Counsellors for Teens in Lytham Saint Annes, ENG
Experienced and highly skilled Psychotherapist specialsing in work with narcissistic abuse , relationship difficulties and family conflict. I have consolidated 25 years experience of working with anxiety, depression, childhood trauma including physical, sexual and emotional abuse and its impact. I am confident therefore in working with clients with complex needs with their mental health and neuro-divergence, including ADHD and Autism.
Experienced and highly skilled Psychotherapist specialsing in work with narcissistic abuse , relationship difficulties and family conflict. I have consolidated 25 years experience of working with anxiety, depression, childhood trauma including physical, sexual and emotional abuse and its impact. I am confident therefore in working with clients with complex needs with their mental health and neuro-divergence, including ADHD and Autism.
Rebecca Serella Qcop
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Lytham Saint Annes FY8
Hello and welcome! I am a Chartered Counselling Psychologist, CBT and EMDR Therapist. For fif teen years I have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
Hello and welcome! I am a Chartered Counselling Psychologist, CBT and EMDR Therapist. For fif teen years I have helped adults, couples and children understand themselves more clearly and live more authentic, happier lives. I am passionate about helping clients develop their self concept and overcome self doubt. At times in our lives we may feel lost and unsure, we can forget what brings us joy, or the barriers to get there feel too big. Perhaps you have felt this way for a long time or it is following a particular incident in your life. We may feel unable to live the life we want because of fear, anxiety or trauma symptoms.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I am a BACP Accredited counsellor with extensive experience of working with adults, couples, young people and families. Everyone experiences trauma in life and at times it can feel like there is no light at the end of the tunnel. Past and present stresses such as bereavement, abuse, family breakdown, self harming and depression can feel overwhelming and effective counselling can help a person to regain control of his or her life. The relationship between the client and counsellor is paramount to effective therapy. I am qualified, experienced, confidential, good humoured and above all, enthusiastic and dedicated to counselling.
I like to offer clients a space where they can work through their issues, exploring how past events may feed into the current situation, allow themselves to be challenged, whilst knowing they are safe and supported. Whilst it can be helpful to know what your end goal is, sometimes it can be as simple as to ‘not feel this way anymore.’
I like to offer clients a space where they can work through their issues, exploring how past events may feed into the current situation, allow themselves to be challenged, whilst knowing they are safe and supported. Whilst it can be helpful to know what your end goal is, sometimes it can be as simple as to ‘not feel this way anymore.’
Calming Minds Therapy, Supervision & Training
Psychotherapist, MSc, MBABCP
Verified Verified
Lytham Saint Annes FY8
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us.
Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
Hi. I'm Jayne, Counsellor, Hypno-psychotherapist. I help people find their best selves. I help You identify what You need and how to achieve that. I do this by using many different methods. With my 14 years experience I delve into my trove of knowledge and choose the methods best suited to you. Everyone can know what is best for themselves but in times of; crisis, trauma, anxiety, depression and other issues it is hard to see clearly. With my help you can achieve the goals you want. The reason I do this -I was once in a very dark place myself, it was a counsellor that helped me, I now pass that precious gift forward, by helping You.
Life throws us challenges that are tough to get through! Sometimes we just need someone to talk to - Someone to listen - Someone, to help us to make sense of what is happening or has happened in our lives now and most importantly how we can move forward… Making that first step to access support and be willing to share your thoughts, feelings and ideas with another person is a brave and responsible act. It's also a positive move towards helping you ease some of the wobbles, struggles and conflicts you may be having, and demonstrates a capacity to think which is essential in making your life more in line with
Life throws us challenges that are tough to get through! Sometimes we just need someone to talk to - Someone to listen - Someone, to help us to make sense of what is happening or has happened in our lives now and most importantly how we can move forward… Making that first step to access support and be willing to share your thoughts, feelings and ideas with another person is a brave and responsible act. It's also a positive move towards helping you ease some of the wobbles, struggles and conflicts you may be having, and demonstrates a capacity to think which is essential in making your life more in line with
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
Are you lacking in self confidence? Feeling vulnerable, lost or broken? Struggling with coming to terms with your own illness or the loss a loved one through illness, suicide or other circumstances? Maybe you are experiencing stress, anxiety or depression? Or simply a sense of unease, a feeling that you can’t put your finger on; an awareness that there are issues affecting your life and the people in it. I am here to help. Life isn’t easy and asking for help outside family and friends can be daunting for so many of us.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
Hi, my name is Lindsey. I am a fully qualified & registered Psychotherapeutic Counsellor. Seeking professional support is not a sign of weakness or vulnerability and can be a positive empowering choice to make. My role is to work alongside you to offer a safe, fully supportive space for therapeutic change, sharing healthy life skills, tools & techniques to cope with whatever your life experiences may be or have been- to support you to challenge & overcome unhealthy thoughts & behaviour.
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
You may have searched for a therapist without really knowing why - you may just feel you need something/someone? You may even feel overwhelmed. Life can feel so challenging; I can help you uncover your feelings and emotions to really understand what you feel you need/want from yourself and your life right now. To work with you to help you make sense of yourself; your emotions & your past; your pain/fears/grief/trauma/anxiety. I believe, that in even the most terrifying times, together we can work through them to promote therapeutic change, healing, growth & acceptance. To help make life feel that bit easier, I'm in your corner.
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
I'm a Psychotherapist (Psychodynamic Trained) and I've been in practice for 17 + years. I'm experienced in counselling Low mood, Anxiety, Trauma, Addiction, Family dynamics, Relationships, LGBTQIA+ , Loss & Grief, Cancer and Progressive illnesses and I have extensive understanding in hospice care. I also have extensive experience in Counselling Children and young people aged 5 years+ Please Text, email or phone me and I will get back to you as quickly as possible.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.
More Therapists Nearby
Support, warmth, understanding and acceptance, together with a professional service, this is what I base my counselling practice on. Life can sometimes feel overwhelming, frustrating, unfair...even cruel, throwing so many unexpected hurdles in our way. Struggling can be a lonely, isolating place and sometimes we need more than just talking with family or friends. I offer a calm, confidential, non-judgemental space to truly be heard and listened to in which you can explore your struggles or confusions and, hopefully, enable you to recover your own perspective and clarity surrounding whatever difficulties are impacting your life.
Support, warmth, understanding and acceptance, together with a professional service, this is what I base my counselling practice on. Life can sometimes feel overwhelming, frustrating, unfair...even cruel, throwing so many unexpected hurdles in our way. Struggling can be a lonely, isolating place and sometimes we need more than just talking with family or friends. I offer a calm, confidential, non-judgemental space to truly be heard and listened to in which you can explore your struggles or confusions and, hopefully, enable you to recover your own perspective and clarity surrounding whatever difficulties are impacting your life.
Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.
Hello my name is Martin Rigby. I'm an experienced, qualified and registered person-centred counsellor working in private practice in Preston, Ashton-in-Makerfield, Hindley, Leigh and Wigan. I provide counselling face-to-face, by phone and online to people of all ages, cultures and backgrounds. I work with young people, adults, senior citizens, couples and organisations. My counselling fees are: Initial 30 minute appointment-free of charge. Individual:£35. Couples:£40. Home visits:£45- travel costs may apply. Skype/IM, Facetime, Whattsapp:£25. Consessions are available.
Welcome, I'm Rizwan. I am a qualified counsellor and psychotherapist here to help you. I believe the path to positive change is easier when you have the right support in place. That’s why I take a person-centred approach to therapy, where your voice and concerns are the focus of the therapy. This may seem obvious at first look, but it means that the support you receive will be tailored for your needs. It also means is that your life will be at the forefront of all our conversations, because when you have someone working with you, making sure your voice is heard and your needs are met, life is much is easier to live.
Welcome, I'm Rizwan. I am a qualified counsellor and psychotherapist here to help you. I believe the path to positive change is easier when you have the right support in place. That’s why I take a person-centred approach to therapy, where your voice and concerns are the focus of the therapy. This may seem obvious at first look, but it means that the support you receive will be tailored for your needs. It also means is that your life will be at the forefront of all our conversations, because when you have someone working with you, making sure your voice is heard and your needs are met, life is much is easier to live.
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.
As an integrative counselor, I tailor my techniques to suit each individual's unique needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian therapy, art therapy, behavioral therapy, creative therapy, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including: Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and wellbeing.
As an integrative counselor, I tailor my techniques to suit each individual's unique needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian therapy, art therapy, behavioral therapy, creative therapy, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including: Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and wellbeing.
Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.
Sometimes things can become a little too much, maybe a little overwhelming and we need to talk and have someone to listen to us. A safe space just to be heard and be ourselves. As a person-centred, experiential therapist I can offer you that time and space, affordability and easily accessible counselling in the heart of Preston at a time to suit you. As a member of the BACP and adhering to their ethical guidelines, there is nothing too big or too small to bring to counselling. You are not alone and I'm here for you. I am also an accredited Rewind Therapist providing closure without disclosure for trauma, PTSD and phobias.
See more therapy options for Lytham Saint Annes
Nearby Teen Counsellors Searches for Lytham Saint Annes
- Aughton
- Blackpool
- Burscough
- Chorley
- Euxton
- Formby
- Leyland
- Ormskirk
- Poulton-le-Fylde
- Preston
- Southport
- Thornton-Cleveleys
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.