only)
Models include EMDR, ACT, Hypnotherapy, Mindfulness and Yoga Therapy.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
Models include EMDR, ACT, Hypnotherapy, Mindfulness and Yoga Therapy.
I work supporting and coaching individuals to improve their overall wellbeing with a mind-body approach using both psychology and somatic methods in an integrated way. If you are struggling with the flow in your life, in any area, whether it be health, work, relationships, past or a bit of everything, please do get in touch for a collaborative and tailored approach to your needs. I am particularly interested in the how trauma can be expressed through the body and skilled in working holistically with the impact of physical symptoms. Lets help you to move forwards with your goals, whatever they may be.
If appropriate I can offer EMDR.
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Currently no waiting list.
If appropriate I can offer EMDR.
Accredited Cognitive Behavioural Therapist with BABCP, also trained in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma. I work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996. Intrusive distressing thoughts a specialty offering 2 intensive sessions which can make a difference. Currently no waiting list.
My name is Rob and I am a trained therapist in Person Centred-Counselling, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation ( EMDR) and Online Therapy. As a counsellor I will support you to explore any past or current difficulties in a safe, supportive and confidential environment. I offer an empathic and non-judgemental space to help you develop, grow and understand what may be troubling you.
My name is Rob and I am a trained therapist in Person Centred-Counselling, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation ( EMDR) and Online Therapy. As a counsellor I will support you to explore any past or current difficulties in a safe, supportive and confidential environment. I offer an empathic and non-judgemental space to help you develop, grow and understand what may be troubling you.
See more therapy options for Lytham Saint Annes
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.