Divorce Counselling in Luton
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and offer on-line therapy (Zoom/Skype/video WhatsAPP), evening and weekend apps. available.
Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. I work in Herts, Beds and Bucks and offer on-line therapy (Zoom/Skype/video WhatsAPP), evening and weekend apps. available.
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
Hello, and welcome to my profile. Being an experienced counsellor of 15 years, I can support you to heal and grow. Counselling is not just about the 'problem', but also about your self awareness, your personal self development and strengthening your ability to cope when times are tough. Anxiety, depression, addictions, relationships challenges, low self esteem, intrusive thoughts, overthinking, to name but a few, are all reactions of your own life experiences from a young age. Counselling explores this, and as a professional Integrative Therapist, together, we can work towards healing old wounds. Encouraging life in presence.
Hello, and welcome to my profile. Being an experienced counsellor of 15 years, I can support you to heal and grow. Counselling is not just about the 'problem', but also about your self awareness, your personal self development and strengthening your ability to cope when times are tough. Anxiety, depression, addictions, relationships challenges, low self esteem, intrusive thoughts, overthinking, to name but a few, are all reactions of your own life experiences from a young age. Counselling explores this, and as a professional Integrative Therapist, together, we can work towards healing old wounds. Encouraging life in presence.
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few. If you are finding it difficult coping or struggling with difficult feelings/emotions, or your thinking is just going around and around in circles, counselling can help. My aim is to support you through those challenging and difficult time.
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, couple counselling, trauma (ptsd, cptsd), low self worth/confidence, emotional withdrawal/disengagement, life changes/transitions, work issues, procrastination, historical abuse, shame/guilt/blame, loss, to mention a few. If you are finding it difficult coping or struggling with difficult feelings/emotions, or your thinking is just going around and around in circles, counselling can help. My aim is to support you through those challenging and difficult time.
I am a Psychologist specializing in Clinical Psychology. I graduated Master of Sciences (MSC), (mgr) from the Institute of Psychology at the Adam Mickiewicz University in Poznań. I also completed a psychotherapy course at PCI College in Dublin. I am a certified CBT Psychotherapist with a Professional Certificate CBT Therapy. I also completed a professional course in Neurolinguistic Therapy at the Institute of Neurolinguistics in Warsaw. I participated in many additional courses and workshops to improve my interests and professional qualifications. I am currently in the HCPC registration process. I am member of The BPS and The PTP.
I am a Psychologist specializing in Clinical Psychology. I graduated Master of Sciences (MSC), (mgr) from the Institute of Psychology at the Adam Mickiewicz University in Poznań. I also completed a psychotherapy course at PCI College in Dublin. I am a certified CBT Psychotherapist with a Professional Certificate CBT Therapy. I also completed a professional course in Neurolinguistic Therapy at the Institute of Neurolinguistics in Warsaw. I participated in many additional courses and workshops to improve my interests and professional qualifications. I am currently in the HCPC registration process. I am member of The BPS and The PTP.
Don't be alone with your challenges, it is time to take care of your mental health and wellbeing and I am here for you. Anxious? Stressed? Depressed? Relationship issues? OCD? Eating disorders? Panic symptoms? Grieving? I am here to help. I also offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. Besides professional qualifications, I have also my own personal experiences of mental health issues in my past. This has helped me better understand clients’ experiences. I am experienced in working with people from different cultural backgrounds.
Don't be alone with your challenges, it is time to take care of your mental health and wellbeing and I am here for you. Anxious? Stressed? Depressed? Relationship issues? OCD? Eating disorders? Panic symptoms? Grieving? I am here to help. I also offer my clients free resources to read and exercises they can do between sessions to gain skills for well-being and permanent change. Besides professional qualifications, I have also my own personal experiences of mental health issues in my past. This has helped me better understand clients’ experiences. I am experienced in working with people from different cultural backgrounds.
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
There are times in our lives when our ability to cope alone is significantly diminished. You may be there right now. Perhaps negative experiences from the past, or significant life changing experiences have altered the way you think, feel, or behave. You want to move forward, but just can't seem to break the cycle of shame, guilt and fear? You may be unsure who you can trust? My personal experience and faith in God's transforming power fuels my passion to come alongside the hurting, wounded, confused, lonely and voiceless as I witness broken lives being restored.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 38 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I work with most presenting issues in children & adults. I specialise in brain-based therapies that I integrate with talking therapies. My specialist area is psychological trauma and emotional regulation found in most issues. I have 38 years experience in the NHS, Private & Voluntary sectors with children, couples & adults.
I offer online counselling to support adults and young people with their difficulties of life. Some of the areas I cover include: stress, anxiety, eating disorders, depression, self-esteem and confidence, relationships, anger, trauma, and many more. Feel free to book your FREE consultation with me to discuss further.
I offer online counselling to support adults and young people with their difficulties of life. Some of the areas I cover include: stress, anxiety, eating disorders, depression, self-esteem and confidence, relationships, anger, trauma, and many more. Feel free to book your FREE consultation with me to discuss further.
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
Please don't struggle alone - I can help you. We can explore together all the difficulties that you are battling with. Dark and negative thoughts can be shared and worked through. I have a high success rate of dealing with issues from anxiety, depression, confidence, anger, addiction, emotional/physical/sexual abuse, relationship issues, bullying, friendship problems, bereavement, school/work problems, stress and many, many more. If you feel you are living in your own mind, together we can change this - there is light at the end of the tunnel.
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Luton LU3
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
I'm a fully qualified, HCPC registered Art Psychotherapist based from MK / Luton, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
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Ideally, I would like to work with individuals that are highly motivated to change or address any obstacles that affects their emotional wellbeing and potential. I have a breath of experience of working with individuals affected directly or indirectly by physical health problems from curative to end of life. My particular area of expertise is oncology. I also provide psychological assessments to individuals that wish to undergo cosmetic or bariatric surgery.
Ideally, I would like to work with individuals that are highly motivated to change or address any obstacles that affects their emotional wellbeing and potential. I have a breath of experience of working with individuals affected directly or indirectly by physical health problems from curative to end of life. My particular area of expertise is oncology. I also provide psychological assessments to individuals that wish to undergo cosmetic or bariatric surgery.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
Hi, my name is Laura and I started my practice in 2014. My passion is helping people who suffer with depression and anxiety, having personal experience with both. I enjoy finding new and creative ways of helping people to find their happiness and be at one with themselves. We are all different and as such all need a different approach, we are not broken and certainly do not need fixing. We can all at some point need someone to talk to about an imbalance in our lives and by using various techniques proven to be effective you will be able to find that balance and achieve the life you want to live not only now but also in the future.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
I am a integrative counsellor (based in Bedfordshire, UK). This means I adapt to you and deliver the best suited therapy for your needs such as Cognitive Behavioural Therapy (CBT), Person Centred Therapy , Psychodynamic Therapy and Creative Intervention. I will never enforce a particular way of working with my clients as I believe every individual’s situation is different. I decided to become a counsellor because I am passionate about working alongside people to help them go through their therapeutic process, helping them to achieve their best.
Thank you for visiting my profile, I know that it can be quite daunting to look for support particularly when you're feeling vulnerable and with so many practitioners to choose from. Sometimes life can be tough, we can get confused, low or stressed and can't seem to find our way, it's at these times that counselling can be useful and help us understand our emotions and help us get back in control.
Thank you for visiting my profile, I know that it can be quite daunting to look for support particularly when you're feeling vulnerable and with so many practitioners to choose from. Sometimes life can be tough, we can get confused, low or stressed and can't seem to find our way, it's at these times that counselling can be useful and help us understand our emotions and help us get back in control.
I am a person centred counsellor located in Bedfordshire. I have worked with a range of issues including domestic abuse, social anxiety, low self esteem, depression to name but a few. As a person centred therapist I respect my clients autonomy whilst working in a safe empathic and non-judgemental way. Building a therapeutic alliance with my clients enabling them to feel safe to explore their thoughts and feelings.
I am a person centred counsellor located in Bedfordshire. I have worked with a range of issues including domestic abuse, social anxiety, low self esteem, depression to name but a few. As a person centred therapist I respect my clients autonomy whilst working in a safe empathic and non-judgemental way. Building a therapeutic alliance with my clients enabling them to feel safe to explore their thoughts and feelings.
I am an integrative psychotherapist with specialisation in couple and sexual therapy. I work with all male and female sexual difficulties as well as couple/relationship difficulties. I also have extensive experience in working with people struggling with mood disorders, depression and anxiety as well as loss and life transitions.
I am an integrative psychotherapist with specialisation in couple and sexual therapy. I work with all male and female sexual difficulties as well as couple/relationship difficulties. I also have extensive experience in working with people struggling with mood disorders, depression and anxiety as well as loss and life transitions.
Hi, I’m Duni, also known as Dee, welcome to my counselling page. I'm a qualified counsellor offering one-to-one support to adult clients (18+), all genders, identities and backgrounds are welcome. I am experienced in working with people from all walks of life, gained from working in the public and private sectors, voluntary work, and my own life experience.
Hi, I’m Duni, also known as Dee, welcome to my counselling page. I'm a qualified counsellor offering one-to-one support to adult clients (18+), all genders, identities and backgrounds are welcome. I am experienced in working with people from all walks of life, gained from working in the public and private sectors, voluntary work, and my own life experience.
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention. Psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
I am an experienced relationship/ life coach, and counsellor (4th yr trainee DCPsych) A combination of therapy and coaching complement each other in psychological intervention. Psychological freeze can stagnate life and progress but with therapy and coaching, one is able to transcend and find meaning for a purposeful life. I will support and challenge you through your journey in a non-judgemental, open, and confidential alliance. I will provide a safe space where you can externalize your internal dialogues and struggles to make sense of your past, relate with your present, and plan for your future. The first call is very crucial.
See more therapy options for Luton
Nearby Divorce Counsellors Searches for Luton
- Ampthill
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- Dunstable
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Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.