Motivational Interviewing Counselling in Lymm
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Having problems with sleep can be crippling. It can affect every part of your life and can take the joy out of living. People suggest unhelpful personal approaches and useless products. I offer a thorough assessment. We’ll work together to develop your bespoke techniques to fall asleep faster, sleep better and feel more energised during the day.
Dr Nicola Wright
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Lymm WA13 (Online Only)
The Perinatal Period is a transformative time, which can bring about a variety of emotions such as anxiety, fear, ambivalence and overwhelm. I am here to support you in navigating what can be a difficult journey from challenges with conceiving, perinatal loss, fear of birth, associated trauma and postnatal hurdles. I am a Clinical Psychologist with 15 years experience of working in the NHS, five of which have been in a Specialist Perinatal Mental Health Team. I will work with you to identify your therapy goals, make sense of your current distress and make the positive changes you hope for in improving your perinatal mental health.
The Perinatal Period is a transformative time, which can bring about a variety of emotions such as anxiety, fear, ambivalence and overwhelm. I am here to support you in navigating what can be a difficult journey from challenges with conceiving, perinatal loss, fear of birth, associated trauma and postnatal hurdles. I am a Clinical Psychologist with 15 years experience of working in the NHS, five of which have been in a Specialist Perinatal Mental Health Team. I will work with you to identify your therapy goals, make sense of your current distress and make the positive changes you hope for in improving your perinatal mental health.
Thank you for viewing my profile. I am a compassionate and non-judgmental clinician who is committed to taking the time to develop a therapeutic relationship in which the person feels comfortable to explore any issues that may be bringing them to therapy. My background is within the NHS and I have been working in private practice since 2019. I enjoy working with people in line with their values to help them to live the life they want to be living. I work with a range of issues and am committed to developing a collaborative approach to deepening the person's understanding of self with compassion.
Thank you for viewing my profile. I am a compassionate and non-judgmental clinician who is committed to taking the time to develop a therapeutic relationship in which the person feels comfortable to explore any issues that may be bringing them to therapy. My background is within the NHS and I have been working in private practice since 2019. I enjoy working with people in line with their values to help them to live the life they want to be living. I work with a range of issues and am committed to developing a collaborative approach to deepening the person's understanding of self with compassion.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
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I am a qualified Health Psychologist trained in a range of therapies including Motivational Interviewing and Acceptance and Commitment Therapy and have experience and expertise in applying behaviour change science and principles.
I provide support for people wanting to make a change to their lives in order to live well and live healthy. Changing an element of your lifestyle can be extremely challenging, for example managing your weight, stopping smoking or reducing alcohol consumption. Often these factors are tied up with the complexities of our lives, managing stress, living with illness, overcoming obstacles in our lives. I work with people to help them make lasting and meaningful changes to behaviours that are causing them difficulties and find ways to improve overall health and wellbeing.
I am a qualified Health Psychologist trained in a range of therapies including Motivational Interviewing and Acceptance and Commitment Therapy and have experience and expertise in applying behaviour change science and principles.
I provide support for people wanting to make a change to their lives in order to live well and live healthy. Changing an element of your lifestyle can be extremely challenging, for example managing your weight, stopping smoking or reducing alcohol consumption. Often these factors are tied up with the complexities of our lives, managing stress, living with illness, overcoming obstacles in our lives. I work with people to help them make lasting and meaningful changes to behaviours that are causing them difficulties and find ways to improve overall health and wellbeing.
This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure and Motivational Interviewing & Life Coaching.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure and Motivational Interviewing & Life Coaching.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
As a fully qualified human givens therapist, I use methods proven to work from other models (cognitive therapy, behavioural therapy, interpersonal therapy, solution focused approaches, motivational interviewing, reflective listening and hypnotherapy) whilst incorporating unique insights and techniques which make a world of difference in what is achievable.
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
As a fully qualified human givens therapist, I use methods proven to work from other models (cognitive therapy, behavioural therapy, interpersonal therapy, solution focused approaches, motivational interviewing, reflective listening and hypnotherapy) whilst incorporating unique insights and techniques which make a world of difference in what is achievable.
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.
I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.
My approach is clinical, caring and collaborative. My clients generally start treatment when they feel stuck, anxious or have experienced a significant event. By providing a safe space, we explore the presenting difficulties, whilst exploring what happened, what is maintaining the problem and what can we do to reframe or change the current situation. Clients usually start with the goal of I want to be happy or I want to feel like myself again, So we explore exactly what is happiness to you? Why do you currently not have it? What happened? and what would need to change for you to have it? Then we collaboratively bridge the gap.
My approach is clinical, caring and collaborative. My clients generally start treatment when they feel stuck, anxious or have experienced a significant event. By providing a safe space, we explore the presenting difficulties, whilst exploring what happened, what is maintaining the problem and what can we do to reframe or change the current situation. Clients usually start with the goal of I want to be happy or I want to feel like myself again, So we explore exactly what is happiness to you? Why do you currently not have it? What happened? and what would need to change for you to have it? Then we collaboratively bridge the gap.
The Chester Psychology Clinic
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Warrington WA1
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I offer evidence-based psychological therapy to children, young people and families that experience a range of mental health and emotional difficulties. My focus is to collaborate with individuals and communities, tailoring psychological therapies to meet the needs of the families I serve. My mission is to empower children, young people, and families to not only overcome challenges but to thrive and achieve their fullest potential.
I qualified as a Clinical Psychologist in 2009 and have over 18 years experience working for the NHS. I worked in the Specialty of Weight Management for 8 years. My aim was to help people understand the psychological barriers to making health-related changes. I work with people to explore the reasons behind obesity, overweight, binge eating, emotion-driven eating (comfort eating) and/or difficulties breaking the cycle of yo-yo dieting. I also help people improve their relationships with food, their bodies and with themselves.
I qualified as a Clinical Psychologist in 2009 and have over 18 years experience working for the NHS. I worked in the Specialty of Weight Management for 8 years. My aim was to help people understand the psychological barriers to making health-related changes. I work with people to explore the reasons behind obesity, overweight, binge eating, emotion-driven eating (comfort eating) and/or difficulties breaking the cycle of yo-yo dieting. I also help people improve their relationships with food, their bodies and with themselves.
Are you feeling stuck or lost? attempting to find mental health or school support for your child, or your family unit? Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance? Attempting to navigate the complex health and educational system is stressful and confusing for most families. Well, I see YOU! I encourage and welcome you to get in touch with me. I am an NHS award-winning family mental health, and CBT practitioner, with 14 years of experience. I am here to support you and your family unit through these difficult barriers; getting you back, on your road to recovery!
Are you feeling stuck or lost? attempting to find mental health or school support for your child, or your family unit? Are you struggling with NHS waiting lists for Cognitive Behavioural Therapy, or Autism and ADHD guidance? Attempting to navigate the complex health and educational system is stressful and confusing for most families. Well, I see YOU! I encourage and welcome you to get in touch with me. I am an NHS award-winning family mental health, and CBT practitioner, with 14 years of experience. I am here to support you and your family unit through these difficult barriers; getting you back, on your road to recovery!
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
Hello ! Thank you for viewing this profile. I provide solution focused hypnotherapy and integrative counselling, EFT & NLP, helping you with confidence, self-esteem and positivity. Tackling anxiety, phobias, depression, weight management and more. I offer a free initial consultation which can be booked at www.greatmindsclinic.co.uk and choose 'book now' from the top of the screen. .
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
I work privately and in the NHS. In my NHS post I specialise in the perinatal and postnatal period, supporting pregnant people, new parents, and families with infants up to their second birthday. My expertise in the NHS encompasses a broad spectrum of mental health challenges, including postnatal depression, obsessive-compulsive disorder, perinatal anxiety, trauma and PTSD, and parent-infant bonding/attachment difficulties. I have dedicated my work to understanding and supporting people to work through experiences of trauma or other difficult life experiences to help them to thrive in life in line with their values and goals.
Welcome, to My Therapy Mind, our aim is to provide you with a safe and supportive space for you to become your own therapist. Collectively we aim to change your dysfunctional thinking styles and unhelpful coping behaviours that may be feeding your mental health. I'm Kirren Kaur, a passionate accredited Cognitive Behavioural Therapies with experience of working in a variety of NHS service, Private work and managing day to day life.
Welcome, to My Therapy Mind, our aim is to provide you with a safe and supportive space for you to become your own therapist. Collectively we aim to change your dysfunctional thinking styles and unhelpful coping behaviours that may be feeding your mental health. I'm Kirren Kaur, a passionate accredited Cognitive Behavioural Therapies with experience of working in a variety of NHS service, Private work and managing day to day life.
I am a qualified Psychotherapeutic Counsellor with a Masters in Clinical Forensic Psychology based in South Manchester, and a registered member of the British Association of Counselling and Psychotherapy. I have worked in healthcare for over 20 years across a number of different specialities including substance misuse, trauma, forensics, neurodiversity, OCD, bereavement, anxiety and depression. I am also a qualified Chinese Medicine Acupuncturist (BAcC registered) and Yoga therapist which I am able to incorporate into sessions if this would be beneficial to you.
I am a qualified Psychotherapeutic Counsellor with a Masters in Clinical Forensic Psychology based in South Manchester, and a registered member of the British Association of Counselling and Psychotherapy. I have worked in healthcare for over 20 years across a number of different specialities including substance misuse, trauma, forensics, neurodiversity, OCD, bereavement, anxiety and depression. I am also a qualified Chinese Medicine Acupuncturist (BAcC registered) and Yoga therapist which I am able to incorporate into sessions if this would be beneficial to you.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
I am an experienced integrative Psychotherapist working face to face and online. I have experience helping couples and individuals with Relationship support, whether that is support following an affair, help with communication or arguments or wider family situations. I also support individuals with issues like anxiety and self esteem. You may find it difficult to understand just what your problems are – you just know you feel awful and your life is not happy. Talking to a professionally trained & experienced counsellor or therapist really does allow you to explore these difficult areas and, together, draw up a workable action plan.
Virginia E Toole
Psychotherapist, DCounsPsych, MBACP
Verified Verified
1 Endorsed
Hale Barns WA15 (Online Only)
Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.
Do you feel ripped apart and shaken to your core? You don't want to be a burden to your friends and you can't talk to family, it's all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non- stop life changes. Loss of family, partner or treasured friend, sudden or chronic illness, even loss of the person you used to be! Aging, guilt about lifestyle, fear of a new job and moving... the prickly heartache from losing your beloved pet. You don't even have the strength to take the next step, to pull yourself through while trying to reach your old self.
Are you looking for a therapist who has been in your shoes? Someone who has felt the pain and anguish of addiction? Someone who won't judge and has the tools to help you recover from your own sexual/pornography/drug addiction? Someone, who has a proven record of helping people overcome their sexual addiction and lead a life of purpose and happiness? I am a BACP Accredited Psychotherapist who specialises in the treatment of sexual/drug addiction. I trained as a Cognitive and Behavioural Psychotherapist and recognised as a Certified Inner Child Recovery Process specialist. I run an evidence based, online, group treatment program for
Are you looking for a therapist who has been in your shoes? Someone who has felt the pain and anguish of addiction? Someone who won't judge and has the tools to help you recover from your own sexual/pornography/drug addiction? Someone, who has a proven record of helping people overcome their sexual addiction and lead a life of purpose and happiness? I am a BACP Accredited Psychotherapist who specialises in the treatment of sexual/drug addiction. I trained as a Cognitive and Behavioural Psychotherapist and recognised as a Certified Inner Child Recovery Process specialist. I run an evidence based, online, group treatment program for
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
Struggling with emotional challenges or seeking personal growth? As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life. In our sessions, we'll collaboratively explore the impacts of your environment, experiences, and relationships on your choices. Specialising in anxiety, depression, self-esteem, and relationship issues, I cater to both young people and adults. I also guide in achieving a healthy work-life balance. If professional advancement is your goal, my executive coaching services are here to assist. Let's start this healing and empowering journey together.
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How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.