Online Counselling for Lymm
Welcome. I am a Clinical Psychologist who can help you understand your experiences (both recent and longer-term), move on from patterns and traumatic experiences that keep you feeling stuck and hold you back, increase your confidence and hope for the future, and find ways to build a life that includes the things most important to you. I am keen to provide therapy in a way that fits how you like to work, including appreciating autism, ADHD and additional cognitive needs. I am only currently accepting self-referrals from adults and only offer daytime weekday sessions via Zoom.
Welcome. I am a Clinical Psychologist who can help you understand your experiences (both recent and longer-term), move on from patterns and traumatic experiences that keep you feeling stuck and hold you back, increase your confidence and hope for the future, and find ways to build a life that includes the things most important to you. I am keen to provide therapy in a way that fits how you like to work, including appreciating autism, ADHD and additional cognitive needs. I am only currently accepting self-referrals from adults and only offer daytime weekday sessions via Zoom.
I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated
I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated
Hi, I'm Sarah, and I hope to offer you a safe space to support you to work through issues and events that are affecting your life and those around you. Asking for help is a major step, but from personal experience the ability to express my thoughts and feelings to somebody outside my immediate network has helped me process the events in my life and make meaningful changes which have not only helped me but those around me. I have been where you are now and it was through finding a supportive counsellor, that gave me the space to really be heard, that led to my journey into becoming a counsellor myself.
Hi, I'm Sarah, and I hope to offer you a safe space to support you to work through issues and events that are affecting your life and those around you. Asking for help is a major step, but from personal experience the ability to express my thoughts and feelings to somebody outside my immediate network has helped me process the events in my life and make meaningful changes which have not only helped me but those around me. I have been where you are now and it was through finding a supportive counsellor, that gave me the space to really be heard, that led to my journey into becoming a counsellor myself.
Within each course of therapy, you lead your own journey to growth. Each session lasts around an hour and my place is to guide you to the best therapy for your needs. This may combine person-centred therapy, trauma informed therapy, CBT tasks (negative automatic thought control), psychoanalysis, attachment styles, brain chemistry, mindfulness, communication and more, creating a holistic and personalised relationship. Approaches to therapy are evidence based and following BACP ethical framework.
Within each course of therapy, you lead your own journey to growth. Each session lasts around an hour and my place is to guide you to the best therapy for your needs. This may combine person-centred therapy, trauma informed therapy, CBT tasks (negative automatic thought control), psychoanalysis, attachment styles, brain chemistry, mindfulness, communication and more, creating a holistic and personalised relationship. Approaches to therapy are evidence based and following BACP ethical framework.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
I'm an experienced Psychotherapist qualified to Level 7 (Masters degree) and a BACP registered Couples Psychotherapist Counsellor. I have a Masters in counselling, relationship therapy. I work with a variety of problems such as Depression, Anxiety, Relationship Issues, ADHD, Transgendered issues, Affairs and Couples Counselling, Anger management, Grief, Suicide and Self Harm. I also work with relationship issues such as communication problems, conflict, affairs, divorce and separation, post natal depression, loss of intimacy, trauma and I work with same sex relationships.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Mental Fitness Matters by Dr Oliver Twizell
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Lymm WA13
I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.
I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I’m experienced in getting into the weeds of people’s problems and working to untangle these struggles. I’m professionally trained to work across the main psychological approaches of therapy and I always start by understanding where we can create a bespoke approach that is going to specifically benefit you.
It can be hard to reach out for support, and even more difficult to trust a professional with your problems. I aim to offer a warm and supportive approach to help you to better understand your difficulties, and move towards a valued life. I am a clinical psychologist trained in several different therapeutic approaches, and hence I offer an integrative approach that is tailored according to the individual. I have experience working with both adults and children, with specialist interests in long-term conditions and neurological disorders (including stroke). I am currently doing a Postgraduate Diploma in Neuropsychology.
It can be hard to reach out for support, and even more difficult to trust a professional with your problems. I aim to offer a warm and supportive approach to help you to better understand your difficulties, and move towards a valued life. I am a clinical psychologist trained in several different therapeutic approaches, and hence I offer an integrative approach that is tailored according to the individual. I have experience working with both adults and children, with specialist interests in long-term conditions and neurological disorders (including stroke). I am currently doing a Postgraduate Diploma in Neuropsychology.
More than ever life is fast, aggressive, complex and tiring, all too easy to find yourself snared in a difficult place and unable to find a way out whatever the issue is. My aim is to help you to a more secure and confident you, for you to feel lighter and happier again. Working in a leafy rural setting, the barn is a therapeutic place to reconfigure yourself and reflect on what you need to do to be in a better place and take what steps are needed to get there. Having a safe place to vocalise, reflect and then clearly see what's needed ensures this process can be highly beneficial, enabling you to feel connected and happy again.
More than ever life is fast, aggressive, complex and tiring, all too easy to find yourself snared in a difficult place and unable to find a way out whatever the issue is. My aim is to help you to a more secure and confident you, for you to feel lighter and happier again. Working in a leafy rural setting, the barn is a therapeutic place to reconfigure yourself and reflect on what you need to do to be in a better place and take what steps are needed to get there. Having a safe place to vocalise, reflect and then clearly see what's needed ensures this process can be highly beneficial, enabling you to feel connected and happy again.
Dr Nicola Wright
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Lymm WA13 (Online Only)
The Perinatal Period is a transformative time, which can bring about a variety of emotions such as anxiety, fear, ambivalence and overwhelm. I am here to support you in navigating what can be a difficult journey from challenges with conceiving, perinatal loss, fear of birth, associated trauma and postnatal hurdles. I am a Clinical Psychologist with 15 years experience of working in the NHS, five of which have been in a Specialist Perinatal Mental Health Team. I will work with you to identify your therapy goals, make sense of your current distress and make the positive changes you hope for in improving your perinatal mental health.
The Perinatal Period is a transformative time, which can bring about a variety of emotions such as anxiety, fear, ambivalence and overwhelm. I am here to support you in navigating what can be a difficult journey from challenges with conceiving, perinatal loss, fear of birth, associated trauma and postnatal hurdles. I am a Clinical Psychologist with 15 years experience of working in the NHS, five of which have been in a Specialist Perinatal Mental Health Team. I will work with you to identify your therapy goals, make sense of your current distress and make the positive changes you hope for in improving your perinatal mental health.
Thank you for finding out more about how I can help you. I understand this is the first step is supporting your emotional well being and can be a daunting one... I am an integrative person-centred psychotherapist working with a variety of issues including bereavement, anxiety, depression, stress and relationships, anger, coping with change, and self-esteem issues with a person centred approach.
Thank you for finding out more about how I can help you. I understand this is the first step is supporting your emotional well being and can be a daunting one... I am an integrative person-centred psychotherapist working with a variety of issues including bereavement, anxiety, depression, stress and relationships, anger, coping with change, and self-esteem issues with a person centred approach.
As an Integrative Counsellor, I provide a service that combines several therapeutic practices, all aimed towards helping you feel whole again. In recent years, my work has focused strongly on addiction, trauma and issues around sex and sexuality. I also have a particular focus on identity, self-worth and boundaries. We are what we think and what we think governs how we feel - our beliefs shape our reality. My role is to help you process and integrate whatever it is you are struggling with, supporting you on your journey to improved mental and emotional wellbeing.
As an Integrative Counsellor, I provide a service that combines several therapeutic practices, all aimed towards helping you feel whole again. In recent years, my work has focused strongly on addiction, trauma and issues around sex and sexuality. I also have a particular focus on identity, self-worth and boundaries. We are what we think and what we think governs how we feel - our beliefs shape our reality. My role is to help you process and integrate whatever it is you are struggling with, supporting you on your journey to improved mental and emotional wellbeing.
See more therapy options for Lymm
Nearby Online Counsellors Searches for Lymm
- Altrincham
- Eccles
- Hale Barns
- Knutsford
- Leigh
- Newton-le-Willows
- Sale
- Stretford
- Timperley
- Urmston
- Warrington
- Wythenshawe
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.